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Article Category: Highlights

Keep Your Head & Neck in Check

Published on March 26, 2024

Last updated 09:51 AM April 01, 2025

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Take charge of your head and neck health. Talk to your care team about how you can stay ahead of serious concerns before they start.  

Most head and neck cancers—including oral, throat and thyroid cancers—begin in the mouth or throat. 

Here are a few steps you can take to keep your head and neck in top shape, so you can live your healthiest life.  

Cut tobacco & alcohol

Tobacco use, including smoking and the use of smokeless tobacco such as chewing tobacco or snuff, is a major risk factor for head and neck cancers. The use of alcohol and tobacco together can be especially risky.  

Inhaling anything other than a prescribed medicine, including the use of e-cigarettes and marijuana, could increase the risk as well, according to Dr. Timothy Ryan, a Wellstar ear, nose & throat physician. 

“Abstinence from smoking any substance is always the best answer when it comes to your head and neck health,” Dr. Ryan said. 

Protect yourself from the sun 

Ultraviolet light, such as exposure to the sun or artificial UV rays like tanning beds, is a major cause of cancer on the lips and scalp. Protect your lips by using a lip balm with sunscreen, and make sure to wear sunscreen on your face and neck when you go outside, even in colder weather. Protect your head from sun exposure with a hat.

Be mindful of HPV

According to Dr. Ryan, human papillomavirus, or HPV, is one of the main risk factors for head and neck cancers. 

“There are two main risk factors for head and neck cancers that we see most commonly. One is from smoking,” he said. “That can be made worse from alcohol use. The other is actually a virus, and it’s a really well-known virus, human papillomavirus.” 

About 70% of cancers in the oropharynx (which includes the tonsils, soft palate and base of the tongue) are connected to HPV, according to the Centers for Disease Control and Prevention. 

HPV is the most common sexually transmitted infection. Talk to your provider about HPV prevention and exposure, and seek treatment if you are showing signs of HPV. Although many people with HPV don’t have symptoms, some develop warts in the genital area.

Gardasil-9, the vaccination against HPV, protects patients against the types of HPV that cause most HPV cancers. Patients from age 11 to 46 should consider vaccination after speaking with their clinician.

Know the risk factors

Some jobs can also be risk factors. The construction, textile, ceramic, logging and food processing industries can cause exposure to substances like wood dust, formaldehyde, asbestos, nickel and other chemicals. These increase the risk of cancer in the nasopharynx, or the top part of the throat. 

And if you have been infected with the Epstein-Barr virus, which causes mononucleosis and some other illnesses, you could be at higher risk. Previous radiation treatments to the head and neck can also increase your risk.

“Talk to your healthcare provider about your health history so they can help you evaluate your risk,” said Dr. Fiyin Sokoya, a Wellstar head and neck cancers surgeon. “They can help you take action and prevent cancer.”

Watch for symptoms

Symptoms of head and neck cancers will vary based on which part of the head and neck they appear. Signs include:

  • Hoarseness that persists or worsens over several weeks
  • Difficulty swallowing
  • Sore throat that does not go away
  • A lump that does not go away
  • Painless lump in the neck
  • A white or red patch on the gums, tongue or lining of the mouth
  • Swelling of the jaw
  • Bleeding or pain in the mouth
  • Blocked sinuses that do not clear up with antibiotic treatment
  • Frequent headaches of unknown origin
  • Tooth pain or denture problems
  • Ear pain
  • Swelling near the jawbone or under the chin
  • Numbness or paralysis of the face muscles
  • Difficulty hearing or pain or ringing in the ears
  • Trouble breathing or sleeping

While it’s important that everyone look for symptoms of head and neck cancers, these conditions are more likely to affect men. Men are three times more likely to be diagnosed with oral and throat cancer compared to women, according to the American Cancer Society.

If you are showing any symptoms of head and neck cancers, contact your healthcare team.

“Annual dental and oral examination by your dentist is the best way to screen for head and neck cancers,” Dr. Sokoya said.

Learn more about how Wellstar cares for head and neck cancers.

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Fiyin Sokoya Timothy Patrick Ryan Cancer Care
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Out of Sight, Still a Threat

Five years ago, you probably had hand sanitizer in your car, a thermometer in your bag and a mental checklist for every sniffle. That was life during COVID. But these days? It’s easy to forget what once felt urgent.

The same thing happens with men’s health—especially prostate cancer. For a brief moment, maybe after a friend was diagnosed or during a Movember campaign, it’s top-of-mind. But if nothing seems wrong, it quickly slips to the back burner.

That’s a problem—because prostate cancer doesn’t wait until you’re ready.

At Wellstar, we see too many men surprised by late diagnoses. Why? Because they felt fine. Because they had no symptoms. Because they believed some version of the same three myths:

“Prostate cancer doesn’t kill men.”

Actually, it’s the second leading cause of cancer death in men. When caught early, it’s highly treatable. But when ignored, it’s dangerous.

“I don’t have symptoms, so I’m good.”

Most early-stage prostate cancers are completely silent. No pain, no urinary issues, no warning. That’s why screening matters.

“Testing leads to side effects.”

Screening doesn’t mean treatment. A prostate-specific antigen (PSA) blood test is a simple tool that helps guide the next steps. Many men with slow-growing cancers don’t need surgery—just monitoring. For those who do need treatment, options are far more precise and less invasive than they used to be.

Still, fear or discomfort around the prostate keeps many men from checking in until it’s too late. We get it. It’s not the most glamorous part of the body—but it’s vital.

Think of it this way: you’d never ignore a lump on your neck or blood in your stool. Why ignore the most common cancer in men (besides skin cancer) just because it’s not visible?

Our team at Wellstar makes prostate cancer screening simple, discreet and personalized. We’re here to talk through your family history, explain your risks and offer guidance without pressure. Whether it’s time for a PSA test, a digital exam or just a conversation, we meet you where you are.

Remember: ignoring prostate cancer doesn’t make it go away. It just makes it harder to treat. Learn more about prostate cancer care at Wellstar.

Ready to take action?

Find a urologist near you and book your appointment online. What’s out of sight shouldn’t be out of mind.

Keep reading
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Highlights

Personalized Breast Care Close to Home at Wellstar North Fulton

By Wellstar Breast Surgeon Dr. Laura Pearson

I have never met a woman who enjoyed getting mammograms, including myself. They can be uncomfortable, awkward and anxiety-provoking—especially if you have had scares in the past or are at high risk for getting breast cancer.

There are so many additional resources for risk reduction and surveillance available that go hand-in-hand with mammograms. At Wellstar, reducing your risk and screening for cancer starts with a physical from your primary care doctor.

If you are at average risk of developing breast cancer, you should begin annual screening mammograms at age 40. If you have a family history or other risk factors, your doctor may recommend earlier or more frequent screening. If something is detected on a mammogram, the Wellstar Comprehensive Breast Health Program has nurse navigators who will help arrange diagnostic imaging, biopsy procedures and referrals to breast specialists. If you are diagnosed with cancer, the compassionate and oncology-trained nurse navigators with Wellstar Cancer Care walk patients through diagnosis, evaluation, treatment and beyond.

If you’re diagnosed with breast cancer, your treatment and care will transition from our Comprehensive Breast Health Program to the Wellstar Cancer Care team. In Wellstar STAT Clinics, which stands for Specialty Teams and Treatment, we put you at the center of your care plan. In our STAT Clinic for Breast Cancer, the care team, including breast oncology nurse navigators, surgeons, medical and radiation oncologists, nutritionists and genetic counselors, will meet with you and your support system on the same day to formulate a treatment plan personalized to your specific cancer, as well as your personal and cultural needs. Patients are able to ask questions, make decisions and start treatment sooner, improving outcomes.

Many times, surgical intervention can be done as an outpatient procedure. We can also offer some people intraoperative radiation therapy, or IORT—the option of doing their radiation treatment in the operating room at the same time as their lumpectomy, meaning they are able to avoid four to six weeks of radiation treatments. Any other interventions, such as chemotherapy or radiation, including our CyberKnife for treatments like targeted partial breast radiation therapy, are found in the cancer center on Wellstar North Fulton’s medical campus. We have physical therapists, social workers and palliative care specialists who are there for you if the need arises.

Your Wellstar care team can also help you reduce your risk of developing breast cancer. Being overweight or obese or being a smoker can increase your risk. Patients at Wellstar have access to our Center for Best Health to assist in weight management. We also have smoking cessation programs and dietitians waiting to help you make healthier choices that can positively impact your health.

Wellstar provides more than healthcare, PeopleCare—working relentlessly to exceed national standards and our patients’ expectations while remembering the humanity of every patient. We are here for all the situations and stages of our patients’ lives by offering the tools and resources to be healthy and thrive. Wellstar clinicians live in the communities we serve. We must get physicals, mammograms and biopsies. We need help being our healthiest selves. We get sick and have family members who need compassionate care. PeopleCare means offering our patients world-class healthcare in the communities where they live and work.

Your care team can put your mammogram order in Wellstar MyChart to book online, or you can schedule by calling (678) 581-5900.

Visit wellstar.org/northfultoncancercare to learn more about cancer care at Wellstar North Fulton.

Keep reading
At 26, Maria receives chemotherapy as part of her breast cancer treatment plan, determined to complete her interior design degree on time.

PeopleCare

MariaCare

Maria Fernanda Ortiz was a college junior, pursuing a degree in interior design. But at just 26 years old, her life took an unexpected turn. She discovered a lump in her breast, which led to a cancer diagnosis and expert, multidisciplinary care at Wellstar that would shape her professional aspirations in the future. Maria feels her hopeful attitude and compassionate care team at Wellstar helped her come through treatment with positive outcomes.

Feeling heard in healthcare

After Maria discovered a lump, she initially saw a doctor who went through the motions but didn’t seem to take her concerns seriously. 

“He was so sure it was nothing because I am so young,” she remembered. “I didn’t think it was cancer, but I wanted someone who would get to the bottom of it.”

She then saw her OB/GYN who referred her to Dr. Laura Pearson, a Wellstar breast surgeon at Wellstar North Fulton Cancer Center, for a second opinion. 

Maria got what she was looking for: a doctor who listened and would help her find answers. 

“Maria is the perfect example of a patient advocating for themselves,” Dr. Pearson said. “She did exactly what she was supposed to do for someone her age who finds a lump. When it didn’t go away, she got it looked at. When she didn’t feel like she was being heard, she didn’t let it go.”

 

A surprising cancer diagnosis

Dr. Pearson immediately performed an ultrasound in the office, followed quickly by a biopsy, which came back positive for cancer. 

"The diagnosis was scary," Maria said. “Dr. Pearson made it as simple as possible to understand by making sketches. She took the time to answer my questions—and she gave me hugs.”

Dr. Pearson added, “I try hard to be methodical and build a story: ‘This is what this means. This is how it applies to you.’ It’s important for patients to understand their plan and how it’s based very specifically on their situation.”

Maria was diagnosed with stage 2A breast cancer, meaning it was a small tumor but had spread to a nearby lymph node. 

“The stage helps us understand how the patient is going to do with standard treatment,” Dr. Pearson explained. “At stage 2A, we’re looking at a 90% survival rate.”

Keep reading
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