Staying Healthy with Wellstar for 15 Years

The start of a new year is a great time to focus on your health. For many of us, that means setting resolutions to live a healthy, full life. While many people like to reset their health goals in January, Wellstar partners with patients year-round to help them feel their best.

By following tips from Wellstar health experts, you can create realistic resolutions and better your health—making healthy choices a lifelong habit rather than a short-term goal.

Partner with your Wellstar care team

When it comes to your wellness goals, staying healthy starts with a visit to your Wellstar primary care team.

“Your primary care provider will collaborate with you to create a customized care plan and recommend screenings based on factors such as your age, gender and family history,” said Wellstar Primary Care Physician Dr. Cristina Dasoveanu. “Regular screenings can help you stay ahead of issues and catch any health concerns early.”  

Know Your Foundational 4

To check your health status and screen for potential medical issues, your clinician will take your Foundational 4 numbers, a few screenings that identify risk factors for some health conditions such as heart disease.

Blood pressure

A blood pressure test helps diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.

Blood glucose level

The amount of glucose (sugar) in your blood can indicate the onset of diabetes or risk of heart disease, heart attack or stroke.

Blood cholesterol

Low-density lipoprotein (LDL), often called “bad” cholesterol, can indicate clogged arteries, which may lead to heart disease, heart attack or stroke.

Body mass index (BMI)

A higher level of body fat may indicate an increased risk for heart disease, hypertension (high blood pressure) and diabetes.

Personalized OB/GYN care for women

“Gynecologists partner with women in their healthcare across the lifespan,” said Dr. LeThenia “Joy” Baker, a Wellstar obstetrician and gynecologist. “The first gynecologic visit is recommended between 13 and 15, and the first exam between 18 and 21.”

Gynecologists are uniquely positioned to care for women from adolescence through menopause and beyond. 

“We’ll make sure you are up to date on screenings like mammograms and Pap smears, help you make informed decisions about family planning and fertility, and provide medical and surgical treatment for a variety of conditions affecting the female reproductive system,” Dr. Baker said.

Primary care, anywhere

In addition to in-person primary care visits, Wellstar also offers virtual care options. Connect with your Wellstar clinician over the phone or with video on a computer, smartphone or tablet. 

“While primary care physicians help patients meet long-term wellness goals, we’re also here for you when you’re sick,” said Wellstar Primary Care Physician Dr. Georgia Forrest. “Your primary care provider is already familiar with your background and health needs, so we can seamlessly continue that care and help you get back on track when you’re ill.”

If you need to see a specialist such as a cardiologist, pulmonologist or neurologist, your primary care team will refer you for that specialized care while continuing to help you manage your overall wellness.

“Through our patient portal MyChart, specialists and primary care physicians can see test results and visit summaries and stay updated on how each of us is working with the patient,” Dr. Forrest said.

Accessing care online

If you’re a MyChart user, E-visits are a convenient way for you to receive care from a Wellstar clinician without needing to schedule an appointment or come to the clinic. Through MyChart, tell us about your health concern by answering a few questions about yourself and your symptoms, then a primary care expert will respond in MyChart with your care plan.

Conditions that can be treated with an E-visit include:

• cough
• sinus problems
• urinary tract infection
• conjunctivitis
• back pain
• diarrhea
• vaginal discharge
• heartburn

Log on to MyChart and click “Symptom Checker” from the menu in the top left of the screen to start an E-visit.

For more immediate healthcare needs that are not life-threatening, you can talk to a clinician with WellstarON, our virtual urgent care. 

In an emergency, such as if you are having trouble breathing or experiencing chest pain, call 911.

Learn more about the different types of care Wellstar offers and where to go if you’re not feeling well.

Colorectal cancer continues to be a critical community health challenge across Georgia, particularly in areas served by Wellstar. High cancer incidence rates are driven by barriers such as limited access to education on screening guidelines, risk reduction strategies and screening resources. This lack of access impacts not only the affected communities but also the organizations working to support them.

To address these challenges, the Wellstar Center for Health Equity and Wellstar Community Health have launched the ColoCare Connect Program, funded by the 2024-2025 Community Health Improvement Plan Partnership Grant from Cobb & Douglas Public Health (CDPH) with support from the Wellstar Foundation. This program aims to improve access to colorectal cancer education and screenings by providing fecal immunochemical tests (FITs) to community clinics serving high-risk populations.

Building on insights gained through previous collaborations, including the #GoodDownThere campaign with BLKHLTH and Cottonelle, this program is designed to overcome obstacles such as low awareness, insufficient health insurance coverage, fear of test results and limited access to resources.

The ColoCare Connect Program focuses on empowering community clinics to seamlessly integrate colorectal cancer screening into their care workflows. This approach supports education, screening and follow-up care, ensuring a more comprehensive and sustainable impact while directly addressing barriers to improve screening rates and outcomes among high-risk and underserved populations.

We are excited to collaborate with the following community clinic organizations on this initiative:

• Bethesda Community Clinic
• Bwell Medical and Wellness Center
• The Rouse Foundation
• Someone Cares, Inc.

These partnerships will help bring critical screening resources to vulnerable populations while supporting clinics in their mission to provide equitable healthcare.

We are grateful for the commitment of these clinics and look forward to seeing the positive impact of the ColoCare Connect Program in the communities we serve. Together, we are making strides toward reducing the burden of colorectal cancer and advancing health equity across Georgia.

It seems "defeat" just isn't in John Cashen's vocabulary. A survivor in more ways than one, John has overcome not only a catastrophic natural disaster, but also fought cancer with unyielding resilience.

In 2005, as flood waters from Hurricane Katrina rose and threatened his New Orleans home, John took an axe to his attic's ceiling, climbed atop his roof and tied himself to his chimney so he wouldn't be swept away. Days later, no help had arrived, so John untied himself and swam to an overpass where he was rescued by a helicopter. He joined the rest of his family in Georgia.

Since then, John has become a proud citizen of LaGrange. A master of everything Mardi Gras, John runs a local krewe and is a natural at building parade floats from the foundation up. But when he was diagnosed with lung cancer in 2019, he summoned his fighting spirit, squared his shoulders, and faced his cancer journey head on.