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Most people think that cardiac rehabilitation is just an exercise program...but it is much more. Cardiac Rehabilitation is a medically supervised program of exercise, education, lifestyle modification and emotional support.
Services Offered
- Initial and on-going assessments to review medical history, assess risk factors, analyze functional abilities and set individual goals.
- Monitored exercise, including flexibility and strength training.
- Lifestyle modification education including smoking cessation, heart healthy eating, weight management and stress management.
Additional free classes include: Heart Smart, Heart of the Matter and Pacemaker/Defibrillator Support Group.