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Article Category: Newsroom

Playing it Safe Ahead of the 4th of July Holiday

Published on July 03, 2025

Last updated 01:42 PM July 03, 2025

A friendly image July 4

As we look forward to the Fourth of July holiday, fireworks, swimming, and grilling offer plenty of fun summer activities for families across Georgia. However, it's important to be cautious with fireworks, which can quickly turn your Independence Day celebrations sour.

While public fireworks displays have safety measures in place, fireworks at home may be less safe, especially for kids. According to the U.S. Consumer Product Safety Commission, an estimated 14,700 people were injured by fireworks in 2024, with burns accounting for 37% of all emergency room visits.

Dr. Joanna Dolgoff, a Wellstar pediatrician and representative for the American Academy of Pediatrics, warns that the most common injury from fireworks is a hand burn.

“But it can be worse, such as a hand fracture, cuts or even the loss of a finger,” she said. “Facial injuries, including burns and eye injuries, are also common. If you're going to handle fireworks, please be very careful.”

Dr. Earl Stewart Jr., an internal medicine physician and medical director of health equity with Wellstar Health System, has seen many times how climate and extreme weather can impact health. He reminds families that summer celebrations can bring a range of seasonal health risks.

“We often see more water-related injuries this time of year, such as drownings, boating accidents, and even head or spine injuries from diving into shallow water,” he said. “And with Georgia’s extreme heat, it’s important to plan ahead to avoid heat exhaustion, heat stroke and sunburns. Even surfaces like metal components of playground equipment and seat belts can cause burns after they’ve been exposed to the sun for long periods.”

Dr. Stewart also noted the importance of being mindful of summer pests and plants.

“Insect bites, allergic reactions, poison ivy, bee stings and even snake bites can quickly turn a fun day outdoors into a medical emergency. Vigilance and preparation equate to staying safe and alive,” he said.

As for sparklers, Dr. Dolgoff cautions parents not to underestimate their danger.

“Sparklers burn at about 2,000 degrees Fahrenheit—hot enough to melt some metals. They account for a high percentage of injuries, emergency room visits, and fires every year. The sparks can cause burns and eye injuries.”

She also recommends soaking used sparklers in a bucket of water before discarding them.

If your family plans to participate in Fourth of July activities, remember the word FIRE with these essential safety tips:

  • Families: Never hold a lit firework in your hand or point it at another person. Children should never handle fireworks, including sparklers.
  • Injury: Only light fireworks outdoors, away from people, homes and flammable materials. Wear protective eyewear to prevent eye injuries.
  • Run Away: Move away quickly after lighting a firework. Don’t light more than one at a time and never try to re-light a dud.
  • Extinguish: Keep a bucket of water nearby to douse fireworks that don’t go off or cause a mishap. Soak both used and unused fireworks before discarding.

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Highlights

Personalized Breast Care Close to Home at Wellstar North Fulton

By Wellstar Breast Surgeon Dr. Laura Pearson

I have never met a woman who enjoyed getting mammograms, including myself. They can be uncomfortable, awkward and anxiety-provoking—especially if you have had scares in the past or are at high risk for getting breast cancer.

There are so many additional resources for risk reduction and surveillance available that go hand-in-hand with mammograms. At Wellstar, reducing your risk and screening for cancer starts with a physical from your primary care doctor.

If you are at average risk of developing breast cancer, you should begin annual screening mammograms at age 40. If you have a family history or other risk factors, your doctor may recommend earlier or more frequent screening. If something is detected on a mammogram, the Wellstar Comprehensive Breast Health Program has nurse navigators who will help arrange diagnostic imaging, biopsy procedures and referrals to breast specialists. If you are diagnosed with cancer, the compassionate and oncology-trained nurse navigators with Wellstar Cancer Care walk patients through diagnosis, evaluation, treatment and beyond.

If you’re diagnosed with breast cancer, your treatment and care will transition from our Comprehensive Breast Health Program to the Wellstar Cancer Care team. In Wellstar STAT Clinics, which stands for Specialty Teams and Treatment, we put you at the center of your care plan. In our STAT Clinic for Breast Cancer, the care team, including breast oncology nurse navigators, surgeons, medical and radiation oncologists, nutritionists and genetic counselors, will meet with you and your support system on the same day to formulate a treatment plan personalized to your specific cancer, as well as your personal and cultural needs. Patients are able to ask questions, make decisions and start treatment sooner, improving outcomes.

Many times, surgical intervention can be done as an outpatient procedure. We can also offer some people intraoperative radiation therapy, or IORT—the option of doing their radiation treatment in the operating room at the same time as their lumpectomy, meaning they are able to avoid four to six weeks of radiation treatments. Any other interventions, such as chemotherapy or radiation, including our CyberKnife for treatments like targeted partial breast radiation therapy, are found in the cancer center on Wellstar North Fulton’s medical campus. We have physical therapists, social workers and palliative care specialists who are there for you if the need arises.

Your Wellstar care team can also help you reduce your risk of developing breast cancer. Being overweight or obese or being a smoker can increase your risk. Patients at Wellstar have access to our Center for Best Health to assist in weight management. We also have smoking cessation programs and dietitians waiting to help you make healthier choices that can positively impact your health.

Wellstar provides more than healthcare, PeopleCare—working relentlessly to exceed national standards and our patients’ expectations while remembering the humanity of every patient. We are here for all the situations and stages of our patients’ lives by offering the tools and resources to be healthy and thrive. Wellstar clinicians live in the communities we serve. We must get physicals, mammograms and biopsies. We need help being our healthiest selves. We get sick and have family members who need compassionate care. PeopleCare means offering our patients world-class healthcare in the communities where they live and work.

Your care team can put your mammogram order in Wellstar MyChart to book online, or you can schedule by calling (678) 581-5900.

Visit wellstar.org/northfultoncancercare to learn more about cancer care at Wellstar North Fulton.

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New Medical College of Georgia Campus Opens at Wellstar Kennestone

Newsroom

New Medical College of Georgia Campus Opens at Wellstar Kennestone

MARIETTA, Ga. — With applause, camera flashes, and a ceremonial snip of the ribbon, Augusta University’s Medical College of Georgia (MCG) officially launched its newest two-year clinical campus Tuesday at Wellstar Kennestone Regional Medical Center. The campus is MCG’s first in the Atlanta area.

The celebration of the new campus–known as MCG Atlanta at Wellstar Health System–marked a bold step forward in expanding medical education into the heart of Metro Atlanta, where 48 third- and fourth-year students will now live, learn and care for patients as part of their training. Their areas of focus will include internal and family medicine, pediatrics, surgery, obstetrics and gynecology, psychiatry and neurology.

The event brought together leaders from Augusta University, the University System of Georgia and Wellstar Health System to celebrate the launch of MCG Atlanta at Wellstar Kennestone.

“This is a moment of pride, but also a moment of responsibility. Pride in the years of dedication, collaboration and vision that have brought the Atlanta campus to life, and in our students, faculty and partners who believed in this mission before it was fully realized," said Augusta University President Russell T. Keen. "Now, we have the possibility, the opportunity and the responsibility to do even more to strengthen the physician pipeline for Georgia."

University System of Georgia Chancellor Sonny Perdue praised the collaboration as a model for the state’s future.

“It’s a great day to celebrate,” said Perdue. “We look forward to the leadership here at Wellstar Kennestone and know that great things will happen here.”

“When we joined forces with Augusta University, we promised to expand access to care, increase educational capacity and build a stronger healthcare workforce for Georgia. This campus is a powerful example of how we’re keeping that promise," said Candice L. Saunders, president and CEO of Wellstar Health System. “We’re honored to help train future generations of caregivers for every corner of Georgia.”

Following the ceremony, guests toured the new campus suite at 61 Whitcher St. The expansion builds on a decade-long relationship between MCG and Wellstar Kennestone, where students have been getting first-hand experience since 2015.

MCG’s statewide network now includes four-year campuses in Augusta, Athens and Savannah, and regional clinical campuses in Albany, Brunswick, Dalton, Rome and Savannah, making it one of the largest medical school networks in the country.

"MCG has the fourth largest class size in the nation," said MCG Dean David Hess. "That would not be possible without regional clinical campuses like this one. By increasing our capacity to educate more medical students, we’re directly addressing the physician shortage that affects communities across the state. More students mean more graduates, and more graduates mean more doctors ready to serve Georgia."

New Medical College of Georgia Campus Opens at Wellstar Kennestone

Classroom and collaboration spaces at MCG Atlanta at Wellstar Health System
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Photo of celery caterpillars. Text reads "5 Fun & Easy After-School Snacks. Family tested. Pediatrician approved."

Highlights

5 Fun and Easy After-School Snacks

By Dr. Joanna Dolgoff, Wellstar pediatrician

When school is in session, finding the perfect after-school snack that balances nutrition and deliciousness can feel like quite a task. As a board-certified Wellstar pediatrician, I understand the importance of fueling growing bodies with the right nutrients. With that, I'm excited to share five wholesome after-school snack ideas that are easy to make and fun for kids to eat. 

1. Celery Caterpillars

This creative snack recipe offers a good balance of protein from peanut butter, along with a variety of fruits and vegetables, providing essential vitamins and antioxidants for growing children.

What You’ll Need:
Peanut butter
Celery
Grapes
Blueberries
Grape tomatoes
Candy eyes

Directions:

  1. Fill stalks of celery with peanut butter.
  2. Place grapes, blueberries or grape tomatoes atop celery sticks. These will be the body and head of your caterpillars. 
  3. Apply peanut butter to the backs of candy eyes, then place eyes on grape, tomato or blueberry to create face.
  4. Optional: Cut thin matchsticks from a celery stick and place behind candy eyes to create the antennae. 

2. Apple Sailboats

This recipe is excellent for kids as it combines the crisp sweetness of apples, a good source of fiber and vitamins, with protein-rich peanut butter and the added crunch of Cheerios to create a tasty and nutritionally balanced snack. Toothpicks may be a choking hazard for children, so supervise as your family makes and enjoys this snack. 

What You’ll Need:
One apple
Peanut butter
Cheerios
Low-fat cheese
Toothpicks

Directions:

  1. Cut apple in half and remove the apple’s core. 
  2. Spread peanut butter across the flat side of your apple halves. 
  3. Place Cheerios on top of peanut butter spread. 
  4. Using a thick slice of cheese, cut triangular sails for your apple boats. 
  5. Attach sail to boat using toothpick.

3. Krazy Kabobs 

This krazy kabob recipe is a playful and nutritious way to encourage children to enjoy a variety of fruits. Filled with hydrating watermelon, sweet cantaloupe, refreshing honeydew, juicy pineapple, antioxidant-rich blueberries and grapes, these skewers provide a spectrum of vitamins and flavors, promoting a fun and healthy snacking experience for young taste buds.

What You’ll Need:
Watermelon
Cantaloupe
Honeydew
Pineapple
Blueberries
Grapes
Wood skewers
Fruit-shape cutters (stars, hearts, etc.)

Directions:

  1. Cut horizontal slices of your larger fruits (watermelon, cantaloupe and honeydew). 
  2. Use your fruit cutters to cut shapes out of your fruit slices. 
  3. Place any creative combination of fruits or fruit shapes onto your skewer to create the ultimate krazy kabob.

4. Veggie Cars

This wholesome veggie car recipe is a fun way to encourage children to enjoy their vegetables. With vibrant baby peppers and baby cucumbers, the snack not only provides essential vitamins, but also engages kids in a fun, hands-on experience of assembling their own veggie cars, promoting both healthy eating and interactive play. Toothpicks may be a choking hazard for children.

What You’ll Need:
10 baby peppers
Six baby cucumbers
Toothpicks

Directions:

  1. Slice cucumbers into half-inch rounds, discarding the ends. These will be your wheels. 
  2. Place two toothpicks through each pepper. The toothpicks will serve as the axels to your cars. 
  3. Push one cucumber round onto the ends of each toothpick to form the full car.

5. Banana Lollipops 

These banana lollipops offer a delightful and healthier alternative to traditional sweets. With the natural sweetness of bananas and the richness of dark chocolate, the recipe makes for an enjoyable, nutritious after-school snack for kids of all ages.  

What You’ll Need:
One banana
Chopped dark chocolate bar
Popsicle sticks
Wax paper and baking sheet

Directions:
  1. Unpeel banana and slice into inch-thick rounds, discarding the ends. 
  2. Insert one popsicle stick into each round. 
  3. Place chopped dark chocolate into microwave-safe bowl and heat until melted. 
  4. Dip each banana round into chocolate.
  5. Place popsicles onto wax paper-covered baking sheet and let freeze for 45 minutes.  

As a pediatrician dedicated to the well-being of children, these snack ideas offer more than delicious bites—they pave the way for a lifetime of healthy habits. Incorporating a variety of fruits and vegetables, these recipes not only provide essential vitamins and minerals, but also engage young minds in the joy of preparing and enjoying wholesome foods. Learn more about how to keep your kids happy and healthy by scheduling an appointment with a world-class Wellstar pediatrician today. 

A graduate of New York University Grossman School of Medicine, Dr. Joanna Dolgoff is a board-certified pediatrician with Wellstar.

Photo of Dr. Joanna Dolgoff. Text reads "Joanna Dolgoff, MD, pediatrics. Dr. Joanna Dolgoff is a board-certified pediatrician with Wellstar."

Wellstar’s content, and all related media, are provided for educational and informational purposes only and does not constitute providing medical advice or professional services. Consult a pediatrician for the diet that’s best for your child.

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