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A smiling patient shakes hands with her healthcare provider.
What to Expect from Obesity Treatment

Friendly photo of Dr. Alicia Shelly, and reads The Weekly Check-up Atlanta


Dramatic weight loss stories from people taking new obesity and diabetes drugs have many patients asking their healthcare providers, “Could these be right for me?”

Dr. Alicia Shelly, an internal and obesity medicine physician at Wellstar, joined host Bruce Feinberg, DO, on 95.5 WSB’s The Weekly Check-Up to talk about it all, including:

  • What to expect from obesity treatment today
  • Medication options and costs
  • How lifestyle coaching fits into treatment
  • When bariatric surgery may be appropriate

“Obesity is a chronic disease,” said Dr. Shelly. “There are multiple reasons why people gain weight and why it's harder for them to lose weight. But know that you don’t have to do it alone.”

What to expect at your obesity appointment

Your first visit to Wellstar Center for Best Health will typically last 30 to 45 minutes, and you’ll be asked about your:

  • Medical history
  • Past experiences trying to lose weight
  • Lifestyle, including exercise, sleep and eating habits
  • Stress and mental health

“If you’re struggling with obesity, this is probably not your first time trying to lose weight,” said Dr. Shelly. “We want to understand your journey with weight loss.”

The physical exam includes measuring a body’s composition of fat, muscle and water. She explained that a healthcare professional wants to know where you carry fat. Patients with a high proportion of stomach fat or visceral fat have a greater risk of heart disease, stroke, diabetes, high blood pressure and other conditions.

Obesity medications take center stage

If you’re like many who come to Wellstar, you’ve heard about injectable medications like Wegovy and others. Similar medicines that can be taken by mouth are in clinical trials.

The drugs are called GLP-1s, which is short for glucagon-like peptide-1 receptor agonists. They act like a natural hormone that regulates appetite, slows stomach emptying and decreases insulin levels. As a result, many patients feel full longer, eat less and have better blood sugar control.

“The medications help turn off cravings and your appetite,” Dr. Shelly said. Patients also report less mental “noise” about food, such as musing after breakfast, “What am I going to eat for lunch?"

Without insurance coverage, GLP-1s can cost around $1,000 a month. If you have insurance that covers some or all of the drugs’ costs, you may need your insurance plan’s approval in advance. Wellstar nurse navigators can help you with this process.

If you can’t afford newer medications, there are additional options among older and less costly medications approved for weight loss.

Dr. Shelly noted that if cost and insurance weren’t barriers, she’d probably recommend medication for 75% of her patients. “Many people have already done a lot of diets and exercises in the past to lose weight, but the weight keeps coming back. And that’s because obesity is a chronic disease.”

Nutrition, exercise and behavioral healthcare are all part of obesity treatment

Healthy weight loss takes a combination of approaches, not just prescriptions, according to Dr. Shelly. If you are treated for obesity at Wellstar you’ll likely visit several clinicians, including:

  • A registered dietitian for personalized nutrition and meal planning
  • An exercise physiologist who develops routines that meet your physical condition
  • A psychologist who can help you with motivation, handling cravings and other behavioral factors in weight loss

A dietitian can help you understand the effects of food choices. Dr. Shelly referenced studies showing that eating high amounts of processed food, even with low calories, can hinder weight loss. She recommends cooking at home with fresh food and avoiding vending machines and fast food.

Lack of sleep is another overlooked issue in weight management. “Studies show that when you're sleeping under five hours, your hunger hormone increases, then your weight also increases,” she said. A behavioral health specialist can help you work on improving your sleep health if needed.

Have weight loss drugs eclipsed bariatric surgery?

For years, bariatric surgery on the stomach or intestines has been used to induce weight loss.

Bariatric surgery patients can lose an average of 30 to 35% of their body weight. This is higher than the average loss of patients taking the latest medications. Insurance plans often cover surgery because of the costly and serious medical complications of obesity.

Dr. Shelly stressed that care teams work with you to create treatment plans that fit your conditions, medical histories and personal situations. Then, your care team sticks by you throughout treatment.

She also encourages you to visit your doctors and learn more about new ways to treat obesity. “At Wellstar Centers of Best Health, we’re ready and able to help you,” she said.

To hear more from Dr. Shelly, you can listen to her podcast, “Back on Track: Achieving Healthy Weight Loss.”

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Publication and Articles
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Reducing Your Risk of a Stroke

While strokes have become relatively common—more than 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention—many risk factors for stroke can be managed in partnership with your healthcare team.

Managing your risk factors

Factors that can increase your risk of experiencing a stroke include:

High blood pressure

Hypertension, or elevated blood pressure, increases the risk of a stroke. Stay up to date on your annual physicals to know your blood pressure levels, and if you have hypertension, talk to your clinician about managing it. “High blood pressure is the most modifiable risk factor, meaning it’s the one that is most treatable and has the most impact on one’s risk,” said Wellstar Neurologist Dr. Ashis Tayal. “It is vastly underdiagnosed and when it is treated, it’s often undertreated.”

High cholesterol

Elevated cholesterol can lead to plaque buildup in the blood vessel and clotting in the blood, which can cause a stroke if the clot travels and blocks blood flow to the brain. Your primary care team can help you monitor your cholesterol with a blood test and manage levels with medications or lifestyle changes.

Diabetes

People with diabetes are at increased risk of experiencing a stroke. Talk to your clinician about diabetes screenings. If you are diabetic, discuss managing the condition in partnership with your care team.

Smoking 

“Cigarettes accelerate atherosclerosis, or clogging in the arteries, and cause inflammation in blood vessels that then increases people’s risk of stroke and heart attack,” Dr. Tayal said. 

Atrial fibrillation

Atrial fibrillation, a heart arrhythmia, can cause clots that then travel to the brain, leading to a stroke, according to Dr. Tayal.

While many of these risk factors can be controlled through medication or lifestyle changes in partnership with your care team, other risk factors for stroke are out of a person’s control. People of any age can experience a stroke, but stroke risk increases with age.

The risk of having a first stroke is nearly twice as high for Black adults as for white adults, and Black adults and Pacific Islander adults have the highest rates of death from stroke, according to the CDC. Hypertension is more common in Black patients, Dr. Tayal noted. People in rural communities may also experience higher rates of stroke due to limited access to healthcare and nutritious foods, he added.

To help lower stroke rates in our communities, Wellstar Community Health will distribute around 75 blood pressure cuffs in 2025 and educate community members about stroke risk and blood pressure monitoring at Wellstar Mobile Markets. The blood pressure cuffs can be used to monitor blood pressure at home so patients can work with their providers to take action against hypertension.

Recognizing a stroke

Learn the warning signs of a stroke, and if you notice any of these in yourself or someone else, be fast and call 911 right away. 

Balance

Look for a sudden loss of balance or coordination. This can also appear as a sudden, severe headache or dizziness.

Eyes

Blurred vision, double vision or loss of vision can be signs of a stroke. If you think someone else may be having a stroke, ask if they are having trouble seeing out of one or both eyes.

Face

One side of the face may be feeling numb or appear to be drooping. Ask the person to smile and see if it appears uneven.

Arms

Check for sudden arm weakness or numbness. See if the person can lift both arms without one drifting downward.

Speech

Watch out for slurred speech or difficulty speaking. Ask the person to repeat a simple sentence to find out if they are having trouble talking.

Time

The more treatment is delayed, the more the brain is damaged. Don’t wait to seek care. If you notice any of these symptoms, call 911 immediately.

Learn more about stroke care at Wellstar.

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Published on: May 06, 2025
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Wellstar Center for Health Equity Awards Grants to Five Local Churches

Faith communities are a vital presence in the neighborhoods we serve. They bring people together for worship, teaching and spiritual enrichment. They serve as a gathering place for study and prayer. And they care for people’s physical, emotional and spiritual needs in myriad ways.

Wellstar Center for Health Equity partners with local faith communities to support their health and wellness programs. This year the center made grants to five congregations that demonstrate a passion for mental wellness and a proven track record of community outreach. The grants of up to $4,000 will help fund new and existing programs that expand access to behavioral health resources. Recipients include:

  • Greater Young Zion Baptist Church in Augusta—The church will offer online and in-person workshops and a mental health awareness community event.
  • Impact Church in East Point—Impact Church plans to expand its current behavioral health offerings to include individual counseling and mental health workshops for volunteers and staff.
  • Renovation Church Atlanta—This church will offer pastoral and secular support groups and an online mental health training seminar.
  • Seekers of His Face International Prayer Center in Augusta—This congregation plans to host community outreach and initiatives, including an online panel promoting suicide prevention awareness.
  • The Gathering in Griffin—This congregation will host quarterly mental health workshops, pastoral counseling and education sessions.

Our commitment to Soul Support

The grants build on the Soul Support program, which provides congregations with behavioral health education and resources including the Question, Persuade, Refer suicide prevention workshop. This workshop trains faith leaders and members to recognize signs of suicide and navigate mental health emergencies. Soul Support has trained more than 500 individuals to respond to mental health concerns.

“We are excited to partner with faith communities that have a heart for people who are in a mental health crisis,” said Julie Wallace, community impact specialist at Wellstar Center for Health Equity. “Research shows that many people struggling with their mental health reach out to their faith leaders for guidance and support. The grants will improve access to mental healthcare and help these churches serve the community more effectively and confidently. They’ll also support programs that raise awareness about mental illness. This will, in turn, reduce the stigma that may prevent people from seeking help.”

Soul Support is part of the Wellstar Congregational Health Network, which assists faith organizations that want to develop a volunteer health program. Such programs focus on lifestyle changes, personal habits, attitudes, faith and well-being.

Learn more about the Center for Health Equity and Congregational Health Network and how we’re engaging and supporting our communities.

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Published on: May 05, 2025
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Empowering Communities: Addressing Hypertension in Atlanta's Minority Populations

In a collaborative effort to combat hypertension, Wellstar, the Atlanta Regional Collaborative for Health Improvement (ARCHI) and the Atlanta Hypertension Initiative hosted an interactive community event at Friendship Baptist Church in Atlanta’s Vine City neighborhood.

The morning-long session raised awareness about the prevalence of high blood pressure, particularly within minority communities, and offered practical steps to reduce hypertension and improve overall health. More than 100 community members attended the discussion, underscoring the importance of the topic.

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Published on: May 05, 2025
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Wellstar Douglas Medical Center Receives 2025 Georgia Oglethorpe Award

For the first time, Wellstar Douglas Medical Center has earned the prestigious Georgia Oglethorpe Award, the highest level of recognition for organizational performance excellence in the state.

Each year, the Sterling Council presents the award to organizations and businesses that demonstrate performance excellence in their management and operations. Wellstar Douglas is the first business in Douglas County to receive the award.

Founded in 1974, the hospital recently celebrated its 50th year in the community. The non-profit 108-bed community hospital in Douglasville delivers an extensive array of inpatient and outpatient services, including interventional cardiology, maternity care with a level II neonatal intensive care unit, hyperbaric wound care, rehabilitation therapy and robotic surgery, including total joint orthopedics.

Wellstar Douglas President Heath King said hospital leaders use tiered safety huddles, visual management boards, department-based huddles and "A3 Thinking," a problem-solving and decision-making methodology that helps teams identify the root causes of problems and develop solutions that promote a high-reliability organization.

"These leadership methods have created a strong system of two-way communication that links our hospital's senior-most leaders with frontline team members," King said. "We're thrilled that the Sterling Council recognizes our approach for achieving industry-leading financial, quality, marketplace, consumer engagement and workforce results."

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Published on: May 02, 2025
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Get Convenient Care Online with Virtual Urgent Care

Through Virtual Urgent Care Wellstar clinicians are available 24 hours a day, every day of the year to help diagnose and treat many health issues. You can see the next available practitioner—no appointment needed—from your mobile device, tablet or computer.

Visit for conditions including

  • Allergies 
  • Bladder infections/UTI 
  • Coughs and colds
  • Ear and eye irritation
  • Minor burns, bites and cuts
  • Minor cases of COVID-19
  • Sinus infections
  • Skin conditions
  • Viral infections 
  • General questions and more

Starting your visit with a Wellstar MyChart account

  1. Log in to your Wellstar MyChart account.
  2. Navigate to the Menu and select Start a Virtual Urgent Care Video Visit.
  3. Following the prompts to Prepare for your Virtual Urgent Care Visit, select your location, then choose General Video Visit.
  4. Connect for your visit using the option My Computer. A Chrome or Safari web browser will provide the best care experience.
  5. Choose when you would like your Virtual Urgent Care visit by selecting Next available clinician.
  6. Fill in the reason for your visit and select Complete.
  7. You will receive a text or email when the clinician is ready to see you.
 
If you don’t have a MyChart account, you can sign up online.

Starting your visit without a Wellstar MyChart account

  1. On our Virtual Urgent Care page, select Schedule for yourself or Schedule for someone else.

  2. Select your location, then Virtual Urgent Care Video Visit.

  3. Follow the prompts to complete scheduling your visit.

Your Virtual Urgent Care clinician will provide you with the same personalized, tailored treatments you’ve come to expect from us. That may include treatment recommendations and prescriptions to manage an immediate health issue, like an antibiotic or cough medicine.

 

After your Virtual Urgent Care visit, all Wellstar clinicians, including your primary care provider or specialist, can see a record of your appointment. You will also be able to access it through MyChart. Keeping all of your trusted care team members in the know is just one way we provide you with seamless care.

 

Get started at wellstar.org/virtualcare.

 
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Published on: April 21, 2025
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Wellstar & Gabbi Partner to Assess Women's Future Risk of Breast Cancer

We’ve partnered with Gabbi to provide breast cancer risk assessments for women ages 24 to 39. This personalized virtual service offers 24/7 expert support and navigation through breast health screenings. The pilot program has launched at select Wellstar OB/GYN locations. 

  • Talk to your Wellstar OB/GYN about your breast cancer risk factors during your annual visit. Your physician will refer you to Gabbi if you could benefit from their services.
  • An online assessment evaluates your risk of breast cancer in two minutes.
  • Book a next-day virtual appointment with a breast specialist who can design your care plan and explain your risk.Your specialist will assist with scheduling tests or imaging at Wellstar.
  • Gabbi’s care concierge is available 24/7 and can answer questions over text.

It only takes four steps to take charge of your breast health.

  1. Discuss your breast cancer risk factors with your Wellstar OB/GYN, who will help determine if you could benefit from Gabbi’s services.
  2. Take your online risk assessment.
  3. Virtually meet with a care navigator, who will order the appropriate imaging or testing at Wellstar.
  4. Your OB/GYN will continue to provide expert care and referrals if needed.

Ongoing breast health support

If your imaging is normal, you'll follow up with your OB/GYN during your next annual visit. Your care team may recommend more frequent screenings due to family history or other risk factors. If your imaging is flagged for follow-up care, you'll be connected to the Wellstar Comprehensive Breast Health Program to ensure you're surrounded in care with complimentary concierge services and a team of compassionate experts dedicated to guiding you at every step.

Get started at gabbi.com. 

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Published on: April 01, 2025
Illustration of a physician comforting a patient who has a bandaged arm

Healing With Expertise: Comprehensive Wound Care & Hyperbaric Medicine at Wellstar

At Wellstar, our comprehensive wound care and hyperbaric services are designed to help you heal. We combine advanced technology and a compassionate approach to support your recovery every step of the way.

Our team of experts specializes in managing severe and chronic wounds. Chronic wounds are caused when the body’s healing process is delayed, often as a result of common health problems such as diabetes or poor circulation. We work closely with patients and families to create personalized treatment plans using the most effective therapies.

From diabetic foot ulcers to non-healing surgical incisions, you can count on Wellstar to treat every wound with expertise and care.

Lifesaving wound care close to home

Chronic wounds affect millions of people nationwide. With convenient wound care and hyperbaric centers located throughout Georgia, Wellstar ensures world-class care is never far from home. We offer wound care services at multiple facilities including Wellstar Cobb Medical Center, Wellstar Douglas Medical Center, Wellstar North Fulton Medical Center, Wellstar Spalding Medical Center, and also at clinics in LaGrange and Marietta.

Patients come to us with a range of chronic wounds, including:

  • Chronic bone infections (osteomyelitis)
  • Circulatory problems and vascular ulcers
  • Compromised skin grafts/flaps
  • Crush injuries
  • Diabetic foot ulcers
  • Injuries from late effects of radiation
  • Non-healing surgical incisions
  • Pressure ulcers
  • Venous stasis ulcers

Unlike normal wounds, chronic or traumatic wounds show no significant signs of healing over a period of several weeks. When wounds are not treated successfully, they can lead to illness, limb loss or life-threatening infection.

“Many wounds require specialized care that general practitioners or urgent care clinics simply cannot provide,” said Dr. Ricardo Duran, medical director of wound care and hyperbaric medicine at Wellstar North Fulton. “Without expert attention, what begins as a small ulcer can spiral into a serious condition requiring hospital admissions—or worse, amputation.”

By partnering with a Wellstar wound specialist, you can take the first step toward healing.

“We’re dedicated to preventing these outcomes by addressing wounds early, thoroughly and with expertise,” Dr. Duran said. “Our goal is to restore not only health, but also hope and quality of life.”

Innovative therapies and techniques

At Wellstar, we use the latest therapies and cutting-edge techniques to promote healing and prevent complications. Our approach is multidisciplinary, meaning that board-certified physicians, nurses and specialists collaborate to design a care plan that works for you.

Your personalized treatment plan may include:

  • Advanced wound dressings
  • Antibiotic therapy
  • Cellular and tissue-based products
  • Compression therapy
  • Growth factor therapy
  • Negative pressure wound therapy
  • Ostomy care and support
  • Total contact casting
  • Wound debridement

Advanced healing with hyperbaric oxygen therapy

Your Wellstar physician may recommend hyperbaric oxygen therapy (HBOT) as part of a comprehensive treatment plan. This state-of-the-art treatment uses pressurized oxygen to enhance the body’s natural healing process. By delivering high levels of oxygen to the tissues, HBOT accelerates recovery, reduces inflammation and combats infection.

“HBOT has been especially effective for patients with diabetic foot ulcers, chronic infections and radiation injuries,” Dr. Duran explained. “Studies show that HBOT can improve healing rates by over 70% and reduce amputation risk by 50%, helping patients recover faster and get back to their lives.”

HBOT is provided in a series of treatments, each lasting approximately 90 minutes. A typical treatment plan is five sessions per week for four to six weeks. HBOT is available at Wellstar Cobb Medical Center, Wellstar Douglas Medical Center, Wellstar North Fulton Medical Center, Wellstar Spalding Medical Center, and specialized centers including Wellstar Hyperbaric Wound Clinic in LaGrange and HyOx Medical Treatment Center in Marietta.

Commitment to high-quality care

Our wound and hyperbaric services reflect Wellstar’s commitment to innovative care. Every member of our team is dedicated to delivering the highest standard of care in a respectful and understanding manner.

If you or a loved one are facing the challenges of a difficult wound or slow healing, we invite you to learn more about our services. Our team is ready to help you navigate your recovery with confidence and clarity.

“Chronic wounds don’t have to control your life,” said Dr. Duran. “With the right care, healing is possible.”

Learn more about Wound Care & Hyperbaric Medicine at Wellstar and find a specialist near you.

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Published on: March 26, 2025
A healthcare provider listens to her patient's heartbeat.

Personalized Heart Health Goes Beyond One Size Fits All

The Weekly Check-up Atlanta


No two hearts are alike, as Wellstar Interventional Cardiologist Dr. Frank Corrigan told listeners on 95.5 WSB’s The Weekly Check-up with Bruce Feinberg, DO.

During the show, Drs. Corrigan and Feinberg answered questions about the latest heart diagnostics and treatments, and described how personalized heart health has added benefits for patients.

From checkups with your primary care physician to targeted cardiac testing conducted by cardiac specialists, heart risk assessments are becoming more advanced. Dr. Corrigan discussed how tests like CT angiography and calcium scores provide personalized views of a patient’s risk factors for heart disease, the advances in minimally invasive procedures to diagnose and treat heart conditions, and the important role of cardiac rehabilitation.

“What fascinates me is how we can understand who’s at risk on a personal level,” said Dr. Corrigan. “We treat those risk factors to try to prevent many of the things that can happen from cardiovascular disease.”

Personalized cardiac risk assessment and diagnosis

Many people are familiar with two basic heart assessments: the electrocardiogram, also called an EKG and ECG, and a stress test.

  • An EKG is a painless test that records the heart’s electrical activity.
  • A stress test monitors a patient’s blood pressure, breathing and heart rate while the patient walks on a treadmill or rides a stationary bike.

Dr. Corrigan emphasized that while beneficial, these tests are only a few of the cardiac diagnostic and imaging tools available today.

“Stress testing became a standard of practice in the 1950s and 1960s. And for a while cardiologists recommended getting a stress test periodically,” Dr. Corrigan said. But stress tests have limitations.

“For the person who comes to our office for the first time with new symptoms like shortness of breath or chest discomfort, an imaging test called a coronary CT angiogram is often a more effective diagnostic tool than a stress test,” he said. “Many times, patients will have the beginnings of heart disease and narrowing in their heart arteries that we can see on CT scans. If we treat those patients with proactive therapies before they have a heart attack, we can often prevent it.”

Another valuable diagnostic tool is calcium CT scoring. This test measures plaque buildup in the heart’s arteries. The results help determine if patients need medication or further testing to evaluate their heart disease or heart attack risk.

Heart care with minimally invasive treatments

Dr. Corrigan explained that heart care is now subspecialized. Some cardiologists specialize in heart failure, while others focus on heart rhythm management—they’re electrophysiologists, or the “electricians” of cardiology. His specialty, interventional cardiology, or “the plumbers,” cares for people with blockages in their arteries.

In the past, most patients didn’t know they had a heart issue until they had an emergency cardiac event. Now, we have improved risk assessments, medical and family history evaluations and minimally invasive procedures. Physicians can diagnose and treat heart conditions before they advance.

Cardiac catheterization is one procedure that is part of more personalized heart care. A thin tube is inserted into an artery in the wrist or groin. Then, it is threaded through the blood vessel until it reaches the heart. A contrast dye makes blood vessels visible to an X-ray machine, which takes images at several angles. This allows cardiologists to pinpoint blockages.

If needed, an interventional cardiologist can open clogged arteries and insert stents. This keeps the arteries open and blood flowing.

“If someone arrives at the hospital with a heart attack, we most often treat them with a small needle puncture through their wrist,” Dr. Corrigan said. “Most patients are up walking around within hours and many go home the next day.”

For atrial fibrillation, or AFib, treatment, Dr. Corrigan noted, cardiologists now offer minimally invasive ablation procedures, in addition to medication and lifestyle changes to normalize heart rhythms.

“AFib ablations have revolutionized care for many patients. An ablation may offer better symptom control than medication alone,” Dr. Corrigan said. “However, results can vary. There are patients who have AFib ablations that do have recurrent atrial fibrillation.”

Dr. Corrigan cautions about taking supplements advertised to help with cardiac conditions, including AFib. “I’m not aware of any specific evidence of a supplement directly helping an abnormal heart rhythm,” he said. “A heart-healthy diet remains the best option for cardiac health.”

Cardiac rehab educates and empowers patients

As heart diagnostics and treatments become more personalized to patients’ genetics, medical histories and lifestyles, so does the preventive care provided to cardiac patients.

“The heart is a muscle and retraining it after a medical incident is incredibly important,” Dr. Corrigan said.

Cardiac rehab at Wellstar includes:

  • Exercise programs tailored to patients’ needs and capacities to improve cardiovascular fitness and muscle strength
  • Lifestyle education to help patients overcome unhealthy habits such as smoking and overeating and adopt proper nutrition and exercise routines
  • Emotional support to help patients and their families cope with the stress of illness

Wellstar offers cardiac rehab with specially trained physical therapists and physiologists across our network of care. “The goal is to get people’s hearts and heart conditioning back to a really high level. It’s a fantastic program,” Dr. Corrigan said.

Know your heart health risks

Advances in personalized diagnostics and minimally invasive treatments are changing the future of heart care, improving outcomes and enhancing patients’ lives. Wellstar’s Know Your Heart screening program offers every patient an individualized health report. It also provides actionable recommendations for reducing risk factors and improving and sustaining heart health.

Take control of your heart health today. Learn more about heart care at Wellstar.

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Published on: March 24, 2025
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Importance of Colon Cancer Screening

By Dr. Benjamin Renelus, Wellstar gastroenterologist

As a board-certified gastroenterologist, I am often tasked with the responsibility of breaking bad news in the form of relaying a newfound colorectal (colon) cancer diagnosis. I don’t take this obligation lightly as I know my next discussion with the patient will greatly impact their life.

Colon cancer is a malignant tumor originating from the colon or rectum. Often there are no signs, but colon cancer can present with rectal bleeding, weight loss, abdominal pain, change in bowel patterns and loss of appetite. Unlike many other cancers, however, most colon cancers can be diagnosed early and even prevented with the appropriate screening.

The Problem: Colon Cancer is Common and Rising

Colon cancer is very common. It is the third most common cancer worldwide and ranks second in cancer-related death. The number of cases increases as we get older. Unfortunately, we are also seeing a rise in numbers among younger adults under the age of 50.

This increase cannot be explained through hereditary factors as most early onset colon cancers are sporadic, meaning not linked to passed-down genetics. To add insult to injury, we are seeing an overall trend of rising colon cancer mortality among this younger group.

The Answer: Screening

Colon cancer screening has shown to improve survival from colon cancer by catching it early. Some screening tools can even prevent colon cancer by removing the precursor to cancer. There are multiple screening tests available, including stool-based tests that look for blood or abnormal DNA, and specialized imaging tests that allow doctors to visualize your colon from the outside.

One of the highest recommended screening tools is a colonoscopy. Colonoscopy involves direct examination of the colon with biopsy or removal of abnormal colon tissue. Unlike the other screening tests, a colonoscopy can prevent colon cancer with removal of polyps. Polyps are benign tissue but can develop into cancer over time if left untreated. Studies have shown that colonoscopy and removal of polyps significantly reduce the long-term incidence of colon cancer.

I encourage you to speak with your primary care provider about colon cancer screening. Taking this simple step could save your life.

Learn more about colon cancer prevention at Wellstar by visiting wellstar.org/cleancolons. To make an appointment with Dr. Renelus, call (470) 610-0145.

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Published on: March 17, 2025
A pregnant woman's healthcare provider checks her blood pressure.

8 Heart Health Facts Moms-to-be Should Know

Pregnancy is a time of excitement and change. But it also puts added strain on the heart. In fact, cardiovascular conditions are one of the leading causes of maternal complications worldwide. Some women can develop heart conditions during pregnancy that can lead to serious complications if not recognized early. Knowing the risks and being proactive about your heart health can help prevent a life-threatening problem.

Here’s what every expectant mom should know about heart health during pregnancy.

1. High blood pressure can be silent—and dangerous.

Some women develop high blood pressure during pregnancy, even if they’ve never had it before. High blood pressure can lead to preeclampsia. It’s a condition that can cause organ damage and, in severe cases, seizures. When high blood pressure isn’t treated, it can increase the risk of stroke or heart failure. Checking your blood pressure regularly can help catch problems early.

What to do about high blood pressure

If you have a history of high blood pressure, heart disease or a family history of cardiovascular issues, tell your care team. Preconception counseling is essential if you have a known heart condition. Your physician may recommend that you monitor your blood pressure at home and report any sudden swelling, headaches or vision changes immediately.

2. Heart failure can happen—even in healthy moms.

A rare but serious condition called peripartum cardiomyopathy (PPCM) weakens the heart, usually in the last month of pregnancy or the months following delivery. If you have shortness of breath, swelling or often feel extremely tired, don’t ignore those signs.

What to do if you have shortness of breath or a racing heart

Talk to your provider immediately if everyday activities leave you exhausted or struggling to breathe. Other concerning symptoms include persistent coughing, swelling in your legs or feet and dizziness. Don’t ignore symptoms like chest pain, shortness of breath, severe fatigue or a racing heartbeat. These could signal a serious heart problem—seek help right away.

3. Pre-existing heart conditions and hypertensive disorders require extra care.

If you’ve ever had heart disease, a heart defect or high blood pressure—including hypertension or hypertensive disorders—pregnancy can increase your risks. Even women without symptoms before pregnancy may need extra monitoring.

What to do if you have a pre-existing heart condition

Talk with your provider early about a care plan. High-risk pregnancies may require specialist support, like a maternal-fetal medicine physician or cardiologist. If you’ve been diagnosed with a heart condition before pregnancy, ask your provider how it may affect labor and delivery. If something doesn’t feel right, speak up. You know your body best, and your concerns deserve attention.

4. Blood clots are more common during pregnancy.

Pregnancy increases the risk of thromboembolism, a serious condition where blood clots can travel to the lungs and cause a pulmonary embolism. The risk is even higher for women with a history of clotting disorders, obesity or limited mobility.

What to do to prevent blood clots

To reduce your risk of blood clots, stay active, stay hydrated and watch for warning signs like leg swelling, redness or pain. If you notice these, call your provider right away. If you’re on bed rest, ask your provider about ways to improve circulation. Learn the signs of deep vein thrombosis and pulmonary embolism.

5. A racing heartbeat may be abnormal.

You can expect some changes in heart rhythm during pregnancy, but arrhythmias (irregular heartbeats) can be a sign of something more serious. Hormone changes, increased blood volume and underlying conditions like thyroid disorders can all contribute to an irregular heartbeat.

What to do about a racing heart

If your heart races often, feels like it’s skipping beats or you feel dizzy or faint, let your provider know immediately. Keep track of when these symptoms happen and whether they occur at specific times, such as during physical activities or when your stress levels are high.

6. Postpartum recovery still puts stress on the heart.

The risk of heart complications doesn’t end at delivery. Many serious conditions, including heart failure or high blood pressure, can develop in the weeks or months after childbirth. Postpartum heart issues can be life-threatening if you don’t address them.

What to do during the postpartum period

Keep all postpartum checkups, even if you feel fine. Watch for new symptoms like chest pain, shortness of breath or extreme fatigue. If you had high blood pressure during pregnancy, continue monitoring it after delivery. Be aware that cardiovascular complications can develop up to a year postpartum, and follow-up care is so important for your long-term health.

7. Your hospital choice matters

For women at high risk, delivering in a hospital with access to specialized prenatal tests, genetic testing like amniocentesis, fetal evaluations and emergency cardiac care can make all the difference. Not all hospitals have the same level of maternal heart care, so it’s important to plan ahead. Choose a hospital that is equipped to handle pregnancy-related cardiac emergencies.

Wellstar provides specialized care for mothers and babies close to home, including:

  • Wellstar Acworth Health Park: Perinatal cardiology
  • Wellstar Avalon Health Park: Perinatal cardiology
  • Wellstar Cherokee Health Park: Perinatal cardiology
  • Wellstar Children’s Hospital of Georgia: Level IV NICU
  • Wellstar Cobb Medical Center: Emergency cardiac care, level III NICU, maternal-fetal medicine, medical genetics, perinatal cardiology
  • Wellstar Douglas Medical Center: Emergency cardiac care, maternal-fetal medicine
  • Wellstar East Cobb Health Park: Perinatal cardiology
  • Wellstar Kennestone Regional Medical Center: Emergency cardiac care, Level III NICU, maternal-fetal medicine, medical genetics, perinatal cardiology
  • Wellstar MCG Health Medical Center: Cardio-obstetrics, emergency cardiac care, maternal-fetal medicine, medical genetics
  • Wellstar North Fulton Medical Center: Emergency cardiac care, medical genetics
  • Wellstar Paulding Medical Center: Emergency cardiac care, medical genetics, perinatal cardiology
  • Wellstar Spalding Medical Center: Maternal-fetal medicine
  • Wellstar Vinings Health Park: Perinatal cardiology
  • Wellstar West Georgia Medical Center: Emergency cardiac care

What to do about your hospital choice

If you are high-risk, consider hospitals with advanced cardiac care and those that have expertise in pregnancy-related heart conditions. Talk to your care team well in advance about your birth plan, especially if you have a heart condition. If possible, tour the hospital beforehand and ask about its capabilities in managing pregnancy-related heart complications.

8. Mental health and stress impact heart health.

Anxiety and stress can affect your heart. If you’re feeling overwhelmed, talk to someone. Your mental health is just as important as your physical health. Depression, anxiety and even post-traumatic stress disorder are common in pregnancy and postpartum, and they can impact heart health.

What to do to keep your mental health in check

Access mental health resources and practice stress management techniques to help you manage your mental health. Simple practices like deep breathing, mindfulness and connecting with loved ones can help lower stress levels. Remember, you are empowered to take control of your health—talk with your provider or a support person and get the help you need.

Take Action for a Healthier Pregnancy.

Eat well, stay active and avoid smoking or alcohol. These efforts can protect your heart and your baby’s health. Small, consistent changes—like reducing salt intake or walking daily—can make a difference.

Regular prenatal visits are just as important. Remember, knowledge is power. Stay informed, speak up when something feels off and choose a hospital that meets your needs. These simple steps can help you take control of your heart health and reduce the risk for you and your baby.

Find an OB/GYN or perinatal cardiologist and learn about labor and delivery at Wellstar.

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Published on: March 11, 2025
Illustration of provider looking at colon with magnifying glass

Wellstar Offers Advanced Colorectal Cancer Care Close to Home

When a Wellstar patient is diagnosed with colorectal cancer, their multidisciplinary care team works with them to create a personalized care plan with advanced treatment available at every step. 

Support from the start

Patients are surrounded by a team of experts from the very beginning of their cancer care. To better prepare patients for treatment, Wellstar offers a “pre-hab” program with support services to care for patients’ overall well-being.

“Patients often ask what they can eat or do to prepare for treatment, and we want them to feel empowered,” said Wellstar Surgical Oncologist Dr. Sahir Shroff.

Patients can meet with team members including dietitians, physical therapists or behavioral healthcare providers so they feel their best both physically and mentally.

Learn more about cancer support services. 

Innovative care options

Robotic surgeries provide patients with benefits like less recovery pain, less blood loss, fewer complications and shorter hospital stays, or for some outpatient procedures, no hospital stay at all. That means patients can start living cancer-free sooner and get back to their routines and the activities they enjoy. 

About 85% of colorectal cancer surgeries at Wellstar are now robotic procedures, according to Wellstar Surgical Oncologist Dr. Sartaj Sanghera. 

“Robotic surgery has really provided us the tools as far as the instruments and vision so that a larger cohort of surgeons in general, colorectal surgeons and surgical oncologists have been able to adopt the technology,” Dr. Sanghera said.

Patients with smaller, early-stage tumors may be candidates for transanal minimally invasive surgery, known as TAMIS. Rather than making an incision in the abdomen to remove a tumor, the surgeon is able to access the tumor through the anus.

“It is working through a natural orifice, through the anus. It’s not actually poking a hole in the belly,” Dr. Sanghera said. “It’s really minimally invasive.”

TAMIS is usually offered as an outpatient surgery with no hospital stay. It has been especially helpful in treating patients who may be at higher risk with traditional surgery due to their age or other health conditions, Dr. Sanghera noted.

Clinicians also adapt treatment methods based on the location of the cancer, according to Dr. Shroff. For example, if one spot is near a blood vessel, the care team may opt to use radiation rather than surgery to prevent blood loss.

New approach to treatment improves outcomes

The colorectal cancer experts at Wellstar have adopted a relatively new approach to treatment called total neoadjuvant therapy, or TNT, which makes surgery the last step in the cancer treatment process. Patients receive chemotherapy and radiation first, then finish treatment with surgery.

“Recognizing that rectal cancer is a systemic disease, with risks of spreading to other parts of the body, we have evolved in our management of rectal cancer, offering an operation as the last step in the treatment process,” Dr. Shroff said.

Wellstar has seen positive results with this technique.

“We have adopted that approach for nearly all patients now,” said Wellstar Hematologist and Oncologist Dr. John French. “We are seeing that if you do that approach, it’s safe, more patients are able to complete all the therapy lines, and we are noticing an increase in pathologic complete response rates.”

Pathologic complete response describes the absence of any detectable cancer cells in a tissue sample following a particular treatment. It refers to the absence of cancer cells in the area of the body where the tumor was originally located, as well as anywhere the cancer may have spread.

Nonoperative care

Some patients at Wellstar don’t require surgery at all.

“There have been recent studies of a subgroup of patients who are treated pre-surgery through chemotherapy, immunotherapy and radiation and they are seeing great responses,” Dr. Shroff said.

The care team continues to monitor these patients for any signs of cancer.

“We're excited to offer this different pathway for patients,” Dr. Shroff said.

Immunotherapy

Immunotherapy is based on the concept that a patient’s own immune system can fight their cancer.

When given, immunotherapy drugs wake up the patient’s own immune system to recognize and fight the cancer. People with colorectal cancer are screened for four proteins that help with DNA repair. If these proteins are missing or mutated, the patient is more likely to respond to immunotherapy.

While immunotherapy has been groundbreaking in the treatment of stage 4 colorectal cancer, only about 15% of patients are found to be eligible for the treatment based on their protein screenings, Dr. French noted. 

If you are interested in immunotherapy, ask your clinician about your care options.

Top-of-the-line rectal cancer care

Wellstar Kennestone Regional Medical Center has received accreditation from the National Accreditation Program for Rectal Cancer (NAPRC), a quality program of the American College of Surgeons.

To achieve voluntary NAPRC accreditation, a rectal cancer center must demonstrate compliance with the NAPRC standards that address program management, clinical services and quality improvement for patients. Centers are required to establish a multidisciplinary rectal cancer team that includes clinical representatives from surgery, pathology, radiology, radiation oncology and medical oncology.

Learn more about colorectal cancer care at Wellstar.

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Published on: March 05, 2025
Three physicians in their operating room

Wellstar Cobb First at Wellstar to Offer Latest Advancement in Robotic Surgery

Wellstar Cobb Medical Center is no stranger to using robotics in surgery yet a new system has catapulted its robotic capabilities to the next level.

Wellstar Cobb is the first hospital in the health system to offer a first-of-its-kind surgical technology through the new Da Vinci 5 robot (DV5), with surgeons Dr. Julie Chang and Dr. Stephen Odom performing the hospital’s inaugural procedures using the DV5 for gynecologic and general surgery.

The DV5 robot allows physicians to sense how much push-or-pull force they apply during surgeries, giving them greater control and data as they delicately maneuver the tips of the instrument. Wellstar Cobb is among the first hospitals in the metro Atlanta area with this innovative technology.

“The ability to sense hard and soft tissue during robotic surgeries is a game changer,” said Dr. Chang, a specialist in obstetrics and gynecology and the first surgeon to use the new DV5 robot at Wellstar Cobb. “Surgeries will be even more precise and efficient with this tool, which will further reduce post-operative pain and make recovery time faster.”

Surgeons can apply up to 43% less force on tissue by relying on the robot’s Force Feedback technology, according to preclinical data from Intuitive, the maker of the DV5 system. When using DV5, surgeons also benefit from improved dexterity and ergonomics, better 3D images and a wider range of motion compared to prior models.

This increase in precision and flexibility will help patients experience less blood loss and scarring, have lower risks of complications and spend less time in the hospital.

“We are committed to providing the highest standard of care—not only by building strong teams, but also by embracing cutting-edge technology,” said Eliese Bernard, president of Wellstar Cobb. “We are thrilled to offer this latest advancement to our patients and be among the first hospitals in the state to do so.”

The new system will primarily benefit general surgery, urology and gynecology patients. DV5 will assist with procedures ranging from repairing a hernia to more complex surgeries.

Wellstar Cobb has performed over 10,000 robotic surgeries, with 1,500 of those procedures occurring last year alone. With the help of various Da Vinci models, the hospital’s 30 robotic surgeons apply their expertise to general surgery, gynecology, urology, colorectal and bariatrics.

Their skill with robotic technology offers patients better outcomes, including during laparoscopies—during which surgeons insert a camera through a small incision, limiting the procedure's invasiveness. For instance, only 0.2% of Dr. Chang’s laparoscopies for benign hysterectomies have escalated to open surgeries, which require larger incisions and longer recovery times. By committing to high surgical standards, Wellstar Cobb physicians minimize patient complications and readmissions.

“Wellstar Cobb continues to lead the way in robotic surgeries,” said Dr. Jody Hughes, chief medical officer at Wellstar Cobb. “Not only do we offer best-in-class services through technology like the DV5, but we also support other communities by helping train the next generation of elite robotic surgeons.”

Wellstar Kennestone Regional Medical Center has also acquired its own Da Vinci 5 Robot.

Learn more about robotic surgery at Wellstar.

Collage of physicians in their operating room with robotic equipment

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Published on: February 28, 2025
Man exercising his upper body by stretching his arm

The 5 Dos and Don’ts of Managing Joint Health

Maintaining healthy joints is essential for mobility and quality of life. When joint pain arises, whether as the result of an acute injury or natural aging, the discomfort can interfere with daily activities and keep you from living your fullest life.

The good news is that it’s possible to protect your joints with the right preventive strategies. By teaming up with the orthopedic experts at Wellstar, you can overcome joint pain and stay at the top of your game.

Do: Train smart and prioritize recovery.

When it comes to joint health, the way you train matters just as much as how you recover.

“Smart training means warm-ups, cool downs and using ice after activities and heat before activities,” said Wellstar Chief Musculoskeletal Officer Dr. Joseph Burns. It also means understanding your body’s limits—you should avoid pushing too hard, too fast, as this can lead to overuse injuries that compromise long-term joint health.

Additionally, variety of movement is key. “You shouldn’t do one sport or one physical activity all year round,” noted Dr. Burns, who specializes in shoulder surgery and sports medicine. Try to mix up your exercises, incorporating a blend of strength, flexibility and mobility training to build joint resilience. Be mindful of any discomfort, and adjust your routine accordingly.

Finally, it’s important to allow for adequate rest and recovery between intense activities to prevent strain and reduce inflammation.

“There’s a normal soreness after activities,” Dr. Burns said, “but if you don’t give your body the opportunity to fully recover, it gets used to the idea that it’s always in pain, always fighting.”

By training smart and prioritizing recovery, you're not just protecting your joints in the short term—you’re setting the stage for a lifetime of movement and vitality.

Don’t: Ignore joint pain.

It’s important to pay attention to the cues your body gives you. Ignoring pain can lead to further damage. According to Dr. Burns, one of the first steps you can take when joint pain occurs is the R-I-C-E method.

“The acronym R-I-C-E, which is rest, ice, compression and elevation, is a good place to start,” he said. This simple yet effective treatment can greatly reduce pain and swelling, and help you get back to enjoying the things you love.

However, if your pain is debilitating, persistent or accompanied by other symptoms, you should consult a physician. “In general, we tell people that the severity of the pain matters; sharp, intense pain is your body telling you something,” Dr. Burns explained. “Another sign is how you’re sleeping. If pain is waking you up at night, it’s time to look into it.”

Do: Discuss treatment options with your healthcare provider.

At Wellstar, our comprehensive total joint care program addresses a variety of joint concerns with both surgical and non-surgical treatment options. We work closely with you to tailor the best treatment plan for your lifestyle.

“Joint pain comes in all shapes and sizes,” Dr. Burns said. Sometimes R-I-C-E is all it takes to reduce your joint pain and promote healing. Other times, a total joint replacement or minimally invasive procedure may be recommended to help you get back to an active lifestyle, whether it’s playing sports or keeping up with your grandkids.

“My job is to help people feel better,” said Dr. Burns, “and sometimes that requires surgery, sometimes it requires medication, sometimes it requires education, and sometimes it requires a pat on the back and encouragement that people are on the right track and doing the right thing.”

In many cases, physical therapy, lifestyle modifications and minimally invasive procedures can provide significant relief before surgery becomes necessary. Whenever possible, Wellstar utilizes state-of-the-art technology to deliver focused care with fewer complications and shorter recovery time.

One example is a treatment called platelet-rich plasma, or PRP. “It harnesses the body’s own healing ability, which is quite amazing,” explained Dr. Burns. “It involves removing a little bit of blood, extracting certain cells—in this case the platelet cells—concentrating them and then injecting them into the body. It’s a great example of the technological advances that can help people avoid surgery.”

If surgery is recommended by your doctor, ensure you understand the risks, benefits and expected recovery timeline. Don’t hesitate to ask questions or seek a second opinion if something concerns you. A well-informed patient is an empowered patient.

Do: Practice healthy habits.

Taking care of your joints requires a high level of discipline when it comes to health maintenance.

Your daily routine should include “stretching, strength training, proper nutrition, rest, recovery and keeping your mind active and focused,” Dr. Burns recommended. “In combination, this can help significantly reduce not only your risk for injury, but your blood pressure, and stress and anxiety levels.”

Stress can trigger joint pain, making it vital to prioritize your mental health. “The mental resiliency is equally important as the physical work,” Dr. Burns said.

Other preventive care practices, including wearing supportive footwear, focusing on proper form and avoiding overexertion, can help create a solid foundation that supports joint health over time. Neglecting these basics often leads to imbalances and strain that could have been avoided.

“It’s an ongoing, lifelong process of maintaining your health,” said Dr. Burns. “There are no shortcuts.”

Don’t: Navigate joint pain alone.

If you’re dealing with joint pain, don’t be afraid to seek care and guidance. “We can’t do it alone,” said Dr. Burns.

While acute inflammation comes on quickly and can be treated fast and effectively, chronic inflammation “isn’t as easy to fix,” the surgeon said. “Oftentimes it involves a long-term approach that may involve rebalancing muscles, physical therapy or muscle strengthening.” By establishing a trusted team of providers, from orthopedists to rheumatologists to physical therapists, you can feel supported at every step of the process.

“From a physician’s standpoint, it is extremely valuable to know your patient,” Dr. Burns shared. “That’s why a health system like Wellstar, where our patients often see several physicians within the system, can be extremely helpful.”

Achieving optimal joint health requires collaboration among numerous experts. Your doctors, surgeons and specialists may work together to recommend exercises or offer lifestyle adjustments that will protect and strengthen your joints.

Above all, maintain open communication with your care team about your symptoms, goals and any changes you feel. This proactive approach ensures you’re not making decisions alone. By seeking the right help early on, you can prevent further joint pain and get back to enjoying daily activities with confidence and ease.

Find a Wellstar orthopedic specialist near you.

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Published on: February 28, 2025
Woman and man drinking water

Urology and You: A Doctor Answers Sensitive Questions

The Weekly Check-up Atlanta


Dr. Scott Miller, a Wellstar urologist and expert in robotic and laparoscopic surgery, joined Dr. Bruce Feinberg on 95.5 WSB’s The Weekly Checkup. Together, they tackled common questions about urology, prostate health, incontinence and more.

Does dark urine mean I have a medical problem?

There’s no normal color for urine, Dr. Miller explained. Most of the time, expect urine to be “fairly diluted, almost like water or very pale yellow.”

Urine color may be different in the morning after a night’s sleep without hydration. Some prescription and over-the-counter medicines, like multivitamins, can also affect urine color. Any red in urine could indicate the presence of blood. That’s a sign to call your primary care provider or urologist.

Should I be worried about bubbles in my urine?

That depends, according to Dr. Miller.

“If bubbles form simply because of the way your urine stream hits the water—causing a little turbulence—there’s no need for concern,” he said. “But if you actually feel the bubbles or air passing as you urinate, that’s different. It could indicate a bladder infection or an abnormal connection between the urinary and GI (gastrointestinal) tract.”

In that case, Dr. Miller said a doctor would likely order tests to determine the cause and recommend appropriate treatment.

Do women need urologists?

Yes. Urologists specialize in treating the kidneys and the bladder in both women and men, in addition to addressing prostate health in men.

“Anyone with a urologic issue should see a urologist,” Dr. Miller said. He noted that women are more likely than men to experience conditions like kidney stones and urinary tract infections, making specialized care essential.

Is bladder leakage inevitable with aging?

Dr. Miller noted that bladder control issues are common, but they can be an avoidable part of aging.

“Some females assume bladder control is a natural consequence of childbirth or aging,” he said. “But in reality, these are all treatable issues and sometimes very simple fixes.”

Dr. Miller said that both women and men can benefit from treatments that may include medications, lifestyle changes and minimally invasive procedures. He encourages those experiencing bladder control concerns to talk with their primary care doctor or urologist rather than assume it’s something they must live with.

What about erectile dysfunction? Is it unavoidable with aging?

Erectile dysfunction (ED) can occur at any age, Dr. Miller said. But it is more common as men get older.

“ED isn’t necessarily a direct result of aging. … For instance, testosterone levels naturally decline with age, which can contribute to ED. But that’s not necessarily the cause of the erectile function,” he said.

Underlying health conditions, such as heart disease, are sometimes related to ED and are more common as people age.

People with other diseases, such as diabetes, may also experience erectile dysfunction, he explained.

At any age, patients should see a doctor as soon as they start having erectile dysfunction, Dr. Miller said. Doctors can test and rule out other causes. Early treatment for erectile dysfunction is often more successful than when patients delay seeing a doctor.

Is vasectomy safe? Is it reversible?

Not only is vasectomy safe, but it’s also the “most effective form of permanent birth control,” Dr. Miller assured listeners. The outpatient procedure is performed in a doctor’s office, and recovery is quick.

Some men worry that a vasectomy might affect their sexual function or desire, but that’s not true, Dr. Miller added. Vasectomy doesn’t affect the testicles, where testosterone, the male hormone, is produced or the delivery of the hormone to the bloodstream.

Dr. Miller said that when patients ask if vasectomy is reversible, he cautions that while vasectomy reversal is possible, it is a complex procedure with no guarantees. The patient’s age, how much time has passed since the vasectomy and the partner’s fertility all influence the chances of achieving pregnancy.

“So, never count on it,” he said. “But there are other ways to achieve pregnancy, even in someone who has had a vasectomy, including retrieving sperm directly from the testicle” then attempting in-vitro fertilization.

If I have prostate cancer, does that mean I need surgery?

Advances in prostate cancer detection and treatment have changed considerably in how doctors treat the disease, Dr. Miller said.

“Up to 40% of all prostate cancers we diagnose are at least initially candidates for active surveillance,” he said. Of those, 40 to 50% will, over three to five years, require treatment. Even in those cases, he added doctors “have a lot of ‘runway.’”

“It’s like landing a commuter jet on a 747 runway. We don’t need to start at the very beginning of the runway to safely land before the runway runs out,” he said.

For some patients, that may eventually mean they are candidates for laparoscopic surgery to remove the prostate gland or parts of it that are cancerous.

Advances in diagnostic tools, such as MRIs, genetic testing and genomic testing, have also revolutionized the detection and treatment of prostate cancer, according to Dr. Miller. Genetic testing can help determine a person’s risk of developing prostate cancer, while genomic testing reveals the molecular makeup of tumors and helps guide treatment decisions between doctors and patients.

Can I change my diet to prevent kidney stones?

Dr. Miller recommends two dietary habits to help prevent kidney stones: drinking plenty of fluids and limiting sodium intake—not only table salt, but also foods high in sodium, including diet and snack foods. He advised that when you have a meal high in sodium, counter its effects by drinking extra water.

In general, “most of the things in your diet will have very little effect on your chance of having kidney stones,” Dr. Miller said.

Because calcium is one of the chemicals that makes up kidney stones, Dr. Miller said many people ask if they should avoid calcium to prevent kidney stones. In most cases, the answer is no. Women especially need adequate calcium in their diets to support bone health and reduce their risk of osteoporosis.

Find a urologist at Wellstar

Do you have questions or concerns about your urinary health? Wellstar’s expert urologists are ready to help. Visit wellstar.org/urology to learn more or schedule an appointment.

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Published on: February 24, 2025
A friendly image of Limb Lengthening

Limb Lengthening and Deformity Correction

Dr. Stephen Becher, Wellstar orthopedic surgeon

The history of orthopedic surgery is mankind’s attempt to make straight that which is crooked. The advent of anesthesia made it possible to use surgery to break bones and re-align them without undue pain. But the art of correcting deformities caused by abnormal growth or trauma has taken hundreds of years to advance to its current form. The most important observation—made incidentally by multiple surgeons, but most famously by Gavrill Ilizarov during the 1950s in the Soviet Union—was that a broken bone, if pulled apart with appropriate timing and stress, can form new bone.

This discovery came with years of painstaking research and trial and error in order to effect techniques that would allow for gradual correction of limbs that were bent, short or otherwise deformed. Initially, external fixator apparatus were used to manually manipulate the bone with daily turns of a crank, which involved mathematical calculations and equations that lacked precision when applied to the individual case. Gradually, these methods evolved to incorporate automation, modern computing and more biologically friendly surgical techniques. Newer devices allowed for the distraction pressure to be applied inside the body rather than outside in select cases, making the process of correcting limb alignment problems less cumbersome to patients.

Limb lengthening and deformity correction has always been a powerful yet technically difficult procedure, making it a smaller and less-utilized area of orthopedics. But the ability to correct errors of genetics or nutrition or deformities from trauma or infection is nothing short of magical—and magic requires study, practice and dedication to perform correctly. Distraction osteogenesis techniques are often applied to problems that are intractable by other, more commonplace means. Practitioners of the art enjoy the unique challenges presented and the potential to affect patients’ lives for the better. It is not always easy or simple, but the reward of helping others is the driving force behind the effort.

Subspecialty training in the area of limb lengthening and deformity correction is now available in the United States at several centers. A subspecialty society, the Limb Lengthening and Reconstructive Society (LLRS) provides educational opportunities with meetings and traveling fellowships. Orthopedic surgeons who have taken advantage of the society’s training and membership are often those most committed to learning the art and science of limb deformity correction. The Orthopedic Trauma team at Wellstar Kennestone Regional Medical Center includes physicians who have undergone this training and enjoy being a resource for patients and the orthopedic surgery community at large when it comes to limb deformities, difficult malunions or nonunions, infections requiring bone transport and other complicated cases. At Wellstar, modern techniques using both external fixation and computer-assisted guidance allow limb deformity correction to occur with minimal patient discomfort or manipulation of complex apparatus. Internal techniques are also used, including lengthening nails that allow the limb to be lengthened or straightened, replacing the need for a cumbersome external fixator.

Complications from orthopedic surgery often require unique solutions. Infected joint replacements, infected bone that requires removal (osteomyelitis) and bone loss resulting from severe trauma are all conditions that can be treated with modern limb lengthening and deformity correction techniques. The physicians specializing in these techniques are happy to consult over the phone with other physicians who need assistance in these complex situations, as well as share their expertise with patients during in-person consultations. The desire to provide world-class healthcare defines the individuals who make up the Orthopedic Trauma division at Wellstar. There are few orthopedic problems that they are not eager to try to solve, and they are always willing to learn the newest techniques in order to improve the lives of those who believed their cause was lost.

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Published on: February 19, 2025
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What’s Got You Sick?

Antibiotics save lives by effectively treating bacterial infections, but they aren’t effective against viral infections. At Wellstar Primary Care and Wellstar Urgent Care, our expert clinicians will evaluate your symptoms and tailor a care plan for your condition, including a prescription for the appropriate medication if needed.

Viral infections like colds, flu, respiratory syncytial virus (RSV) or COVID-19 may require antiviral medications. There is no antiviral medication to treat norovirus, but it’s recommended that you stay hydrated and use anti-diarrheal or anti-nausea medication if needed. Most people with norovirus will feel better in about one to three days.

Antibiotics only treat bacterial infections.

If you’re diagnosed with an infection that has been caused by bacteria, such as strep throat or a urinary tract infection, an antibiotic can clear up the infection and help you feel better. Some bacterial infections can resolve without antibiotics, and your care team will work with you to determine your treatment plan.

While antibiotics are effective in treating bacterial infections, it’s important that you don’t take them if you don’t need them.

“Unnecessary antibiotic use can cause your body to build up resistance to them, which means they won’t be as effective when you do get an infection,” said Wellstar Urgent Care Physician Dr. William Broyles. 

If you think you may have a bacterial or viral infection, contact your primary care clinician or visit an urgent care location near you so our team can help you start feeling better. Learn more about the types of care available at Wellstar and which may be right for your condition.

 

Chart showing whether antibiotics treat certain illnesses. Cold/runny nose is a virus, no antibiotics needed. Sore throat (except strep) is a virus, no antibiotics needed. COVID-19 is a virus, no antibiotics needed. Flu is a virus, no antibiotics needed. Bronchitis/chest cold in otherwise healthy children and adults is either virus or bacteria, no antibiotics needed. Studies show that in otherwise healthy children and adults, antibiotics for bronchitis won’t help patients feel better. Middle ear infection could be virus or bacteria, antibiotics may be needed. Sinus infection could be virus or bacteria, antibiotics may be needed. Strep throat is caused by bacteria, antibiotics needed. Whooping cough is caused by bacteria, antibiotics needed. Urinary tract infection is caused by bacteria, antibiotics needed. Source: Centers for Disease Control and Prevention.

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Published on: February 19, 2025
Illustration of provider treating child with clubfoot

Clubfoot & The Ponseti Method

When a health condition affects your child’s quality of life or keeps them from doing what they love, your family can rely on Wellstar Pediatric Orthopedics to provide compassionate, comprehensive care. As your child grows, so do their bones and joints, and they need specialized expertise—whether they have broken a bone on the playground or have an orthopedic condition present at birth.

Approximately one to four of every 1,000 babies are born with clubfoot, a condition in which one or both feet are turned inward and downward. The deformity affects a baby’s bones, muscles, tendons and blood vessels. Fifty percent of children born with clubfoot have bilateral clubfoot, which means both feet are affected. While the condition is readily visible at birth, many times the deformity is detected on prenatal ultrasounds, allowing weeks or months for the parents to prepare for the expected treatment. Most children born with clubfoot do not have a parent with the condition. Risk factors include male biological sex (boys are born with clubfoot twice as often as girls), genetic syndromes, neuromuscular disorders, birth defects and a breach birth.

Clubfoot is not a painful deformity, and most children who are treated early go on to live active and healthy lives. However, untreated clubfoot will not improve on its own. As the child gets older, they will have a challenging time walking on their own.

Our team of experts understands that babies born with clubfoot may also have associated conditions such as hip dysplasia or torticollis. Therefore, we thoroughly examine your child to ensure all their needs are addressed.

There are two types of clubfoot: idiopathic and syndromic. Idiopathic clubfoot is the most common, and although we suspect there is a genetic component, we still do not know what causes it. Idiopathic clubfoot is not related to any other medical issues. Alternatively, syndromic clubfoot is more severe, difficult to treat and occurs as part of a larger medical condition. If your child is diagnosed with syndromic clubfoot, our team will coordinate with multiple specialists to tailor care to your child’s specific needs.

Treatment for clubfoot usually begins when the child is a few weeks old. The goal is to correct the foot position before they learn to walk, thus minimizing the impact of the condition on the child’s long-term mobility. This is done through a series of casts designed to help the foot grow more normally.

“We use the Ponseti method, a nonsurgical approach that uses a series of casts and then bracing to gradually reposition the foot,” said Wellstar Pediatric Orthopedic Surgeon Dr. Michael Priola.

With this method, the doctor stretches out and repositions your child’s foot, then places it into a long leg cast to hold their foot in the appropriate position. Long leg casts are used to prevent the cast from slipping off the child’s leg. The cast is removed in about a week, the doctor again repositions the foot, and a new long leg cast is placed. This method continues until your child’s foot is moved into the correct position. Many of our providers utilize soft cast material, which has a higher parent satisfaction rating than the typical plaster material. Following casting, about 90% of patients require a minor procedure that releases the Achilles tendon, allowing further correction of the foot deformity. A final cast is then worn for an additional three weeks before being removed in the clinic.

Once corrected, a brace is used to maintain the alignment over several years. For the first three months after completion of the casting, the brace is worn for about 22 to 23 hours per day. After that, children typically progress to wearing the brace for naps and nighttime only (about 15 to 16 hours per day). This allows your child to learn to crawl, walk, run and play in the normal developmental time frame. Families should continue with this bracing schedule until the patient is 4 years old to prevent the condition from returning.

“This method boasts a high success rate and avoids the need for extensive surgery,” Dr. Priola said. “Sometimes in more severe cases (including a rigid clubfoot) or if the Ponseti method fails, more extensive surgical intervention may be considered.” These surgeries include a complete posteromedial release of soft tissues, tendon lengthening and realignment of joints.

With timely and appropriate treatment, children born with clubfoot can experience significant improvement, leading to a bright future that is not limited by the condition.

If your child is affected by clubfoot, our pediatric orthopedic specialists are here to provide expert care for this condition and support them at every step of treatment. We understand that medical procedures can be stressful for both children and their families. Your child’s care team will personalize treatment to their individual needs and answer any questions you have about clubfoot or managing the condition.

To book an appointment with a pediatric orthopedic surgeon, visit wellstar.org/pedsortho or call (404) 321-9900.

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Published on: February 11, 2025
One fulfillment team provides Wellstar patients with compassionate care beyond hospital walls.

How one fulfillment team provides Wellstar patients with compassionate care

Caring for people is what Wellstar is all about. It’s easy to see the impact made by physicians, nurses and other clinical team members. But many others work beyond hospital walls to make compassionate care possible. One place where you can find them is Wellstar’s Consolidated Service Center—known to the team as the CSC. The 175,000-square-foot facility operates as a same-day delivery retailer, fulfilling orders for everything from medical supplies to printed materials for patients. The operation supplies Wellstar’s hospitals, health parks and other patient care locations.

The foundation for the important work done by one CSC team started more than two decades ago, when Wellstar partnered with Tommy Nobis Center.

“The Tommy Nobis Center’s mission is empowering people through employment,” said Darren Hazeur, Tommy Nobis Center employment site supervisor at Wellstar. “Tommy Nobis Center envisions supportive communities where people with disabilities are afforded the opportunity to work. Our focus is to educate, train and employ people with disabilities so they can truly blossom.

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Published on: February 10, 2025
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Save Lives, Don’t Drive—When to Call 911

When a stroke or heart attack strikes, every second matters. Saving time could mean saving a life, and it’s crucial that medical treatment starts right away. That’s why in the case of a heart attack or stroke, call 911 immediately—don’t drive yourself or another person to the hospital. 

Emergency Medical Service crews are trained to start life-saving treatment on the way to the hospital, minimizing damage to your heart or brain. They can also conduct and interpret electrocardiograms to diagnose a heart attack in the ambulance. 

You also don’t want to drive if you are experiencing a heart attack or stroke yourself because your condition could worsen on the way to the emergency department and impact your ability to stay safe on the road. 

“If you're having an emergency, which could be severe abdominal pain, chest pain, shortness of breath, weakness that you can't really explain, you've got to call 911,” said Dr. Ed Malcom, an emergency medicine physician at Wellstar North Fulton Medical Center. “The ambulance and the EMS services will get you to the emergency department in a safe way, and we will get you taken care of.” 

When a patient has a heart attack, ambulance crews communicate with our cardiac team on the way to the hospital, bypassing the emergency department and diverting directly to the cardiac catheterization lab, where our team is ready to restore blood flow to your heart. Calling 911 means reopening the heart artery sooner. And when someone has a stroke, it’s also crucial to take action right away—the sooner you seek treatment, the more brainpower can be saved. 

To learn more about how Wellstar treats heart attacks and strokes, visit our heart care and neuro care pages. 

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Published on: February 07, 2025
Illustration of cardiovascular experts repairing a heart together.

Advanced Heart Care Close to Home

When it comes to getting high-quality care for your heart, you can count on Wellstar.

Because we know heart health is an essential part of overall wellness, we offer leading expertise, innovative treatments and compassionate care to protect your cardiovascular health.

From heart attacks and rehabilitation to cardiac surgery and psychological support, your heart is in expert hands at Wellstar.

High-tech heart treatments

With the largest network of certified Emergency Cardiac Care Centers (ECCC) in Georgia, Wellstar ensures world-class heart care is never far away.

Our cardiovascular experts are ready to treat patients at the first signs of a heart attack. We use high-tech equipment—including electrocardiograms (EKG), chest X-rays and cardiac catheterization—to diagnose heart attacks quickly.

Getting the right care can minimize or even prevent heart damage. That’s why Wellstar relies on the most advanced treatments, such as Shockwave technology, medicines and life-saving cardiac surgery, to effectively prevent and treat heart attacks as fast as possible.

Wellstar Kennestone Regional Medical Center has a cardiac hybrid operating room, bringing a catheterization lab and surgery suite together in one place. With catheter-based procedures, our interventional cardiologists can provide expert, minimally invasive heart attack care.

We also perform structural heart procedures, including valve repairs and replacements, along with cardiac surgery and electrophysiology procedures that can determine the cause of heart rhythm problems.

At Wellstar, we don’t just treat heart conditions when they happen. Our providers also offer world-class preventative care, helping people like Latoya Jordan catch chronic conditions—such as high blood pressure—at the very start.

The Wellstar Comprehensive Aortic Program provides treatment for people with emergency and non-emergency diseases of the aorta. We offer cutting-edge procedures and devices to diagnose, monitor and repair all types of aneurysms. From screening to treatment, our team uses a coordinated approach to care which includes comprehensive diagnostic testing. When urgent care is warranted, we can treat aortic emergencies quickly.

Care that never skips a beat

If an on-going heart condition, such as atrial fibrillation (AFib), is keeping you down, Wellstar has a team of experts who can help.

When Frank Ryan’s heart had trouble keeping pace and kept him from playing the tuba, he felt off-beat in everyday life. After getting specialized care at Wellstar, he’s back in the band again.

Wellstar Cardiac Electrophysiologist Dr. Narendra Kanuru shared state-of-the-art treatments available for heart rhythm disorders.

“Along with advanced medical therapies, we have numerous interventional or surgical therapies, including pacemakers, defibrillators and other advanced cardiac devices as well as cardiac catheter ablation,” Dr. Kanuru said.

Cardiac catheter ablation is a non-surgical procedure available at Wellstar that helps restore a regular heart rhythm by blocking abnormal electrical signals.

With the latest advances in electrophysiology at Wellstar, we’re keeping hearts going strong.

Hope for heart failure

Wellstar also provides expert care for people with congestive heart failure like Bow Matthews. The husband and father-of-two found support from our Heart Failure Academy and learned how to take care of his well-being for the long haul.

To help prevent heart failure flare-ups, Wellstar offers a remote heart monitoring technology that provides real-time health information to our providers.

“With heart failure, as with all health issues, it’s best to take preventative action and stop problems from occurring,” said Dr. Hans Lee, medical director for the Wellstar congestive heart failure program. “Monitoring your heart health and staying in touch with your cardiologist can help keep you out of the hospital and keep your heart in shape.”

For those whose hearts need extra assistance like Mike Clements, a left ventricular assistance device (LVAD) can be a game-changer. An LVAD is a battery-powered pump that is surgically implanted to help the heart more effectively pump blood.

"An LVAD gives patients with severe heart failure the opportunity to get their lives back,” said Dr. Brian Howard, medical director of the advanced heart failure and LVAD program at Wellstar Kennestone. “These life-saving devices are powerful enough to take over for the failing heart. They allow patients to enjoy life with their loved ones as they await a heart transplant, and in some cases, they even serve as an alternate to a heart transplant entirely.”

At the Heart Failure Clinic at Wellstar Cobb Medical Center and the Advanced Heart Failure Program at Wellstar Kennestone, trained experts provide specialized care for those with heart failure and LVAD implants, helping to improve quality of life.

After Mike received his LVAD implant, he was able to walk his daughter down the aisle at her wedding. Thanks to advanced technology available at Wellstar, patients with heart failure can keep doing what matters most.

Specialized support services

Wellstar has dedicated resources to help people with cardiac conditions find support.

Following a medical event like a heart attack or other serious cardiac problem, Wellstar offers cardiac rehabilitation to get people back on track.

Cardiac rehabilitation is a medically monitored program that provides education, support and lifestyle modifications. Our team helps you learn heart-healthy behaviors and lower your risk for future heart issues.

However, we understand health journeys aren’t just about physical healing. Dealing with heart issues can also cause many difficult mental health challenges, including anxiety and depression.

“At Wellstar, we wanted to build out a program just for our cardiovascular patients because behavioral health and cardiac health are really closely connected,” said Dr. Shawn Coyne, Wellstar director of health psychology and cardiac psychologist. “In fact, cardiac patients are three times more likely to be depressed than the general population.”

After living with three chronic heart conditions for years, John Petrick found solace in meeting with a Wellstar cardiac psychologist. Now, he’s learned new coping skills and how to prioritize his mental well-being.

With support services at the ready, patients with complex conditions can better understand themselves and their overall health.

Care to keep your heart healthy

No matter what your cardiovascular concerns may be, Wellstar is dedicated to helping people with heart conditions live life to the fullest.

Learn more about how Wellstar is protecting heart health in Georgia, and how you can take control of your cardiovascular health.

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Published on: February 05, 2025
Parent and child washing hands

Together, We Can Slow the Spread of Illness in Our Community

Saving lives and fighting illness happens every day at our Wellstar healthcare facilities, but we can all do our part to keep ourselves and our loved ones healthy. When you focus on the wellness of your world—yourself, family and friends—you can help stop the spread of disease in our community.

Proper hand hygiene can reduce the spread of illnesses including COVID-19, flu, RSV and norovirus. Bacteria on your hands could increase your chances of getting sick or prolong recovery, so it’s important you wash your hands often.

When to clean your hands

  • Before preparing or eating food
  • Before touching your eyes, nose or mouth
  • Before and after changing a wound dressing or bandage
  • After using the restroom
  • After blowing your nose, coughing or sneezing

How to clean your hands

  • If using hand sanitizer: Rub your hands together for about 20 seconds until they feel dry. It’s important to note that hand sanitizer is not as effective against norovirus as washing with soap and water, according to the Centers for Disease Control and Prevention. 
  • If using soap and water: Use a nickel- or quarter-size amount of soap and warm water. Wash both sides of your hands, in between your fingers and under your fingernails. Rub your hands together for at least 20 seconds, then rinse them off. Dry your hands with a paper towel, and use the paper towel to turn off the faucet and open the door if needed.

If you do get sick, you can count on Wellstar for expert care. You have several options for treatment, including pharmacies, a virtual visit, your primary care professional, an urgent care center or an emergency department. Learn more about each type of care and where to go for your health needs at wellstar.org/knowwheretogo.

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Published on: January 30, 2025
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Make Heart Health Your Habit

It’s impossible to count all the ways your heart supports you in a single day. Whether it’s checking out a new trail, gardening or simply playing with your kids, every beat of your heart helps you do all the activities you enjoy most.

That’s why it’s so vital to take care of your cardiovascular health—and doing so is easier than you might think. According to Wellstar medical experts, consistency is the key.

“To keep your heart in top shape, make gradual changes sustained over a lifetime,” said Dr. Vivek Nautiyal, Wellstar medical director of preventative cardiology. “Investing in your heart health can be as simple as going for a walk after work, trying a healthy recipe or scheduling that wellness exam you may have been delaying.”

Remember to start small—by just taking a few simple steps, you can keep your heart going strong.

Detect heart disease at the start

Getting a heart screening is a great way to care for your cardiac health. The Know Your Heart screening program helps catch potential heart problems early, so you can live life to the fullest. Through this testing, you can learn your risk of heart disease and other serious conditions, such as high blood pressure or high cholesterol.

After the screening, you will receive an individualized health report with all the latest stats about your heart. Our team will go over the results with you one-on-one and recommend lifestyle modifications to help you be the healthiest you.

Schedule your heart screening today.

Call (770) 956-STAR (7827) or visit the Know Your Heart page for more information.

Protecting your heart takes a team

Along with monitoring your overall well-being, your primary care clinician can help catch potential heart problems early.

“At your annual wellness exam, your provider can assess your risk of certain heart conditions, such as heart disease or high blood pressure,” Dr. Nautiyal explained.

Your provider will check the Foundational 4 numbers that are the cornerstone of general wellness and heart health, including:

  • Body mass index (BMI)
  • Blood pressure
  • Blood glucose (sugar)
  • Blood cholesterol

“Your provider can help create a personalized plan to keep your heart healthy, which may include diet, exercise or other lifestyle modifications,” Dr. Nautiyal shared. “If you need expert cardiovascular care, they can also refer you to a heart specialist right away.”

When it comes to staying ahead of potential health issues, Dr. Nautiyal also shared the importance of being aware of your family history and cardiovascular stats.

“Be sure to know your cholesterol numbers and seek a preventative cardiology consultation if you have a family history of premature heart attacks, coronary disease or stroke—especially at an age below 55 years old,” Dr. Nautiyal said.

Learn more about the advanced heart care services offered at Wellstar.

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Published on: January 29, 2025
Family members embrace and smile

Make Health Your Habit as a Family

At Wellstar, we understand how important your family’s health is to you. That’s why we partner with people and families across all ages to provide the continuing care each person needs to live their healthiest, fullest life.

By following tips from Wellstar pediatric and primary care experts to prioritize healthy habits at every stage, families can work together to take charge of their health and foster a lifetime of well-being.

Toddlerhood & early childhood

Building a strong foundation

Early childhood is a prime time to establish healthy behaviors as children’s brains are rapidly developing, making them highly receptive to learning.

“Nurturing healthy habits in childhood provides a strong foundation for long-term physical, emotional and social success,” said Dr. Joanna Dolgoff, a pediatrician at Wellstar East Paulding Pediatric Center and spokesperson for the American Academy of Pediatrics.

By incorporating several key habits into their children’s daily routines, parents can set the tone for a healthy, thriving life.

Prioritize a balanced diet: Preparing meals with plenty of fruits, vegetables, whole grains, lean proteins and dairy not only supports children’s growth and development, but also introduces positive eating habits that can last a lifetime.

Additionally, “Let kids decide when they are full,” Dr. Dolgoff said. “Avoid using food as a reward or punishment.”

Establish routines: This includes fostering healthy sleep habits by creating a consistent bedtime routine, instituting regular meal and snack times, keeping kids active and limiting screen time.

“For children under 2, avoid screens,” Dr. Dolgoff advised. “For ages 2 to 5, limit to one hour of high-quality programming a day.”

Model healthy habits: “Children naturally observe and mimic their parents’ actions,” Dr. Dolgoff shared. “Be a role model by making healthy choices yourself, like exercising regularly, eating well and managing stress effectively. Kids are more likely to adopt positive habits when they see their parents practicing them.”

Middle childhood & adolescence

Encouraging healthy choices

As children grow and desire more of a say in the decision-making that affects them, parents should actively encourage their involvement while still ensuring their choices align with healthy behaviors.

Cook and eat meals together: Healthy foods fuel children’s physical growth and brain development. Involving kids in meal planning and cooking not only teaches them about the importance of healthy eating, but also fosters connection and quality time.

“Create the weekly grocery list together, cook and eat together,” said Dr. Neety Patel, a primary care physician (PCP) with Wellstar in West Cobb. “Eating together is a great way to set aside 30 minutes (or more) to enjoy your food, talk about your day and bond.”

Swap screen time for movement and creativity: Set boundaries around recreational screen time and encourage activities like reading, drawing, storytelling or outdoor play, Dr. Dolgoff suggested. Limiting screen time an hour before bed can help ensure kids get the recommended amount of sleep (9 to 12 hours for ages 6 to 12; 8 to 10 hours for teens).

“Too much screen time can negatively impact mental health,” said Dr. Dolgoff, “while creative activities boost cognitive development and emotional expression.”

According to Dr. Dolgoff, parents should also schedule time for at least 60 minutes of physical activity daily. “This can include walks, sports, dancing or family games. Movement promotes physical health, reduces stress and helps kids focus better in school."

Make it a team effort: Instilling healthy values takes a village, so remember to involve the whole family in decision-making. “Kids feel more motivated and empowered when they are part of the process,” explained Dr. Dolgoff.

Wellstar Primary Care Physician Dr. Nikia Garland, who practices family medicine in West Cobb, added that setting realistic goals together promotes a sense of shared responsibility. “Use each other as an accountability partner,” she said.

And when children show progress or achieve success, don’t forget to celebrate. “Celebrations reinforce the idea that healthy habits are rewarding,” Dr. Dolgoff said.

Young adulthood

Taking charge of health management

Young adulthood is a period marked by significant life changes and evolving responsibilities. By teaching young adults to make healthcare a priority—even though they may feel invincible—parents can help set them up for future success.

Coordinate the transfer to adult-oriented care: Between ages 18 to 21, as students graduate or transition to life beyond high school, parents should coordinate the “handoff" from their pediatrician to an adult PCP.

“The transition from a pediatrician to an adult PCP is a critical step in helping teens take charge of their healthcare,” said Dr. Patel. “Transitioning ensures no gap in care.”

Making this switch empowers young adults to proactively take charge of their health management by establishing a plan to continue with annual physicals and age-appropriate health screenings.

Encourage discussion: Parents can further support their children during this transitional stage by maintaining open and honest communication about health topics.

“Parents can help by starting the conversation early, discussing the upcoming transition and why it’s important,” said Dr. Dolgoff. “Involve the teen in the process. Let them participate in selecting an adult PCP. Show them how to schedule appointments, refill prescriptions and understand health insurance. Teach them about their medical histories, including allergies, medications and any chronic conditions. Emphasize the importance of annual physicals and the benefits of preventive care.”

Adulthood

Maintaining long-term wellness

By the time young adults reach their mid- to late-20s, they should strive to have an established relationship with their primary care team, helping them stay ahead of injury and disease with regular screenings and preventative care.

Schedule annual physicals: Annual checkups create a baseline that can be used to track a person’s health over time. These exams are one of the best ways to catch and treat early signs of illness before they turn into serious health problems.

“During patient’s physicals, I review my wellness tips with them,” Dr. Garland shared. "It includes how to eat healthy (and what to do if you don’t), how to get restful sleep, getting physical activity, adequate water intake and daily stress relief.”

Limit processed foods and sugar: Eating a balanced diet rich in whole foods can make a huge difference when it comes to maintaining a healthy weight, lowering the risk of chronic diseases like heart disease and diabetes, and improving energy levels.

“It seems simple and obvious to preach, but in our busy lives, we often tend to eat on the go,” said Dr. Patel. “A freshly cooked meal can do wonders for your day.”

Stay active to age well: Exercise has many benefits for adults as they age, from staving off chronic disease to enhancing strength and balance to boosting mental health.

“Regular movement can maintain your muscle and bone strength and improve most musculoskeletal pains,” said Dr. Patel. For adults, Dr. Garland noted that she typically recommends getting 30 minutes of daily continuous physical activity or 10,000 steps a day.

“If you enjoy the gym, go for it,” said Dr. Patel. “If not, get active any way you are able—go for a walk, a hike, a bike ride, take a dance lesson with your loved one, do a Zumba class on YouTube (it's free!) or some chair yoga.”

However, it’s important to know your limits, added the physician. “If something starts to hurt excessively, scale back and talk to your provider if you're not sure,” she said. “Some movement is better than no movement!”

Take control of your family’s health by finding a Wellstar pediatrician or a Wellstar primary care provider near you.

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Published on: January 28, 2025
Women talking

Partner with Your Care Team to Help Prevent Gynecological Cancer

The more you know about your health, the more empowered you are to take control of it. There’s no greater example of the power you have to protect your future when it comes to preventative health visits and cervical cancer. While cervical cancer is one of the most common gynecological cancers, it doesn’t have to be.

With the guidance of their physician, physician assistant or nurse practitioner, women and teens can learn important information and take action that could potentially save their lives. That’s because most types of cervical cancer are now completely preventable.

It’s not too late to vaccinate

Cervical cancer typically affects women between 30 and 50 years of age. Younger women are also at risk.

Of course, prevention works best when it starts early. The human papillomavirus (HPV) vaccine prevents cervical cancer. It is recommended to give the vaccine to children around 11 or 12 but can be given as early as 9 years of age. 

If not previously vaccinated, the HPV vaccine is recommended for everyone through the age of 26 and can be administered by a primary care clinician or gynecologist. Even some adults in their 30s and 40s who were previously unvaccinated benefit from getting an HPV vaccination.

A pediatrician, primary care clinician, gynecologist or many pharmacists and healthcare workers in public health departments can administer the vaccine. 

How well does it work?

The HPV vaccine has been found to provide close to 100 percent protection against infections and pre-cancers caused by HPV.

According to the Centers for Disease Control and Prevention, HPV infections and cervical precancers (abnormal cells on the cervix that can lead to cancer) have dropped significantly since the vaccine has been in use in the United States. Among teen girls, infections with HPV types that cause most HPV cancers and genital warts have dropped 86 percent. There has been a 71 percent decrease for young adult women.

Identify cervical cancer earlier for better outcomes

Women can also be screened for cervical cancer at regular intervals. There are two tests that can help:

  • The more traditional is a Pap smear, which looks for precancers, or cell changes on the cervix.
  • The newer HPV test identifies the human papillomavirus, a virus that can cause the cells to become cancerous.

Most health plans cover preventative care services—like vaccines and screening tests—at no additional cost. For people without insurance, Wellstar practices have low-cost annual exams that include evaluation for cervical cancer and a Pap test if it is medically appropriate.

To find a primary care clinician, gynecologist or pediatrician, call (770) 956-STAR (7827) or schedule online by clicking the “Book Now” button at the top of any page.

Take control of your health and read how to lower your risk and recognize the signs of gynecological cancer.

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Published on: January 23, 2025
Three young children read a book together

Empowering Youth Through Literacy: Wellstar Center for Health Equity & Small TALK Partner to Support Cobb Collaborative’s Family Literacy Kits

The Wellstar Center for Health Equity, which strives to address health inequities across Georgia, and Small TALK, a literacy program made possible by donations to the Wellstar Foundation, have announced the launch of a pilot initiative in partnership with Cobb Collaborative. The Family Literacy Kits initiative will enhance health literacy among youth in the Fair Oaks community of Cobb County through the distribution of age-appropriate reading materials and educational resources.

Addressing a critical need

As one of many solutions to improve outcomes for children and their families, Cobb Collaborative is committed to uniting families, educators and community partners to enhance literacy and foster a love for reading among children. With two-thirds of Georgia’s third graders not reading at grade level, Cobb Collaborative’s Family Literacy Kit program intervenes with resources and support. By providing high-quality, age-appropriate reading materials for children from birth to age 5, this program fosters positive interactions between children and their caregivers and promotes kindergarten readiness. Family Literacy Kits address a critical need identified in Wellstar’s Community Health Needs Assessment (CHNA): improving literacy as a social determinant of health.

Collaborative effort

Cobb Collaborative, a key player in the Get Georgia Reading Campaign, has been instrumental in improving third-grade reading levels across the community. This pilot initiative, supported by Wellstar Community Health and Wellstar Center for Health Equity, along with Small TALK, will distribute 10 Family Literacy Kits each month for a year through the Sibley Library. Kits will incorporate a bilingual book (in Spanish and English), a hands-on activity related to the book's theme, instructional inserts with additional activities and other resources. Wellstar will also contribute materials to support pediatric health education and access to social care such as food and transportation resources.

Rae-Anne Pinckney, manager of community benefit for the Wellstar Center for Health Equity, notes, "As we launch this initiative, we are reminded of the profound impact that early literacy can have on a child's future. By providing these Family Literacy Kits, we are not only fostering a love for reading, but also laying the foundation for lifelong learning and success. This work is crucial in bridging the literacy gap and ensuring that every child has the opportunity to thrive."

The Family Literacy Kits pilot collaboration launched in January. Monthly themes include:

  • January: Security and Exploration
  • February: Diversity, Equity, Inclusion and Belonging
  • March: Growth/Community
  • April: Sleep Health
  • May: Emotional Wellness
  • June: Life Cycles
  • July: Physical Activity
  • August: Oral Health
  • September: Working Together
  • October: Community/Belonging
  • November: Nutrition
  • December: Cultures/Celebration

Learn more about the Wellstar Center for Health Equity.

A collage of photos showing smiling program participants and book selections

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Published on: January 21, 2025
Illustration of person with thought bubbles representing staying home, pharmacies, virtual care, primary care and emergency care

Feeling Sick? Know Where to Go to Get Care

Whether you experience an injury, minor illness or simply need a wellness exam, the most important step you can take is getting the care you need. That way, you can find trained experts for your specific medical needs, stay ahead of potential health issues or even help prevent your condition from worsening. 

With primary, virtual, urgent and emergency care services available, as well as retail pharmacies, how do you decide which type of care is best for your medical situation? Learn the differences between each type of medical service so you don’t delay and get care right away. 

I have been exposed to COVID-19 and I want a test: local pharmacy, stay home. I have a runny nose and fatigue: Virtual Urgent Care, Wellstar primary care/pediatrician, Wellstar Urgent Care, local pharmacy, stay home. My child has a fever, decreased appetite and/or is wheezing: Wellstar primary care/pediatrician, Wellstar Urgent Care, Wellstar emergency room. I’m COVID-19 positive and have mild symptoms: Virtual Urgent Care, Wellstar primary care/pediatrician, Wellstar Urgent Care, local pharmacy, stay home. I’m COVID-19 positive and have severe symptoms: Wellstar emergency room. I’m having trouble breathing: Wellstar emergency room. My child is having trouble breathing: Wellstar emergency room.   

Local Pharmacies 

If you are ill and have minor symptoms, over-the-counter medications can help you feel better. At your local retail pharmacy, you can find over-the-counter treatments for minor conditions like colds. If your symptoms worsen or do not go away with over-the-counter treatments, contact your primary care team or visit an urgent care location. 

Local pharmacies also carry at-home COVID-19 tests, offering a convenient testing option for people who have been exposed or are experiencing mild symptoms of COVID-19. 

Virtual Care 

Whether you have a busy schedule or are just looking for a more convenient option, virtual appointments are an easy way to keep up with your health from anywhere. 

At Wellstar, we offer virtual visits with both primary care clinicians and specialists—no matter if you are an established patient or not. Connect with your Wellstar care team over the phone or with video on a computer, smartphone or tablet. 

If you’re an established patient, simply request a virtual visit through MyChart. If you don’t have an account, it’s easy to sign up for MyChart and keep all of your important health information in one secure space. You can also call your physician’s office directly and request a virtual appointment over the phone. 

These days, many types of appointments can be done virtually, including consultations, care for chronic conditions and prescription management. In addition to virtual primary and specialty care appointments, we also provide a Virtual Urgent Care service for minor medical concerns. 

While virtual care is a convenient way to stay well, it should never be used in place of emergency care. If you are experiencing a life-threatening medical emergency, call 911 right away. 

Primary Care 

Primary care is ongoing, comprehensive care and preventative medicine that helps you live a full, healthy life. 

Your primary care clinician—either an internal or family medicine physician, pediatrician or OB/GYN, depending on your age and medical needs—gets to know you and your health history on a deeper level. That means they have a more accurate view of your overall wellness. 

Services include: 

  • Annual wellness exams 
  • Health screenings, labs and imaging 
  • Care for chronic conditions, such as diabetes or high blood pressure 
  • Immunizations for children and adults 
  • Treatment for acute illness, such as the flu or colds 
  • Coordinating care with other specialists 
  • Physical and mental health concerns, such as weight loss or anxiety 

Find a Wellstar primary care location in your neighborhood. 

Urgent Care 

If you’re dealing with a minor injury or illness or need care after your physician’s regular office hours, going to urgent care is often the right choice. Wellstar Urgent Care Centers provide quick, convenient care for non-emergency medical conditions. 

We also offer Virtual Urgent Care, which provides virtual health visits for minor medical concerns from the comfort and convenience of home. 

Wellstar Urgent Care provides: 

  • Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones 
  • Treatment for medical issues like bites, burns and cuts 
  • COVID-19 testing and evaluation for patients 12 and older 
  • Lab and X-rays 
  • Sports physicals 
  • Occupational health services 
  • Worker’s compensation services 

Find a Wellstar urgent care location near you or make a virtual urgent care appointment. 

Emergency Care 

In a life-threatening medical emergency, every second counts. Never put off getting the proper care when lives are on the line. Remember, driving yourself to the emergency department (ED) may delay care, so call 911 for the fastest access to emergency care. 

When the unexpected happens, Wellstar is always ready in a medical emergency. Our trained team provides expert emergency care 24 hours a day for people of all ages. We even have several pediatric emergency room locations, specifically designed to treat children. 

Recognize the signs of a medical emergency: 

  • Difficulty breathing or shortness of breath 
  • Chest discomfort or pain 
  • Severe abdominal pain 
  • Fainting or loss of consciousness 
  • Sudden dizziness, weakness or vision changes 
  • Sudden, severe pain 
  • Uncontrolled or severe bleeding 
  • Choking, coughing up blood or severe vomiting 
  • Suicidal or homicidal thoughts 
  • Changes in mental status, such as confusion or unusual behavior 
  • Traumatic injury due to a motor vehicle or other accidents 

Find a Wellstar emergency department close to you. Remember, call 911 right away in a medical emergency. That way, care can begin sooner during the crucial time it takes to be transported to the hospital. 

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Published on: January 15, 2025
Signage for Burn, Wound & Hyperbaric Clinic at Wellstar Cobb Medical Center

Expert Burn Care at Wellstar Cobb Medical Center

By Dr. Travis Perry, burn surgeon and medical director of the burn center at Wellstar Cobb Medical Center

By Dr. Travis Perry, burn surgeon and medical director of the burn center at Wellstar Cobb Medical Center

The burn and wound treatment center at Wellstar Cobb Medical Center, operated in partnership with Joseph M. Still Burn and Reconstructive Centers of America, has provided expert treatment for burns in both adults and children for over a decade. During the winter months, burns are common as people gather near indoor or outdoor fires, set off fireworks or spend time outside in cold weather.

When to seek care

Burns are tissue damage to the skin from exposure to sun, heat, chemicals, electricity, flames, steam or extreme cold weather.

Frostbite, a cold injury also treated at Wellstar Cobb, is when the skin freezes after exposure to cold temperatures and is most common on the fingers, toes, nose and ears.

Burns are categorized by their severity:

  • First-degree burns usually only affect the top layer of skin. They may be red and painful but not blistered.
  • Second-degree burns affect both the top and lower layers of skin. These burns may be red, swollen and painful, and you may see some blistering.
  • Third-degree burns destroy all layers of skin and fat. The skin may be black, brown, white or yellow. Due to nerve damage, you may not feel pain with a third-degree burn.
  • Fourth-degree burns involve damage to tendon, muscles and bones. The burned area will look charred.

All burns should be evaluated by a burn care expert.

Prevent burns

You can help keep your family safe by taking precautions around potential causes of burns:

  • Keep children away from stoves, cooking areas and campfires.
  • Wear short or tighter sleeves when cooking.
  • Unplug heat sources such as hot plates or hair tools when you’re not using them.
  • Keep pots and pans on the back burner with handles turned away from the edge of the stovetop.
  • Attend public fireworks events where fire safety is handled by professionals.

If you do experience a burn, take these steps right away to limit damage to the skin:

  • First, remove the source of the burn if you can do so safely. For electrical burns, turn off the power source and for burns from flames, extinguish the flames. However, don’t put out cooking oil fires with water—cover the fire with the pot or pan lid, or use a fire extinguisher.
  • Take off any clothing or jewelry on the burned area, but if clothes are sticking to the burn, don’t peel them off. 
  • Run cool (but not hot or cold) water on the burn.
  • Don’t apply butter, mayonnaise, toothpaste, grease or powder to a burn. Cover the burn with a dry, sterile cloth. For minor burns, aloe or burn relief ointment can help your skin heal.
  • Seek emergency care for larger or deeper burns.

Burn care at Wellstar Cobb

The expert burn care team at Wellstar Cobb provides critical care for severe burns, as well as reconstructive surgery. In our 16-bed inpatient unit and 10-bed burn medical/surgical unit, we treat adults with all sizes and types of burns and children one year and older with burns on less than 20% of their bodies.

The inpatient burn unit offers long-term care for critically ill burn patients, including innovative limb salvage, skin and tissue saving surgeries. Our outpatient clinic serves walk-in patients and scheduled return visits. We offer state-of-the-art hyperbaric oxygen therapy as both an inpatient and outpatient service, as well as hydrotherapy.

Learn more about burn care at Wellstar Cobb at wellstar.org/burncenter. 

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Published on: January 06, 2025
Illustration of a purple bike surrounded by healthy symbols, including an apple, carrot, clock and weight.

5 Habits to Become the Healthiest You

Small changes add up to big results. By incorporating simple habits into your life, you can kickstart your wellness journey and stay on track for the long run.

Setting healthy, realistic goals

Use the SMART goal-setting system to help define your goal and develop attainable resolutions.

  • Specific—Be clear about exactly what you want to accomplish. Include as many details as necessary, such as potential obstacles or extra requirements.
  • Measurable—Measure your progress and determine how to meet the goal. If you have a big goal, you may need to set smaller milestones to stay on track.
  • Achievable—Attainability is an important factor to consider when it comes to goal setting. “While behavior change comes with any resolution, it is unfair to yourself if you set a goal that is not feasible,” said Dr. Rebecca Gomez, Wellstar clinical health psychologist and Clinician Resiliency & Well-Being Program lead.
  • Relevant—Align your resolutions with your overall life goals and think about what you hope to accomplish by reaching that goal.
  • Time bound—Set a realistic, target deadline to reach your goal with checkpoints at intervals along the way. Markers provide an opportunity to measure progress and reassess any changes needed to stay on track.

Keep in mind, you may encounter some bumps in the road along the way. Recognizing all the small accomplishments can help you stay motivated and win in the long run.

“Focus on what small steps you’ve accomplished rather than how far you have to go,” Dr. Gomez shared. “Also, have a resiliency plan to help you bounce back after a more challenging day.”

Build new habits into your regular routine by beginning small and adding on over time. With this “habit stacking” technique, you pair your new habit with something you’re already doing. For example, if your goal is to drink more water, drink a glass of water while making your morning coffee or tea.

Schedule a wellness exam

Seeing your primary care clinician at least once a year is the single most important thing you can do for your health.

At your annual exam, your care team will help keep you healthy and reach your wellness goals. They screen for diseases to stay ahead of medical issues and check in on your overall well-being.

Set a reminder on your phone or calendar to prompt you to book an appointment. You can also use an important date, such as your birthday, anniversary or a holiday, as a marker to remind you to schedule a visit.

Get moving to stay well

If you’re focused on improving your fitness routine, put a plan in place to be more active. 

“Begin to incorporate a little more exercise into your daily routine,” said Wellstar Primary Care Physician Dr. Jeremy Boyd. “The Centers for Disease Control and Prevention offers a suggestion of 150 minutes of aerobic activity a week. I like to break that down to a good 40 minutes four times a week.”

Set a sleep routine

Having a bedtime routine is essential to catch more Zs throughout the year. When you wake up feeling rested, you often feel more productive and energized throughout the day.

Get started by setting a specific time to go to sleep—and stick to it. Make sure you reserve at least seven to nine hours per night for sleep.

Limit your screen time before getting in bed. Bright screens from a phone, computer or TV can keep your brain awake and make it harder to fall asleep.

If you’re having trouble getting to sleep, have a decaffeinated cup of tea or take a warm bath to help you relax.

Eat a balanced diet

When it comes to losing weight, many people look for a quick fix, which can often create unhealthy ways of eating. Creating a healthy eating plan from the start can help avoid any fad diet pitfalls.

Nutrition plans that restrict or eliminate food groups and those with extreme calorie deficits are difficult to maintain and can often produce more weight gain or undesired results, according to Wellstar Registered Dietitian Kelly Prian.

Diet trends can also create a negative relationship with food, which can make it harder to achieve your goals. Prian shared that those with long-term success focus on maintaining a plan that enables steady weight loss over time.

A healthy nutrition plan is balanced and emphasizes whole foods, such as fruits and vegetables, lean proteins, low fat dairy, nuts and seeds, and whole grains.

Try not to overcomplicate healthy eating. You can start by filling half your plate with vegetables or having fun trying new recipes.

Take care of your mental health

Self-care is an important aspect of your mental well-being and should be made a consistent part of each day.

“Make self-care a priority and a non-negotiable,” Dr. Gomez said.

“Think of self-care as a form of personal healing and a way to strengthen resilience,” Dr. Gomez explained. “Much like the way exercise enhances physical health, self-care enhances mental health.”

According to Dr. Gomez, it can be helpful to turn tasks we do on “autopilot” into more meaningful experiences.

“When washing your hands, give yourself a hand massage,” Dr. Gomez shared. “When driving, use red lights to practice deep breathing. Listen to a book on tape or language lessons rather than the radio or call someone to reconnect.”

If you feel overwhelmed by stress or anxiety, Wellstar behavioral health specialists are here for you.

“Working with a mental health provider is different than speaking with a friend or even a life coach,” Dr. Gomez said. “Mental health professionals are trained and licensed to address psychological or emotional wellness.”

Need support? Connect with a Wellstar behavioral health specialist.

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Published on: January 06, 2025
Patient speaking with their doctor

Make Health Your Habit

The start of a new year is a great time to focus on your health. For many of us, that means setting resolutions to live a healthy, full life. While many people like to reset their health goals in January, Wellstar partners with patients year-round to help them feel their best.

By following tips from Wellstar health experts, you can create realistic resolutions and better your health—making healthy choices a lifelong habit rather than a short-term goal.

Partner with your Wellstar care team

When it comes to your wellness goals, staying healthy starts with a visit to your Wellstar primary care team.

“Your primary care provider will collaborate with you to create a customized care plan and recommend screenings based on factors such as your age, gender and family history,” said Wellstar Primary Care Physician Dr. Cristina Dasoveanu. “Regular screenings can help you stay ahead of issues and catch any health concerns early.”  

Know Your Foundational 4

To check your health status and screen for potential medical issues, your clinician will take your Foundational 4 numbers, a few screenings that identify risk factors for some health conditions such as heart disease.

Blood pressure

A blood pressure test helps diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.

Blood glucose level

The amount of glucose (sugar) in your blood can indicate the onset of diabetes or risk of heart disease, heart attack or stroke.

Blood cholesterol

Low-density lipoprotein (LDL), often called “bad” cholesterol, can indicate clogged arteries, which may lead to heart disease, heart attack or stroke.

Body mass index (BMI)

A higher level of body fat may indicate an increased risk for heart disease, hypertension (high blood pressure) and diabetes.

Personalized OB/GYN care for women

“Gynecologists partner with women in their healthcare across the lifespan,” said Dr. LeThenia “Joy” Baker, a Wellstar obstetrician and gynecologist. “The first gynecologic visit is recommended between 13 and 15, and the first exam between 18 and 21.”

Gynecologists are uniquely positioned to care for women from adolescence through menopause and beyond. 

“We’ll make sure you are up to date on screenings like mammograms and Pap smears, help you make informed decisions about family planning and fertility, and provide medical and surgical treatment for a variety of conditions affecting the female reproductive system,” Dr. Baker said.

Primary care, anywhere

In addition to in-person primary care visits, Wellstar also offers virtual care options. Connect with your Wellstar clinician over the phone or with video on a computer, smartphone or tablet. 

“While primary care physicians help patients meet long-term wellness goals, we’re also here for you when you’re sick,” said Wellstar Primary Care Physician Dr. Georgia Forrest. “Your primary care provider is already familiar with your background and health needs, so we can seamlessly continue that care and help you get back on track when you’re ill.”

If you need to see a specialist such as a cardiologist, pulmonologist or neurologist, your primary care team will refer you for that specialized care while continuing to help you manage your overall wellness.

“Through our patient portal MyChart, specialists and primary care physicians can see test results and visit summaries and stay updated on how each of us is working with the patient,” Dr. Forrest said.

Accessing care online

If you’re a MyChart user, E-visits are a convenient way for you to receive care from a Wellstar clinician without needing to schedule an appointment or come to the clinic. Through MyChart, tell us about your health concern by answering a few questions about yourself and your symptoms, then a primary care expert will respond in MyChart with your care plan.

Conditions that can be treated with an E-visit include:

  • cough
  • sinus problems
  • urinary tract infection
  • conjunctivitis
  • back pain
  • diarrhea
  • vaginal discharge
  • heartburn

Log on to MyChart and click “Symptom Checker” from the menu in the top left of the screen to start an E-visit.

For more immediate healthcare needs that are not life-threatening, you can talk to a clinician with our Virtual Urgent Care. 

In an emergency, such as if you are having trouble breathing or experiencing chest pain, call 911.

Learn more about the different types of care Wellstar offers and where to go if you’re not feeling well.

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Published on: December 20, 2024
Two aortic specialists in Wellstar’s Comprehensive Aortic Program perform a complex aneurysm procedure together.

Aortic Experts & AI Identify Thousands with Hidden Aneurysms

Wellstar’s Comprehensive Aortic Program has identified thousands of hidden aneurysms in the past two years. The goal of the program is to help people before their conditions become life-threatening.

Aortic aneurysms are bulges in the body’s largest blood vessel. They can burst and cause severe damage or death if they become too big. Unfortunately, most people never know they have one because they are typically asymptomatic until they rupture.

However, the aortic experts at Wellstar found a way to help people before they have an emergency.

“When patients have CT scans at Wellstar for other reasons, we use artificial intelligence (AI) to sift through them and find images of someone who may have aneurysm,” said Wellstar Cardiothoracic Surgeon Dr. James Ryan Burke. “That allows us to proactively contact them and bring them in if appropriate for evaluation to discuss that diagnosis.”

Since the program launch in July 2022, more than 4,700 people with aneurysms have been placed under surveillance—a protocol to monitor people who have a risk. Surveillance allows people to avoid undergoing unnecessary surgery but to know when the aneurysm grows larger and becomes a greater concern.

For people who had large, potentially life-threatening aneurysms, cardiovascular surgeons and vascular surgeons performed more than 700 advanced procedures at Wellstar Kennestone Regional Medical Center since the program began.

“These are major cardiac operations only performed in centers that offer complex aortic surgery,” Dr. Burke said. “The outcomes are best when done in experienced centers that do a high volume of procedures, like Wellstar Kennestone.”


Patient-centered aortic care

“This program is very patient-oriented. We have an excellent team of dedicated physicians at Wellstar to accomplish our mission and I think it’s very beneficial for both patients and physicians,” said Dr. Michael Corey of Vascular Surgical Associates.

The aortic program at Wellstar provides a higher level of aortic care than a patient would typically find in a local hospital. What makes the program unique is:

  • The multispecialty team of aortic experts working together
  • The cutting-edge AI technology used to identify patients who are unaware they have an aneurysm
  • A high-tech hybrid operating room (OR) for open or minimally invasive procedures
  • The latest surgical techniques and technology
  • A high volume of procedures performed

“The aorta is the largest blood vessel in the body. It runs from the heart, through the chest and abdomen and down to the legs,” said Dr. Burke. “When you have a disease process involving the aorta, it requires multiple specialties.”

Wellstar’s specialized aortic team includes cardiovascular surgeons, vascular surgeons, cardiologists, anesthesiologists, radiologists, nurse practitioners and physician assistants.

There is also a cardiac hybrid OR that brings a catheterization lab and surgery suite together in one space, making aortic aneurysm treatment more efficient and encouraging collaboration between our expert providers.

“The hybrid OR is a state-of-the-art, innovative, open operating room where patients can receive complex aortic reconstructions—procedures that have open surgery components to them—as well as endovascular (or minimally invasive) aortic reconstructions. This all can take place in one nice operating room,” Dr. Corey said.

The aortic program is part of a larger heart care program at Wellstar, based at Wellstar Kennestone, the first in Georgia and the fourth in the nation to receive Comprehensive Cardiac Care Center Certification by The Joint Commission and American Heart Association. This is the highest certification in cardiovascular care.

 

Learn more or schedule an appointment with an aortic disease specialist.



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Published on: December 02, 2024
A friendly image of Colo

Wellstar Launches Program to Expand Access to Colorectal Cancer Education and Screenings

Colorectal cancer continues to be a critical community health challenge across Georgia, particularly in areas served by Wellstar. High cancer incidence rates are driven by barriers such as limited access to education on screening guidelines, risk reduction strategies and screening resources. This lack of access impacts not only the affected communities but also the organizations working to support them.

To address these challenges, the Wellstar Center for Health Equity and Wellstar Community Health have launched the ColoCare Connect Program, funded by the 2024-2025 Community Health Improvement Plan Partnership Grant from Cobb & Douglas Public Health (CDPH) with support from the Wellstar Foundation. This program aims to improve access to colorectal cancer education and screenings by providing fecal immunochemical tests (FITs) to community clinics serving high-risk populations.

Building on insights gained through previous collaborations, including the #GoodDownThere campaign with BLKHLTH and Cottonelle, this program is designed to overcome obstacles such as low awareness, insufficient health insurance coverage, fear of test results and limited access to resources.

The ColoCare Connect Program focuses on empowering community clinics to seamlessly integrate colorectal cancer screening into their care workflows. This approach supports education, screening and follow-up care, ensuring a more comprehensive and sustainable impact while directly addressing barriers to improve screening rates and outcomes among high-risk and underserved populations.

We are excited to collaborate with the following community clinic organizations on this initiative:

  • Bethesda Community Clinic
  • Bwell Medical and Wellness Center
  • The Rouse Foundation
  • Someone Cares, Inc.

These partnerships will help bring critical screening resources to vulnerable populations while supporting clinics in their mission to provide equitable healthcare.

We are grateful for the commitment of these clinics and look forward to seeing the positive impact of the ColoCare Connect Program in the communities we serve. Together, we are making strides toward reducing the burden of colorectal cancer and advancing health equity across Georgia.

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Published on: December 01, 2024
Women walking

Take the Mystery Out of Menopause with Wellstar

From sleepless nights to hot flashes and brain fog to vaginal symptoms, many women feel isolated or embarrassed about discussing what they go through during menopause. At Wellstar, our compassionate women’s health team provides individualized care to help women navigate this stage of life, demystify menopause and give women back their confidence during this stage of life. 

Menopause means no more periods. Period.

Menopause is defined as the permanent absence of a period for 12 consecutive months. The average age of menopause in the U.S is 52, but generally, women will experience menopause between ages 45 to 55. 

Perimenopause is the four- to seven-year period prior to menopause when women are having menopausal symptoms.  

“During perimenopause, cycle lengths will vary. Many women experience their periods coming closer together. Hot flashes and night sweats are also common during this transition,” said Wellstar Women’s Health Nurse Practitioner Karin Hulon.  

Women may also experience brain fog, mood swings, fatigue, trouble sleeping, skin and hair changes, vaginal dryness, decreased libido, painful sex, joint pain or inability to lose weight. Every woman is unique and may not experience the same severity of symptoms. The menopause experience may be influenced by genetics, race or environmental factors. 

Many symptoms can be explained by a decrease in estrogen. 

The ovaries are the main producers of estrogen. As women age, ovarian follicular function decreases, leading to decreasing levels of estrogen. These levels can also radically decrease due to surgery, infection, medications or radiation.  

“Estrogen receptors are found all over our bodies. A decrease in estrogen can affect the part of the brain involved in thermoregulation, resulting in hot flashes and night sweats,” said Wellstar Chief of Women’s Health Dr. Paula Greaves. “Research suggests that women who have hot flashes may be at higher risk for developing heart disease. Additionally, research shows that African American women experience more intense and more frequent hot flashes for a longer duration.” 

Estrogen receptors are located in the vagina, vulva, bladder and urethra, helping to maintain blood flow, tissue turgor and microbial balance. Therefore, a decrease in estrogen can lead to vaginal dryness and atrophy, making intercourse painful. The pH of the vagina also changes with decreased estrogen, increasing the risk of infections or urinary leakage.  

These are only some examples of how menopause can impact women’s health and quality of life, and it’s important to treat menopausal symptoms as soon as possible.

Hormonal and non-hormonal treatments are available and can be beneficial—regardless of symptoms. 

Your care team will discuss your concerns and health history to tailor a safe, personalized plan that fits your needs. The choice should be guided by symptoms, medical history, contraindications and shared decision making. There are FDA-approved hormonal as well as non-hormonal options for treatment of hot flashes, vaginal dryness, painful intercourse and even decreased libido.  

“We must promote lifestyle changes such as smoking cessation, weight loss and cognitive behavioral therapy, which can help decrease symptoms,” said Dr. Greaves. 

Even if you no longer have periods, you should still see your OB/GYN.  

“Women: You need your mammograms and your health and cancer screenings, including Pap smears until age 65. Women who have had abnormal Pap smears in the past may need to continue Pap smears beyond age 65,” Hulon said. “Even if you’ve had a hysterectomy and you no longer have a uterus, you still need to ensure pelvic floor health.”

If you experience vaginal bleeding after menopause, schedule an appointment with your women’s health care team.

“The cause of bleeding could be something as simple as vaginal tearing due to dryness or as serious as endometrial cancer,” Hulon said.

Whatever your health concerns may be, Wellstar will partner with you to help you stay healthy. Other diseases can masquerade as menopause, so if something is worrying you or stopping you from feeling your best, mention it to your clinician.

“For example, if you start having joint pain, that may not be menopause. That may be arthritis. Fatigue, weight gain or night sweats may be a sign of thyroid disease, not menopause,” Dr. Greaves said. “Trust and open communication have been instrumental in aiding gynecologists to uncover other diseases affecting our patients who assumed they were menopausal.” 

Wellstar OB/GYN clinicians specialize in addressing the health needs of women and are experienced in caring for people going through menopause.

“It is important when you’re looking for a clinician to find someone who specializes in women’s health and who has a passion for treating women entering the menopause transition,” Hulon said. “Find someone who will listen to you, not dismiss you, will make you feel comfortable and treat you as an individual.” 

While troubling symptoms of menopause may be common, you don’t have to go through it alone. 

“With increasing life expectancy, women will spend more than 40% of their life in this life stage. Therefore, we need to focus our efforts in providing a smooth transition for every woman into menopause so she can enjoy her best years yet,” Dr. Greaves stated.  

Wellstar Women’s Health offers compassionate care through menopause, answering your questions and helping to manage your symptoms. Many of our clinicians are certified menopause practitioners. Find a Wellstar OB/GYN location near you.  

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Published on: November 19, 2024
Illustration of a lung scan

Wellstar Experts Collaborate to Help People Fight Lung Cancer

From catching cancer to following through with expert care, Wellstar ensures patients never have to fight lung cancer alone.

Wellstar is dedicated to early intervention in lung cancer, which improves outcomes for patients. After detection of an abnormality on a CT scan, patients are immediately surrounded with an interdisciplinary support team devoted to their well-being.

Identifying lung cancer early

If you are at increased risk for developing lung cancer, talk to your care team about screenings. With a low-dose CT scan of the chest, it only takes a few seconds to check in on your lung health. These screenings are offered at several Wellstar imaging centers.

The United States Preventive Services Task Force has revised lung screening guidelines. Patients may qualify for screening if they are 50 to 80 years old and smoked for 20 years. If they are a former smoker, they may qualify if they quit less than 15 years ago.

“Lung screening improves a person’s chances of detecting a lung cancer at an early stage and being cured of that cancer,” said Wellstar Thoracic Surgeon Dr. William Mayfield.

Because finding cancer and starting treatment sooner can be life-saving, Wellstar has invested in the incidental nodule program. When people come into a hospital seeking care for something else—whether that be a health condition like appendicitis or a traumatic event like a motorcycle accident—they might get a scan of the abdomen or chest that also shows portions of the lungs.

Using artificial intelligence, reports of those scans are fed to report coordinators, categorized based on their risk level, and if the patient is higher-risk, forwarded to nurse navigators for review. Nurse navigators consult with physicians about the findings, and Wellstar can then initiate care if cancer is found.

“People that come to the hospital for other problems may also be walking around with a lung cancer they didn’t know about,” Dr. Mayfield said.

The program, which started in fall 2020, has identified a total of 148 lung cancers and 14 other types of cancer, as of October 2024.

“Now those people are getting care, and it’s quite likely those cancers would have been missed,” Dr. Mayfield said.

Wellstar is developing another incidental nodule program for the abdominal area, which could lead to the discovery of several cancers including ovarian, kidney, bladder and liver cancers.

The program aligns with the Wellstar mission of enhancing the health and well-being of every person we serve.

“It was the right thing to do for the community. If we miss these cancers, it is a broken promise to the patient,” Dr. Mayfield said.

Then, if cancer is found, Wellstar “closes the loop” by initiating treatment and connecting the patient with resources, Dr. Mayfield said.

Expert care and support at every step

From the very beginning, lung cancer patients at Wellstar are surrounded by a team of experts. Rather than go through the time-consuming process of driving to multiple appointments with different specialists, patients meet with all these physicians in one place.

The Wellstar Lung Cancer STAT Clinic, at Wellstar Cobb, Douglas, Kennestone Regional, North Fulton and Paulding medical centers, as well as the Thoracic NOW Clinic at Wellstar MCG Health Medical Center, give patients immediate access to specialists in medical oncology, radiation oncology, pulmonary medicine and thoracic surgery.

“No other health system does multidisciplinary care the way Wellstar does,” Dr. Mayfield said.

Getting multiple expert opinions from the start not only gives patients peace of mind, it speeds up treatment, too. In the United States, the average time between an abnormal scan and the beginning of treatment is 95 days, Dr. Mayfield said. The STAT Clinic reduces that time to as little as 14 days. Time-to-treatment affects long-term survival in lung cancer patients, Dr. Mayfield said—a six-week delay can reduce five-year survival by up to 13%, according to research from the Cleveland Clinic.

“Time really does matter in the treatment and diagnosis of lung cancer,” Dr. Mayfield said.

High-tech surgery options

For many patients, surgery is a crucial part of lung cancer treatment. Wellstar offers several minimally invasive options, reducing recovery time for patients.

Dr. Mayfield said more than 90% of lung cancer surgeries at Wellstar are performed using either the da Vinci Surgical System or Video Assisted Thoracic Surgery techniques (VATS).

Minimally invasive surgeries reduce pain, scarring, blood loss and infection, as well as time to recover—getting patients back to work and other routines quicker.

The da Vinci system is equipped with 3D cameras and instruments that can make very intricate, precise movements, allowing for shorter incisions and more accurate surgery. Some patients can leave the hospital as early as the next day.

For biopsies, Wellstar has completed 500 procedures using the Ion system, a robotic-assisted platform.

To prevent lung cancer and keep your lungs healthy, talk to your primary care team and follow a few tips, such as avoiding smoking and getting your exercise. Learn more about treatments on our cancer care page.

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Published on: November 01, 2024
Person breathing

Make Lung Health Your Habit

Whether you’re running a marathon or simply running errands, having healthy lungs helps you to live comfortably and do the activities you enjoy.

Lung health is an important part of overall wellness. It’s best to prevent health issues before they start, and Wellstar experts will partner with you to personalize a plan to keep your lungs healthy. 

Book an appointment online to check in with a provider about your lung health and follow these tips to breathe a little easier.

Don’t smoke or vape

If you are a smoker, keep in mind that there are both short-term and long-term benefits to quitting. One to nine months after the last cigarette, your shortness of breath should decrease. Within 10 years of quitting, a former smoker's risk of developing lung cancer is 30% to 50% below that of a person who continues to smoke.

Also, if you don’t smoke, do not pick up the habit. Nicotine is highly addictive, even more so than many other drugs including narcotic opiates, according to Wellstar Pulmonologist Dr. Hitendra Patel.

Dr. Patel said that vaping is gaining popularity, especially among younger people. However, vaping irritates a person’s airways and increases their risk of asthma.

“Nothing but air should go in and out of the lungs,” Dr. Patel said. “Any other chemical or substance, or inhalation of smoke of any kind, is going to be detrimental and harmful.”

Wellstar Primary Care Physician Dr. Jignesh Dholaria said misinformation about vaping is common.

“People have the notion that vaping is somehow safer and that it doesn’t have the same chemicals that cigarettes do,” Dr. Dholaria said. “We’re seeing a lot more harmful effects from vaping just because we don’t always know all the chemicals that are in these vapes. That has caused a lot more lung-related injuries.”

Get your exercise and sleep

While staying active is a critical component of overall wellness, it’s especially important to keep your lungs in top shape.

“As you’re breathing in and out, getting rid of carbon dioxide and inhaling more oxygen, that helps your tissues, which helps you feel better overall,” Dr. Dholaria said.

Even if it is raining—or if pollutants are especially high that day and you’re worried about lung irritation—there are ways to get your steps in. Dr. Patel recommends going to an air-conditioned shopping mall or store to get some exercise if being outside is not an option.

“Continuing to exercise to the fullest of your body’s ability is an important step of maintaining whatever lung health you have,” Dr. Patel said. “If you start with healthy lungs, staying on an exercise program and regimen is vital.”

Balance that exercise with some rest, too. Dr. Patel, who is also the medical director of the Wellstar sleep program, said being well-rested can ward off sickness, including some respiratory illnesses.

“If you don’t sleep well, that means your immune system is not going to function as well as it should,” he said.

Try breathing exercises

In addition to getting your sleep, some relaxation and breathing techniques can have benefits for both mental wellness and lung health. 

Dr. Patel recommends “4-7-8 breathing,” which involves inhaling for four seconds, holding your breath for seven seconds and then exhaling for eight seconds.

Benefits of breathing exercises may include lower stress and anxiety levels, lower blood pressure and better sleep.

Manage your asthma

If you have asthma, know your lungs and avoid the environmental triggers that cause the condition to flare up, Dr. Patel said. Common triggers include pet dander, seasonal changes, allergens like perfume and smoke inhalation. 

Asthma can also run in families, although there is often no specific reason why a person develops asthma, Dr. Patel said.

“Sometimes people underestimate how bad asthma can be,” Dr. Patel said.

If you have asthma, see your primary care physician to monitor your lung health. Pulmonologists specialize in caring for people’s lungs, and they often collaborate with primary care clinicians to create personalized plans to manage their patients’ asthma.

Ask your care team about screenings

Early detection is key in cancer treatment, but many lung cancers present in later stages, Dr. Patel said.

“In that area in the middle of the lungs and the middle of the chest, there are no pain fibers or pain sensors in there,” Dr. Patel said. “If a tumor occurs there, patients don’t know it. They don’t feel it, and it doesn’t hurt them.”

Lung cancer is sometimes found when it spreads and causes complications, Dr. Patel said.

If you are at increased risk for developing lung cancer, ask your care team about screenings. You should consider screenings if you are a current or past smoker. Visit our lung cancer screening page to learn more about if screening, which involves low-dose CT scans, could benefit you. To keep up with your lung health, find a Wellstar physician near you.

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Published on: October 31, 2024
Illustration of provider inspecting lung

Wellstar Offers Saturday Hours for Lung Cancer Screening Day November 9

Lung cancer screening can detect cancer earlier, before symptoms show up. Earlier-stage cancers are more easily treatable and more frequently cured, so if you are at increased risk of developing lung cancer, you could benefit from regular low-dose CT scans to monitor your lung health. To expand access to these vital screenings, Wellstar will offer screenings at several imaging locations on Saturday, November 9.

“Lung screening improves a person’s chances of detecting a lung cancer at an early stage and being cured of that cancer,” said Wellstar Thoracic Surgeon Dr. William Mayfield.

Wellstar is partnering with the American Cancer Society National Lung Cancer Roundtable, the American College of Radiology, the Radiology Health Equity Coalition, and GO2 for Lung Cancer to celebrate National Lung Cancer Screening Day Saturday, November 9. While lung scans are always available at Wellstar’s conveniently located imaging centers during regular business hours, offering these Saturday hours will help patients fit screenings into their schedules.

Ask your care team about whether you meet the criteria for screening, or call to learn more about qualifying and to schedule a scan.

Call us to learn more and make an appointment for a scan:

  • (470) 793-4AIR (4247) for all locations except those in Augusta
  • (706) 721-XRAY (9729) for Wellstar MCG Health Medical Center
  • (706) 723-8860 for Wellstar MCG Health Imaging at 3722 Wheeler Road in Augusta

The following Wellstar imaging locations will be open Saturday, November 9:

  • Wellstar Acworth Health Park, 4550 Cobb Parkway North NW, Suite 109 in Acworth: Open from 7 AM to 6:30 PM
  • Wellstar Avalon Health Park, 2450 Old Milton Parkway, Suite 101 in Alpharetta: Open from 8 AM to noon
  • Wellstar Camp Creek Imaging, 3890 Redwine Road SW, Suite 104 in Atlanta: Open from 7 AM to noon
  • Wellstar Cherokee Health Park, 1120 Wellstar Way, Suite 104 in Holly Springs: Open from 8 AM to 4 PM
  • Wellstar Cobb Medical Center, 1625 Hospital North Drive in Austell: Open from 8 AM to noon
  • Wellstar East Cobb Health Park, 3747 Roswell Road, Suite 102 in Marietta: Open from 8 AM to noon
  • Wellstar MCG Health Imaging, 3722 Wheeler Road, Suite A in Augusta: Open 8 AM to 8 PM
  • Wellstar Kennestone Cancer Center, 340 Kennestone Hospital Blvd., Suite LL 10 in Marietta: Open from 7 AM to noon
  • Wellstar MCG Health Medical Center, 1120 15th St., Entrance F Second Floor in Augusta: Open from noon to 4 PM
  • Wellstar Paulding Medical Center, 2518 Jimmy Lee Smith Parkway in Hiram: Open from 7 AM to 7 PM
  • Wellstar Spalding Medical Center, 601 South 8th St. in Griffin: Open from 8 AM to noon

In addition to these special hours November 9, low-dose CT lung scans are available at several Wellstar imaging locations. 

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Published on: October 30, 2024
Illustration of Ion system

Lung Biopsy Technology at Wellstar Reduces Complications, Speeds Up Treatment

Innovative technology at Wellstar is offering patients a minimally invasive option for lung biopsies, reducing complications and helping expedite lung cancer treatment.

The Ion system is a robotic-assisted platform for performing lung biopsies. If a lung cancer screening or any other CT scan shows a suspicious nodule, providers will need to perform a biopsy to determine if the patient has lung cancer and how to proceed with care.

“Those nodules may not be cancer, but in certain situations we still need to know what it is,” said Wellstar Pulmonologist Dr. Timothy Udoji. “The Ion technology helps us biopsy those nodules to get an answer so that additional workup can be done immediately. If it is cancer, we want to catch it at an early stage.”

The system uses a three-dimensional spatial recognition technology that helps guide a catheter down the airway, deep into the lung, all the way to small nodules where biopsies can be performed. The robotic catheter maintains its shape and stability throughout the biopsy process significantly improving diagnostic yield compared to other modalities.

“The better the image and the more certainty we have of the spatial location of the catheter, the better we can avoid complications by making sure we are not too close to a blood vessel or the edge of the lung,” said Wellstar Thoracic Surgeon Dr. Daniel Fortes.

During the biopsy, providers can also use the Ion system to mark an area in the lung, making it easier to find later during surgery.

“If something is very small and hard to find in surgery, Ion can be used to mark that area with dye, or contrast, that allows us to find it in surgery,” Dr. Fortes said. “With this technology added to the surgical robotic system in the operating room, we can better identify those lesions and remove smaller portions of lung, also called segments.”

Technology to help provide peace of mind

The Ion system also has further reach than previous technologies and is able to more easily biopsy nodules in the peripheral areas of the lung. For many cancer patients, this will allow them to initiate care earlier and improve their outcomes, as well as give them peace of mind during the treatment process.

“Mental health impacts physical health. We are able to confidently biopsy and identify these nodules and that means a lot for our patients,” Dr. Udoji said. “Now, with this new technology we are able to get a biopsy done much earlier which has huge outcome implications for malignant nodules.”

ION Robot surgery


At Wellstar, cancer care is tailored for each patient. In the Wellstar STAT Clinic for Lung Cancer, patients meet with multiple specialists at once to discuss their care options and create a personalized treatment plan. Specialists in the STAT Clinics, which are located at Wellstar Cobb, Douglas, Kennestone Regional, North Fulton and Paulding medical centers, and soon to be Cherokee Health Park, work with patients to determine the optimal course of treatment and will talk with patients and families about biopsy options, including the Ion system. The STAT Clinics give patients the opportunity to have their diagnoses managed right away, and literature shows that the clinics’ diagnostic and treatment model improves outcomes for patients.

The Ion system is in use at Wellstar Kennestone Regional Medical Center, where the team has completed more than 500 procedures. This system is also now available at Wellstar West Georgia Medical Center and Wellstar Douglas Medical Center. Learn more about lung cancer care at wellstar.org/lungcancer and ask your primary care provider or pulmonologist if you have questions or are seeking care for lung health. Learn more about pulmonary care at wellstar.org/pulmonary.

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Published on: October 29, 2024
Clinician speaking with patient

Partner with Wellstar Center for Genetics to Reduce Your Risk of Cancer

While the cancer care experts at Wellstar are dedicated to providing world-class cancer treatment, our care teams are also committed to preventing disease and helping you evaluate your risk so you can be proactive with your health.

Some patients may have an increased risk of developing cancer if they have a family history or a genetic mutation. For example, a family history of prostate cancer could be indicative of a genetic mutation that increases the family’s risk for breast cancer, and vice versa. The Wellstar Center for Genetics determines if you may develop or carry certain genetic disorders. Using a compassionate approach, Wellstar genetic counselors ensure patients have the information they need to make an educated decision about genetic testing. Our team supports you every step of the way, answering questions and often working through complicated emotions.

At Wellstar, our focus is PeopleCare—personalized healthcare tailored uniquely for you. Your care team will ask you about your family’s history of cancer, including if you have had any relatives with cancer. If you do have a family history, they will ask how old your family members were when they got diagnosed. 

If you have a family history of cancer, your doctor might recommend you start screenings such as mammograms or prostate-specific antigen tests earlier or get screened more frequently. Your care team may also suggest preventative measures like medications or lifestyle changes, and they’ll partner with you to take action against potential cancers.

Some possible signs of hereditary cancer include:

  • Unusually early age of cancer onset
  • Multiple primary cancers in a single patient—primary cancers are an original tumor that forms in the body before the cancer potentially spreads
  • Cancer in paired organs (such as in cancer in both breasts)
  • Multi-generational cancers
  • Rare tumors
  • An unusual presentation, such as male breast cancer
  • Belonging to an ethnic group known to be at high risk for hereditary cancers
  • No environmental explanation for the cancer

Your care team may evaluate your risk of hereditary cancer by looking at your BRCA genes. Mutations in the BRCA1 or BRCA2 genes are most commonly associated with breast cancer, but they are also tied to an increased risk of several other cancers, including ovarian, pancreatic and prostate cancers. A BRCA gene mutation can also make a man more likely to develop breast cancer.

“Since these genetic mutations can affect someone’s risk for several different types of cancer, it’s important that you discuss any family history of cancer with both your relatives and your Wellstar care team,” Wellstar Urologist Dr. Justin Watson said. 

These conversations can be beneficial to both you and your family members.

“Men diagnosed with prostate cancer at an early age may pass along a higher genetic risk for both prostate and breast cancer to their children,” Dr. Scott Miller, Wellstar Urology specialty lead and director of robotic surgical services, explained. “Understanding these risks empowers families to take preventive steps earlier and opens the door to targeted screening programs.”

If you are wondering if you may have a genetic predisposition to certain cancers, the Wellstar Center for Genetics has nine convenient locations, and our genetic counselors can help you learn more about your risk. Your physician can refer you for genetic testing, or you can contact the genetics team directly to make an appointment. In an initial 45-minute appointment, your genetic counselor will meet with you to review your family history and discuss testing options. Most testing can be done with a saliva sample.

Genetic testing is one way that families can work to protect and inform each other so everyone can reduce their cancer risk. “The whole family is in this together,” Kimberly King-Spohn, director of the Wellstar Center for Genetics, said. “Testing helps us manage their risk and know what they're at risk for, and it's an opportunity for prevention.”

To learn more about the Wellstar Center for Genetics or make an appointment, call (470) 793-7472.

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Published on: October 25, 2024
For adults with severe cases of degenerative scoliosis, spinal deformity correction may be necessary due to significant pain, limited movement or deformity.

Wellstar Offers Life-Changing Adult Scoliosis Surgery

Scoliosis is a sideways curve of the spine. It can develop in adults, often due to changes in the spine, such as disc degeneration, arthritis or osteoporosis. While many adults with scoliosis may not need treatment, surgery may be necessary in severe cases where the curve causes significant pain, limits movement or leads to deformity.

This type of surgery, called spinal deformity correction, is a complex procedure performed by a neurosurgeon. The goal is to realign the spine from the neck to the hips, both front-to-back and side-to-side. Dr. Ben Zussman, a Wellstar neurosurgeon at Wellstar North Fulton Medical Center, is one of the few specialists in Georgia who performs this life-changing surgery.

When scoliosis surgery is recommended

“Adult degenerative scoliosis often develops slowly, causing someone with a previously straight spine to become increasingly crooked,” Dr. Zussman explained. 
Common signs that might lead to considering surgery include:

  • Uneven shoulders or waistline
  • Protruding shoulder blades
  • A hump on the back
  • Severe low back pain or leg pain
  • Leg weakness
  • Stooped posture

These symptoms occur because the spine's unnatural curve forces the body to adjust, which can change posture and make it hard to stay upright. “Without a good center of gravity, your body begins to lean, which is exhausting,” says Dr. Zussman. When pain and limited mobility significantly affect daily life, scoliosis surgery can help improve movement and quality of life.

Moving forward with treatment

By age 50, Cynthia Clark’s spine had become so crooked that she could no longer stand upright. A CT scan taken just eight years earlier showed a straight spine, but degenerative scoliosis had progressed quickly, causing intense pain and difficulty walking.

Headshot of Cynthia, a woman who needed to have spine scoliosis correction surgery related to degenerative scoliosis.

Dr. Zussman offered Cynthia surgery to relieve her severe symptoms, explaining the complexity and long recovery process. Although she was nervous, Cynthia reached a point where she felt she couldn’t continue living in such pain.

Before surgery, Dr. Zussman referred her to an endocrinologist to strengthen her bones, ensuring she was physically and mentally prepared. When she was ready, Cynthia underwent the procedure.

Undergoing complex spinal surgery

Cynthia’s surgery was extensive, lasting eight hours and involving a long incision down her back. Dr. Zussman used advanced imaging techniques to guide the placement of 17 levels of screws with precision. He removed damaged discs and relieved pressure from pinched nerves. The screws were then connected by long, strong rods to realign her spine, restoring its shape and function.

After spinal deformity correction, post-operative X-rays show a patient standing up straight. The screws, rods and spacers help to brace their skeleton internally and maintain their posture.

Post-operative X-rays show Cynthia standing up straight. The screws, rods and spacers help to brace her skeleton internally and maintain her posture.

Recovery is ‘like a miracle’

Cynthia’s recovery was remarkable. She began walking within two days after surgery—far surpassing expectations. Her quick progress allowed her to be discharged without needing inpatient rehab, and she completed a shorter-than-usual course of outpatient therapy.

“Cynthia now walks completely straight without a cane,” said Dr. Zussman. “Even people at her grocery store notice the drastic difference and give her hugs.”

Cynthia credits Dr. Zussman and his team with giving her life back. “I’m so happy I can move and do stairs—it’s like a miracle,” she shared.

Life-changing scoliosis surgery

Wellstar’s neurosurgery team addresses complex brain and spine conditions, including adult spinal deformity. In severe cases, scoliosis correction surgery requires a dedicated team of 10 to 15 medical professionals working together to realign the spine.

“This type of surgery can be totally life-changing,” Dr. Zussman shared.

Only a few neurosurgeons in Georgia perform this extensive surgery. Wellstar offers this advanced level of scoliosis care at Wellstar Cobb Medical Center, Wellstar Kennestone Regional Medical Center, Wellstar MCG Health Medical Center and Wellstar North Fulton Medical Center. Reach out to a location near you to schedule an appointment:

  • Neurosurgery in Austell
  • Neurosurgery in Marietta
  • Neurosurgery in Roswell
  • Orthopedics & Sports Medicine in Augusta 

 

Learn more about spine surgery at Wellstar.

 

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Published on: October 10, 2024
Person wearing pink ribbon

Make Breast Health Your Habit

When it comes to diagnosing breast cancer, time is of the essence.  

That’s why Wellstar uses state-of-the-art imaging technology to help identify cancer sooner, so we can treat it faster. Getting a screening mammogram can save your life, so don’t delay. 

“The earlier we detect a breast cancer, the better we are able to treat it,” said Wellstar Chief of Women’s Health Dr. Paula Greaves.

With several imaging centers offering mammography, it's easy to find one that's convenient to you.

Who should get screened?

If you do not have any risk factors that increase your chance of developing breast cancer, you should start annual screening mammograms at age 40. 

If you’re at higher risk for breast cancer, your provider may recommend you start screenings earlier and can help you create a personalized plan.

“Being female at birth gives you a 1 in 8 chance of developing breast cancer, but there are other components that can increase that risk,” Dr. Greaves said.

You may be at higher risk of developing breast cancer if:

  • You have a family history of breast cancer. If any of your relatives have had breast cancer, talk to your provider about starting screenings earlier. Find out how old your relatives were when they were diagnosed with breast cancer and begin screenings when you are seven to 10 years younger than their age of diagnosis. 
  • You have had previous radiotherapy treatment in the chest area. Previous radiotherapy for other cancers or lymphomas can also raise the potential for breast cancer development.
  • You have had breast cancer before. A previous breast cancer diagnosis often means a patient is more likely to develop breast cancer again.

Call (678) 581-5900 to schedule your mammogram. You can also ask your Wellstar care team to put your mammogram order in MyChart and you'll be able to schedule the test online. Find a mammography location near you.

What should I expect when I get a mammogram?

A mammogram uses low dose X-rays to examine the breast for abnormalities and signs of cancer. Wellstar offers 3D mammograms, which provide a series of detailed images of the breast, allowing healthcare teams to better evaluate breast tissue layer by layer. In these images, fine details are more visible as compared to 2D mammograms and are no longer hidden by overlapping tissue.

The mammography unit is a rectangular box that houses the X-ray tubes and special accessories so that only the breasts are exposed to radiation. Attached to the unit is a device that holds and compresses the breast and positions it so images can be taken from several angles. 

The technologist is with you throughout the procedure and will ensure that the necessary images have been taken before completing the exam.

Once you have completed a mammogram, you may resume your normal, everyday activities.

If your screening mammogram results are normal, your next mammogram will be the following year, unless your care team recommends more frequent screenings due to family history or other risk factors. If you notice any changes such as a lump, sore spot or a difference in the appearance of the skin, contact your clinician.

What if I receive abnormal screening mammogram results?

When a mammogram result is flagged for follow-up care, it can be scary and intimidating for patients and their loved ones—but at Wellstar, you won’t have to navigate your health journey alone.  

As you search for answers about your breast health, the Wellstar Comprehensive Breast Health Program and its complimentary concierge services will make your experience more seamless with a tailored care plan, advocacy for your physical and emotional well-being, dedicated team members for scheduling appointments and education about your care options. Our team of experts will stay by your side through the entire diagnostic process, offering personalized counsel at every step.

For more information on our Comprehensive Breast Health Program, call (470) 610-1910 or email [email protected]. Learn more about our personalized breast care at wellstar.org/breasthealth.

What are some symptoms of breast cancer?

In addition to yearly mammograms, your doctor may recommend you conduct monthly breast self-exams to look for any changes. Signs of breast cancer can include:

  • Lump development in the breast or underarm
  • Breast swelling or development of thickness
  • Redness and/or skin flaking around the breast
  • Discharge other than breast milk from the nipple
  • Any change in the size or the shape of the breast
  • Pain in any area of the breast

If you notice any of these symptoms, reach out to your doctor and schedule an appointment to evaluate your breast health.

Your Wellstar care team will support you at every step of your breast health journey, from screening mammograms to follow-up care.

Learn more about breast cancer screening at Wellstar.

 

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Published on: September 30, 2024
People at Atlanta Pride event

LGBTQ Care: Inclusive Healthcare for Everyone

With dedicated health resources and caring, compassionate providers, Wellstar is making primary care more accessible to people who are lesbian, gay, bisexual, transgender and queer/questioning (LGBTQ+).

Historically, many healthcare systems have not focused on the specific needs of the LGBTQ community. 

“The LGBTQ community has been marginalized by the healthcare system,” Wellstar Primary Care Physician Dr. Gabriella Maris said. “There is a lack of providers who have adequate training to understand and treat their unique health risks.”

Wellstar believes every person should have access to safe, high-quality healthcare. At each of our primary care locations, we maintain a welcoming, non-judgmental environment to treat patients. Across Wellstar, we’re committed to providing inclusive medical services in a safe, comfortable space to make LGBTQ care more available.

Dedicated health experts for the LGBTQ community

Members of the LGBTQ community may be at a higher risk for certain medical issues.

For example, lesbian and bisexual women may be at increased risk for breast, cervical and ovarian cancer, according to the American Cancer Society. The American Psychiatric Association also shared that LGBTQ people are more likely to experience mental health concerns and use mental health services.

Treating these health concerns starts with trained providers who take a caring, compassionate approach to help patients stay healthy.

Wellstar provides primary care for the LGBTQ community, including wellness exams, chronic disease management, virtual appointments and other health screenings. We also offer special services for people who identify as LGBTQ including:

  • Family planning and birth control
  • Prenatal and OB/GYN care
  • Pap smears for men and women
  • Colposcopy and anoscopy
  • Hormone therapy
  • PrEP and nPEP treatment for HIV prevention
  • Pediatric care

Gender-affirming care

Gender-affirming care is medical treatment that supports a patient’s gender identity when their identity differs from their sex assigned at birth. 

“Gender-affirming care has the ability to save lives,” said Wellstar Primary Care Physician Dr. Danielle Ortega. “We know that a large percentage of transgender individuals, even starting in adolescence, have either suicidal intent or attempts in the past, and we know that gender-affirming care, when appropriate, improves mental health and prevents suicide.”

Active partners in your care

Wellstar physicians provide great care to patients and our health experts are dedicated to being a true partner in your wellness journey.

“I want for patients to know that Wellstar is their medical home—for them to feel comfortable when they walk in our door and for them to know that this is going to be a clinic that is not judgmental, is truly empathic and is here to help them in whatever way we can,” Dr. Maris said. 

Our primary care team puts patients at the center of their care, presenting them with all their options and working with them to decide how to accomplish their goals.

“I get to know patients and understand what their goals are, what their hopes are, who their supports are, what their job entails, what their community is like and, specifically, what their goals are in relation to their health,” Dr. Ortega said.

Find a Wellstar primary care location near you. Learn more about diversity, equity, inclusion and belonging at Wellstar.

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Published on: September 26, 2024
Person in kayak

Make Prostate Health Your Habit

Quick history lesson: In the 1990s, U.S. doctors adopted the prostate-specific antigen test—or PSA—to identify prostate cancer early, when it’s more treatable. While the PSA helped more men get diagnosed, concern was raised over the risks versus benefits of biopsies, procedures and treatment. In response, the U.S. Preventive Services Task Force gave a controversial recommendation against routine screening with PSA in 2012.

But with new evidence from a variety of credible studies, they changed their recommendation in 2017. The current Task Force recommendation focuses on men having a conversation with their doctors about their risk for prostate cancer and the risks and benefits of screening.

Why did the guidelines change?

Prostate cancer is the most common cancer diagnosed in males after skin cancer. The American Cancer Society projects that there will be more than twice as many prostate cancer cases diagnosed in men as lung cancer this year.

“The prevalence of the disease cannot be ignored,” said Dr. Jeffrey Tharp, a primary care physician and chief medicine division officer for Wellstar Medical Group. “Early-stage prostate cancer has higher survivability than prostate cancer diagnosed in later stages.”

Dr. Tharp pointed out that while guidelines have changed, so have the way doctors diagnose and treat prostate cancer. An elevated PSA does not automatically mean a cancer diagnosis. And when cancer is diagnosed, some care options have no side effects.

Read on to learn:

  • Who should have a conversation with their doctor about prostate cancer screening, and when
  • Who is at higher risk
  • How the reason that’s holding some men back has changed
  • What is a PSA and why having them at regular intervals is important
  • Care options for prostate cancer
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Published on: September 03, 2024
Photo of Wellstar Children's Hospital of Georgia

Wellstar Children’s Hospital of Georgia Renovating to Better Serve the Region

Due to renovations at Wellstar Children’s, the main lobby and parking circle are closed. The renovations are ongoing until Spring 2025. Here’s how to plan your visit while construction is underway. 

Wellstar Children’s continues to expand to meet the growing needs of the CSRA. To help improve your access to care, the Wellstar Children’s lobby is closed for renovations beginning August 29, 2024. During renovations the main entrance on Harper Street and the first floor elevators will not be accessible. The Wellstar Children’s parking circle will also be closed to all traffic.

Patient Access
For ease of access, please park in Medical Center Parking Deck 2 at 1461 Harper St. 

  1. From the parking deck, enter the Wellstar MCG Health Medical Center through entrance F on Harper Street.
  2. Take the F elevators to the second floor.
  3. Follow signs to the Wellstar Children’s elevators to access patient floors.  


Pharmacy Curbside Pick-up 
Reserved parking for pharmacy pick-up will remain available.

  1. Enter the Wellstar Children’s parking deck on Harper Street at the ground level.
  2. Turn right. 
  3. Signs designating the reserved spaces will be straight ahead along the sidewalk.


Chick-fil-A Access
Chick-fil-A will remain open and accessible during renovations. 

  1. Enter Wellstar MCG Health Medical Center through the F entrance on Harper Street.
  2. Follow signs for Chick-fil-A.

Blue Coat Ambassadors are always available to assist. Find a team member wearing a blue blazer to answer any questions you have.

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Published on: August 30, 2024
Group at ribbon cutting

Wellstar Cherokee Health Park Expands Cancer Care

The cancer care experts at Northwest Georgia Oncology Centers at Wellstar Cherokee Health Park are dedicated to patient-centered care that’s tailored to every patient, every time. We have expanded our services and space to invest in the health of our community in Cherokee and the surrounding areas.

Our facility now has tripled patient exam rooms and quadrupled infusion recliners to facilitate complex treatment that is requested by our cancer patients. We’ve also added support services, including an onsite compounding pharmacy and a clinical pharmacist available to help answer any questions.

Our leaders, researchers and innovators collaborate with specialists and care team members to create treatment plans for optimal clinical outcomes. 

Our services include:

  • Medical oncology with partners in care Northwest Georgia Oncology Centers
  • Outpatient infusion
  • Pharmacy services including a compounding pharmacy for patient treatment needs, as well as on-site patient medication pick-up for oral chemotherapy
  • Resources for patient education with a clinical pharmacist and nurse
  • Support services including nurse navigators, dietitians, social workers and genetic counselors

Whole patient care

“At Wellstar, our patients have the support they need at every step of their cancer care journey,” said Wellstar Hematologist and Oncologist Dr. Madhurima Uppalapati. “Our team provides expert care for every aspect of the patient’s well-being and personalizes care to each patient’s needs.”

Support services include nurse navigators, who are registered nurses specially trained in cancer care who bring a highly personalized level of guidance and support to each patient and their family. Other members of our cancer care team include dietitians, social workers and genetic counselors. 

To schedule a cancer care appointment at Wellstar Cherokee Health Park, call (470) 267-0230. 

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Published on: August 30, 2024
Illustration of doctor showing imaging of spine to parent and child

Wellstar Pediatric Orthopedics Provides Advanced Scoliosis Care for Children

Scoliosis, or curving of the spine, has been around for centuries. Over time, treatments have improved to offer patients more options to maintain motion and recover smoothly. The compassionate experts at Wellstar Pediatric Orthopedics use cutting-edge technology to provide scoliosis care tailored to your child.

Fusion, which involves bone grafting and limiting motion through segments to control spinal deformity, used to be a popular treatment method. However, these treatments could lead to stiffness and postoperative pain concerns.

“As care has evolved, clinicians have begun to focus on alternative methods that help patients maintain motion and flexibility,” said Wellstar Pediatric Orthopedic Surgeon Dr. Timothy Oswald.

Over the last two decades, an immense amount of research and innovation has led to the development of new procedures to preserve motion, called fusionless scoliosis treatments. Currently the two most popular and well-studied treatments are anterior vertebral tethering and posterior distraction technologies. 

Vertebral body tethering

Vertebral body tethering is an improvement upon previous treatment and allows for the potential of improved correction. However, the procedure has also now been associated with a high incidence of tether breakage and progression.

In this procedure, the surgeon attaches metal anchors to the side of the spine that is curved. A flexible cord is connected to these anchors, and as the child grows, the tether slows the growth on the curved side, helping the spine grow straighter. 

Currently there are very limited indications and a very specific time frame when tethers have been found to be successful for improving curves in the growing child. But as with any new technology, the next generation of innovation is encouraging: The tethers have become stronger and indications clearer. Wellstar currently offers this treatment but with very strict inclusion criteria so that we can have the best outcomes for our patients.

Posterior distraction technologies

Another new option is posterior distraction based fusionless technologies. The surgeon implants a rod with flexible joints that help the patient maintain normal spine motion.This procedure has shown an 85% success rate within two years with controlling the curve of the spine, but there are still concerns of instrumentation failure and progression. Wellstar also offers this surgery and has had good success in the appropriate patient population.

If your child has advanced scoliosis, Wellstar offers multiple care options, and our team is experienced in treating this condition in children. Our specialty surgeons each have over 20 years of experience treating pediatric spinal deformities. To find a surgeon near you, visit wellstar.org/pedsortho. 

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Published on: August 27, 2024
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Get Connected: VIP Portal is Moving to Wellstar MyChart

Wellstar, affiliated with Medical College of Georgia, is transitioning from the VIP Portal to Wellstar MyChart in November 2024. With MyChart you’ll be able to request prescription refills, manage your appointments, access your test results and message your care team.

We’ll help you throughout the transition process, but there are few ways you can prepare and stay proactive with your care. In this article, we’ll provide key dates to keep top-of-mind, instructions on how to create a Wellstar MyChart account, new features to explore in MyChart and answers to your questions. Check back often, as this page will be updated regularly with the latest information. Here’s what you need to know.

October 29, 2024, is the last day you can message your care team and request prescription refills in the VIP Portal. All VIP Portal functions will move to Wellstar MyChart November 2, 2024.

It is important to note that your health records in VIP Portal, such as after-visit summaries and lab tests results, will not transfer to MyChart. Instructions are provided in this article on how to download a copy of your records from the VIP Portal. You will no longer be able to download your records after April 1, 2025.

Access your new patient portal today! Sign up for a Wellstar MyChart account.

When can I create my Wellstar MyChart account?

Sign up for your MyChart account today! You can create your MyChart account at any time and patient portal functions will be activated beginning November 2, 2024.

Did the date for the transition from VIP Portal to Wellstar MyChart change?

Yes, the transition date for Wellstar MyChart has moved to November 2, 2024. If you have already created your MyChart account, great! Now you’re fully prepared for when Wellstar MyChart is available for use in November. Until then, you can continue to use your existing VIP Portal as you do today.

What is the Wellstar MyChart website address?

Visit mychart.wellstar.org. You can also learn more about MyChart at Wellstar at wellstar.org/mychart.

How do I create a Wellstar MyChart account?
  1. Go to mychart.wellstar.org.
  2. Click on Sign Up (I don’t have a code).
  3. Follow the instructions to create your account.

If all your information does not match what is in our system, someone will reach out to you by email within 48 hours or you can call the MyChart Help Desk at (470) 644-0419 for assistance.

Are there other ways to sign up for a MyChart account?

Yes, there are several options.

  • If you have an appointment scheduled with a Wellstar healthcare professional, after November 1, 2024, an activation code will be automatically sent to the email address you have on file. This email will detail the steps to activate your MyChart account and will include a link with your activation code. If you do not see an email following your visit, check your spam folder.
  • If you have recently been discharged and received a copy of your written discharge information from Wellstar, this will include an activation code to create your MyChart account. Activating your account using your written discharge information will require you to enter your zip code.
  • For assistance creating your account, call the MyChart Help Desk at (470) 644-0419.
Is there a MyChart app?

Yes, you can download the app in the Apple App Store or Google Play.

Can I access Wellstar MyChart in Spanish?

To view MyChart in Spanish, go to the MyChart login page and click Ver en Español in the top right corner. At this time messages from your provider are not translated into Spanish.

Am I losing any functionality I had in VIP Portal?

There are two changes to be aware of:

  • Currently in the VIP Portal you can message any provider. In Wellstar MyChart you can message providers who you have had a visit with in the past two years.
  • Your VIP proxies will not automatically transfer to MyChart. You will need to complete a new MyChart Proxy Form or use Proxy invites.
Will I be able to message my providers in Wellstar MyChart beginning November 2, 2024?

To message your providers, you must re-establish your relationship as their patient within MyChart. This is an automated process that occurs after you have had an in-person or virtual visit with your physician or advanced practice provider.

How do I schedule an appointment?

There are three ways to schedule an appointment:

  • Call (706) 721-CARE (2273) or (800) 736-CARE (2273) to connect with a representative who can help schedule your appointment.
  • Schedule your appointment in MyChart.
  • Call your physician’s office directly.
How do I schedule an appointment in Wellstar MyChart?
  1. Log in to your MyChart account.
  2. Click on Schedule an Appointment.
  3. From the list of your current providers, select the provider you’d like to see.
  4. Click Schedule Now.
  5. Fill in the requested information.
  6. Click Send Request.
It’s after October 29, 2024, and I need a prescription refill. What should I do?

You can request prescription refills through your pharmacy.

Can I request medication refills in Wellstar MyChart for medical office visits after November 2, 2024?

Yes, you can request refills through MyChart for medications ordered after November 2, 2024. Here’s how:

  1. Log in to your MyChart account.
  2. Click Menu.
  3. Click Medications.
  4. Select the pharmacy where you’d like to have your prescription filled.
  5. Select the medication to be refilled.
  6. Click Request Refill.
Will my healthcare records in VIP Portal transfer to my new Wellstar MyChart account?

Your healthcare records will not transfer from VIP Portal to MyChart. Here’s how to download your records.

  1. Log in to your VIP Portal account.
  2. Select Open My Record > Care Summaries.
  3. Here you will find your after-visit summaries, lab test results and other records.
  4. Select Download next to each document to save a copy to your electronic device.
  5. If you would like to print a copy for your personal records, select Print.

Wellstar reminds you to store your personal records and information in a safe, secure place.

How will the transition to Wellstar MyChart affect my VIP Portal access to my medical records?

You will have access to all your healthcare records prior to November 2, 2024, in the VIP Portal until April 1, 2025. In accordance with HIPAA laws (Code of Federal Regulation 164) and Georgia Statuses, your official medical records are stored within the Wellstar, affiliated with Medical College of Georgia, system. You have the right to access and obtain copies of your protected health information. To request your official medical records at any time, contact our Health Information Management Services Department at (706) 721-2948 or visit wellstar.org/request-medical-records for more information.

What happens to my VIP Portal healthcare records after April 1, 2025?

VIP Portal records will be available upon request after April 1, 2025. Click here to request your records.

When will I begin to see my healthcare records from Wellstar in MyChart?

Once you have created your account, you will begin to see your after-visit summaries, lab tests results and more in MyChart for Wellstar provider visits November 2, 2024, and later. These will include hospital and medical office visits.

What test results show in Wellstar MyChart?

You will be able to see your lab test results, mammogram results and chronic disease information in your MyChart account.

What test results do not show in MyChart?

HIV and genetic testing will not be in Wellstar MyChart. You can request those records here.

Will I have new functionality in Wellstar MyChart that I do not have in VIP Portal?

Yes, you will gain new functionality in MyChart. Some of the many features include:

  • Menu and search: MyChart will allow you to search for features using the Your Menu bar located on the top left of your screen.
  • Request records: MyChart has a feature called Share My Record that allows patients to request their medical records.
  • Schedule appointments: You can schedule appointments through MyChart without having to call your healthcare professional’s office.
  • Mammograms: You can schedule and view your mammogram report via MyChart. Your physician must first place an electronic order.
  • Proxy Access:
    • o   You can request adult proxy access for a family member or caregiver via your MyChart by searching the Sharing Hub, selecting Manage Friend and Family
      Access and following the prompts. 

      o   If you have power of attorney rights for an adult patient, you must provide a copy of your legal documents along with a completed Adult Proxy Form to gain
      MyChart proxy access. (Adulto Delegado Formulario en Español)

      o   For children 17 years old or younger, parents/legal guardians can be granted full access to their child’s MyChart account by completing a Child Proxy Form.
      (Formulario Para Representante de Menor en Español)

      o   When a patient turns 18 the parent/legal guardian’s proxy access will automatically be revoked because the patient is now a legal adult.

      o   Teen Access allows teens age 12 to 17 to have full access to their own MyChart account. Teens can invite family or legal guardians to have full proxy access to
      their account by using the adult proxy feature mentioned above.

  • Billing: 
    • o You can view and pay your bill through Wellstar MyChart beginning November 2, 2024.

      o You will now see cost estimates for your medical care via MyChart for dates of service November 2, 2024, and forward.

      o You will have the ability to set up a payment plan in MyChart.

    Who do I call if I have questions related to a patient bill I received for visits that occurred before November 2, 2024?

    If you have questions about your bill, payment plan or want to make a payment, contact (888) 531-0397 or visit the Patient Bill Portal. If you have questions about extended payment plans or Access One, contact (888) 458-6272.

    Who do I call if I have questions related to a patient bill that I received from Anesthesiology Associates for visits that occurred before November 2, 2024?

    Please call (866) 700-2989.

    Who do I call if I have questions related to a patient bill that I received from Emergency Physicians for visits that occurred before November 2, 2024?

    Contact (844) 703-5532.

    Who do I call if I have questions related to a patient bill in collections for visits that occurred before November 2, 2024?
    • Physician bill: If you have a question related to a bill in collections or have received a call from NRS, call (866) 591-7932.
    • Hospital bill:
      o If you have a question related to a bill in collections or have received a call from NRS and the first letter of your last name begins with A through K, call (866) 591-7932.
      o If you have a question related to a bill in collections or have received a call from BCA and the first letter of your last begins with L through Z, call (305) 909-2200.
      o If you have a question related to a bill in collections and have received a call from RSI, call (706) 222-4660.
      o If you are a South Carolina resident and you have a bill in collections, call (706) 222-4660.
    Who do I call if I have questions about my financial assistance application for visits that occurred before November 2, 2024?

    Call (706) 721-1301.

    Will I still call the VIP Portal Help Desk for my VIP Portal questions after October 29, 2024?

    No, you will call the MyChart Help Desk at (470) 644-0419. There will be a patient portal specialist available at this number to assist with any of your patient portal questions.

    I still have questions. Who can I contact for more information?

    We’re here to help. You can email us at [email protected], call us at (470) 644-0419 or send a fax to (770) 999-2306. The patient portal help desk hours of operation are Monday through Friday, 8:30 AM to 5 PM.

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Published on: August 27, 2024
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Cooling Caps Help Reduce Hair Loss from Chemotherapy Treatments

Hair loss can be a difficult side effect to navigate for people with cancer. It affects a person both emotionally and mentally as they deal with a change to their outward appearance while undergoing a serious health battle.

“Hair loss during chemotherapy can cause patients to feel vulnerable and self-conscious,” says Andrea Rhoden, a breast oncology nurse navigator at Wellstar Georgia Cancer Center.

Emotional well-being is an important factor to your physical health, as poor emotional health can lead to higher blood pressure, a weakened immune system and other health issues that can become quite serious for patients with a cancer diagnosis.

Andrea saw a need for a way to prevent hair loss and immediately thought of cooling caps.

Cold scalp cooling caps are caps patients wear before and after chemotherapy that can help prevent hair loss by reducing the damage that chemotherapy causes to hair follicles. They work by cooling the blood vessels in the scalp and reducing blood flow to hair follicles, which restricts the amount of chemotherapy medication that enters hair follicle cells.

While this device cannot reduce hair loss by 100% for all patients, patients can see a hair loss reduction of about 50% when using a cooling cap throughout their treatment journey.

These devices can be costly, so Andrea and her collaborator, Dr. Alicia Arnold, submitted their program, Cooler Heads for Helping Hair Loss During Chemotherapy, for funding from Unite in the Fight Against Cancer 2023.

Unite in the Fight Against Cancer is a 1-mile walk that celebrates and honors all who have been affected by the disease, while raising funds for patient-centered programs.

Andrea and Dr. Arnold’s program received funding from Unite 2023, along with six other programs, covering the costs for two machines and the supplies needed to use them.

“I’m so excited for this opportunity,” Andrea said.

To learn more about this program, follow us on social media to be kept up-to-date on it and other programs funded by Unite in the Fight Against Cancer, which is held annually.

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Published on: August 02, 2024
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Wellstar Opens New Urgent Care Centers in Augusta

Wellstar has new urgent care centers in Evans, Grovetown and South Augusta to serve our community’s growing healthcare needs. These locations provide convenient care for minor emergencies, illnesses and injuries.

Walk-ins are always welcome, but you also have the option to book a visit online at the time that works best for you. Booking online can help reduce your wait time once you arrive.

Our new Wellstar Urgent Care locations:

307 W Robinson Ave | Grovetown, GA 30813
(706) 760-7607
Open seven days a week, 8 AM to 7 PM
Urgent Care Check-In at this location

 

3324 Peach Orchard Road, Suite B | Augusta, GA 30906
(706) 760-7607
Open seven days a week, 8 AM to 7 PM
Urgent Care Check-In at this location

 

4244 Washington Road, Suite 1 | Evans, GA 30809
(706) 760-7607
Open seven days a week, 8 AM to 7 PM
Urgent Care Check-In at this location 

Wellstar Urgent Care provides:

  • Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones
  • Treatment for medical issues like bites, burns and cuts
  • Flu care
  • Rapid COVID-19 testing for all ages
  • Labs and X-rays
  • Sports physicals
  • Worker’s compensation services

Find an urgent care location near you.

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Published on: July 22, 2024
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Connect with Community Resources Using Wellstar Find Help

At Wellstar, we’re committed to enhancing the health and wellness of everyone we serve, both in our facilities and in our communities. That means not only helping the individuals who walk through our doors, but meeting our neighbors right where they are. Through a variety of community programs, we can reach many—at our schools, in our places of worship, at community events in our neighborhood and at home.

With the Wellstar Find Help tool, search for free or reduced-cost resources to help you care for every aspect of your well-being, including:

  • Food
  • Housing
  • Transit
  • Clothing
  • Personal care items
  • Financial assistance
  • Legal aid

The site, which is available in several languages, is one of several Wellstar initiatives to address social determinants of health, or the non-medical factors that can affect someone’s well-being, such as access to nutritious foods, housing and education.

Learn more about resources at wellstar.findhelp.com.

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Published on: July 15, 2024
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Wellstar Switches to Paperless Statements

You can save time and help reduce environmental impact by taking advantage of eco-friendly options for managing your Wellstar account online. Effective August 15, 2024, all Wellstar MyChart users will be enrolled in paperless statements.

Paperless statements give you a convenient and secure way to see your account balance through Wellstar MyChart. 

  • You will receive notifications via your preferred communication method (text or email) when you have a new statement. 
  • You can continue to pay your bill securely by phone, by mailing a check or through your MyChart account.
Get started on MyChart. 

Answering your questions about paperless statements

Are all patients/accounts transitioned to paperless billing statements?

Only Wellstar patients with an active MyChart account will be defaulted to paperless billing. If patients are not signed up for MyChart, they will continue to receive paper statements. However, we encourage paperless statements and MyChart activations.

 

Why is Wellstar automatically opting everyone in instead of giving them the choice?

As environmentally conscious stewards, Wellstar is committed to contributing to the decrease in paper usage. In addition, many patients have requested this option as it allows convenient access to statements as well as multiple options for paying bills. Patients still have a choice. We are only changing the default setting to paperless statements. If they prefer paper statements, they can opt out and continue receiving paper statements.

 

I opted in for paperless statements but am not being notified my statement is ready. Why?

It may be because you do not have notifications turned on. There are options to update communication preferences to turn on e-mail, text message and/or push notifications. Check notifications settings by logging into the MyChart app or web-based MyChart, click on the Menu icon, scroll down to Communications Preferences, select your notification preferences and click Save Changes.

 

I have opted in for paperless billing, but I'm still receiving paper statements.

It may be one of two reasons: Notifications are not turned on, or you are receiving bills from organizations that provide physician services at Wellstar (like emergency room providers or radiology). Check your notification settings using the steps above.

 

How can I opt out of paperless statements?

There are two ways for patients to opt out of receiving paperless statements: the MyChart app or via the web. To change back to receiving paper statements, follow these steps below:

 

Website

 
  1. Log in to your Wellstar MyChart account. 
  2. Select Menu > Billing Summary > Cancel Paperless Billing.
  3. Click Cancel Paperless.
  4. On the confirmation page, click Receive Paper Statements.

App

 
  1. Log in to your Wellstar MyChart account.
  2. Tap the Menu > Billing Summary > Cancel Paperless Billing.
  3. Tap Cancel Paperless.
  4. On the confirmation page, tap Cancel Paperless. 

Illustration of person using laptop

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Published on: July 11, 2024
People playing pickleball

Orthopedic Advice for the Weekend Warrior

By Dr. D. Hodari Brooks, Wellstar orthopedic surgeon

By Dr. D. Hodari Brooks, Wellstar orthopedic surgeon

As a board-certified orthopedic surgeon, I treat hundreds of patients a year who have injured themselves while exercising on the weekend. Typically, this involves activities such as pickleball, tennis, soccer, golf and running. While these activities can promote improved muscle strength, joint health and cardiovascular benefits, when they are not done correctly, orthopedic injuries can result. Some of the more common injuries include:

Ankle injuries

Achilles injuries are some of the most common injuries I treat. Often, they result from improper stretching and warm-up prior to physical activity. When the Achilles is torn, surgical repair is often, but not always, necessary. Ankle sprains are also very common and usually much less severe than Achilles tears. These injuries typically result from rolling your ankle awkwardly when jumping or running. Rest, ice, elevation and compression with a bandage or brace is an effective treatment.

To help prevent these injuries, focus on a good stretching routine for at least 10 to 15 minutes before engaging in physical activity. Proper shoes can also help, and be mindful of where you step.  

Knee injuries

Meniscal tears are one of the more common knee injuries. The meniscus is a circular disc-like cartilage located in the knee. When a twisting or torsional injury occurs, the meniscus can get torn. This can produce catching or locking type symptoms and may require surgical treatment. Injuries to the patellar tendon or quadriceps tendon are also somewhat common and usually result from a failure to stretch and warm up appropriately. Whenever the patellar or quadriceps tendon is torn, surgery is almost always required.  

Focus again on stretching prior to activity. When the activity is relatively strenuous, such as pickleball, tennis or basketball, then you should build up a quadriceps strengthening program and core strengthening prior to engaging in activity.

Shoulder injuries

Rotator cuff injuries are very common and can range from strains to complete tears. Injuries occur when people fall on an outstretched hand, like diving for a ball, or through other twisting motions. When the rotator cuff is strained but not torn, physical therapy will usually suffice. However, when torn, surgical treatment may be necessary.  

The best way to prevent shoulder injuries is to focus on stretching prior to activity and to engage in a strengthening program.  

I encourage you to engage in physical activity, but attention to stretching, strengthening and focusing on your environment can help you avoid a variety of orthopedic injuries.  

Learn more about orthopedic care at Wellstar at wellstar.org/ortho.

Photo of Dr. D. Hodari Brooks, Wellstar orthopedic surgeon

Dr. D. Hodari Brooks, Wellstar orthopedic surgeon

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Published on: June 27, 2024
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Keep Up With Your Prescriptions in Wellstar MyChart

Patients who use Wellstar retail pharmacies can now keep track of their prescriptions and request refills in Wellstar MyChart. 

MyChart makes viewing your prescription information easy, so you never miss a dose and have all the information you need to take charge of your health.

  • Check the status of your fill or refill and when it’s ready for pickup. 
  • Know exactly when you last picked up your prescription and when your next refill is due. 
  • Request renewals of your prescriptions—including mail delivery of your medications—right in the MyChart app or website, without calling the pharmacy.

Find all your prescription information by selecting Medications under the MyChart menu.

When your prescription is ready, you’ll receive a text message from MyChart.

Like our expert providers, Wellstar retail pharmacies are located close to home, in the same places you already receive care—Wellstar Cobb, Wellstar Kennestone, Wellstar Paulding and Wellstar Windy Hill Medical Centers and Wellstar Acworth, Wellstar East Cobb and Wellstar Vinings Health Parks.

Wellstar clinical pharmacists are expertly trained to understand your healthcare needs. With your medical history in mind, our pharmacists collaborate with your physicians on your prescribed medications to ensure you have the resources to live your healthiest life. We also offer counseling to make sure you know how to properly take your medications.

Get started on Wellstar MyChart.

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Published on: June 26, 2024
Group of men of different ages jogging.

Your Men’s Health Playbook

Your late teens, 20s & 30s
Striving for top health performance
You may feel on top of your game—even unbeatable—In your 20s and 30s. You may be tempted to think, “Why even bother with a physical?” Yet this is training season for building up lifelong healthy habits.

Establish your care coach: In your late teens to early 20s, transition from your pediatrician and establish yourself with a primary care physician, nurse practitioner or physician assistant by scheduling a physical.

“When young men show up for preventive care, we talk about the future,” said Dr. Dean Seehusen, chair of Family & Community Medicine at Wellstar MCG Health Medical Center in Augusta. “Then we talk about what that’s going to take habit-wise. What you can do in your 60s and 70s is based on what you’re doing in your 20s, 30s and 40s.”

Stay on top of your stats: The information from your annual exam can help you stay on track to live out your vision, measured in part by important health stats—like glucose and cholesterol levels, body mass index and blood pressure. Staying on top of your trending numbers can help prevent heart disease, stroke and diabetes down the road.

It’s also a good time to talk about your vaccine status, such as tetanus (needed every 10 years) and HPV. To protect yourself and your partner, it’s important to test for human papillomavirus. Also known as HPV, it’s the most common sexually transmitted infection and can cause several types of cancer for men and women, even though you likely won’t have symptoms. You may have already received this vaccine in your teens, but if you haven’t yet, it’s recommended through the age of 26.

Men may also consider self-screening for testicular cancer through self-exams during these earlier healthcare years, according to John Aaron III, a physician assistant who cares for patients at Wellstar Family Medicine in Alpharetta.

Look for weaknesses: Make your health team aware of your family medical history, from heart disease and stroke to cancer. This will help them create a personalized health plan for you. You may need screenings or tests for certain health conditions at an earlier age than the average population.

Find a Men’s Health care team near you, including the Wellstar KSU Health Center for Kennesaw State University for students.

 

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Published on: June 26, 2024
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Wellstar Receives $5.5M Healthy Start Grant to Improve Maternal Outcomes in West Georgia

If it’s true that women’s health is community health, then it will take a community approach to overcome the biggest barriers to positive maternal health outcomes.

Georgia is facing a maternal mortality epidemic where Black and brown women are three to four times more likely than white women to die from childbirth. The state ranks among the worst in the nation for maternal mortality rates. Yet 89% of these deaths are preventable.

“For too many women in communities around our state, there is a lack of access to care, especially preventative care and screenings that can be lifesaving. At Wellstar, we’re doing something about it,” said Julie Teer, senior vice president of Wellstar and president of the Wellstar Foundation.

Over the past few years, Wellstar has been committed to addressing the increasing maternal mortality rates in Georgia through its doula labor program, which provides high-risk women with the additional support they need to have a healthy pregnancy. The doula assists them through the pregnancy, labor and delivery, as well as the immediate postpartum period.

Now, with the recent award of a $5.5 million Healthy Start grant from the Health Resources and Services Administration of the U.S. Department of Health and Human Services, Wellstar can expand to a more collaborative approach that will convene a community consortium composed of more than 20 diverse, multisector partners to advise and inform activities. The group will also develop and implement plans to improve perinatal outcomes.

The Wellstar Healthy Start program will integrate into the OB/GYN care delivery model at Wellstar to directly impact the communities with the greatest need, including Spalding, Butts and Troup counties. In fact, Troup County ranks among the worst maternal and infant mortality rates in the state.

This funding enables Wellstar to provide individual and group perinatal and parenting education, expand prenatal and postpartum care for high-risk patients through nurse navigators, and increase access to community-based doulas. Additionally, it will provide important wrap-around services and care coordination for the entire family for services that address individualized challenges directly related to racial disparity and the social determinants of health, such as housing, food insecurity, domestic violence, lack of education/employment and access to transportation.

Over the five-year span of this grant, the Healthy Start program will support 3,500 women, fathers, caregivers and infants at Wellstar West Georgia, Wellstar Spalding and Wellstar Sylvan Grove Medical Centers and beyond.

To learn more about the Wellstar Foundation and how you can get involved, visit wellstar.org/foundation.

This blog post is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $5.5 million with 0% financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, HRSA, HHS or the U.S. government.

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Published on: June 07, 2024
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Wellstar Helps Women Stay Healthy at Every Age

From adolescence through adulthood, Wellstar Women’s Health cares for women at every stage of life and encourages patients to stay up to date on essential screenings.

Building a foundation in your 20s

You may feel invincible in your 20s, but it’s important to start healthy, lifelong habits now. Schedule an annual physical exam with your primary care team so they can check important indicators of health over time, like blood pressure, glucose and cholesterol levels. Taking charge of your health early on lays the groundwork for a lifetime of well-being.

Find a women’s health clinician near you.

Reproductive health in your 20s and 30s

By age 21, women should get an annual pelvic exam and Pap smear with an OB/GYN. Depending on your results, you may not need another Pap smear for three years. You may also want to test for human papillomavirus, or HPV. HPV is the most common sexually transmitted infection and can cause several types of cancer, even though you may not have any symptoms. Your OB/GYN may also recommend monthly self-breast exams.

Be attentive in your 40s

Adding a yearly mammogram at this stage (or sooner, if advised) is important. You can schedule your mammogram through either an OB/GYN or a primary care clinician. Modern mammography programs can reduce breast cancer mortality by more than 40%. Wellstar has several mammography locations and offers 3D mammograms, which can help detect breast cancer at early stages when it’s easier to treat.

Starting at age 45, you should talk to your primary care team about a screening test for colon cancer. Colonoscopies are the most common procedure to detect precancerous polyps and should be repeated every 10 years or sooner, depending on your personal and family history.

Maintain your health and wellness in your 50s and beyond

In your 50s, it’s important to maintain your relationship with your care team. Ask if you need a heart screening (coronary artery calcium scoring). Individuals with a history of smoking should inquire about lung cancer screenings. Since hormone changes can lead to osteoporosis, post-menopausal women should also consider a bone mineral density test.

Learn more about women’s health services at Wellstar.

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Published on: May 30, 2024
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Exercise to Enhance Your Stroke Recovery

The road to recovery after a stroke can be long and difficult. By following exercise recommendations from Wellstar’s rehabilitation care team, you can take an active role in the process and help shorten your journey.

According to the National Institutes of Health, falling can lead to delays in recovery for stroke survivors. Muscle stiffness and loss of balance are two common issues that contribute to increased fall risks. The expert providers at Wellstar work with patients and family members to develop individualized care plans that improve steadiness and flexibility. For added benefit, they also recommend you do the following exercises on your own.

Standing up and sitting down
Begin by sitting on a chair with a firm seat. Stand up fully and then slowly take a seat. Repeat as many times as you can tolerate initially. If necessary, use your hands to push into the standing position. Gradually progress to standing without the added assistance and completing more repetitions.

Step-ups
Begin by holding on to a stair rail. Step up onto the first step and then back down to the floor. Repeat as many times as you can tolerate initially. Step up with your stronger leg and lead with the weaker leg going down. Gradually progress to not holding on to the rail and increasing the number of repetitions.

Calf raises
Using a chair or countertop for balance, raise up onto your toes, lifting your heels completely off the floor. Slowly lower your heels back to the floor. Repeat as many times as you can tolerate initially. Gradually progress to not holding on and completing more repetitions.

Marching in place
Begin using a chair or countertop for balance and march in place for as many seconds as you can tolerate initially. Gradually progress to not holding on and marching in place for longer periods of time.

Shoulder flexion
Start with your arms at your side. With your palms facing each other, raise your arms in front of you as far as you can. Return to the starting position, then repeat.

Shoulder extension
Start with your arms at your side. With your palms facing each other, raise your arms behind you as far as you can. Return to the starting position, then repeat.

Shoulder abduction/adduction (lateral shoulder arm raises)
Extend your arms out to the side. Slowly raise your arms above your head. Return to the starting position, then repeat.

Elbow extension and flexion
Start with your arms at your sides, with your palms facing forward. Bend at your elbow so that your palm touches your shoulder. Return to the starting position, then repeat.

Wrist extension and flexion
Place your arms on a supported surface such as a table or desk, leaving your wrists free to move. Turn your palms up toward the ceiling and bend your wrists up and down.

Finger flexing and extending
Place your forearms on a surface such as a table or your lap with your palms facing up. Make a tight fist then open your hand and extend your fingers out until they are straight.

Get the most out of your exercise regimen

Establishing a regular exercise routine outside of your scheduled therapy appointments is important for your recovery. Perhaps equally important is completing the routine in a safe manner to avoid falling and to maximize your results. The experts at Wellstar suggest following these tips to maintain your safety.

  • Dress comfortably. Your clothes should not limit your movements. Wear a hospital gown, pajamas or athletic clothing.
  • Move slowly through all the movements.
  • Do not hold your breath while doing any of these exercises. Breathe deeply. Count out loud during the exercises to keep your breaths evenly paced and remind you to breathe.
  • Try to do the exercises while standing or sitting at the edge of your bed. If you do them this way, make sure another adult is around. This will help to make sure you are safe and reduce your risk of falling.
  • Stop any exercise that causes you pain or discomfort and tell your doctor, occupational or physical therapist. Continue to do the other exercises that do not cause pain.

 If you have any questions, talk with your doctor, physical therapist or occupational therapist. Learn more about the expert care from Wellstar’s inpatient rehabilitation program.

For more information on Wellstar Roosevelt’s specialty rehabilitation services, visit rooseveltrecovery.com.

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Published on: May 28, 2024
A friendly image of stroke

A Recipe for Success: Heart-healthy Dishes to Reduce Stroke Risk

If you’ve had a stroke, you don’t have to replace flavorful cuisine with bland foods on your journey to recovery.

There are easy, delicious meal options that follow American Heart Association nutrition guidelines for lowering your risk of another stroke. More fiber, whole grains, fruit, vegetables and lean protein, with less trans fat, saturated fat, sodium and sugar are key to supporting your recovery efforts. Rehabilitation care teams and dietitians at Wellstar recommend keeping meals and snacks interesting with variety and new recipes like these.

Coconut Truffles satisfy your sweet tooth without any added sugar.

Ingredients:

12 medjool dates, pitted
2 tablespoons water
4 tablespoons unsweetened cocoa powder
½ cup puffed brown rice
½ cup shredded unsweetened dried coconut

Directions:

  1. Using a blender or food processor, puree dates and water until a sticky paste forms.
  2. Add cocoa powder and pulse until a solid dough forms.
  3. Stir in puffed brown rice.
  4. Using a small scoop, form mixture into 14 tablespoon size balls.
  5. Roll each ball in the shredded coconut for a light coating.
  6. Refrigerate for one hour.
  7. Enjoy! 

Southwestern-Style Breakfast Casserole is a great way to start your morning.

Ingredients:

6 slices hearty whole-grain bread, cut into cubes
1 10-ounce package frozen chopped spinach, thawed and liquid squeezed out
1 7-ounce jar roasted red peppers, drained and chopped (or 1 red bell pepper, roasted and chopped)
1 ½ cups (6 ounces) Mexican-style cheese
3 cups non-fat milk
8 ounces egg substitute
1 teaspoon garlic powder
1 teaspoon cumin
½ teaspoon black pepper
½ teaspoon salt

Directions:

  1. Coat a 9 x 13 inch baking dish with non-stick cooking spray.
  2. Layer the bread in the bottom of the baking dish.
  3. Sprinkle evenly with the spinach, red peppers and cheese into baking dish.
  4. Combine the non-fat milk, egg substitute, garlic powder, cumin, black pepper and salt, then pour into baking dish.
  5. Cover and refrigerate at least four hours or overnight.
  6. Preheat oven to 350 degrees F.
  7. Bake, uncovered, for 45 minutes or until a knife inserted into the center comes out clean.
  8. Let stand 10 minutes before serving.

For more heart-healthy recipes, visit American Heart Association Recipes.

To learn more about how you can partner with Wellstar rehabilitation care teams to reduce your risk of another stroke, visit https://www.wellstar.org/medical-services/treatments-procedures/rehabilitation-services/neuro-rehabilitation..

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Published on: May 28, 2024
Depicts a bicycle with flowers in its basket and a cancer survivors pin attached. Text reads "In the Joy of Living, Hope Grows".

Honor Cancer Survivors Day with Wellstar

Wellstar supports people with cancer throughout their journeys, from early screenings to diagnosis to treatment. But our encouragement and dedication to delivering world-class, compassionate care doesn’t end in remission.

Across our system, Wellstar honors the bravery and strength of survivors every day, rejoicing in each milestone. This National Cancer Survivors Day, June 2, we are proud to pay tribute to the people who have conquered cancer and offer hope to those still fighting.

This year’s Cancer Survivors Day theme—In the Joy of Living, Hope Grows—exemplifies our commitment to being a steadfast source of encouragement for cancer survivors and fighters across Georgia.

“On Cancer Survivors Day, we reflect on our patients’ journeys and cherish victories over cancer. We also offer compassion and support for people currently fighting cancer, so they and their loved ones know they’re not alone,” said Wellstar Director of Oncology Melissa Higdon.

Several Wellstar facilities will host events—and you can be a part of the celebration!

Wellstar Cobb Medical Center
May 31
12 to 2 PM     
1700 Hospital South Drive, Austell
Behind the building in the garden and parking lot area
To RSVP, contact Ashley Dapremont at [email protected] or (470) 732-4523.

 

Wellstar Douglas Medical Center
June 1
11 AM to 2 PM             
8954 Hospital Drive, Douglasville
Surgical services lobby
To RSVP, contact Diane Harris at [email protected] or (470) 644-6613.

 

Wellstar Kennestone Regional Medical Center
June 1
11 AM to 2 PM             
320 Kennestone Hospital Blvd., Marietta
First floor
To RSVP, contact Nancy Page at [email protected] or (470) 793-7470.

 

Wellstar Paulding Medical Center
June 2
1 to 4 PM         
144 Bill Carruth Parkway, Hiram
Second floor auditorium
To RSVP, contact Kellie Mitchell at [email protected] or (470) 644-8106.

 

Wellstar West Georgia Medical Center
June 2
1 to 3 PM         
111 Medical Drive, LaGrange
Enoch Callaway Cancer Center
To RSVP, contact Sarah Hersey at [email protected] or (706) 845-3848.

 

Wellstar North Fulton Medical Center
June 2
2 to 4 PM
3000 Hospital Blvd., Roswell
Main lobby in hospital
To RSVP, contact Pam Plasket at [email protected] or (770) 410-4556.

 

Wellstar Spalding Medical Center 
June 5
12 to 2 PM     
Drive-thru event
608 South 8th St., Griffin
Women’s Center
To RSVP, contact Sherry Connell at [email protected] or (470) 935-5526.

 

Learn more about cancer care at Wellstar.
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Published on: May 14, 2024
Illustration that reads "BE FAST," depicting balance, eyesight, face, arm, speech and phone to call 911

Spotting a Stroke FAST

When someone has a stroke, it’s crucial that they get treatment right away. 

If you think you or someone else is having a stroke, call 911 immediately. Ambulance crews can start treatment on the way to the hospital, speeding up care and saving brainpower. 

“Many people think that they can sleep it off, or that they can go to bed and they'll be better in the morning,” said Dr. Rishi Gupta, Wellstar director of stroke care. “If you have a loss of sensation, you cannot move your arm or your leg, you have trouble speaking or you have trouble with your vision, the faster you get to the emergency room, the more likely we are to reverse your disability.” 

Learn the warning signs of a stroke, and if you notice any of these in yourself or someone else, BE FAST. 

  • Balance—One sign is a sudden loss of balance or coordination. This can also appear as a sudden, severe headache or dizziness.
  • Eyes—Blurred vision, double vision or loss of vision can be symptoms of a stroke. If you think someone else may be having a stroke, ask if they are having trouble seeing out of one or both eyes.
  • Face—One side of the face may be drooping or feeling numb. Ask the person to smile and see if it appears lopsided or uneven.
  • Arms—Look for sudden arm weakness or numbness. Check if the person can lift both arms without one drifting downward.
  • Speech—Check for slurred speech or difficulty speaking. Ask the person to repeat a simple sentence to determine if they are having trouble talking.
  • Time—The more treatment is delayed, the more the brain is damaged. Don’t wait to seek care. If you notice any of these symptoms, call 911 immediately.
 

Reduce your risk of a stroke by living a healthy lifestyle. Your Wellstar care team can partner with you in creating a treatment plan to stay in good health. To learn more about brain, spine and nerve health services at Wellstar, visit our neuro care page or call (770) 956-STAR (7827). 

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    Published on: May 07, 2024
    Depicts healthcare providers interacting with patients. Reads Wellstar Urgent Care.

    Wellstar Opens New Urgent Care Centers

    Wellstar has three new urgent care centers in Austell, Rome and Woodstock to serve our community’s growing healthcare needs. These locations provide convenient care for minor emergencies, illnesses and injuries.

    Walk-ins are always welcome, but you also have the option to book a visit online at the time that works best for you. Booking online can help reduce your wait time once you arrive.

    Our three new Wellstar Urgent Care locations:

    1025 East-West Connector
    Austell, GA 30106
    (678) 273-3071
    Monday - Friday, 8 AM - 8 PM; Saturday - Sunday, 8 AM - 4 PM
    Urgent Care Check-In at this location


    1314 Turner McCall Blvd.
    Rome, GA 30161
    (706) 728-3240
    Monday - Friday, 8 AM - 8 PM; Saturday - Sunday, 8 AM - 4 PM
    Urgent Care Check-In at this location


    4477 Towne Lake Parkway
    Woodstock, GA 30189
    (770) 249-5620
    Monday - Friday, 8 AM - 8 PM; Saturday - Sunday, 8 AM - 4 PM
    Urgent Care Check-In at this location

    In addition to the three new locations, Wellstar Urgent Care in Kennesaw has relocated to a larger space only a mile from its previous location. Visit us at:

    3980 Jiles Road
    Kennesaw, GA 30144
    (770) 426-5665
    Seven days a week, 8 AM to 7:30 PM
    Urgent Care Check-In at this location

    Wellstar Urgent Care provides:

    • Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones
    • Treatment for medical issues like bites, burns and cuts
    • Flu care
    • Rapid COVID-19 testing for all ages
    • Labs and X-rays
    • Sports physicals
    • Worker’s compensation services

    Find an urgent care location near you.

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    Published on: May 06, 2024
    A friendly image of Mental Health

    Make Mental Health Your Habit

    Your body supports you in everything you do, from everyday activities like grocery shopping to milestones and memories with friends and family. 

    But while you may make sure you eat healthy, get your exercise and see your doctor to keep up with your physical health, it’s important to check in on your mental health, too. 

    Wellstar offers a full range of behavioral health services close to home in convenient locations, so you can feel your best both physically and mentally.

    Meeting you where you are

    If you’re dealing with feelings of anxiety and depression, you may turn to your primary care physician or another clinician for help. Wellstar is removing barriers to behavioral healthcare by integrating those services into many of our locations. 

    On-site behavioral health clinicians work at many of our primary care and specialty locations, making it a little easier to take that first step in improving your mental health. Wellstar also provides access to on-site and virtual behavioral health specialists in hospital emergency departments and on the medical floors.

    “We know that patients are already struggling with stigma, and sometimes it takes a lot for a patient to come into care with a behavioral health professional, and we wanted to remove that stigma,” said Dr. Ryan Breshears, chief behavioral health officer at Wellstar.

    About 1 in 3 patients with a physical health condition also could benefit from some form of mental health support, Dr. Breshears said. Wellstar clinicians work together across specialties to ensure each patient receives “whole person care”—addressing both their mental and physical well-being.

    “When you address the mental health components that an individual is dealing with, you’re going to improve the physical outcomes,” Dr. Breshears said. “In the same way, if you address the physical health outcomes, you’re probably going to provide care that improves the mental health outcomes as well.”

    Wellstar Psychologist Dr. Shawn Coyne works with cardiovascular patients to provide that whole person care to patients like John Petrick and his daughter Janin as they adjust to heart diagnoses. 

    Cardiovascular health and behavioral health are closely tied, Dr. Coyne said—if someone is depressed, they are twice as likely to have a heart health issue or twice as likely to experience a second cardiovascular event. Heart patients are also three times as likely to be depressed as the general population.

    In addition to cardiovascular behavioral medicine, Wellstar also offers several other specialized programs to assist patients with the mental and emotional challenges of a medical condition: 

    • Metabolic behavioral medicine, for patients with metabolic conditions or who have received bariatric surgery
    • Psycho-gastroenterology to provide support to gastrointestinal patients
    • Psychosocial oncology to help patients adjust to cancer treatment
    • Somatic symptom disorders for people experiencing unexplained physical symptoms that may be caused or impacted by stress

    With our PeopleCare approach, Wellstar tailors care to each patient, taking the time to get to know their needs and create a customized care plan.

    “You as the patient are part of the treatment team,” Dr. Coyne said. “You are involved, you can participate, you give feedback, you engage and we get a better end product when we work as a strong team.”

    To learn more about outpatient behavioral health services, call (770) 644-1570.

    Compassionate inpatient care

    If you or a loved one requires immediate care for a behavioral health condition, our inpatient behavioral health units provide 24-hour care for adults ages 18 and older.

    Inpatient behavioral health services include round-the-clock monitoring, medication management, individual and group therapy, and educational resources for both the patient and their family.

    If you have questions, you can reach our Behavioral Health Assessment & Resource Center anytime at (470) 732-3789. However, in the case of an emergency, call 911 or go to the nearest emergency department.

    Learn more about behavioral health services at Wellstar.

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    Published on: May 02, 2024
    A friendly image of John

    Wellstar Appoints John Hatfield Executive Vice President and Chief External Affairs Officer

    Marietta, Ga. (May 1, 2024) – Wellstar Health System has selected John Hatfield as Executive Vice President and Chief External Affairs Officer. He will lead the nonprofit community health system’s Marketing, Communications, Government Relations, Community Development and Foundation teams in a new integrated group called External Affairs.

    “We serve Georgia communities in a challenging, rapidly changing environment for healthcare. It is increasingly vital that we engage effectively with our stakeholders, including policymakers, civic and community leaders, and the media. I am confident we found the right individual to lead this new group,” said Candice L. Saunders, President and CEO of Wellstar.

    Through a 30-year career in public affairs, John has held senior executive positions with large corporations, public relations agencies, political campaigns and elected officials. Most recently, John served as Vice President of Corporate Communications at Norfolk Southern Corporation, where he was responsible for brand strategy, reputation management, strategic communications, community affairs and corporate giving, including the Norfolk Southern Foundation. He previously worked in the electric utility industry, where he built strong advocacy and local community engagement programs.

    John and his teams will work collaboratively with donors, patients, families, media, legislators and community partners to raise awareness and build support for Wellstar’s vision and efforts to transform healthcare.

    Before beginning his professional career, John received his bachelor’s degree in politics from Princeton University. He lives in Buckhead with his wife and daughter.

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    Published on: May 02, 2024
    Smiling women checks her pulse during exercise. Make health your habit to prevent stroke.

    Make Health Your Habit to Prevent Stroke

    While strokes have become relatively common—more than 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention—many risk factors for stroke can be managed in partnership with your healthcare team.

    Manage your risk factors

    Factors that can increase your risk of experiencing a stroke include:

    High blood pressure

    Hypertension, or elevated blood pressure, increases the risk of a stroke. Stay up to date on your annual physicals to know your blood pressure levels, and if you have hypertension, talk to your clinician about managing it. “High blood pressure is the most modifiable risk factor, meaning it’s the one that is most treatable and has the most impact on one’s risk,” said Wellstar Neurologist Dr. Ashis Tayal. “It is vastly underdiagnosed and when it is treated, it’s often undertreated.”

    High cholesterol

    Cholesterol can build up and lead to clotting in the blood, which can cause a stroke if the clot travels and blocks blood flow to the brain. Your primary care clinician can help you monitor your cholesterol with a blood test and manage levels with medications or lifestyle changes.

    Diabetes

    People with diabetes are at increased risk of experiencing a stroke. Talk to your care team about diabetes screenings. If you are diabetic, discuss managing the condition with your clinician.

    Smoking

    Smoking can increase your risk of a stroke, so if you are a smoker, it is beneficial to quit. “Cigarettes accelerate atherosclerosis, or clogging in the arteries, and cause inflammation in blood vessels that then increases people’s risk of stroke and heart attack,” Dr. Tayal said.

    Atrial fibrillation

    Atrial fibrillation, a heart arrhythmia, can cause clots that then travel to the brain, leading to a stroke, according to Dr. Tayal. If you have atrial fibrillation, also known as AFib, partner with your healthcare team to manage the condition.

    Other risk factors

    While many of these risk factors can be controlled through medication or lifestyle changes in collaboration with a clinician, other risk factors for stroke can be out of your control. People of any age can experience a stroke, but stroke risk increases with age.

    The risk of having a first stroke is nearly twice as high for Black adults as for white adults, and Black adults and Pacific Islander adults have the highest rates of death from stroke, according to the CDC. Hypertension is more common in Black patients, according to Dr. Tayal. People in rural communities may also experience higher rates of stroke due to limited access to healthcare and nutritious foods, he added.

    To help lower stroke rates in our communities, Wellstar Community Health will distribute about 75 blood pressure cuffs in 2025 and educate community members about stroke risk and blood pressure monitoring at Wellstar Mobile Markets. The team will identify and distribute blood pressure home monitors to those coming to the markets who are diagnosed with high blood pressure, on blood pressure medication and do not have a home monitor.

    Live to the Beat. Powered by Wellstar. is a pilot program to help community members at two East Point churches take charge of their cardiovascular health. Through the program, participants will meet monthly with a Wellstar Community Health community health worker to have their blood pressure checked and discuss ways to keep their heart healthy, such as proper nutrition, exercise and caring for mental health.

    How to recognize a stroke

    Learn the warning signs of a stroke, and if you notice any of these in yourself or someone else, BE FAST and call 911 right away.

    Balance

    Look for a sudden loss of balance or coordination. This can also appear as a sudden, severe headache or dizziness.

    Eyes

    Blurred vision, double vision or loss of vision can be signs of a stroke. If you think someone else may be having a stroke, ask if they are having trouble seeing out of one or both eyes.

    Face

    One side of the face may be feeling numb or appear to be drooping. Ask the person to smile and see if it appears uneven.

    Arms

    Check for sudden arm weakness or numbness. See if the person can lift both arms without one drifting downward.

    Speech

    Watch out for slurred speech or difficulty speaking. Ask the person to repeat a simple sentence to find out if they are having trouble talking.

    Time

    Don’t wait to seek care. If you notice any of these symptoms, call 911 immediately. The more treatment is delayed, the more the brain is damaged.

    Learn more about stroke care at Wellstar.

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    Published on: April 30, 2024
    A father and daughter walk with their dog on a bright spring day.

    Make Health Your Habit This Spring

    When the weather starts to warm up, many people start getting ready for the spring season. Along with cleaning and decluttering your home, you should also spruce up the space you live in every day—your body.

    When you prioritize your well-being and do the proper up-keep for your health, it may help you stay ahead of potential medical issues.

    To feel your best this spring and beyond, we’re sharing our top tips to keep you healthy.

    Check for a clean bill of health

    Setting our clocks forward can also be your reminder to set up a visit with your primary care provider.

    “People should definitely add a wellness exam to their spring-cleaning checklist, regardless of age. Routine preventative care every year is very important,” said Wellstar Primary Care Physician Dr. Nayab Dhanani.

    During a wellness exam, your provider will check your Foundational 4 numbers—body mass index (BMI), blood pressure, blood sugar and cholesterol levels.

    From there, your provider can help create a screening plan to help keep you ahead of chronic conditions or serious diseases. Recommended screenings may vary depending on your family history, gender and age, as well as your provider's recommendations.

    “The importance of screenings is really to be proactive instead of reactive,” said Wellstar Primary Care Physician Dr. Facia Dew. “It’s better to know a person’s risk factors so we can screen accordingly. Our goal is to meet their unique medical needs and help them live a healthy life.”

    Be sure to bring up any other medical concerns, health questions or wellness goals at the appointment. Wellstar providers are partners in your care, committed to keeping you feeling your best physically, mentally and emotionally.

    Stay ahead of health concerns

    It can be easy to put your own health on the backburner as life gets busy. This spring, make a commitment to yourself to get the essential screenings you need.

    For women, screenings like pelvic exams, Pap smears and mammograms can help catch cancer, sexually transmitted diseases and other issues. These important physical and gynecological health exams can help you stay ahead of potential medical concerns, such as breast cancer, cervical cancer and ovarian cancer.

    Along with a routine physical to stay in top shape, men can benefit from a prostate-specific antigen test. Having this simple blood test done can help catch prostate cancer in its early stages, often when it is more treatable. Men who are 50 or older should start getting screened for prostate cancer. Those at higher risk—including Black men and those who have had a close relative diagnosed with prostate cancer—may start screenings even sooner.

    Talking about colon health can feel a little uncomfortable, but getting screened could save your life. Starting at age 45, everyone should get a colonoscopy. Those with a higher risk or family history of colorectal cancer may need to start screening even sooner. Learn more about the importance of colon screenings.

    Freshen up your mindset

    For people who experience seasonal depression during the fall and winter months, spring’s longer hours of light may bring a renewed sense of hope. Still, lingering feelings of sadness or other difficult emotions could be more than just the “winter blues.”

    “We have a screening test called PHQ-2, which is used to screen for depression,” Dr. Dhanani explained. “Patients typically have to answer two questions, and it is a preliminary screening to see if you have any signs or symptoms of depression.”

    “Plenty of times, patients don’t even know they have depression. Often, a person may have had the condition for a while and it could be untreated,” Dr. Dhanani said.

    If you feel overwhelmed and need support, we’re here for you. Reach out to your provider or one of our behavioral health specialists for help.

    Looking for more ways to stay well? Learn about screenings to help keep you healthy.

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    Published on: April 18, 2024
    Gloved physician checks a patient's head, neck and jaw

    Expert Treatment for Head and Neck Cancers at Wellstar

    Head and neck cancers include several different types of malignant tumors affecting parts of the head and neck, including the nose and sinus cavities, mouth, throat, voice box and salivary glands. Head and neck cancers typically involve the mucosa, or the tissues lining these areas, and represent about 4% of all cancers diagnosed in the United States each year.

    Treating head and neck cancers

    If you are diagnosed with cancer, Wellstar provides expert care. Oropharyngeal cancers are typically treated with surgery (with or without radiation therapy) or radiation therapy (with or without chemotherapy) at equivalent cure rates. Goals of treatment are to remove the cancer, prevent its return and limit side effects.

    “Wellstar providers work with patients to tailor care to their needs—based on effectiveness of the treatment, tumor location and stage, accessibility of the tumor to a surgical approach, risk of side effects and patient choice,” said Dr. Kia Jones, a Wellstar ear nose & throat physician.

    In the Head and Neck STAT Clinics at Wellstar Cobb, Douglas and North Fulton Medical Centers, the patient meets with their entire treatment team in a single day during treatment planning and may start treatment sooner, which may improve outcomes for patients and provides more peace of mind.

    New surgical method improves treatment

    Transoral robotic surgery, offered at Wellstar North Fulton, has changed the way oropharyngeal cancers are treated surgically.

    “In this procedure, the surgeon accesses the cancer by passing tools through the mouth rather than making an incision,” said Dr. Jones, who performs the procedure.

    For those patients with early-stage tumors and limited disease in the neck, the surgery offers the patient a cure at a single intervention without the need for tracheostomy or abdominal feeding tube, faster return to taking food orally, improved outcomes and faster recovery. This is preferred over traditional surgical methods, which require splitting the jaw and/or the tongue or gaining access to the throat via neck incision.

    Reducing your risk

    You can take action against common risk factors by decreasing tobacco and alcohol use and getting the human papillomavirus (HPV) vaccine.

    Some well-known risk factors for the development of head and neck cancers include heavy alcohol and tobacco use, especially if someone uses alcohol and tobacco together. Men are three times more likely to be diagnosed with oral and throat cancer compared to women, according to the American Cancer Society.

    An additional risk factor is HPV infection, which is related to the development of oropharyngeal cancer specifically. The oropharynx is the midsection of the throat and includes the tonsils and the root of the tongue or tongue base where the vast majority of these tumors originate. HPV-related oropharyngeal cancer is more prevalent now than HPV-related cervical cancer in women. HPV-related oropharyngeal cancer has been increasing in the United States over the last three to four decades, while the incidence of tobacco and alcohol-related tumors has been declining. More than 22,500 people are diagnosed with HPV-related oropharyngeal cancer each year.

    Learn more about how Wellstar cares for head and neck cancers.

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    Published on: April 16, 2024
    Wellstar and the Atlanta Business Chronicle discuss the changing landscape of orthopedic care.

    Advancements in orthopedic care

    Republished Content: Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on April 12, 2024.

    Orthopedic care has evolved from injury treatment and corrective surgery into a critical component of modern healthcare. As primary care remains foundational in managing overall health, the demand for orthopedic services has surged, reflecting changing lifestyles, demographics and expectations. In any given year, 12% to 14% of the adult population will visit their physician for back pain, according to the United States Bone and Joint Initiative (USBJI).

    Against this backdrop of widespread musculoskeletal issues, Wellstar recently convened with the Atlanta Business Chronicle for a panel discussion to delve into the changing landscape of orthopedic care. This insightful forum explored key trends, challenges and innovations shaping the field, with leading healthcare professionals offering valuable perspectives. These discussions unraveled the complexities of orthopedic care, ranging from preventive strategies to cutting-edge treatments. Among the panelists was Steve Quehl, a former college football player for Notre Dame, who started as a tight end before transitioning to a center. Other panelists were Dr. Hodari Brooks, orthopedic surgeon, Wellstar Health System; Dr. Joseph Burns, chief musculoskeletal officer, Wellstar Health System; Dr. Timothy Oswald, pediatric orthopedic surgeon, Wellstar Pediatric Orthopedics. Moderator was David Rubinger, market president and publisher, Atlanta Business Chronicle.

     


    Panelist photo: Steve Quehl, a former college football player for Notre Dame; Dr. Hodari Brooks, orthopedic surgeon, Wellstar Health System; Dr. Joseph Burns, chief musculoskeletal officer, Wellstar Health System; Dr. Timothy Oswald, pediatric orthopedic surgeon, Wellstar Pediatric Orthopedics; David Rubinger, moderator, market president and publisher, Atlanta Business Chronicle

     

    The rise of orthopedics and interventions

    David Rubinger:  There’s an uptick in the demand for orthopedic services and these specialists have become increasingly essential to healthcare. What societal changes drive this heightened need for specialized ortho care?

    Dr. Joseph Burns: We’re facing an aging population alongside a growing desire for an active, pain-free lifestyle. In the past, individuals had to endure their limitations and pain for life. Today, people have more options. Technology, techniques and training advancements now provide surgical alternatives that significantly enhance quality of life well beyond middle age. 

    Wellstar conducts numerous community campaigns through various channels, including community events, the media and in our offices and hospitals, highlighting the value of maintaining health and establishing a relationship with a primary care physician.

    Dr. Hodari Brooks: Societal changes for both our youth as well as adults have resulted in the increased need for orthopedic care. Physical activity has decreased, with fewer kids participating in physical education. This leads to more injuries related to obesity and lack of activity. The need for joint replacements is soaring, driven by both baby boomers aging and younger individuals seeking treatment earlier. Half of my practice is caring for patients under 55, a shift from when people would wait years for treatment. Now, we prioritize improving quality of life sooner rather than later.

    Patients, including those seeking joint replacements, are opting for earlier interventions. They are less inclined to wait for treatment, indicating a shift within the healthcare system towards promptly addressing patient needs.

    Rubinger: What new injury trends are emerging in sports due to changing physical activity patterns, especially with the rise of extreme sports and diverse workout routines?

    Dr. Burns: The rise in overuse injuries among our younger population is disheartening. Young athletes don’t diversify their sports as they once did, leading to year-round specialization and an increased risk of injury. This relentless pursuit of success often comes at the cost of rest and diversity in physical activities.

    We’re also encountering complex medical issues that require specialized treatment, reflecting both advancements in medical care and the aging population’s evolving healthcare needs. Conditions once considered untreatable are now within our reach, marking a significant shift in the scope of orthopedic care over the years.

    Rubinger: Dr. Oswald, as a pediatric orthopedic specialist, have you frequently observed the concept of subspecialization and the decline in diversification among young athletes?

    Dr. Timothy Oswald: It’s a significant area of concern for us, and we’re conducting more research. Recent studies have highlighted the insufficient breaks and rest periods given to children, as well as the trend of starting high-level athletics too young, which aligns with the issue of subspecialization. Kids are not miniature adults. Their orthopedic stresses differ due to growth plates and differing stress responses.

    We’re educating the community, including coaches and parents, about the importance of rest periods during training through channels like social media. We aim to implement better training methods so young athletes can continue playing into their college years, as we’re noticing a concerning trend where many high-level athletes quit sports as early as eighth grade.

    Rubinger: Steve, as a former college athlete yourself, what’s your observation of the sports world’s changes regarding how injuries are approached, especially compared to when we were younger?

    Steve Quehl:
     I view this issue through the lens of my grandchildren and their friends, and I agree with the insights shared by these doctors. Their perspectives must influence parents’ decisions, particularly regarding the early specialization trend. Parents often have unrealistic expectations of their children becoming professional athletes, which can lead to overtraining and injuries. Kids should have a balanced approach to sports. I’m grateful my daughters chose activities like swimming over contact sports for their children, considering the risks to growing bones and muscles.

    Prior to my enrollment at Notre Dame, I appreciated the joy of playing multiple sports during each season for fun, without the pressure of turning it into a professional pursuit.

     

    Efficient outpatient care benefits

    Rubinger: I’ve noticed remarkable changes in my lifetime regarding the duration of procedures and the efficiency of hospital stays or visits to outpatient surgery centers. I’m curious about your perspective on this shift away from extended hospital stays. Do you believe it’s ultimately beneficial or detrimental to patients? What are your thoughts on this evolution of the time spent in hospitals or surgery centers?

    Dr. Brooks: There’s been a significant shift in the duration of hospital stays, especially concerning joint procedures. In the past, patients would typically spend several days in the hospital before and after surgery. In my practice, around 90% of primary joint patients can return home the same day, which is remarkable. This change is not only due to patient preferences for quicker recovery but also has medical benefits, such as reducing the risk of infection. Outpatient joint replacement is not done everywhere, however, and it is important to discuss this option with your individual surgeon.

    Insurance companies have started incentivizing shorter hospital stays. While this trend has clear advantages, it also comes with challenges, such as pressure to discharge patients quickly. The ability to expedite recovery and minimize specific complications is a positive development I believe will continue.

    Rubinger: Do we have data showing a decrease in complications due to the trend of shorter hospital stays, particularly for joint procedures?

    Dr. Burns: Evidence indicates improved outcomes for outpatient procedures, with data supporting this trend. The shift involves a comprehensive approach beyond simply performing the surgery and discharging the patient. It requires a multidisciplinary effort, with investments in establishing preoperative optimization programs, patient education classes and a coordinated team approach on the day of surgery.

    Patients undergo physical therapy before returning home, but the care doesn’t stop there. We must ensure effective pain management, minimize infection risks and create a safe home environment to support their recovery. This process goes beyond safely discharging patients. It’s about ensuring their complete and safe recovery. I’m proud of the extensive teamwork and complex processes that Wellstar has implemented to support these programs.

    Quehl: When it was time to correct my right shoulder this past year, I went in the morning and came back home in the evening. Dr. Burns assured me that I’d be home the same day, and it was a wonderful experience. I didn’t want any overnight stays. It was well-planned and executed, with proper anticipation and expectations set. The follow-up was excellent, too.

    Dr. Brooks: Patients are shocked or hesitant when I inform them that they’ll go home the same day. It’s about managing expectations and explaining the benefits, especially as it relates to improved outcomes. Involvement in these programs gives physicians more control over the process. It’s a serious undertaking but rewarding because we can provide more input, especially in an outpatient setting. Collaboration with anesthesia colleagues has improved, particularly with techniques like regional blocks, as patients need to be up and about after surgery. Almost universally in my experience, patients prefer their outpatient surgical experience to any previous hospital stays.

    Multimodal pain management success

    Rubinger: This leads me to my next question regarding opioids and pharmacology. Has pharmacology evolved over the last decade to improve patient treatment?

    Dr. Burns: Most of us are employing what we refer to as multimodal pain control, which involves a process aimed at sparing, if not entirely eliminating, the need for opioids as a primary method of pain management. By utilizing different medications that target distinct pain receptors, we can effectively manage pain while minimizing potential side effects that may arise from relying solely on opioids or multiple doses of the same medication. Advancements in regional blocks, administered by anesthesiologists, allow injections that can provide numbing effects in the affected areas for several days, alleviating initial post-operative pain and reducing patients’ overall need for pain medication over time.

    Dr. Oswald: The opioid crisis in the greater Atlanta area is a significant concern for both children and adults, and it’s something we’re all acutely aware of. We’ve initiated extensive research efforts at Wellstar to address this issue and lead advancements in pain management that don’t rely on narcotics. Similar to the approach described in the total joint experience, we’ve been observing this trend for some time now, even in pediatric cases.

    When I trained for pediatric spine surgery 20 years ago, patients stayed in the hospital for at least a week post-surgery. By implementing multimodal approaches, we’ve managed to reduce narcotic use by nearly 90% while also transitioning from a week-long hospital stay to just a 23-hour observation period for certain procedures.

    Patient satisfaction is higher with these approaches, directly correlating with their overall experience. Are we expediting discharge solely for the sake of pushing people out? Actually, no. It’s about ensuring patients feel empowered in their recovery process, with their pain managed effectively, and their ability to return to the quality of life they desire. These patient-centered care programs optimize outcomes and enhance the overall healthcare experience.

    Keep reading
    Published on: April 12, 2024
    Person laying down and holding stomach

    Feeling ‘Backed Up’? Your Care Team Can Help You Fix Constipation

    Constipation can be defined as a change in frequency of stool, consistency of stool or both. Normal frequency of bowel movements is thought to be anywhere between three times a day to three times a week. Additionally, having very hard or pellet-like stools is an indication of constipation. 

    Constipation can be caused by a variety of things, including dietary changes (like decreased water or fiber intake), thyroid issues, slow gut motility, electrolyte imbalances, medication changes and sometimes even more serious medical disorders such as cancer. 

    “It is important to talk to your provider if you’re experiencing an issue with constipation,” said Wellstar Gastroenterologist Dr. Shani Clay. “There are specific laboratory studies and even imaging that can be done to further evaluate abnormal stools. If you're noticing blood in your stool or unexplained weight loss, a colonoscopy may even be warranted to rule out a more serious condition.”

    Wellstar gastroenterologists can help you determine the cause of your constipation.

    If you are feeling a little “backed up,” there are also a few things you can do to help you have more regular bowel movements. Ensuring you are drinking at least 64 ounces of water daily helps to soften your stool so that it can pass more easily out of the colon. Further, it is important you follow a diet high in fiber. This includes eating things like raspberries, pears, apples with skin, green peas, broccoli, whole wheat spaghetti, oatmeal and black beans. If dietary changes do not work, there are a variety of both over-the-counter and prescribed medications that your provider may recommend to help get you going.

    Constipation occurs quite frequently in the general population and may warrant further work-up. Increasing water intake and modifying your diet to include more fiber may help, but it is important that your symptoms are conveyed to your provider in case additional testing needs to be done. Staying regular helps you to feel better, both physically and mentally. Gut health is important, so make sure you are keeping it clean!

    Learn more about how you can start healthy habits to benefit your digestive wellness.

    Keep reading
    Published on: April 11, 2024
    People at table outside serving food

    Make Digestive Health Your Habit

    Your digestive system works hard to keep you healthy—be proactive about protecting it! 

    Your digestive system plays an essential role in your well-being, helping your body absorb nutrients and provide energy and fuel for your favorite activities. That’s why it’s so important to do your part to protect your gut health.

    Wellstar helps your digestive system stay on track, so you can feel your best and keep doing the things you enjoy most.

    Care from top to bottom

    Your digestive system is made of an entire team of organs: the esophagus, stomach, intestines (small and large), pancreas, liver, gallbladder, rectum and anus.

    “With so many parts working together, your digestive system requires expert care to stay well,” said Wellstar Gastroenterologist Dr. Inder Tandon. “Regular check-ups with your Wellstar provider can help identify potential digestive issues early.”

    At a routine exam, your primary care team can screen for serious diseases like colorectal cancer and help identify chronic and common digestive conditions.

    “If specialized care is needed, your primary care physician can refer you to our expert team of gastroenterologists right away,” Dr. Tandon shared.

    Stay on track with Wellstar gastroenterologists

    Wellstar gastroenterologists offer a full range of services to diagnose, treat and manage both common and complex disorders, including constipation, diarrhea, irritable bowel syndrome (IBS), Crohn’s disease and gastroesophageal reflux disease (GERD).

    At Wellstar, we understand digestive issues can disrupt your everyday life—and talking about them can be tough.

    Wellstar Gastroenterologist Dr. Cameron Body addressed this issue, encouraging patients to be honest about their health.

    “Many people may feel uncomfortable discussing digestive issues, but it’s important to speak up and have an open dialogue with your provider,” Dr. Body said. “Wellstar has a team of specialists to help treat your symptoms and keep you feeling well.”

    See how our gastroenterologists care for you.

    Catch colorectal cancer early

    Inside the digestive system, most colorectal cancer starts as a growth, or polyp, in the colon or rectum. Because polyps develop slowly over time, you may experience few warning signs and not know you have a medical issue for months or even years.

    That’s why it’s so important to get a colonoscopy—it could save your life. When caught early before it spreads, colorectal cancer has a 91% five-year relative survival rate, according to the American Cancer Society. The relative survival rate compares people with the same type and stage of cancer to the general population.

    People with average risk should have a colonoscopy starting at age 45. Those at high risk or with a family history of colon cancer may start screenings even sooner. Talk to your provider about your screening plan.

    Learn more about colorectal cancer screening.
    Keep reading
    Published on: March 29, 2024
    Got questions? A panel of GI health experts and a survivor answer questions about colorectal cancer screening and treatment.

    Let’s Get to the Bottom of Your Colonoscopy Questions

    In people under 50, colorectal cancer is now the number one cancer-related killer of men and the number two killer of women. Black communities are 20% more likely to get colorectal cancer and 40% more likely to die from it. But this doesn’t have to be the case—colorectal cancer is preventable. When people have a screening colonoscopy, doctors can remove pre-cancerous polyps, stopping them from ever becoming cancer.

    Colonoscopies are now recommended starting at age 45 for the general population, and younger for people at higher risk or with a family history. But you have questions:

    I’m above average healthy—do I really need a colonoscopy?

    How do I know my risk level?

    Will the procedure be painful?

    How much time should I take off of work?


    A panel of gastrointestinal health experts and a patient answer your questions and more here.

    Image of colorectal cancer experts and patients including Samantha McInturff, colon cancer survivor; Nancy Page, Wellstar oncology nurse navigator; Dr. Sahir Shroff, Wellstar surgical oncologist; and Dr. Shani Clay, Wellstar gastroenterologist.

    Who needs a colonoscopy

    I eat well, exercise and am in good general health. Do I really need to go through the hassle of a screening colonoscopy?

    Dr. Shani Clay, gastroenterologist: Unfortunately, we discover colon cancer in quite healthy individuals. While it is true that smoking and consumption of red meat increases your risk, we also see colorectal cancer in patients who follow very healthy diets and exercise regularly, hence the need for all people to get screened for colon cancer.

    Samantha McInturff, colon cancer survivor: The screening age used to be 50 before they changed it to 45, so I had never had a screening. I was 48 when I had symptoms that led to a colonoscopy and I was diagnosed with stage 4 colon cancer. I am a rule follower. I always get my mammograms. I never smoked. I have no family history. I thought, ‘How can I have cancer?’ What I’ve been through really highlights the importance of screening early. Don’t be scared. Getting screened for colon cancer is a small inconvenience that’s completely worth it. 

    When should I start having colon cancer screenings and how often will I need to have one?

    Dr. Clay: For people at average risk, meaning people with no alarm symptoms and no family history of colon cancer, screening begins at age 45. 

    How frequently you should have a colonoscopy depends on a few things, including family history, the number and type of polyps that are found during your colonoscopy and how clean the colon is at the time of the procedure. Repeat procedures can be anywhere from six months up to 10 years, depending on the results.

    Colon cancer is in my family. When should I start screening? 

    Dr. Sahir Shroff, surgical oncologist: We’re seeing more and more young patients with colon cancer. If a patient has a strong family history, the screening should start sooner than 45 years of age. For example, if your parent died of colon cancer, you should begin colonoscopies at the age of 30. It depends on the risk factor. Talk to your primary care doctor about your personal risk level.

    Dr. Clay: If you have high-risk factors, you should be screened earlier. For example, if a person has a first-degree relative with colon cancer who was diagnosed at less than 60 years of age, that individual should get a screening colonoscopy at either 40 years of age or 10 years younger than the age at the relative’s diagnosis. Additionally, there are certain genetic syndromes that also warrant earlier colon cancer screening with a colonoscopy at less than 45 years of age. Wellstar has a Genetic Risk Assessment Program for people with hereditary risk factors or a family history of cancer.

     

    Should I see a doctor if my stool looks different than before? 

    Nancy Page, oncology nurse navigator: If you’re having changes in your bowel habits like blood in or on your stool or black stool, you need to let your doctor know soon. Consistent changes like constipation, diarrhea and, it may sound gross, but skinny stools that look like a pencil for a few weeks or more are signs to talk to your doctor. Other changes to be aware of are unexplained weight loss, unexplained fatigue, abdominal pain and even anemia. Don’t put it off. Don’t think, ‘I work a lot. I have kids. I’m busy.’ Let your doctor know now. If it’s colon cancer and it’s diagnosed early, there’s a 90% cure rate.

    Keep reading
    Published on: March 26, 2024
    Provider looking at patient's neck

    Keep Your Head & Neck in Check

    Take charge of your head and neck health. Talk to your care team about how you can stay ahead of serious concerns before they start.  

    Most head and neck cancers—including oral, throat and thyroid cancers—begin in the mouth or throat. 

    Here are a few steps you can take to keep your head and neck in top shape, so you can live your healthiest life.  

    Cut tobacco & alcohol

    Tobacco use, including smoking and the use of smokeless tobacco such as chewing tobacco or snuff, is a major risk factor for head and neck cancers. The use of alcohol and tobacco together can be especially risky.  

    Inhaling anything other than a prescribed medicine, including the use of e-cigarettes and marijuana, could increase the risk as well, according to Dr. Timothy Ryan, a Wellstar ear, nose & throat physician. 

    “Abstinence from smoking any substance is always the best answer when it comes to your head and neck health,” Dr. Ryan said. 

    Protect yourself from the sun 

    Ultraviolet light, such as exposure to the sun or artificial UV rays like tanning beds, is a major cause of cancer on the lips and scalp. Protect your lips by using a lip balm with sunscreen, and make sure to wear sunscreen on your face and neck when you go outside, even in colder weather. Protect your head from sun exposure with a hat.

    Be mindful of HPV

    According to Dr. Ryan, human papillomavirus, or HPV, is one of the main risk factors for head and neck cancers. 

    “There are two main risk factors for head and neck cancers that we see most commonly. One is from smoking,” he said. “That can be made worse from alcohol use. The other is actually a virus, and it’s a really well-known virus, human papillomavirus.” 

    About 70% of cancers in the oropharynx (which includes the tonsils, soft palate and base of the tongue) are connected to HPV, according to the Centers for Disease Control and Prevention. 

    HPV is the most common sexually transmitted infection. Talk to your provider about HPV prevention and exposure, and seek treatment if you are showing signs of HPV. Although many people with HPV don’t have symptoms, some develop warts in the genital area.

    Gardasil-9, the vaccination against HPV, protects patients against the types of HPV that cause most HPV cancers. Patients from age 11 to 46 should consider vaccination after speaking with their clinician.

    Know the risk factors

    Some jobs can also be risk factors. The construction, textile, ceramic, logging and food processing industries can cause exposure to substances like wood dust, formaldehyde, asbestos, nickel and other chemicals. These increase the risk of cancer in the nasopharynx, or the top part of the throat. 

    And if you have been infected with the Epstein-Barr virus, which causes mononucleosis and some other illnesses, you could be at higher risk. Previous radiation treatments to the head and neck can also increase your risk.

    “Talk to your healthcare provider about your health history so they can help you evaluate your risk,” said Dr. Fiyin Sokoya, a Wellstar head and neck cancers surgeon. “They can help you take action and prevent cancer.”

    Watch for symptoms

    Symptoms of head and neck cancers will vary based on which part of the head and neck they appear. Signs include:

    • Hoarseness that persists or worsens over several weeks
    • Difficulty swallowing
    • Sore throat that does not go away
    • A lump that does not go away
    • Painless lump in the neck
    • A white or red patch on the gums, tongue or lining of the mouth
    • Swelling of the jaw
    • Bleeding or pain in the mouth
    • Blocked sinuses that do not clear up with antibiotic treatment
    • Frequent headaches of unknown origin
    • Tooth pain or denture problems
    • Ear pain
    • Swelling near the jawbone or under the chin
    • Numbness or paralysis of the face muscles
    • Difficulty hearing or pain or ringing in the ears
    • Trouble breathing or sleeping

    While it’s important that everyone look for symptoms of head and neck cancers, these conditions are more likely to affect men. Men are three times more likely to be diagnosed with oral and throat cancer compared to women, according to the American Cancer Society.

    If you are showing any symptoms of head and neck cancers, contact your healthcare team.

    “Annual dental and oral examination by your dentist is the best way to screen for head and neck cancers,” Dr. Sokoya said.

    Learn more about how Wellstar cares for head and neck cancers.

    Keep reading
    Published on: March 26, 2024
    Illustration of group of people. Wellstar and Best of Cobb 2024 logos.

    Wellstar Team Members Voted Best of Cobb in 2024

    The care teams at Wellstar are dedicated to enhancing the health and well-being of everyone we serve, and we thank our team members for their commitment to world-class care. We also thank Cobb residents for trusting the expertise of Wellstar to keep their families healthy and provide them with more than healthcare, PeopleCare.
    Several Wellstar team members have been voted among the Best of Cobb:

    • Bruce Alayof, MD
      Wellstar Center for Cardiovascular Care
      Cardiac/Vascular Specialist, Third Place

    • Ryan Cantwell, MD
      Wellstar Primary Care
      Family Physician, Third Place
      General Practice Doctor, Third Place

    • Larry Clements, MD
      Wellstar Pediatrics
      Pediatrician, First Place

    • Kozue Cunningham
      Wellstar Health Place
      Massage Therapist, Third Place

    • Amber Devey
      Wellstar Health Place
      Personal Trainer, Second Place

    • Amber Driskell, MD
      Wellstar Primary Care
      Family Physician, First Place
      General Practice Doctor, First Place

    • Amy Gross
      Wellstar Outpatient Rehabilitation
      Physical Therapist, First Place

    • David Parks, MD
      Wellstar ENT
      ENT Specialist, Second Place

    • Sandra Rodriguez-Sfeir, MD
      Wellstar Pediatrics
      Pediatrician, Third Place

    • Daniel Saade, MD
      Wellstar Pediatrics
      Pediatrician, Second Place

    • Nicole Shields, AuD
      Wellstar ENT
      Hearing Professional, Second Place

    • Carolyn Smallwood, DO
      Wellstar Primary Care
      Family Physician, Second Place
      General Practice Doctor, Second Place

    • Michael Vick, MD
      Wellstar ENT
      ENT Specialist, Third Place

    • Wellstar Health Place
      Fitness Gym, Second Place
      Yoga/Barre/Pilates, Second Place
      Weight Loss - A Healthier You, Third Place

    • Wellstar Center for Cardiovascular Care
      Cardiac/Vascular Specialist, Second Place

    • Wellstar ENT
      Hearing Center, Second Place

    • Wellstar Pediatrics
      at 760 Kennesaw Avenue
      Pediatric Group, Second Place

    • Wellstar Pediatrics
      at 121 Marble Mill Road
      Pediatric Group, Third Place

    Find a caring primary care provider or specialist near you.

    Keep reading
    Published on: March 22, 2024
    Photo of Dr. Eddie Hackler and social media polls depicting heart health fact or fiction questions: You can walk your way to a longer life, fat is good for your heart and late nights can lead to heart disease

    Fact or Fiction? Wellstar Cardiologist Breaks Down 5 Heart Health Trends

    Every beat of your heart helps you do the things you love—it's vital to take care of your cardiovascular health. However, it can be challenging to know where to start and where to find informative, trustworthy resources, especially online.

    Wellstar Cardiovascular Disease Specialist Dr. Eddie Hackler examined five trending heart health topics to help you separate fact from fiction.

    1. Good fats

    You may have heard that fatty foods can actually boost your heart health, and that can be true—with some foods.

    “Some fats are good for your heart. And my apologies to all the bacon-lovers out there, but the fats I’m talking about don’t come from red meat,” Dr. Hackler said.

    Monosaturated fats, polyunsaturated fats and omega-3 fatty acids can support a healthy heart and lower your cholesterol. You’ll find these fats in foods such as olive oil, sunflower seeds, fatty fish—like salmon—and avocados.

    2. Juice Cleanses

    We've all heard about fad juice cleanses and how they can “flush out toxins,” but the truth is they can do more harm than good.  

    “Most people who do juice cleanses frankly aren’t eating enough solid food to meet their nutritional needs,” Dr. Hackler said. “This quickly leads to tiredness, headaches and irritability.”

    Instead of juicing, Dr. Hackler recommends eating fruits and veggies whole.

    “You’ll get the vitamins without sacrificing the fiber and set yourself up for a healthier day.”

    3. Power walking

    Can power walking make a difference in your heart health? Yes! You can actually walk your way to a longer life.

    “A recent study shows that only 10 minutes a day improves your sleep, metabolism, mood, cognitive health and obesity risk,” Dr. Hackler said. “Look, it’s quick, affordable and completely worth it. Think about it as just a few songs’ worth of walking per day for a longer, healthier life. I’d take that deal.”

    4. Eggs

    Some people say eggs are great for you. Others say they’re sure to increase your cholesterol. The truth? It’s somewhere in between. Eggs can still be enjoyed in moderation as part of a heart-healthy diet.

    “Egg yolks have high cholesterol levels, but for generally healthy people, a modest intake of no more than one large egg per day has not been found to increase your risk of heart attack, stroke or any type of cardiovascular disease,” Dr. Hackler said.

    Most of the cholesterol in our bodies doesn't come from many of the foods we eat, but from those high in trans and saturated fats, according to Dr. Hackler.

    “Cholesterol levels can still increase with egg consumption, so you can eat eggs, but try not to eat more than one a day. And if you’re looking for a healthy alternative, try egg whites.”

    5. Sleep

    Can late nights lead to heart disease? Most adults need seven to eight hours of sleep a night. Without it, the body releases chemicals that make it harder to keep your heart rate and blood pressure low. Both are factors that contribute to heart disease. 

    “If you commit to meeting that seven- to eight-hour mark, you could lower your risk for heart disease by 20% compared to short sleepers,” Dr. Hackler said.

    Heart health support at Wellstar

    Getting a screening through the Know Your Heart program at Wellstar helps catch potential heart issues at the start—before they become a bigger problem. That means you can take action early and keep your heart going strong. The preventative assessment arms you with knowledge about your current cardiovascular health status. After the screening, you’ll understand your risk of heart disease, stroke, high blood pressure and other conditions. Call (770) 956-7827 to schedule a screening.

    Learn more about how Wellstar supports patients with heart health concerns.

    Find a cardiologist near you
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    Published on: March 15, 2024
    Like the man in this image, it's normal to be too shocked to ask questions when diagnosed with colorectal cancer. Get answers from experts here.

    What to Know When You Are Diagnosed with Colorectal Cancer

    More young adults—people in their 30s and 40s—are being diagnosed with colorectal cancer. 

    “I was in absolute shock,” said Samantha McInturff, a mother of two school-age children when she was diagnosed with stage 4 colon cancer at 48. “I was stunned. I probably didn’t ask enough questions.”

    Like Samantha, patients don’t always think to ask questions on the spot. But questions come up once they’ve had a little time to process the news. That’s why we brought together a panel of gastrointestinal health experts and a colon cancer survivor to answer the questions you may have here. 

     
     Image of colorectal cancer experts and patients including Samantha McInturff, colon cancer survivor; Nancy Page, Wellstar oncology nurse navigator; Dr. Sahir Shroff, Wellstar surgical oncologist; and Dr. Shani Clay, Wellstar gastroenterologist.

    Colorectal cancer staging

    What stage is my cancer and how will that affect my treatment plan?

    Dr. Sahir Shroff, surgical oncologist: The staging of the cancer is a way to evaluate if the cancer is localized or if it has spread. It involves multiple imaging studies and blood tests. 

    For colon cancer, we mostly use CT scans of the chest, abdomen and pelvis with contrast. Sometimes we do a PET scan. CT scan results typically are in within a week of having the scan. For rectal cancer, the staging is a little more involved. We also do an MRI of the rectum itself to delineate the exact location and relationship of the tumor with related structures in the pelvis. Clear identification really helps us evaluate the best treatment for each patient. 

    The other part of staging is looking for a tumor biomarker called carcinoembryonic antigen—or CEA—a protein in the blood. Patients excrete excess amounts of CEA if they have colorectal cancer. Checking the CEA throughout treatment is a benchmark to see if the treatments are working. We typically have bloodwork results within a few hours.

    If a patient has surgery, we send tissue removed during the operation to be analyzed and tell us a more accurate stage to determine the next phase of treatment. 

    Colorectal cancer treatment

    What are my treatment options? 

    Dr. Shroff: Treatment of colorectal cancer is an evolving field. There have been so many changes around the most effective combinations of chemotherapy, immunotherapy, cancer surgery and radiation oncology. Recently, a non-operative treatment option has become available for patients with an excellent response to chemotherapy.

    At Wellstar, we give patients access to the most comprehensive care for colorectal cancer, which includes genetic testing, clinical trials and the highest level of complex surgical procedures. Our specialists work collaboratively and follow the latest evidence-based practices. Everything we do is geared toward giving patients the most personalized care.

    The types of treatment and the order of the different treatments vary depending on the type of cancer—rectal cancer or colon cancer—and personal factors such as the stage and location of the cancer. 

    Dr. Shani Clay, gastroenterologist: Patients can bring their family members in to accompany them at the time of their visits so that everyone has a good understanding of the treatment plan. 

    Nancy Page, RN, oncology nurse navigator: We have national accreditation for rectal cancer, which is huge for patients. Through our rectal tumor board, they’re getting expert, evidence-based care for rectal cancer and state-of-the-art treatments.

    Dr. Shroff: Yes, the NAPRC accreditation is excellent—it’s changed how we manage rectal cancer. Every patient is reviewed by a multidisciplinary team regardless of the stage. Decisions are made about treatment by a team of experts.
    Keep reading
    Published on: March 14, 2024
    Group of people eating

    Make Colon Health Your Habit

    For many people, talking about colon health can be a little uncomfortable. However, medical issues don’t just go away if you ignore them.

    Being proactive about your well-being with preventative care can help catch colorectal cancer or another serious condition early, often before it becomes a bigger problem.

    Wellstar is committed to keeping your colon healthy with preventative screenings and expert care, so you can continue to live well.

    Catch colon cancer early

    Early detection is the best prevention, especially when it comes to colon cancer. If caught early, colorectal cancer has a survival rate of 91%.

    “Colon cancer is the second most common cause of cancer death in the United States, so it’s very important that everyone gets screened,” said Wellstar Gastroenterologist Dr. Cameron Body. “For an average risk person, screenings should begin at age 45.”

    Those with a higher risk or a family history of colorectal cancer may need to start screening sooner. Partner with your provider to create a personalized screening plan—and stick with it to stay ahead of the disease.

    “Recently, colon cancer has been a major trending topic in public discourse, and it has been impacting younger individuals each year. It is important to start colon cancer screening at the age of 45 or sooner if you have a family history of colon cancer,” said Wellstar Gastroenterologist Dr. Nikhil Kadle. “This is a preventable disease, so please speak with your primary care provider or gastroenterologist to help get you screened. Colonoscopies can help prevent colon cancer, diagnose and help direct early treatment if you are diagnosed.”

    The death rate for colon cancer in older adults has been decreasing for the past several decades due to screenings, according to the American Cancer Society. Screenings can identify polyps before they become cancerous and can catch cancer earlier when it is more easily treatable. However, in people under 55, death rates from colon cancer have been increasing by about 1% per year since the mid-2000s.

    Why colonoscopies work

    During a colonoscopy, a Wellstar gastroenterologist will view the inside of your colon and look for polyps or any other abnormal tissue that could be cancerous. This preventative testing is key to catching colorectal issues at the start.

    “A colonoscopy is the gold standard when screening for colon cancer. The procedure itself is not painful, and we make sure you’re comfortable throughout the process,” Dr. Body said. “The goal is to do a high-quality exam with a good prep to find polyps when they’re small and get them removed to minimize the risk of them subsequently developing into cancer.”

    Polyps take about five to 15 years to evolve into an invasive cancer, according to Dr. Carmen Klass, oncologist and hematologist with Northwest Georgia Oncology Centers, a care partner of Wellstar.

    “If you have a colonoscopy every five to 10 years, they can remove the polyp and it will never be declared an invasive cancer,” Dr. Klass said. “In fact, if all Americans did their screening colonoscopies every five to 10 years, the death rate for colorectal cancer would drop by 50%.”

    See how colorectal cancer screening saves lives.

    Signs of colorectal cancer

    • Colon cancer is typically discovered when a patient has a colonoscopy, but it’s important to watch for these warning signs:
    • A change in your bowel habits, such as persistent diarrhea or constipation
    • Bloody stools or rectal bleeding
    • Abdominal discomfort, such as cramps, gas and pain
    • Feeling like you are unable to empty your bowels completely
    • Weakness or fatigue
    • Unexplained weight loss

    If you experience any of these symptoms, contact your care team right away.

    Colorectal cancer care at Wellstar

    If you have been diagnosed with colorectal cancer, count on Wellstar for comprehensive, personalized care. Our specialists will work together with you to form a tailored treatment plan and offer support every step of the way.

    “When a patient is diagnosed with cancer, we walk with them and guide them on this difficult journey,” Dr. Klass said, sharing how Wellstar provides compassionate care.

    Wellstar offers medical expertise close to home, clinical trials and state-of-the-art surgical procedures to treat colorectal cancer. We also have a multidisciplinary gastrointestinal (GI) tumor board that diagnoses and creates treatment plans collaboratively.

    Along with cancer surgeons, medical oncologists and other experts, our care team also includes nurse navigators, dietitians, social workers, psychologists, psychiatrists and counselors to provide complete care and support.

    Learn how Wellstar cares for colorectal cancer.

    Get answers with genetic testing

    Whether you have been diagnosed with colorectal cancer or are concerned about the chance of developing it, genetic testing can help you understand your risk of getting the disease.

    If your parent, sibling or child has had colorectal cancer, you are two to three times more likely to develop the condition compared with someone with no family history. Our genetic counselors can help determine how genetic testing could benefit you and your family.

    “Wellstar offers support from genetic counselors to help keep other family members safe in the future,” Dr. Klass said.

    Find out if genetic testing is right for you.

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    Published on: February 29, 2024
    Gymnast on balance beam

    Wellstar Pediatric Orthopedics Helps Gymnasts Get Back in Action with Gymnast’s Wrist Care

    Gymnast’s wrist is a common overuse injury often seen in young gymnasts due to the repetitive high impact stresses put on the wrist during tumbling and vaulting. This injury is caused by irritation and inflammation to the growth plate at the end of the radius (the forearm bone on the thumb side of the wrist). Growth plates are often the site of injury in children and adolescents as they are made of cartilage, which is softer and weaker than the mature bone or ligaments around them.

    Studies have shown that up to 88% of young gymnasts complain of wrist pain, with nearly half complaining of pain that lasts more than six months. If identified early, gymnast’s wrist responds wonderfully to nonoperative treatment. If there is a significant delay to treatment, it often requires lengthy immobilization and physical therapy.

    How does gymnast’s wrist occur?

    Unlike other sports, gymnasts bear weight on their upper extremities and can transmit up to 16 times their body weight through their wrists during tumbling and vaulting. This repetitive high impact microtrauma leads to inflammation of the radial growth plate. This inflammation eventually causes damage to the growth plate that can be seen on X-rays as irregular bone edges, scarring or widening at the radial growth plate.

    If not treated appropriately, gymnast’s wrist can lead to premature closure of the radial growth plate, causing the radius to be shorter than the ulna. This resulting asymmetry in length of the two forearm bones results in uneven stress distribution at the wrist with impact activities, which leads to chronic pain, stiffness and difficulty competing in gymnastics.

    What are the symptoms of gymnast’s wrist?

    Patients experiencing gymnast’s wrist will feel pain, often described as aching, at the top of the wrist when they do an impact activity like tumbling. The pain usually starts gradually over a few weeks or months, typically when the patient has increased their physical activity or is trying a new activity.

    “The patient may initially only feel the pain when they’re doing gymnastics, but it often progresses to bother them in daily life,” said Wellstar Sports Medicine Physician Dr. Steven Schulenborg. “They may have swelling and a decreased range of motion in their wrist.”

    How is gymnast’s wrist treated?

    To remove stress from the growth plate and give it time to heal, providers will put the patient’s wrist in a brace or cast and recommend they avoid impact activities. Depending on the severity of the symptoms, treatment can take between six weeks and four or five months.

    The team at Wellstar Pediatric Orthopedics is skilled in treating bone and joint conditions like gymnast’s wrist. To find a provider or make an appointment, visit our pediatric orthopedics page or call (404) 321-9900. 

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    Published on: February 27, 2024
    Rotational atherectomy procedure expands non-surgical heart attack care options at Wellstar.

    A Diamond-Cut Heart

    Heart attack is the leading cause of death in Georgia, according to the American Heart Association. To save more lives, Wellstar provides advanced heart care services, ranging from minimally invasive procedures to open heart surgery. The health system recently expanded its offerings to bring an advanced technology called rotational atherectomy to more people in our community. The tool our physicians use for this procedure is called a Rotablator, which has a small but mighty diamond tip.

    Who rotational atherectomy helps

    Wellstar has offered percutaneous coronary intervention (PCI), formerly known as angioplasty, for a number of years. This procedure helps treat the main cause of heart attacks—the build-up of cholesterol filled plaque within a coronary artery. The build-up decreases blood flow and oxygen to the heart. By opening the artery, blood and oxygen can move freely once again.

    The benefits of having a PCI typically include fewer complications, faster recovery time and shorter hospital stays.

    Not everyone is a candidate for PCI, especially when the blockage is heavily calcified. But rotational atherectomy changes that.

    “For heavily calcified coronary blockages, rotational atherectomy works as a drill to decrease the bulk of calcium,” said Wellstar interventional cardiologist Dr. Omer Mirza.

    This technology makes non-surgical heart attack treatment available to people with more complex blockages that could not typically be cleared with balloon angioplasty.

    Rotational atherectomy has been available at Wellstar Kennestone Regional Medical Center, and now we have expanded availability recently to Wellstar Cobb Medical Center.

    “By expanding Wellstar Cobb’s technology, we can offer more comprehensive care for the patient and prevent transfers and subsequent delays to patient care,” Dr. Mirza said.

    How rotational atherectomy works

    At Wellstar, a rotational atherectomy is performed using a Rotablator, a small, diamond-tipped tool. This revolving instrument is inserted into the blocked artery using a catheter while a patient is under local anesthesia.

    When the interventional cardiologist guides the Rotablator to the blockage, it begins to rotate, going as fast as 190,000 rpm. It gently breaks apart the blockage, making the plaque particles small enough to pass safely through the bloodstream.

    Stents are then placed in the artery to widen it so blood can flow through. This procedure can improve blood flow and heart function within minutes.

    Effective treatment with advanced technology

    Studies indicate that rotational atherectomy results in high procedural success rates.

    Giving patients the ability to resume normal activities within a few days, the recovery time for this procedure is significantly less than open heart surgery. Patients undergoing a rotational atherectomy typically spend one night in the hospital.



    Learn more about interventional cardiology at Wellstar or find a specialist near you.

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    Published on: February 22, 2024
    The Atlanta Business Chronicle sat down with Wellstar leaders to discuss creating a more inclusive healthcare future for all.

    Overcoming obstacles: How one health system is creating a more inclusive health care future

    Republished Content: Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on January 6, 2024.

    Primary care is the initial and ongoing healthcare individuals receive from pediatricians, internal medicine or family care providers from prevention to the management of common health issues. Primary care fosters enduring patient-clinician relationships and facilitates specialized care when needed. Insufficient primary care can lead to delayed or inadequate medical attention, resulting in undetected health issues, unmanaged chronic conditions and increased reliance on emergency services—which can have significant cost impacts.

    Without a robust primary care system, preventive measures, early intervention and continuity of care are compromised, contributing to poorer health outcomes, higher healthcare costs and strain on emergency resources. According to data compiled by the Kaiser Family Foundation, approximately 3.3 million—a third of Georgians— reside in an area grappling with a shortage of primary care. Recognizing the urgency and importance of addressing this issue, leaders from Wellstar Health System joined the Atlanta Business Chronicle for a panel discussion. The conversation delved into the crucial significance of primary care and the challenges that persist, shedding light on the need for strategic solutions in healthcare management.

    Panelists & moderator


    The Atlanta Business Chronicle sat down with Wellstar leaders to discuss creating a more inclusive healthcare future for all.

    • Elise Lockamy-Kassim, AVP, Community Health & Center for Health Equity, Wellstar Health System
    • Dr. Dean Seehusen, chair of Family & Community Medicine, Wellstar MCG Health
    • Dr. Jeffrey Tharp, chief medicine division officer, Wellstar Medical Group
    • David Rubinger, market president and publisher, Atlanta Business Chronicle

    Reaching the population avoiding medical care

    David Rubinger: What strategies can community health providers use to reach out to individuals who haven’t sought medical care until they end up in the emergency room with a chronic condition? What specific approaches does Wellstar employ to effectively bring people into the healthcare system in a more manageable and proactive manner?

    Dr. Jeffrey Tharp: Outreach is pivotal in addressing the root issues you mentioned. We understand that a person’s health significantly influences their lifestyle and quality of life. At Wellstar, we actively raise awareness, an integral part of the fabric that emphasizes the importance of a healthier lifestyle. Interestingly, insurance companies play a role in this by recognizing the cost benefits of keeping individuals healthy. Many insured individuals receive outreach, even in their homes, encouraging health assessments and connecting with primary care physicians.

    Wellstar conducts numerous community campaigns through various channels, including community events, the media and in our offices and hospitals, highlighting the value of maintaining health and establishing a relationship with a primary care physician.

    Elise Lockamy-Kassim: To add on to what Dr. Tharp said about reaching out to the community, we know health results are driven by non-health issues. The majority of our health outcomes are attributed to other things like where we live, where we go to work, where we send our children. Health literacy is needed outside health providers’ offices. Wellstar partners with organizations like Ser Familia to reach Spanish speakers and connect them with health resources in their community. Another example is our partnership with BLKHLTH. African Americans are about 20% more likely to get colorectal cancer and about 40% more likely to die from it than most other groups according to the American Cancer Society. Together, we distribute colorectal cancer kits to the community members that enable them to test and get results at home.

    Rubinger: What factors contribute to men’s lower likelihood of seeking medical attention?

    Dr. Dean Seehusen: It hasn’t been a cultural norm in America for men to seek out healthcare.  I think part of it is also about the interaction that families have had with medicine over the years. Women get screening tests at a much younger age than men, like pap smears and mammograms, on a regular, ongoing basis. Considering traditional family dynamics, who also takes children to the doctor? Traditionally, it was the mother. She was going to the doctor herself annually, and men waited until they had chest pain for the first time. There wasn’t that equivalent of an annual exam associated with screening tests that men had in customary American medicine.

    Rubinger: I’ve noticed a positive shift in the American health community acknowledging and addressing the reluctance of men to prioritize health check-ups. Recent advertising featuring athletes, unconventional in traditional public service ads, indicates a cultural change. How do you perceive the impact of technological advancements in further influencing the healthcare narrative and possibly addressing the healthcare-seeking behavior within the male dynamic?

    Lockamy-Kassim: If I put on an equity lens, I could think of the male population as an underserved group in healthcare in certain ways. We’re addressing that, especially in the Center for Health Equity here at Wellstar, because we are bringing care, awareness, health literacy and health education to people where they are.

    We’ve had many campaigns with people at churches and social service agencies where they just live their lives. We will bring the healthcare to you and that represents a shift. Across the industry, we’re returning it to where it used to be when you had a doctor make house calls. We see the benefits of that model.

    Telemedicine and accessibility

    Rubinger: Amid the challenges of COVID, a silver lining is the increased accessibility of healthcare through telemedicine. The positive aspect lies in the enhanced efficiency of interactions and features like online scheduling. How has that changed how you all practice medicine?

    Dr. Seehusen: Wellstar is leading the way in telehealth. We are contacting many rural parts of Georgia, not just the Augusta or Atlanta area. There’s a statewide network that we are reaching out to via telehealth that includes ICU and emergency care, and we’re even doing a lot of hospital-type care at home now. It’s paving the way for the future of what healthcare can look like.

    On the flip side, when we try to deliver primary care via telemedicine, equity becomes an issue. There is a subset of our patients who do not have the hardware or do not live in a neighborhood that has Wi-Fi connectivity. There is still work to be done on the primary care side with telemedicine. Once you get into the more specialized care, we’re doing some fantastic things that I’m proud of.

    Dr. Tharp: To echo Dr. Seehusen, what has been done at Augusta University has really led the way for much of what the rest of us have learned along the way.  Virtual care is a skill set that primary care physicians rarely had before COVID—how to perform it or what was appropriate to do via telemedicine.

    The access issue is a double-edged sword. It does help some people, but on the other hand, there are areas where broadband is not great, or you have elderly folks who may not know technology. We must ensure that we give appropriate care when it needs to be in-person versus virtually and provide access to technology to as many people as possible who can’t afford that luxury.

    Lockamy-Kassim: Evolving patient needs have forced us to grow as innovatively and quickly as the industry grows. In a church setting, we provide broadband hotspots, laptops and free services to individuals we encounter. You’re going to learn the signs and symptoms of whatever health topic we’re addressing. We will give you the tools to access primary care. We’ve had to be creative with our funding and partnerships to make sure we’re not creating more inequity as we pursue this new space.

    Dr. Tharp: An example of patient care improvement as a result of the pandemic, particularly with the diabetes epidemic, is the advent and promotion of virtual diabetic education classes. Previously, multi-hour comprehensive diabetic classes could be difficult to schedule with respect to work and family responsibilities and transportation. Having the ability to do all that virtually has increased people’s knowledge, and we’re seeing metrics improve in diabetic control, almost to the same degree as adding on another medicine. It’s a vivid example of how we’ve been able to use this technology and help people’s lives on the primary care side.

    The value of having a primary care physician

    Rubinger: Unfortunately, people would use their emergency room as their primary care physician. What can be done to help educate people on where they should go first, and how do you decide which care is best for your medical situation?

    Tharp: There are different values when having a relationship with a primary care physician, such as access, quality of care and individualized care. When starting that relationship, there’s often an access problem since there are so few primary care physicians in the state and nation to accommodate our needs.

    One tactic in building relationships with patients is connecting them with a specific physician or practice when they visit the emergency room. Although the process isn’t perfect, having a designated contact helps streamline communication. When a patient is identified, the initial step is knowing who to call, and from there, the referral process can begin. While it may not always be as fast as desired, establishing this relationship can also involve routing the referral through an urgent care facility in some instances. Having your own primary care physician can help you overcome some of the difficulty in navigating the U.S. healthcare system.  Those benefits we see with that primary care patient relationship must start with knowing who to call.

    Seehusen: Once a patient has experienced primary care with a provider they regularly see, establishing a relationship with true continuity occurs. This provider ideally knows not just the patient but also their entire family and medical history. It’s about getting them into the door. Then, we must develop systems where, again, access exists. The faces are stable enough that even if it’s not the same one face, it’s at least a small team of clinicians who are seeing that patient repeatedly.

    A small team might be made of one physician and a couple of nurse practitioners and that small team really gets to know that patient and vice versa. You won’t have to convince those patients of the value of primary care. Those patients are much less likely to show up at an urgent care center or the emergency room because they know they want to see that team.

    Lockamy-Kassim: While conducting our Community Health Needs Assessment, we held a Community Summit—a community-centered event similar to a focus group. With community members in each of our service areas, we identified access to care as a critical community challenge. One of the first aspects they mentioned as being the best asset in their community was the presence of a Wellstar Graduate Medical Education clinic or primary care facility. We know that neighborhoods are comprised differently. One of the ways that we can make entry points for primary care instead of the emergency room is to have primary care facilities in high-need ZIP codes.

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    Published on: February 14, 2024
    Illustration of child getting X-ray

    Wellstar Pediatric Orthopedics Cares for Children’s Growing Bones

    Children are not just smaller-size adults. Their bones and joints are still growing, and they need specialized expertise. Children and adults require different care and treatments, and the providers at Wellstar Pediatric Orthopedics are experts in caring for children’s bones.

    How children’s bones grow

    The skeleton is continuously renewing itself throughout our lifetime. During this process, older bone is removed and replaced with newer bone. 

    “As the child grows during childhood through adolescence, their body forms new bone quicker than the older bone is removed,” said Wellstar Pediatric Orthopedic Surgeon Dr. Lindsay Stephenson. “It is this process that allows for the bones to become denser.”

    Peak bone mass is usually achieved in our 20s. In addition to a healthy diet, regular weight bearing and resistance exercises are also beneficial to building a strong skeleton. 

    Why children’s bones are different

    There are many other differences between the bones of children and adults. In fact, when born, the body has about 300 bones. Some of these bones fuse together during growth and the final count in the adult skeleton is 206 distinct bones. 

    Another important difference is that children’s bones are still growing. This growth is both in the length of the bone and the diameter (or width) of the bone. Bones grow longer from a specialized area of the bone called the physis, which is also known as the growth plate. Because children have an active (or open) growth plate, there are special considerations when the bone is fractured. One of these is an advantage for children. Because of the growth capacity in their bones, it is possible that fractures that are not perfectly aligned can heal and the bone may straighten out during the process of natural growth.  This means that fractures that would require surgery in an adult do not necessarily require as intense treatment in a child. 

    The disadvantage, however, is that in some cases, the fracture can involve the growth plate, known as a physeal fracture. In some patients, usually those with more severe physeal fractures, there is a risk that the growth plate is damaged and can result in abnormal growth of the bone after the fracture is healed. A pediatric orthopedic surgeon is trained to treat these injuries and to monitor the bone for evidence of a developing issue with bone growth.

    Find an orthopedic expert near you

    Wellstar pediatric orthopedic specialists evaluate the whole child to assess how an orthopedic condition affects their overall health and wellness. To schedule an appointment for your child, visit wellstar.org/pedsortho or call (404) 321-9900.

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    Published on: January 16, 2024
    Illustration of pill and food

    Can Vitamins and Supplements Support Me in My Wellness Goals?

    Many patients take dietary supplements to fill the gaps in their diet or be proactive against disease. But with all the different brands and products available, it can be difficult to decide which vitamin or supplement could be beneficial—and what could even be harmful or detrimental to your health goals.

    According to the National Health and Nutrition Survey, 57.6% of adults aged 20 and over reported using any dietary supplement in the past 30 days, and dietary supplement use is more common among older adults, with 74.3% of adults 60 and older reporting supplement use.

    Since 1994, dietary supplements have not needed the authorization of the U.S. Food and Drug Administration to be manufactured and sold, due to the Dietary Supplement Health and Education Act of 1994. This act left manufacturers to their own devices to evaluate the safety of their products, as well as the labeling on those products.

    One of the problems in assessing multivitamins is the vast selection of options available. One brand of multivitamin may contain different amounts and different vitamins compared to another brand. Therefore, it is hard to accurately evaluate the benefits of taking multivitamins and their possible effect on conditions such as cardiovascular disease and cancer since these vitamins are often made differently.

    If you’re concerned about getting the vitamins and minerals you need to stay healthy, your Wellstar primary care provider can work with you on a tailored nutritional plan and can refer you to a dietitian if needed.

    “The majority of the vitamins that individuals are attempting to supplement when they take vitamins are already available in their diet,” said Wellstar Primary Care Physician Dr. Randy Hines.

    Vitamins and minerals are better used and absorbed by the body when eaten rather than consumed in a pill, according to Dr. Hines.

    The various B vitamins are available in lean meats, grains, fish and nuts. The antioxidant vitamins (A, C and E) are plentiful in dairy products, fruits and vegetables. Those who truly need to take supplements may have dietary restrictions, chronic conditions such as alcoholism or live in food-deficient areas where vitamins aren’t readily available. Those who don’t fit into those categories can supplement vitamins and minerals through changing their dietary habits.

    It’s also important to make sure that there will not be any interactions between supplements and medications that could lead to health concerns or change the medicine’s effectiveness.

    Find a Wellstar primary care provider who can work with you to accomplish your health and nutrition goals. 

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    Published on: January 16, 2024
    Person blowing nose with tissue, looking at phone

    Access Customized Care Plans Online with Wellstar E-Visits

    If you’re a MyChart user, E-visits are a convenient way for you to receive care from a Wellstar clinician without needing to schedule an appointment or come to the clinic. 

    In addition to virtual visits and our Virtual Urgent Care, Wellstar has expanded access to care with E-visits. These visits are completed using our secure patient portal and offer treatment for non-emergency conditions.

    Here’s how it works

    Through MyChart, tell us about your health concern by answering a few questions about yourself and your symptoms, then a primary care clinician will respond in MyChart with your care plan.

    Conditions that can be treated with an E-visit include:

    • cough
    • sinus problems
    • urinary tract infection
    • conjunctivitis
    • back pain
    • diarrhea
    • vaginal discharge
    • heartburn

    How to start your E-visit

    Log on to MyChart and click Symptom Checker from the menu in the top left of the screen. Select your condition and confirm you are currently located in Georgia. We’ll ask for information about your medications, allergies, health history and preferred pharmacy so that our team can tailor care specifically for you. Next you’ll see the estimated cost for your visit. Finally, click Submit to contact our care team. One of our providers will follow up with your care plan.

    “A Wellstar primary care provider will review the information about your symptoms and health history, and we’ll create a customized care plan just for you,” said Wellstar Primary Care Physician Dr. Monika Karakattu. “E-visits offer the same personalized care you’d receive in person at Wellstar, conveniently delivered online and on your schedule.”

    Learn more about getting care with an E-visit.

    If you don’t have MyChart, you can make an account online if you are an established Wellstar patient. With MyChart, you can securely access all your health records with a single username and password. Once you’re connected, you can view your test results, schedule appointments, request prescription refills and pay your bills. 

    Not a Wellstar patient yet? Find a primary care clinician here.

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    Published on: January 16, 2024
    Illustration of pills and medication bottle

    Accessing COVID-19 Medications with Wellstar

    If you test positive for COVID-19 and are experiencing mild to moderate symptoms, your Wellstar care team can help you get back to feeling better with Paxlovid.

    Paxlovid is an antiviral medication that can be prescribed to patients who are 12 or older and weigh at least 88 pounds. It’s best to start the medication as soon as possible, and you must begin taking it within five days of your first symptoms. Paxlovid is a pill you can take at home.

    Read the U.S. Food and Drug Administration’s fact sheet about Paxlovid.

    Where to get care

    If you are feeling sick, you have several options for care. Learn more about the types of care available at Wellstar and what is right for your health needs.

    If you have tested positive for COVID-19 with a home test and have mild symptoms, you can speak with a clinician using our 24/7 Virtual Urgent Care. They will evaluate your symptoms and work with you on a personalized care plan, including a prescription for Paxlovid if appropriate. 

    Patients who have tested positive with a home test can also call their Wellstar primary care clinician about a Paxlovid prescription or visit a retail pharmacy to be assessed by a pharmacist.

    Wellstar retail pharmacies and many other pharmacy locations can fill Paxlovid prescriptions. Your Wellstar care team can send your prescription to your local pharmacy.

    Find a location that offers COVID-19 testing and treatment. At these locations, patients are either tested on site or can bring in a positive test result from another testing site or an at-home test. Eligible patients will receive a prescription and can have that prescription filled on site.

    Getting vaccinated

    As new variants of COVID-19 emerge, it’s important to remain vigilant. You can do your part to “stick it to COVID” and keep yourself and the community safe by getting vaccinated. The COVID-19 vaccine is available at a Georgia Department of Public Health location or your local retail pharmacy. Find a vaccination site near you.

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    Published on: January 12, 2024
    Person looking at watch and checking pulse

    Wellstar Treats Atrial Fibrillation with Comprehensive, Tailored Care

    Atrial fibrillation, also called AFib, occurs when the upper chambers of the heart—known as atria—beat irregularly and fail to pump blood efficiently to the rest of the body. It’s the most common heart arrhythmia, and at Wellstar, you’ll find comprehensive care and multiple treatment options for this condition.

    What is AFib?

    The heart in AFib often responds by beating too fast, with potentially dangerous results. A normal heart rate is between 60 and 100 beats per minute, but a heart in AFib beats 100 to 175 times per minute. Though the heart is working hard, it is inefficiently pumping blood through the body and may restrict oxygen delivery. 

    The poor pumping function may also leave blood to collect in the atria, where clots can form. If a clot is pumped through the heart and into the body, it could reach the brain and cause a stroke. The risk of experiencing a stroke is about four to five times higher if someone has AFib, according to the American Heart Association.

    Symptoms of AFib include:

    • Rapid or irregular heartbeat or pulse
    • Skipped heartbeats
    • Chest palpitations
    • Lightheadedness or fainting
    • Confusion
    • Extreme fatigue
    • Shortness of breath
    • Chest pain

    If you experience any of these symptoms, seek medical care right away.

    How is AFib treated?

    “If you are diagnosed with AFib, your Wellstar cardiologist will tailor your treatment plan, considering the condition of your heart and any other medical conditions you may have,” said Wellstar Cardiac Electrophysiologist Dr. Mohammad Kooshkabadi. “Their goals will be to reset your heart rhythm, prevent blood clots and reduce the risk of your AFib returning.”

    Treatment options for AFib include:

    • Lifestyle changes
    • Medications, including blood thinners
    • Nonsurgical or catheter ablations
    • Implantable heart devices, such as a pacemaker
    • Surgical ablations (open heart surgery or minimally invasive surgery)
     
     
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    Published on: January 05, 2024
    Photo on phone of someone juicing vegetables. Text reads "Dietitian Reacts: 5 Health Food Trends"

    Dietitian Reacts: 5 Health Food Trends

    Christen Miller, Wellstar registered dietitian

    By Christen Miller, Wellstar registered dietitian

    In the ever-evolving world of diet and wellness, social media has become a breeding ground for the latest health food fads. As a registered Wellstar dietitian with experience helping hundreds of people lose weight and keep it off, my goal is to help you cut through the internet noise and develop a clean, balanced diet. So, without further ado, here are the 5 most popular health food fads and 5 corresponding tips to help you eat better than ever.

    1. Juicing

    When you put fruits or vegetables into a juicer, you’re left with a liquid that contains most of the vitamins, minerals and plant chemicals found in those foods. If you’re someone who really doesn’t enjoy eating fruits and vegetables, then juicing is a good way to add those foods to your diet. However, there are downsides to juicing. Whole fruits and vegetables are packed with healthy fiber, which is lost during the juicing process. Fiber plays a big role in digestive health, so my recommendation to juicers is to consider putting your fruits and vegetables into a blender rather than a juicer. Blending still delivers all the vitamins and minerals of the fruit or vegetable while preserving the dietary fiber your stomach needs to run smoothly. 

    2. Mushroom coffee 

    It might seem like a niche beverage, but mushroom coffee has exploded in popularity in the last few years. Typically, these products contain a mix of ground mushrooms and ground coffee beans. Marketers of these products make numerous claims regarding their health benefits, including stress reduction, reduced inflammation and better sleep. While it’s true that the adaptogens found in mushrooms may help achieve these effects, it’s important to note that the benefits are largely unproven. If you consume mushroom coffee and feel that it is beneficial, continue to enjoy it. This product, however, can be difficult to process, particularly if you have kidney or digestive issues. An alternative option is to simply enjoy fresh mushrooms added to meals and snacks instead.

    3. Keto diet 

    Whether it’s on the internet, on a podcast or from a friend, almost everyone has heard about the keto diet. At a high level, the keto diet is a high-fat, low-carb diet designed to switch your body from using glucose (produced by carbohydrates) to using ketones (produced from fat) for energy. Typical foods consumed on the keto diet include things like eggs, avocados, salmon, butter, nuts (such as walnuts and pecans), low-carb veggies (like broccoli, spinach and kale) and unprocessed cheese. While there’s still not enough long-term data to conclusively say the diet is safe over a long period, it has produced great results for overweight or diabetic patients. This approach to food can help get your body out of metabolic crisis and into a healthier state. If you’re considering trying the keto diet, my recommendation would be to consult with your healthcare provider before doing so. They can make you aware of potential medical risks, so you can make an informed decision.

    4. Ginger shots 

    Despite the spicy taste of ginger shots, many people consume them to reap the root’s many health benefits. Perks of consuming ginger include helping with digestion and reducing inflammation, thanks to the active ingredient gingerol. There's some evidence that it can improve insulin sensitivity, helping to stabilize blood sugars, and it may even help to reduce cholesterol levels. Despite these benefits, one should still be mindful about this product. Ginger is known to cause heartburn in some people. If you're prone to heartburn, dilute ginger juice to help prevent this side effect. Additionally, if you already take a ginger supplement, there's no need to also take ginger shots. Consuming too much ginger may cause nausea and gastric reflux.

    5. Collagen supplements 

    Collagen is one of the most universal protein sources in the body. It's a major component in our hair, skin, cartilage, tendons and even our bones. Recently, collagen supplements have risen to the top of many people’s daily wellness routines, thanks to their purported skin, hair and nail benefits. While the effectiveness of topical collagen skin creams and serums is doubtful, oral collagen supplements may actually be beneficial. Research is limited yet some studies have found that oral collagen supplements produce substantive improvements to skin elasticity as well as joint mobility. There are, however, notable conflicts of interest with many of these studies, given that most are funded, in some part, by related industries.

    While social media can be a valuable source of inspiration, it's crucial to approach health food fads with a discerning eye. There's no one-size-fits-all solution to nutrition and balance is key. As a dietitian, my advice is to prioritize whole, minimally processed foods, tailor your choices to your individual needs and, when in doubt, seek guidance from a qualified nutrition professional. To schedule an appointment with an expert, visit Wellstar Center for Best Health, where you’ll find customized plans for childhood and adult obesity, diabetes management, cardiovascular disorders and so much more. 

    Christen Miller completed her dietetic internship at Life University and has more than 10 years of experience as a dietitian. She currently serves as a bariatric dietitian with Wellstar. 

    Photo of Christen Miller. Text reads "Contributing Editor: Christen Miller. Christen Miller completed her dietetic internship at Life University and has more than 10 years of experience as a dietitian. She currently serves as a bariatric dietitian with Wellstar."

    Wellstar’s social media content, and all related media, are provided for educational and informational purposes only and does not constitute providing medical advice or professional services. Consult a physician for the diet that’s best for you.

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    Published on: December 29, 2023
    Photo of celery caterpillars. Text reads "5 Fun & Easy After-School Snacks. Family tested. Pediatrician approved."

    5 Fun and Easy After-School Snacks

    Dr. Joanna Dolgoff, Wellstar pediatrician

    By Dr. Joanna Dolgoff, Wellstar pediatrician

    When school is in session, finding the perfect after-school snack that balances nutrition and deliciousness can feel like quite a task. As a board-certified Wellstar pediatrician, I understand the importance of fueling growing bodies with the right nutrients. With that, I'm excited to share five wholesome after-school snack ideas that are easy to make and fun for kids to eat. 

    1. Celery Caterpillars

    This creative snack recipe offers a good balance of protein from peanut butter, along with a variety of fruits and vegetables, providing essential vitamins and antioxidants for growing children.

    What You’ll Need:
    Peanut butter
    Celery
    Grapes
    Blueberries
    Grape tomatoes
    Candy eyes

    Directions:

    1. Fill stalks of celery with peanut butter.
    2. Place grapes, blueberries or grape tomatoes atop celery sticks. These will be the body and head of your caterpillars. 
    3. Apply peanut butter to the backs of candy eyes, then place eyes on grape, tomato or blueberry to create face.
    4. Optional: Cut thin matchsticks from a celery stick and place behind candy eyes to create the antennae. 

    2. Apple Sailboats

    This recipe is excellent for kids as it combines the crisp sweetness of apples, a good source of fiber and vitamins, with protein-rich peanut butter and the added crunch of Cheerios to create a tasty and nutritionally balanced snack. Toothpicks may be a choking hazard for children, so supervise as your family makes and enjoys this snack. 

    What You’ll Need:
    One apple
    Peanut butter
    Cheerios
    Low-fat cheese
    Toothpicks

    Directions:

    1. Cut apple in half and remove the apple’s core. 
    2. Spread peanut butter across the flat side of your apple halves. 
    3. Place Cheerios on top of peanut butter spread. 
    4. Using a thick slice of cheese, cut triangular sails for your apple boats. 
    5. Attach sail to boat using toothpick.

    3. Krazy Kabobs 

    This krazy kabob recipe is a playful and nutritious way to encourage children to enjoy a variety of fruits. Filled with hydrating watermelon, sweet cantaloupe, refreshing honeydew, juicy pineapple, antioxidant-rich blueberries and grapes, these skewers provide a spectrum of vitamins and flavors, promoting a fun and healthy snacking experience for young taste buds.

    What You’ll Need:
    Watermelon
    Cantaloupe
    Honeydew
    Pineapple
    Blueberries
    Grapes
    Wood skewers
    Fruit-shape cutters (stars, hearts, etc.)

    Directions:

    1. Cut horizontal slices of your larger fruits (watermelon, cantaloupe and honeydew). 
    2. Use your fruit cutters to cut shapes out of your fruit slices. 
    3. Place any creative combination of fruits or fruit shapes onto your skewer to create the ultimate krazy kabob.

    4. Veggie Cars

    This wholesome veggie car recipe is a fun way to encourage children to enjoy their vegetables. With vibrant baby peppers and baby cucumbers, the snack not only provides essential vitamins, but also engages kids in a fun, hands-on experience of assembling their own veggie cars, promoting both healthy eating and interactive play. Toothpicks may be a choking hazard for children.

    What You’ll Need:
    10 baby peppers
    Six baby cucumbers
    Toothpicks

    Directions:

    1. Slice cucumbers into half-inch rounds, discarding the ends. These will be your wheels. 
    2. Place two toothpicks through each pepper. The toothpicks will serve as the axels to your cars. 
    3. Push one cucumber round onto the ends of each toothpick to form the full car.

    5. Banana Lollipops 

    These banana lollipops offer a delightful and healthier alternative to traditional sweets. With the natural sweetness of bananas and the richness of dark chocolate, the recipe makes for an enjoyable, nutritious after-school snack for kids of all ages.  

    What You’ll Need:
    One banana
    Chopped dark chocolate bar
    Popsicle sticks
    Wax paper and baking sheet

    Directions:
    1. Unpeel banana and slice into inch-thick rounds, discarding the ends. 
    2. Insert one popsicle stick into each round. 
    3. Place chopped dark chocolate into microwave-safe bowl and heat until melted. 
    4. Dip each banana round into chocolate.
    5. Place popsicles onto wax paper-covered baking sheet and let freeze for 45 minutes.  

    As a pediatrician dedicated to the well-being of children, these snack ideas offer more than delicious bites—they pave the way for a lifetime of healthy habits. Incorporating a variety of fruits and vegetables, these recipes not only provide essential vitamins and minerals, but also engage young minds in the joy of preparing and enjoying wholesome foods. Learn more about how to keep your kids happy and healthy by scheduling an appointment with a world-class Wellstar pediatrician today. 

    A graduate of New York University Grossman School of Medicine, Dr. Joanna Dolgoff is a board-certified pediatrician with Wellstar.

    Photo of Dr. Joanna Dolgoff. Text reads "Joanna Dolgoff, MD, pediatrics. Dr. Joanna Dolgoff is a board-certified pediatrician with Wellstar."

    Wellstar’s content, and all related media, are provided for educational and informational purposes only and does not constitute providing medical advice or professional services. Consult a pediatrician for the diet that’s best for your child.

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    Published on: December 28, 2023
    A friendly image of Santa

    Santa Claus Visits Patients at Wellstar Children’s Hospital of Georgia

    Santa Claus’ cheery “Ho, Ho, Ho” boomed through Christian Norris’ hospital room seconds before the jolly man entered the room himself.

    Christian, age 3, wore a Santa and sat in the middle of his hospital bed at Wellstar Children’s Hospital of Georgia. He broke into a wide smile as the Jolly Old Elf came near. Santa gave Christian a large stuffed bear, a stuffed animal and a wrapped Christmas present.

    On Christmas morning, Santa made his rounds at Wellstar Children’s, visiting patients like Christian, who couldn’t be home for Christmas.

    Christian’s mother, Charlene Norris, said it meant a lot to her that Santa took the time to visit. “There’s joy for the children in times like this when they don’t understand anything. They don’t understand why this is happening to them,” she said. “Just to see them smile and to know that Christmas isn’t all about gifts at home. People came out to make sure that he had a Christmas, even if he was in the hospital.”

    On Christmas Eve, Christian’s stomach began expanding and he started to dry heave. Not knowing what was wrong, Charlene brought him to the emergency room at Wellstar Children’s and the staff began running tests. Doctors are still working to determine what’s causing the problem, but they have ruled out a cancerous tumor, Charlene said.

    She knows first-hand that Christian is in good hands.

    “Believe it or not, I was a patient as a child here years ago under the old Medical College of Georgia,” said Charlene, who is an Augusta resident. “I’m a cardiac patient myself. Being here as a child and then being here as a parent with a child—it makes you more grateful that we didn’t have to go far.”

    As she spoke, Christian unwrapped his gift. It was a toy doctor’s kit, and he busied himself exploring different tools inside and putting a cloth band aid on his leg.

    “Some people have to come so far to get here. We are grateful to have this hospital here,” Charlene said.

    Learn more about Wellstar Children’s and its pediatric services.

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    Published on: December 25, 2023
    Provider speaking with patient

    Creating Your PeopleCare Plan

    At Wellstar, we deliver personalized care to every patient, every time. That’s because we know you are more than a number, diagnosis or medical chart. Our dedicated experts support you through every stage of your wellness journey, providing care that is as unique as you.

    That’s what PeopleCare is all about.

    Because we know preventative care plays a major role in staying healthy, our primary care providers (PCPs) will build a PeopleCare plan just for you.

    Your PeopleCare plan is your unique blueprint for better health. It doesn’t look like anyone else’s. PCPs create tailored treatment plans for each patient, based on your health concerns, family medical history and results from routine wellness exams.

    Using these building blocks, PCPs can form an action plan and often get ahead of major health problems like cancer, diabetes, and heart disease.


    Four tests for better health

    Wellness exams arm you with knowledge, so you can take control of your health.

    No matter your age or medical history, it is recommended to get a medical check-up at least once a year. At your next doctor’s visit, make sure to “know your numbers” for:

    1. Blood Pressure: A blood pressure test uses an arm cuff and pressure gauge to measure the pressure in your arteries as your heart pumps. This simple test can help diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
    2. Blood Glucose Level: With just a drop of blood, your doctor can analyze the amount of sugar, or glucose, in your blood. Elevated levels can indicate the onset of diabetes and an increased risk for heart disease, heart attack, peripheral vascular disease or stroke.
    3. Blood Cholesterol: A lipid panel is a simple blood test that shows your cholesterol levels, including low-density lipoprotein (LDL) often called “bad” cholesterol. Abnormal cholesterol levels can indicate clogged arteries which may lead to heart disease, heart attack, peripheral vascular disease or stroke.
    4. Body Mass Index (BMI): The body mass index (BMI) estimates human body fat, using a person’s weight and height. People with high BMIs may be at an increased risk for health problems, including heart disease, hypertension (high blood pressure), diabetes and more.

    Wellness for everyone

    For both men and women, basic wellness exams are an important step in staying healthy.

    • Men: For men, colonoscopies and prostate exams are key to catching major diseases early. In addition to a digital rectal exam (DRE), a prostate-specific antigen (PSA) test is a quick way to screen for prostate cancer. Using a blood sample, specialists analyze the levels of PSA. Higher than normal readings may indicate the presence of prostate cancer.
    • Women: For women, an annual well-woman exam can help keep your reproductive health in check. Typically, these screenings include a mammogram, pelvic exam and pap smear to spot potential breast or gynecologic cancers.

    To schedule a primary care appointment, call (770) 956-STAR (7827) or click the “Book Now” button at the top of the page.

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    Published on: December 21, 2023
    Provider speaking with patient

    Make Your Preventative Care a Priority

    From a balancing a busy work schedule to running errands around town, it can be easy to keep putting off important wellness appointments. However, an annual visit with your Wellstar primary care clinician is one of the best investments you can make in your health.

    Just like building savings in a bank account, each preventative care appointment adds more value to your health. That’s because, instead of just getting treatment just when you feel sick or experience symptoms of a serious condition, preventative care helps you stay ahead of potential medical problems.

    Taking the time to schedule an annual wellness exam can pay off in the long run.

    Early detection for everyone

    At Wellstar, we believe preventative care is the key to living your fullest, healthiest life. During an annual exam, our primary care team uses preventative screenings to help catch major diseases early and prevent chronic conditions.

    While different types of tests may be recommended based on your age, gender and medical history, common screenings include a:

    • Physical exam
    • Medicare Annual Wellness Visit
    • Family history questionnaire
    • Check of your vital signs
    • Blood pressure test
    • Blood cholesterol analysis
    • Body mass index (BMI) assessment

    Atypical results may indicate an increased risk of certain diseases like diabetes, heart disease or high blood pressure. Your primary care team may order extra testing or refer you for follow-up care with a Wellstar specialist, such as a cardiologist, neurologist or oncologist.

    Medicare Annual Wellness Visit
    The Annual Wellness Visit (AWV) gives you the opportunity to meet with your primary care provider to:

    • Discuss your current health and any opportunities you may have to enhance your wellness plan.
    • Work together to create an action plan that allows you to track your healthcare goals year to year.
    • Identify other health concerns that may be affecting your quality of life.

    If you have a chronic disease or new illnesses, they should be discussed during your wellness visit. Treatment(s) may need to be addressed separately.

    Learn more here:
    Medicare.gov
    Cigna.com
    Humana.com
    Aetna.com
    Wellcare.com

    Understand your risk factors

    Knowledge is power. Understanding the results of your wellness exams can help you take charge of your health and make informed decisions about your care.

    The results of your health screenings may reveal certain personal risk factors. Some of your risk factors can’t be changed, such as your age, genetics or family medical history. Others are under your control and can be adjusted to help you live well, including eating a balanced diet, getting regular exercise and choosing not to smoke.

    Understanding your test results and risk factors can help you become your own wellness advocate. Armed with knowledge about your health, you can often reduce the effects of a serious condition, improve your outcome or avoid certain health complications altogether.

    Your wellness check-up is also a safe space to discuss your health goals and medical concerns. Whether you need help maintaining a healthy weight or managing a chronic condition, your Wellstar primary care clinician will create a tailored care plan just for you, based on your unique health needs.

    Don’t delay your annual exam. Schedule a visit today by clicking the "Book Now" button at the top of any webpage.

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    Published on: December 14, 2023
    Provider speaking with patient

    Wellstar Primary Care Providers: Partners in Your Care

    Are you getting the most out of your healthcare experience? If you don’t have an established Wellstar primary care provider (PCP), you could be missing out on some major benefits.

    Some people visit a different provider each time they need a check-up or just whenever they feel sick. Similarly, many patients use the walk-in convenience of urgent care as a substitute for primary care. However, in both of these cases, it can be difficult for you to build a lasting health partnership and leave your care feeling incomplete.

    Having a designated Wellstar primary care provider—and specialty medicine providers within the same health system—gives you an entire team of health experts that are invested in you and your well-being.

    Benefits of a primary care provider

    The main role of a primary care provider is to keep you healthy at every age and stage of life. To keep you feeling your best, these experts are trained to:

    • Get to know and understand your unique health needs. Your PCP can keep you on track with your individual wellness goals, whether you are planning to start a family, need help managing a chronic illness or maintaining a healthy weight.
    • Coordinate care and provide referrals for specialists. Your PCP can quickly and seamlessly get you in touch with the robust network of medical experts, such as cardiologists, oncologists, neurologists and more at Wellstar.
    • Keep you up-to-date on immunizations and vaccinations. You can build up your body’s immunity to common diseases and protect your health with the latest vaccines, all ordered by your PCP.
    • Order appropriate health screenings, diagnostic tests and follow-up care. If your wellness check-up reveals certain risk factors, chronic conditions or new diagnoses, your PCP can help you get the right treatment fast.
    • Treat you for acute illnesses, such as colds or the flu. When you feel under the weather, your established PCP can often get you an appointment sooner so you can feel better.

    Continuing care for every stage of life

    As you get older, your healthcare needs will change. That’s why many people keep the same Wellstar primary care provider for years, even decades.

    Your provider can help you stay ahead of health issues and deliver tailored care for your unique needs, as they change over time. These experts are your first defense against many preventable diseases and can catch major illnesses earlier, so you have the best possible outcome.

    Ready to find the right Wellstar primary care provider for you? We make it easy to get expert, comprehensive primary care at many convenient locations across metro Atlanta and West Georgia. To find a location near you, simply click “Book Now” at the top of any page.

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    Published on: December 05, 2023
    Illustration of a yellow present wrapped with a purple bow with a gift tag reading "To: Me, From: Me."

    Give Yourself the Gift of Health

    Between cookie baking, busy shopping trips and being with family, the holiday season can pass by in a blur. Through all the hustle and bustle, Wellstar health experts warn it can be all too easy to put off your wellness.

    “During this hectic time of year, health may be the last thing on your mind. However, the best present you can give yourself is prioritizing your well-being,” said Dr. Umme Nur, internal medicine physician with Wellstar.

    “Seeing your provider now can help you stay on track this season,” Dr. Nur explained. “It can also help you jumpstart your health goals in January and already have a care plan tailored to your needs.”

    Start healthy habits

    It’s easy to let your normal routines slip during this time of year. However, you can take small steps to stay on track every day.

    • Eat right. It’s okay to indulge in holiday treats, but try to keep your main meals balanced with fruits and veggies.
    • Don’t forget about fitness. Create a routine and stick to your exercise goals, even if it’s just a 30-minute stroll.
    • Catch some Z’s. Maintain an adequate sleep regimen to help your body rest, feel refreshed and ready for the day.

    Check in on your well-being

    Remember, the perfect gift isn’t something wrapped with a bow—it’s putting your health first. That means partnering with Wellstar Primary Care and scheduling a wellness exam.

    Your primary care team will help you take charge of your health and create a personalized plan just for you. Because your clinician is a pro at preventative care, they’ll help keep you ahead of potential medical problems.

    After your annual check-up, you’ll know your stats for:

    • Blood pressure. Taken with a simple arm cuff, a blood pressure test helps diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
    • Blood glucose level. The amount of glucose (sugar) in your blood can indicate the onset of diabetes and an increased risk for heart disease, heart attack or stroke.
    • Blood cholesterol. Low-density lipoprotein (LDL), often called “bad” cholesterol, can indicate clogged arteries, which may lead to heart disease, heart attack or stroke.
    • Body mass index (BMI). The BMI estimates human body fat, which may indicate an increased risk for heart disease, hypertension (high blood pressure) and diabetes.

    At your exam, be sure to bring up any health goals, such as weight loss or managing a chronic condition. Your care team will work with you to create a custom treatment plan for your unique needs.

    Know your family history & take action

    Depending on your gender, age and family history, your care team may also recommend other preventative tests to screen for diseases before they start, such as a mammogram or colonoscopy.

    Your clinician can also help you understand your potential health risks with:

    • Know Your Heart screenings. Preventative heart screenings help determine your risk of heart disease, stroke and other serious conditions.
    • Genetic risk assessment. Genetic testing is a tool to help people determine their hereditary risk of cancer and heart problems. This program also helps couples and expecting mothers with prenatal or preconception concerns.

    Learn more about how having an established primary care team can keep you well.

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    Published on: December 01, 2023
    Illustration of physicians reviewing lung cancer image on a screen

    How research and faster time to treatment are progressing cancer care

    Republished Content: Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on November 3, 2023.

    As cancer research advances, doctors know more about the keys to reducing cancer cases and driving better outcomes, like long-term survival. Prevention, early detection and treatment—an area that has drastically improved through scientific discovery—are the big three keys today. While preventative measures reduce the risk, screening for cancer before someone has symptoms can be a lifesaver when it is identified earlier and in more treatable stages. Newer, more advanced treatments and starting treatment faster are also making a sizeable impact on survival. For a closer look at how healthcare experts apply these keys in the fight against cancer, Atlanta Business Chronicle’s Market President and Publisher David Rubinger sat down with Wellstar leaders and patients for a sponsored panel discussion on the state of cancer care.

    Panelists & moderator


    Images and titles of lung cancer panelists and moderator

    • Dr. Bill Mayfield, MD, medical director, lung screening program, medical director, incidental pulmonary nodule program, medical director, STAT Clinics, Wellstar
    • Dr. John French, MD, medical oncologist, Wellstar and Northwest Georgia Oncology Centers*
    • Kathy DeJoseph, lung cancer survivor
    • David Rubinger, market president and publisher, Atlanta Business Chronicle

    *Wellstar partners with Northwest Georgia Oncology Centers to provide world class cancer care close to home.

    Keys to better outcomes

    David Rubinger: Cancer is one of the top causes of death in the U.S., second only to heart disease, with 1.9 million new cancer diagnoses expected this year. The whole idea of trying to beat cancer is the common language of treatment now. We’ve really changed the conversation in many ways. Dr. Mayfield, what have been the keys to getting these better survival rates across all types of cancers?

    Dr. Bill Mayfield: There are three basic components to improving outcomes and reducing cancer. Number one is prevention. How can you prevent cancer? Smoking cessation is a major way to reduce the risk for cancer, especially lung cancer. The second key is early detection screening for cancer such as colonoscopies, skin exams and low dose lung cancer CT scans.

    Finally, we have treatment as the third key. We have dramatically improved treatments, especially in the last 10 years, with targeted therapies, immune therapies and precisely targeted radiation therapy. For some cancers, reducing the time it takes to start treatment can be as impactful as some of the newer cancer therapies. At Wellstar, we speed up time to treatment through our STAT Clinics.

    Rubinger: Dr. French, from the medical oncology standpoint, what has specifically gone on in your world since you started practicing medicine that you think has improved these outcomes?

    Dr. John French: There’s no bigger story than immunotherapy in the last 10 years. It was 2017 when Jim Allison out of the University of Texas MD Anderson Cancer Center and Tasuku Honjo in Japan won the Nobel Prize for cancer immunotherapy—the first time the Nobel in Medicine recognized a cancer therapy in decades. Wellstar and our patients participated in clinical trial development of immunotherapy for various cancers.

    In medical oncology, there are also targeted therapies. In improving the survival and outcomes of patients, we do a lot of what we call next generation sequencing—tumor genomics and tumor DNA. The way I explain this is, “We’re not testing Kathy’s DNA. We’re testing the tumor itself. We are trying to find a lock and key mechanism, where if we can find what’s driving the cancer, maybe there’s a pill or a target that we can go after to take it out.”

    Rubinger: Let’s move on to lung cancer in particular. Lung cancer has traditionally been known as a smoker’s disease—at least that’s how many people view it. It appears as though in the United States we’ve seen an improvement in terms of the number of lung cancer cases. Dr. Mayfield, where is the lung cancer discussion right now? I feel it was maybe one of these small victories that are going on in the cancer movement.

    Dr. Mayfield: We do actually have some large victories. The surgeon general came out with a report in the 1960s that said smoking caused premature death and lung cancer. Men in Georgia started reducing their smoking about 35 years ago. As a result, we have 50% fewer male smokers and 35 years later, we’re now seeing a 50% reduction in primary lung cancers from tobacco.

    Rubinger: As far as I understand it, early lung cancer is one of those cancers that has no outward physical markers that tell you you’ve got something going wrong. So as lung cancer specialists, what do you advise people to do when they’re getting their checkup? What is the process by which they should be screening for lung cancer?

    Dr. French: The biggest thing you can do is if you’re smoking, stop smoking and get screened if you’re eligible. Dr. Mayfield discussed that already, but I’ll add some numbers and perspective.

    Number two, if you were a smoker, understand the guidelines and recommendations to undergo screening. They updated the guidelines in 2021 that if your age is 50 to 80 and you have a 20 or more pack per year history of smoking, and currently smoke or quit within the past 15 years, then you’re eligible for screening.

    By having a CT scan, you can reduce the risk of lung cancer death by up to 20% by identifying and treating cancer earlier.

    Rubinger: Let’s talk to a lung cancer patient about this. Kathy, thank you for joining us. Take us briefly through your journey. What is your background with cancer?

    Kathy DeJoseph: This year, I’m a 12-year survivor. Before I was diagnosed, I was a career person and I was on my computer one day and up popped information about this early lung cancer screening study that Wellstar was a part of. I had no symptoms. I had a long history of smoking, grew up with parents who smoked, grandparents who smoked, lived near a factory that was belching out junk into the air.

    I was a workaholic and a mom and I saw this study and for whatever reason, I called and talked to the nurse navigator. I was like, “I don’t know whether I want to do this or not. You know, this sounds like I’m going to end up paranoid about it.” She encouraged me to participate.

    Dr. Mayfield: Kathy was enrolled in the study and had three or four normal CT scans before she developed a mass. And sure enough, we jumped right on it through Lung Cancer STAT Clinic and got her treatment plan together quickly. That was the point of her being in the annual screening study.

    What is a STAT Clinic?

    Rubinger: Kathy, before we dive further into your treatment, will Dr. Mayfield help define the STAT Clinic? It’s not a simple thing to do. You all are very busy people and you all have individual schedules. To turn you all into this sort of troop, if you will, moving in sync, that’s a logistical nightmare for a bunch of doctors.

    Dr. Mayfield: STAT stands for Specialty Teams and Treatments and it’s about bringing multiple cancer experts together to collaborate about a patient’s care and meet with them the same day so they can get treatment started quickly. We created STAT because we saw a need to do things better and to put the patient at the center of everything we do.

    About 17 years ago, we opened a general Thoracic Surgery practice at Wellstar Kennestone Regional Medical Center. And we did everything like everybody else did. We had a navigator—someone who connects a person who has cancer with the help and support they need. We had tumor boards—a group of physicians and scientists who meet to discuss treatment options for individual cancer patients.

    But when we looked carefully, we saw that by the time the patient’s case was presented in a tumor board, it was 58 days on average from the time the patient had their original CT scan. They had gone from a primary care doctor to a pulmonologist to an oncologist back to the pulmonologist, then had a biopsy, a PET scan and then maybe saw a radiation oncologist. It was 58 days by the time they got to the tumor board and were able to get a treatment plan started. That’s a problem. But that is the standard of care in the United States today—60 to 90 days in this workup period.

    We said, “There’s got to be another way.” I knew of a clinic run by a pretty notable oncologist in another state, who brought the thoracic surgeons, pulmonologists and the oncologist to his clinic to see the patient at the same time. An oncologist and I drove up there, spent the day, asked a bunch of questions and said, “You know what, we need to do this.”

    So we came back and getting those specialists—the thoracic surgeon, pulmonologist, medical oncologist, radiation oncologist and navigator—in the same place at the same time was hard.

    What we decided to do is start with one hour on Wednesday afternoon. So we saw two patients one week, then 2 to 3 the next week and then 3 to 4 the next week. Then a primary care doctor heard about it and the pulmonologists heard about it and suddenly we were seeing 12, 15, 20 patients.

    A few years ago we surpassed more than 10,000 patient visits in the Lung Cancer STAT Clinic. And during that time, we started the lung screening program and the incidental nodule program.

    The culmination of our initiatives to identify lung cancer earlier and hasten the time to treatment has reduced our time from abnormal image to starting treatment to somewhere between 14 and 20 days, rather than 60 to 90 days. The early detection program has made it such that 40% of the cancers diagnosed at Wellstar are stage 1 and 2, when cancer is more treatable and patients have better outcomes. On a national average, just 15 to 20% of lung cancer diagnoses are stage 1 or 2. We’ve dramatically improved the ability of our lung cancer patients in our community to survive their disease.

    Rubinger: It sounds like early detection and shorter time to start treatment make a real impact for patients. Kathy, let’s talk a little bit about what those things meant for you as a patient. Let’s start with when you were diagnosed. Did you have any symptoms? What happened next?

    DeJoseph: I didn’t have any symptoms. Everything was fine, except for my history with smoking. The year I was diagnosed, I was going to quit the study but the nurse navigator took me out to lunch to convince me to come back—and thank goodness she did. I was diagnosed the very next day.

    The biggest benefit for me with the way the STAT Clinic works is that I didn’t have to worry about whether the doctors had actually talked to each other. I didn’t have to worry about whether maybe they didn’t actually agree. All those things that I would have been worried about went away because I talked to all of them on the same day in the same place.

    It gives you a lot of confidence. I thought, “Well, you know, they’d have to all be wrong on the same day at the same time to screw this up.” I ended up becoming a volunteer and would meet with newly diagnosed patients for several years. One of the biggest things that I would talk to new patients about is how STAT Clinic kept things from dragging out for months, going from doctor to doctor.

    Rubinger: It sounds like STAT Clinic is meaningful to patients, not just medically, but emotionally. Is the STAT Clinic exclusively for people with lung cancer or are patients with other conditions benefitting from this model now?

    Dr. Mayfield: That’s a good question. We added Lung Cancer STAT Clinics at Wellstar Cobb, Douglas and North Fulton Medical Centers. Outside of lung cancer, my neurosurgery buddy got curious. He’s saying, “Wait a minute. You know, we have this patient with brain cancer and they have to go see the radiation oncologist but your patient gets to meet the radiation oncologist at the same time as you. We want that.”

    So the next STAT Clinic that cranked up was for neurological tumors. It was awesome to see that we could inspire other folks to do the same thing.

    Dr. French: To add to that, we also have STAT clinics for breast cancer and head and neck cancer. All of these cancers require multidisciplinary care with doctors from different specialties who collaborate on patient care because otherwise, you have to go see different cancer subspecialists and that may take a longer period of time.

    Dr. Mayfield: Here’s the dark secret about cancer care in the U.S. Dr. Alok Khorana at the Cleveland Clinic published a paper about three years ago. He studied 1.2 million cases in the national cancer database and 340,000 of those were lung cancer patients. He clearly showed that for every seven days’ delay in therapy in stage 1 or stage 2 disease, you lose 2% five-year survival. Delay in time to initial cancer treatment in the U.S. is an important risk factor for survival over time.

    A first-hand account

    Rubinger: Kathy, let’s come back to you for a second. So you go into this STAT Clinic. Obviously, this whole process must have been terrifying on so many different fronts.

    DeJoseph: I wasn’t as terrified for as long as most people are because I had answers within a short period of time.

    Rubinger: How short?

    DeJoseph: I had my biopsy the next morning after the first STAT Clinic appointment. About a week and a half after that, I started chemo. That was really fast. I had surgery after chemo.

    In the STAT Clinic, every doctor comes in and talks to you. You learn what their role is going to be and what the timing will be with other treatments. It all happens at the same time. I took a lot of confidence in questioning everybody on the same day and knowing they had also talked together. I knew for sure that they had, where I would have really wondered about that if had I done it the normal way—visiting multiple specialists over a several-month period.

    Rubinger: I’ll be the contrarian for a second. What if I walk into the STAT Clinic and say, “Well, I’d like to choose my surgeon. I’d like to choose my oncologist. I’d like to choose the radiation oncologist I want to use for my radiation treatment.” How much flexibility do I have within the STAT Clinic to select the doctor I want to work with? Or do I have to take the ones that are assigned to me regardless?

    Dr. Mayfield: That is an excellent question. You can come to us for a consolidated opinion and get your care wherever you choose. You have four experts looking at you physically and reviewing all your imaging and all your tests together, coming to a consensus. For treatment, you can use any oncologist, any thoracic surgeon, anybody you want, even if it’s within our own institution.

    Dr. French: Whether we’re providing the care or simply an opinion, STAT Clinic puts the patient first. We have patients from Alabama, Tennessee, North Georgia who can’t travel here for ongoing care. I’ve even had patients who live near the Carolina border. Part of the STAT Clinic is also handling the logistics where one of these patients may need treatment closer to home. For example, someone may need chemotherapy and I say, “OK, I’ll coordinate that with the medical oncologist in your area.” When we’re done seeing STAT Clinic patients, we agree, “You call the local radiation oncologist, I’ll call the local medical oncologist and let’s get them plugged in and connected with treatment recommendations.” Again, STAT Clinic expedites and coordinates all that care. Getting the foot in the door and getting that ball rolling is half the battle.

    The state of screening and future goals

    Dr. French: In talking about screening earlier, we didn’t address non-smokers. If I don’t smoke, I don’t need to be screened if I’m doing my well check-up and I’m not having a cough or chest pain. There’s really no screening for lung cancer outside of those recommendations.

    That being said, the other thing that you need to understand is that in the state of Georgia, we are horrible at screening people. We rank toward the bottom quartile of the entire country in screening patients when it comes to the proportion of eligible patients. The American Lung Association data ranks Georgia 35th in the nation. We screen 5% of eligible people, so we’re not capturing 95% of people who could be screened.

    We know the data to support screening is there. Kathy is a living example of this. Talk to your primary care doctor about your history with smoking and the need for screening.

    Dr. Mayfield has ramped up the effort to capture more at-risk people through screening, but we still need to get the message out.

    Dr. Mayfield: We started our screening program 15 years ago as part of I-ELCAP—the International Early Lung Cancer Action Project—and then we broke off of the study because the results were so positive. We decided we’re just going to do this as a standalone program in our community.

    As a result, over the last 15 years, we become one of the three largest lung cancer screening programs in the U.S. We have about 15,000 people in our program currently.

    The problem is, we serve a community of 1.7 million in 15 counties. Knowing that 40% of those are smokers or former smokers, we should be scanning a million people a year.

    Why aren’t we screening more people? We’re a part of the Georgia Lung Cancer Roundtable and the National Lung Cancer Roundtable trying to solve that problem. I think it’s going to take a national awareness campaign.

    When that happens, we need to prepare our screening centers for high volumes. That will drive us from discovering more stage 3 and 4 lung cancers when people are dying, to finding more stage 1 and 2 lung cancers. Those earlier-stage cancers are much less expensive to treat from a policy and population health level and are easier to treat, giving more patients good long-term outcomes.

    Rubinger: But we wouldn’t be screening non-smokers at this point.

    Dr. Mayfield: There’s not enough data yet to guide us to any other risk factor than tobacco use.

    What employers should know about cancer

    Rubinger: Let’s talk about the business community for a second.

    When it comes to the employee, when you see patients who are in full-time jobs, what role do you see the employer playing when you’re caring for cancer patients? What can employers do to help them in their battles?

    Dr. Mayfield: I have a pretty strong opinion on two items. One is that employers should promote age-appropriate screenings for all cancers among their employees. Give them that half a day off if they need to go somewhere for a doctor’s appointment to get that screening exam. And as callous as it may seem, that half a day off to find cancer in earlier stages is much less expensive than treating an advanced cancer years later, from extended time off to the insurance costs associated with advanced cancer.

    The CEO of the corporation, the vice president, the chief medical officer, the chief operating officer—they assume that if they or any of their employees get cancer care, they’re going to get the best care available. But unfortunately, the best care available today in most places is going to take them 60 to 90 days to get through the initial doctors’ visits and tests that at the STAT Clinic, we manage in 14 days.

    My challenge to the business community is to ask their insurers and their healthcare providers a very difficult question, “How long will it take to get our employee from an abnormal finding to starting treatment?” When insurers and healthcare providers have to start answering hard questions, then we’ll move the ball.

    Dr. French: I would add, when a corporation buys health insurance, it needs to make sure institutions that perform research and clinical trials are covered.

    I had a patient who had stage 4 prostate cancer and there is a clinical trial using novel bispecific immunotherapeutics. The guy is young; he’s eligible for the trial. The patient signed the trial consent only to find out that his insurance doesn’t cover the medical facility that’s offering it, so therefore he’s not eligible for the clinical trial. Now he’s going to have to get the standard of care, which is good. But he could have gotten something new on a trial if it was covered by his company’s health plan.

    So, companies should first make sure that employees are covered for good quality healthcare and at top facilities that perform research.

    Number two is, if you’re an executive, consider supporting on-site screening. I’ve seen a lot of patients in the STAT Clinic who get executive physicals, they get a day off and they do this comprehensive testing. Lo and behold it shows something. That early detection gets them to treatment at an earlier stage when the cancer is less advanced and they have a higher chance for better outcomes.

    So consider offering a half-day, a health fair or on-site health screenings as part of your company’s health offerings.

    I think a healthy employee, one that feels valued and respected, will be a hard worker. If I feel that my business cares about me, my health, my life and my family, that sounds like a company I’d want to work for.

    Learn more about cancer care at Wellstar. 

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    Published on: November 08, 2023
    Illustration of provider inspecting lung

    Wellstar Offering Saturday Hours for Lung Cancer Screening November 11

    Lung cancer screening can detect cancer earlier, before symptoms show up. Earlier-stage cancers are more easily treatable and more frequently cured, so if you are at increased risk of developing lung cancer, you could benefit from regular low-dose CT scans to monitor your lung health. To expand access to these vital screenings, Wellstar will offer screenings at several imaging locations on Saturday, November 11.

    “Lung screening improves a person’s chances of detecting a lung cancer at an early stage and being cured of that cancer,” said Wellstar Thoracic Surgeon Dr. William Mayfield.

    Wellstar is partnering with the National Lung Cancer Roundtable, established by the American Cancer Society, the American College of Radiology, the GO2 Foundation for Lung Cancer and the Radiology Healthy Equity Coalition to celebrate National Lung Cancer Screening Day on November 11. While lung scans are always available at our conveniently located imaging centers during regular business hours, offering these Saturday hours will help patients fit screenings into their schedules.

    Ask your provider about whether you meet the criteria for screening, or call (470) 793-4AIR (4247) to learn more about qualifying and to make an appointment for a scan. The following Wellstar imaging locations will be open Saturday, November 11:

    • Wellstar Acworth Health Park. 4550 Cobb Parkway North NW, Suite 109 in Acworth. Open from 8 AM to 11:30 AM and 3 PM to 6 PM. 
    • Wellstar Avalon Health Park. 2450 Old Milton Parkway, Suite 101 in Alpharetta. Open from 8 AM to 4 PM.
    • Wellstar Imaging at Camp Creek. 3890 Redwine Road SW, Suite 104 in Atlanta. Open from 8 AM to 11:40 AM. 
    • Wellstar Cherokee Health Park. 1120 Wellstar Way, Suite 104 in Holly Springs. Open from 8 AM to 11:40 AM. 
    • Wellstar Imaging Services at Cobb Medical Center. 1625 Hospital North Drive in Austell. Open from 8 AM to noon.
    • Wellstar East Cobb Health Park. 3747 Roswell Road, Suite 102 in Marietta. Open from 8 AM to noon.
    • Wellstar Imaging Center at Wellstar Kennestone Regional Medical Center. 340 Kennestone Hospital Boulevard, Suite 10 in Marietta. Open from 7:40 AM to 12:10 PM.
    • Wellstar Paulding Medical Center. 2518 Jimmy Lee Smith Parkway in Hiram. Open from 7 AM to 4:30 PM. 
    • Wellstar Spalding Medical Center. 601 South 8th Street in Griffin. Open from 8 AM to noon.
    • Wellstar Vinings Health Park. 4441 Atlanta Road SE, Suite 101 in Smyrna. Open from 8 AM to 11 AM. 

    In addition to these special hours on November 11, low-dose CT lung scans are available at several Wellstar imaging locations. Call (470) 793-4AIR (4247) to learn more or schedule a screening.

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    Published on: November 06, 2023
    Patient getting CT scan

    Monitoring Your Lung Health with Cancer Screenings

    Lung cancer screening can detect cancer earlier—even before symptoms show up. Earlier-stage cancers are more easily treatable. If you are at increased risk of developing lung cancer, you could benefit from regular low-dose CT scans to monitor your lung health.

    “Finding lung cancer early leads to better outcomes, and screening with CT scans is recommended as the only proven way to minimize delay in diagnosis,” said Wellstar Thoracic Surgeon Dr. Daniel Fortes.

    Our team has built one of the country’s largest and most comprehensive screening programs. Wellstar has been designated as a Screening Center of Excellence and Care Continuum Center of Excellence by the GO2 Foundation, an organization that supports lung cancer patients and educates about screenings and care. We’re also a designated Lung Cancer Screening Center by the American College of Radiology.

    Evaluating your lung cancer risk

    The United States Preventive Services Task Force has revised lung screening guidelines. You may qualify for screening if you are 50 to 80 years old and smoked for 20 years. If you are a former smoker, you may qualify if you quit less than 15 years ago.

    “Those who are current or past smokers of cigarettes are more likely to develop lung cancer,” Dr. Fortes said. “However, while smoking is the leading risk factor for lung cancer, a large number of lung cancer patients have never smoked—1 in 5 women and 1 in 10 men diagnosed with lung cancer were never smokers.”

    You may also be at increased risk of developing lung cancer if you have been exposed to radon, asbestos or other agents such as uranium or arsenic, according to the American Cancer Society. Previous radiation therapy in the lung area, such as chest radiation for breast cancer treatment, can also increase risk. Additionally, be sure to discuss your family history with your provider—siblings and children of people who have had lung cancer may have a higher risk of developing it.

    Screening for lung cancer is not a one-time test, but a process that involves a periodic evaluation of your lungs over time to look for newly emerging cancer. CT scans can detect nodules that are compared over time for changes in size. 

    “For those who are at high risk for lung cancer, it is best to have nodules and lung health evaluated by a team of physicians specializing in lung cancer care so the appropriate decision can be made of continued observation versus the need for early intervention,” Dr. Fortes said. 

    Depending on the findings, some patients may have more or fewer exams. If findings are suspicious for lung cancer, your care team will contact you to discuss your screening results.

    How do I schedule a screening?

    An order from your physician is required to get a screening. Contact your primary care team or a pulmonologist to talk about screening and when it may be right for you. Once an order has been obtained from your physician, call (470) 793-4AIR (4247) to schedule your appointment.

    What if my scan shows a lung nodule?

    Your care team will support you at every step of the screening process. If you have any questions about your results or your screening plan, contact your provider over the phone or using the secure messaging feature in MyChart. You can also call our cancer care team at (877) 366-6032 to learn about our care options.

    All lung screenings are initially interpreted by a radiologist. A team of physicians who specialize in the diagnosis and treatment of lung cancer will review findings that are suspicious for cancer. Once the physicians complete their review of your images, your results are posted within three to five days to your MyChart account. Results will be communicated with you and your physician via MyChart or mail within one week.

    If a lung cancer is suspected, our team will call you to answer your questions and arrange next steps. You will then meet with a physician specializing in lung cancer treatment.

    Patients whose screening shows a lung nodule may feel concerned. However, you should not be overly concerned if your report indicates you have small lung nodules. Most people who meet eligibility for screening will have some. Nodules are very common—at least 50% of people have them by the time they are 50 years old.

    Learn more at wellstar.org/lungcancer.

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    Published on: November 01, 2023
    Woman providers and breast cancer patient talking

    What to Expect When You or a Loved One Are Diagnosed with Breast Cancer

    Breasts play an important role when it comes to a woman’s health, yes, but often they’re an important part of a woman’s identity, sexuality and function too. With 1 in 8 American women developing breast cancer in their lifetime, the disease affects many people physically and emotionally.

    In this article, a patient and a group of breast experts discuss the best ways to prevent and fight breast cancer, as well as how to support family members, friends, colleagues or neighbors who may be diagnosed.  

     Photos of a breast cancer survivor and physicians for the round table discussion


    What do women struggle with the most during treatment, and what helps?

    Tameka Pearson, breast cancer survivor: When I was diagnosed, I just went to pieces. I cried for about two weeks straight. There were tears in my eyes when I’d wake up. I didn’t want to eat or go outside. I had to process the information. I was getting phone calls—updates and making appointments. But I was still a mom and a wife and had to go to work. That was a lot. 

    When I was a child, my mom would say, ‘Pick yourself up and dust yourself off and get moving.’ I gave myself permission to mourn for two weeks—permission to loathe, to cry, to get it out of my system. Once those two weeks were over, I was done crying—done feeling sorry for me. I picked myself up and persevered. I realized I have a lot to live for! I couldn’t give up.

    Before breast cancer, I did everything for my family—cooking cleaning, washing clothes. When I was diagnosed, they immediately took over. They became more independent, especially my children. My husband became more of the provider and caretaker. My children were like, ‘Mom, we need you to sit down; we need you to rest.’

    One of my coworkers from the past is also a survivor and started a group called Lean On Me. When I logged onto a Lean On Me Breast Cancer Network Zoom meeting, I loved it. They were uplifting, prayerful and gave me great information if I had questions. 

    Margie Apacible-Mancao, MSN, RN, CBCN, nurse navigator: After the initial shock of diagnosis, it’s not uncommon to get depressed or anxious. There can be the stress of transportation, childcare if they have young children at home or financial concerns. Sometimes patients experience anxiety for the first time, sometimes they’ve had it in the past and being diagnosed brings it to the front. We can connect them to counselors, financial counselors and social workers, or they can join a support group. Meeting with other patients and survivors helps them know they are not alone, get through treatment with hope and form great friendships. We live in a society where we’re trained to be independent, but when I meet with patients, I say, ‘Allow yourself to receive help.’

    Dr. Karen Xu, MD, radiation oncologist: In general, radiation treatment for breast cancer is very well tolerated and most women go through the treatment without much difficulty. The most common side effects are fatigue and skin irritation appearing as a sunburn-like reaction from radiation treatment. We see patients at least once a week during radiation treatment and we recommend different creams depending on how severe the skin radiation reaction is. Mild physical activity usually helps with fatigue.

    Dr. Sujatha Hariharan, MD, medical oncologist: One of the initial concerns patients have when they start chemotherapy is potential hair loss. This can be devastating and disheartening. We are excited to now offer cool caps as a means to reduce hair loss from chemotherapy. Cool caps work by cooling the scalp, leading to constriction of blood vessels in the scalp. This might reduce the amount of chemotherapy that reaches the hair follicles leading to reduced hair loss from the head. The success rate of the cool cap can vary from person to person.

    There is a vast cancer support network available through Wellstar. Aside from the doctors, patients have support from social workers, chaplains, dietitians, nurses and nurse navigators. A whole team of people is here to help patients through the process. Patients often meet other patients during treatment where they bond and support one another. This can be such a meaningful and valuable relationship.  

    The main thing is you’re not going to be alone. Many people will be here to help you with all aspects of your care.

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    Published on: October 18, 2023
    A group of female providers chatting

    A Candid Talk About Your Breasts

    Over the years, advice about breast self-exams and breast cancer screenings has changed. So what exactly should you be doing to make sure you’re staying your healthiest? We brought together a panel of women’s health experts to discuss the best strategies to keep tabs on your breast health—and who to talk to if you’re diagnosed with breast cancer.

    Headshots of breast cancer panelists

    I do breast self-checks every month. Why do I need a mammogram too?

    Dr. Paula Greaves, MD, OBGYN, Wellstar chief Women's Health officer: Unfortunately, 1 in 8 women will develop breast cancer in their lifetime, so early detection is key. We have shown over the years that the sooner we detect breast cancer, the more successfully it can be treated. Survival has increased significantly since we started finding breast cancer earlier—before there are symptoms, such as feeling a lump during a self-exam.

    Mammograms are essential for early detection. It’s recommended that women start getting mammograms at age 40. However, if you have a family history of breast cancer or other risk factors, your gynecologist or primary care provider may recommend starting earlier and will help you create a personalized screening plan. There are some risk factors that women cannot change, such as genetics, but there are some ways women can lower their risk, like quitting smoking, eating a healthy diet and exercising regularly. Wellstar offers 16 mammography locations, and our patients have state-of-the-art technology on their side. We offer high-resolution breast screening, including 3D mammograms.

    Women should continue not only getting annual mammograms, but also seeing their gynecologist or primary care provider for regular breast exams. Women should also be aware of physical changes within their bodies, including breast changes. Changes in the texture of the skin or a lump or pain in the breast should always be checked out by their healthcare provider.

    Margie Apacible-Mancao, MSN, RN, CBCN, nurse navigator: I am so passionate about breast cancer screening—every opportunity I have I tell patients to get a screening mammogram when they’re of age. Tell someone in your circle that you’re going, then they’ll tell someone in their circle and the circle gets wider so more people will get screened.

    Does it mean I have cancer if the doctor recommends a biopsy?

    Dr. Sujatha Hariharan, MD, medical oncologist: When a mammogram detects an abnormality, a biopsy might be indicated. Many breast biopsies will be non-cancerous such as fibroadenomas.  

    If cancer is found on a breast biopsy, there are several parts of the pathology result that the care team will utilize to make a treatment plan. For example, the presence of estrogen and progesterone receptor positivity allows the potential for hormone therapy as part of the treatment plan. The HER-2 gene is also tested for and if that is present and positive, it allows for medication directed at the HER-2 gene to be given along with chemotherapy.  

    Sequencing of the various treatments for breast cancer—surgery, chemotherapy, radiation and hormone therapy—will be determined as a collaborative effort between the breast surgeon and medical oncologist.

    If I’m diagnosed, who should I talk to next?

    Margie: The anxiety of not knowing their diagnosis or what’s next is one of the hardest parts. At Wellstar, patients have access to a nurse navigator on the day they are recommended to have a biopsy. We make an appointment with the specialists as quickly as possible because just knowing that someone is helping them get to the next step and get that appointment fast dials down their stress level. 

    Dr. Karen Xu, MD, radiation oncologist:
    If you are diagnosed with breast cancer, you will need to see a breast surgeon first to discuss your surgery options—lumpectomy or mastectomy; a radiation oncologist to discuss the duration of radiation treatment and whether lymph nodes should be included in the target; and a medical oncologist about whether endocrine therapy or chemotherapy is indicated and the timing of systemic therapy. Patients who desire reconstruction after mastectomy will discuss with a plastic surgeon the type and timing of reconstruction they want.


    Schedule a mammogram

    Find a breast imaging location near you online or call (678) 581-5900.

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    Published on: October 12, 2023
    Illustration of person eating salad

    Six Steps to Reduce Your Cancer Risk

    By Wellstar Urologist Dr. Beau Dusseault

    By Wellstar Urologist Dr. Beau Dusseault

    When seeking medical advice, many people turn to the internet. This wealth of information can be very helpful in uncovering the cause of common symptoms and providing general health tips. In fact, patients play an essential role on their healthcare team. However, many people fall into the online vortex of diets and vitamins while leaving the low-hanging fruit on the vine. 

    Here are six quick tips to reduce your risk of cancer:

    1. Prioritize sleep. Sleep deprivation can have a devastating effect on the immune system. A good night’s sleep will boost the body’s best defense against cancer. 
    2. Don’t smoke. Smoking is not only the cause of innumerable cancers, but it also blunts immune system function. 
    3. Exercise. Physical activity is associated with a lower risk of many cancers, including prostate cancer. Simply walking has a significant impact, but variety is even better. 
    4. Eat a balanced diet. No supplement can replace a sensible diet. 
    5. Control blood sugar levels. Diabetes and insulin resistance are linked to higher risks of cancer. 
    6. Reduce stress. Take time to relieve the cumulative stressors of daily life by focusing on time management, task delegation and relationship building.

    Whatever is good for the immune system is bad for cancer. Lifestyle choices are the foundation for any cancer prevention program. And the internet would agree—just in case you want a second opinion.

    Wellstar offers screenings and care for several types of cancer, and our urologists are experts in prostate cancer care. With a simple blood test, we can screen for prostate cancer. Learn more about prostate cancer screening.

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    Published on: September 25, 2023
    Illustration of group of women, thought bubbles and question marks

    What Women Should Know About Prostate Cancer

    By Wellstar Urologist Dr. Reena Kabaria

    By Wellstar Urologist Dr. Reena Kabaria

    Most women don’t spend much time thinking about prostate cancer until someone they know is touched by this disease. Prostate cancer is the most common cancer in men and the second most common cause of cancer death in men. If a woman’s loved one is diagnosed with prostate cancer, here is some guidance she can use to stay informed and support them throughout their cancer care.

    What is the prostate gland? 

    The prostate is an organ tucked away under a man’s bladder. The sole purpose of the prostate is to produce the fluid needed for reproduction. Although the prostate serves no other role, it is surrounded by several delicate structures responsible for urinary and other sexual functions. 

    Detecting and treating prostate cancer

    Fortunately, recent advances in the treatment of prostate cancer usually allow men to keep sexual and urinary functions intact. In fact, early detection not only increases the likelihood of cure, but also minimizes the chances for side effects. At the most curable stage, prostate cancer does not usually cause any symptoms. Therefore, men aged 40 and above should ask their doctor when they should have a screening PSA blood test based on their individual needs and risks.

    Many men with a new diagnosis have such a slow-growing form of prostate cancer that it can merely be observed over time. When exploring different treatment options, it's recommended that patients consult with both a urologist and a radiation oncologist. 

    Wellstar surrounds patients with compassionate care. Nurse navigators provide a highly personalized level of support and guidance throughout diagnosis, treatment and follow-up care. We also offer support groups if patients want to meet others who are dealing with the same diagnosis. While a cancer diagnosis is often upsetting and overwhelming for both patients and the people they love, our team stands with patients and families at every step. 

    Learn more about prostate cancer care at Wellstar and how to reduce risk.  

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    Published on: September 20, 2023
    Illustration of patient, imaging technology and provider

    Advancements in Prostate Cancer Diagnosis and Treatment Give Providers and Patients New Tools

    By Wellstar Urologist Dr. Justin Watson

    By Wellstar Urologist Dr. Justin Watson

    Many men are reluctant to seek diagnosis and treatment of prostate cancer because they fear the effects of treatment on their urinary and sexual function. Enter modern technology. MRI scans, PET scans and molecular testing of blood and tissue samples not only help physicians know how and where to treat, but also identify those who may not need any treatment.

    Having a PSA blood test is usually the first step in detecting prostate cancer. Now, modern MRI scans can help the urologist target abnormal areas for biopsy, like how a GPS pinpoints a destination. With this technique, patients can be more confident that the biopsy samples accurately represent their condition. In fact, this confidence has allowed men with slow-growing forms of prostate cancer to observe their condition rather than immediately pursue treatment. Since the formation of cancer cells all starts with changes in a cell’s genetic material, specialized testing of the biopsy sample can help further define the behavior of an individual’s prostate cancer.

    When treatment for prostate cancer is needed, the latest methods bring next-level precision to protect the delicate nerves and muscles surrounding the prostate. Now in its second decade as a standard treatment for prostate cancer, robotic prostate removal continues to break barriers with new instrumentation, refined techniques and artificial intelligence. Not only do these advancements speed up recovery, but they also facilitate less traumatic access to spaces that were previously very difficult to reach. Similarly, the latest radiation therapy techniques allow delivery of a thin beam to the prostate.  

    For more aggressive forms of prostate cancer, the latest type of PET scan can identify the cancer in other locations. First, a radiotracer (slightly radioactive substance) is injected into a vein, and it binds to prostate cancer cells, wherever they may be hiding. Then the resulting X-ray images are superimposed onto a CT scan to highlight any areas of suspicion. We can now attach medications to this radiotracer to attack and kill remote prostate cancer cells like a guided missile. 

    With these recent advancements in technology, the management of prostate cancer continues to be more effective and gentler for the modern man. One can only imagine what’s on the horizon. 

    Learn how to support a loved one through their prostate cancer diagnosis.

    Find a Wellstar urologist near you.

    Keep reading
    Published on: September 20, 2023
    Illustration of group of women and pink ribbon. Text reads "CatchItEarlyCare"

    CatchItEarlyCare

    When it comes to diagnosing breast cancer, time is of the essence.  

    That’s why Wellstar uses state-of-the-art imaging technology to help identify cancer sooner, so we can treat it faster. Getting a screening mammogram can save your life, so don’t delay. 

    “The earlier we detect a breast cancer, the better we are able to treat it,” said Dr. Paula Greaves, Wellstar Chief of Women’s Health.

    With 14 imaging centers offering mammography, it's easy to find one that's convenient to you.

    Who should get screened?

    If you do not have any risk factors that increase your chance of developing breast cancer, you should start annual screening mammograms at age 40. 

    If you’re at higher risk for breast cancer, your provider may recommend you start screenings earlier and can help you create a personalized plan.

    “Being female at birth gives you a 1 in 8 chance of developing breast cancer, but there are other components that can increase that risk,” Dr. Greaves said.

    You may be at higher risk of developing breast cancer if:

    • You have a family history of breast cancer. If any of your relatives have had breast cancer, talk to your provider about starting screenings earlier. Find out how old your relatives were when they were diagnosed with breast cancer and begin screenings when you are seven to 10 years younger than their age of diagnosis. 
    • You have had previous radiotherapy treatment in the chest area. Previous radiotherapy for other cancers or lymphomas can also raise the potential for breast cancer development.
    • You have had breast cancer before. A previous breast cancer diagnosis often means a patient is more likely to develop breast cancer again.

    Wellstar offers several locations to get a mammogram. Call (678) 581-5900 to schedule yours. You can also ask your Wellstar provider to put your mammogram order in MyChart and you'll be able to schedule the test online.

    What should I expect when I get a mammogram?

    A mammogram uses low dose X-rays to examine the breast for abnormalities and signs of cancer. Wellstar offers 3D mammograms, which provide a series of detailed images of the breast, allowing healthcare providers to better evaluate breast tissue layer by layer. In these images, fine details are more visible as compared to 2D mammograms and are no longer hidden by overlapping tissue.

    The mammography unit is a rectangular box that houses the X-ray tubes and special accessories so that only the breasts are exposed to radiation. Attached to the unit is a device that holds and compresses the breast and positions it so images can be taken from several angles. 

    The technologist is with you throughout the procedure and will ensure that the necessary images have been taken before completing the exam.

    Once you have completed a mammogram, you may resume your normal, everyday activities.

    If your screening mammogram results are normal, your next mammogram will be the following year, unless your provider recommends more frequent screenings due to family history or other risk factors. Continue to perform breast self-exams monthly, and if you notice any changes such as a lump, sore spot or a difference in the appearance of the skin, contact your provider.

    What if I receive abnormal screening mammogram results?

    When a mammogram result is flagged for follow-up care, it can be scary and intimidating for patients and their loved ones—but at Wellstar, you won’t have to navigate your health journey alone.  

    As you search for answers about your breast health, the Wellstar Comprehensive Breast Health Program and its complimentary concierge services will make your experience more seamless with a tailored care plan, advocacy for your physical and emotional well-being, dedicated team members for scheduling appointments and education about your care options. Our team of experts will stay by your side through the entire diagnostic process, offering personalized counsel at every step.

    For more information on our Comprehensive Breast Health Program, call (470) 610-1910 or email [email protected]. Learn more about our personalized breast care at wellstar.org/breasthealth.

    What are some symptoms of breast cancer?

    In addition to yearly mammograms, conduct monthly breast self-exams to look for any changes you’ll need to discuss with your provider. Signs of breast cancer can include:

    • Lump development in the breast or underarm
    • Breast swelling or development of thickness
    • Redness and/or skin flaking around the breast
    • Discharge other than breast milk from the nipple
    • Any change in the size or the shape of the breast
    • Pain in any area of the breast

    If you notice any of these symptoms, reach out to your provider and schedule an appointment to evaluate your breast health.

    Your Wellstar care team will support you at every step of your breast health journey, from screening mammograms to follow-up care.

    Learn more about breast cancer screening at Wellstar.

     

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    Published on: September 18, 2023
    Illustration of person wearing brace

    Comfortably Treating Scoliosis with 3D-Printed Braces

    Did you know that Wellstar Pediatric Orthopedics offers innovative bracing options if your child has scoliosis? One of those options is 3D-printed braces, which are tailored to the patient’s body shape, size and spine curvature. 

    To make the custom braces, a 3D scan is made in the provider’s office, then the brace is 3D printed. The advantage of 3D printing is that due to the architectural design multiple reliefs in the brace can be made, which allows for more comfort, durability and correction.

    “We have had excellent outcomes with patient compliance in curve correction using 3D bracing and are monitoring long-term results,” Wellstar Pediatric Orthopedic Surgeon Dr. Timothy Oswald said. “We have made so much progress as a whole as to how we treat scoliosis.”

    Bracing for scoliosis has been around for hundreds of years, starting with an iron brace introduced by Andre Pare in the 1700s. In the 1950s, bracing became more popular for treatment of scoliosis with the introduction of the Milwaukee brace, which includes a neck ring with rests for the chin and the back of the head. Unfortunately, the results were poor, with continued progression of the curve and significant effect on the psychosocial development of the teenager. Currently, the only retrospective evidence-based braces available are the Boston brace and nighttime bending brace. These are rigid braces that are mapped according to X-ray parameters for scoliosis correction.

    Using a 3D-printed brace is more comfortable for patients because they are lighter than traditional ones and offer more personalized care, with the brace customized for each patient. Since the braces feel less cumbersome, patients are more likely to wear them regularly—leading to better results in treating the spine curvature. 

    The 3D-mapping technology provided by Wellstar Pediatric Orthopedics can also be applied to bracing of the arms and legs. The goal is to offer more nonsurgical options and support the psychosocial development of every teenager.

    To learn more or make an appointment with Wellstar Pediatric Orthopedics, visit wellstar.org/pedsortho. 

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    Published on: September 15, 2023
    Illustration of person thinking. Icons show bed, virtual visit on phone, family on couch, person talking to medical provider and ambulance.

    Feeling Sick? Know Where to Go to Get Care in Douglas

    Whether you experience an injury, minor illness or simply need a wellness exam, the most important step you can take is getting the care you need. That way, you can find trained experts for your specific medical needs, stay ahead of potential health issues or even help prevent existing conditions from worsening. 

    With primary, virtual, urgent and emergency care services available, as well as retail pharmacies, how do you decide which type of care is best for your medical situation? Learn the differences between each type of medical service Wellstar offers in Douglas County—so you don’t delay and get care right away.

    Virtual Urgent Care

    In addition to virtual primary and specialty care appointments, we also have a 24/7 Virtual Urgent Care for minor medical concerns including allergies, sinus infections, strep throat or urinary tract infections.

    Your Virtual Urgent Care clinician will offer the same personalized, tailored treatments you expect from us. That may include treatment recommendations and prescriptions to manage an immediate health issue, like an antibiotic or cough medicine.

    After your Virtual Urgent Care visit, all Wellstar clinicians, including your primary care doctor or specialist, can see a record of your appointment. You will also be able to access it through Wellstar MyChart. Keeping all of your trusted physicians in the know is just one way we provide you with seamless care.

    While virtual care is a convenient way to stay well, it should never be used in place of emergency care. If you are experiencing a life-threatening medical emergency, call 911 right away. 
     

    Primary care 

    Primary care is ongoing, comprehensive care and preventative medicine that helps you live a full, healthy life. 

    Your primary care provider gets to know you and your health history on a deeper level. That means they have a more holistic view of your overall wellness. 

    Services include: 

    • Annual wellness exams 
    • Health screenings, labs and imaging 
    • Care for chronic conditions, such as diabetes or high blood pressure 
    • Immunizations for children and adults 
    • Treatment for acute illness, such as the flu or colds 
    • Coordinating care with other specialists 
    • Physical and mental health concerns, such as weight loss or anxiety 

    Wellstar has three primary care locations in Douglas County:

    8820 Hospital Drive
    Douglasville, GA 30134
    (770) 947-3000

    6043 Prestley Mill Road, Suite B
    Douglasville, GA 30134
    (770) 941-8100

    6095 Professional Parkway, Suite 100
    Douglasville, GA 30134
    (770) 920-2255

    Urgent care

    If you’re dealing with a minor injury or illness or need care after your physician’s regular office hours, going to urgent care is often the right choice. Wellstar Urgent Care centers provide quick, convenient care for non-emergency medical conditions. 

    Wellstar Urgent Care provides: 

    • Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones 
    • Treatment for medical issues like bites, burns and cuts 
    • COVID-19 testing and evaluation for patients 12 and older 
    • Lab and X-rays 
    • Sports physicals 
    • Occupational health services 
    • Worker’s compensation services 

    Check in online to reduce your wait time at Wellstar Urgent Care in Douglasville.

    Emergency care

    In a life-threatening medical emergency, every second counts. Never put off getting the proper care when lives are on the line. Remember, driving yourself to the emergency department is dangerous and may delay care, so call 911 for the fastest access to emergency care. 

    When the unexpected happens, Wellstar Douglas Medical Center is always ready in a medical emergency. Our trained team provides expert emergency care 24 hours a day for people of all ages. We also have a dedicated pediatric emergency room, specifically designed to treat children. 

    Recognize the signs of a medical emergency: 

    • Difficulty breathing or shortness of breath 
    • Chest discomfort or pain 
    • Severe abdominal pain 
    • Fainting or loss of consciousness 
    • Sudden dizziness, weakness or vision changes 
    • Sudden, severe pain 
    • Uncontrolled or severe bleeding 
    • Choking, coughing up blood or severe vomiting 
    • Suicidal or homicidal thoughts 
    • Changes in mental status, such as confusion or unusual behavior 
    • Traumatic injury due to a motor vehicle or other accidents 
    Keep reading
    Published on: September 14, 2023
    Physician talking to a male patient

    Are You Ready to Take Charge of Your Prostate Health?

    To live life to the fullest, men need to keep a pulse on their health stats, including their prostate numbers. Regular well checks and prostate cancer screenings with a primary care physician or urologist can identify prostate conditions—like prostate cancer—early, leading to better outcomes and higher long-term survival.

    Partnering with a Wellstar doctor now means that if you are diagnosed later, you’ll have a team of prostate specialists in your court who are ready to support you faster.

    For example, if you have prostate-related symptoms or an elevated prostate-specific antigen test, our Prostate Health Program offers patients access to the least invasive and most advanced testing and treatment options. Plus, patients who are diagnosed with prostate cancer will have a multidisciplinary team to provide treatment options. If needed, men can have non-invasive monitoring, minimally invasive robotic surgery or highly targeted radiation therapy at Wellstar—all of which minimize side effects compared to traditional treatments.

    A better approach to prostate health

    Wellstar created the Prostate Health Program to offer men a safe place to discuss sensitive health topics with less anxiety. 

    One benefit of seeking care at Wellstar is that the team will minimize uncomfortable testing while giving you a best-in-class evaluation that delivers clear results. And you’ll have access to advanced genetic testing. If diagnosed with prostate cancer, patients have immediate access to a team of specialists working together to create the most personalized treatment plan.

    “One great benefit of the Wellstar Prostate Program is our multidisciplinary approach to prostate care,” said Wellstar Urologist Dr. Adarsh Manjunath. “We work closely with radiation and medical oncologists to provide holistic care to our patients. The collective expertise and communication between everyone involved optimizes patient well-being.”

    At the first appointment, patients meet with a urologist and a nurse navigator. Navigators help bridge the gap between office visits and medical tests. They’ll facilitate scheduling any appointments that are needed, help patients prepare and arrange any follow-up care that may be needed.

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    Published on: September 12, 2023
    Illustration of a poinsettia plant

    Wellstar West Georgia Hospice Volunteers Sponsor their Annual Poinsettia Sale

    Wellstar West Georgia Hospice in LaGrange has provided dedicated, compassionate care for patients for more than thirty years. This year, the facility hosts its 35th Annual Poinsettia Sale to share the beauty of the holiday season, while also collecting contributions that directly benefit its mission.

    Once again you can continue the tradition when you purchase beautiful poinsettias through this program to share with your family, friends and business associates. The cost is $15 per plant.

    Each plant is hand-delivered (free local delivery) by a hospice volunteer with a personalized card recognizing you and your recipient. Delivery dates for the flowers are Monday through Thursday, December 2 - 5, 2024, in plenty of time to enjoy their beauty all throughout the holiday season.

    Please visit the Poinsettia Sale Order Form page to start your order. If you have questions, please call Sandy Melton at 706-803-7335 for assistance. Note that orders more than $75 will be acknowledged showing your tax-deductible contribution.

    Funds raised will be used for patient care services for hospice patients at Wellstar West Georgia Hospice, as well as those being served in their own homes, nursing homes, and assisted living facilities. West Georgia Hospice provides services to all regardless of their ability to pay.

    Thank you very much for supporting the ongoing care efforts of West Georgia Hospice in our community. And don't delay: the deadline to place your order is November 1, 2024.

     

    Your support of Wellstar West Georgia Hospice is sincerely appreciated, thank you!

     

    Place your Poinsettia Order here!
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    Published on: September 12, 2023
    Wellstar Comprehensive Breast Health Program logo (illustration of person and pink ribbon)

    Navigate Your Breast Care with Concierge Services from the Wellstar Comprehensive Breast Health Program

    When a screening mammogram result is flagged for follow-up care, it can be stressful and scary for patients and their loved ones. The Wellstar Comprehensive Breast Health Program supports patients with a full team of experts dedicated to navigating what can otherwise be an overwhelming process.

    This concierge service helps patients who have received abnormal screening mammogram results, along with their support systems, make informed breast health decisions. Our dedicated team of schedulers, nurse navigators and breast care specialists will stay by your side through the entire diagnostic process, offering personalized counsel at every step—and it’s complimentary for anyone who has their screening mammogram performed at a Wellstar imaging center.

    Our care team is invested in patients’ physical and emotional well-being and provides personalized guidance as patients follow up on their mammograms and set next steps. At Wellstar, no patient has to walk through their health journey alone.

    This integrative program, available at no additional cost to patients who have received abnormal screening mammogram results, offers consultation services via secure Wellstar MyChart messaging, email and telephone calls, so you can get care anywhere.

    Take the first step with screenings

    Regular mammograms are essential to helping in the early detection of breast cancer.

    “If you’re at average risk of developing breast cancer, you should start annual mammograms at age 40,” said Wellstar Chief of Women’s Health Dr. Paula Greaves. “However, if you have a family history of breast cancer or other risk factors, your provider may recommend starting earlier and will help you create a screening plan.”

    When it’s time for your mammogram, Wellstar offers 16 mammography locations, and our patients have state-of-the-art technology on their side. We offer high-resolution breast screening, including 3D mammograms.

    A 3D mammogram provides a series of detailed images of the breast, allowing healthcare providers to better evaluate breast tissue layer by layer, making fine details more visible and no longer hidden by overlapping tissue. A 3D mammogram is clinically proven to provide more accurate breast cancer screening and can help reduce false-positive callbacks for additional imaging.

    Call (678) 581-5900 to schedule your mammogram. You can also ask your Wellstar care team to put your mammogram order in MyChart and you'll have the ability to schedule online.

    Compassionate follow-up care with the Comprehensive Breast Health Program

    If you are of average risk and your screening mammogram results are normal, your next mammogram will be the following year. In addition to yearly mammograms, your clinician may recommend that you conduct monthly breast self-exams to look for any changes you’ll need to discuss with your care team. If you notice anything such as a lump, sore spot or a difference in the appearance of the skin, schedule an appointment to have your doctor evaluate your breast health.

    If your screening mammogram is abnormal and you need follow-up care, a member of the Comprehensive Breast Health Program team will contact you to schedule additional imaging, automatically including you in this complimentary concierge program. They can also answer any questions you have about the program, next steps, what to expect at your follow-up appointment and more. If your additional imaging also shows an abnormal result, your care team will remain by your side, guiding you through every needed follow-up care step, which may include additional imaging, breast biopsy or specialist referral.

    In the event you are diagnosed with breast cancer, treatment transitions from the Comprehensive Breast Health Program to the Wellstar Cancer Care team. The Comprehensive Breast Health Program team will coordinate this transition, and your breast health navigator will connect you with one of our oncology nurse navigators—registered nurses who bring a highly personalized level of guidance and support to each patient. The Wellstar Cancer Care team will continue to provide compassionate care with a multidisciplinary team of experts. 

    How the Comprehensive Breast Health Program can help

    An abnormal screening mammogram result can be overwhelming and upsetting for patients and their support systems. As you seek answers about your breast health, the concierge services of the Comprehensive Breast Health Program can make the process more seamless by helping with steps including:

    • Creating your personalized care plan
    • Scheduling appointments
    • Assisting with insurance preauthorization
    • Managing referrals
    • Providing patient education

    Learn more about how our team can support you at wellstar.org/breasthealth. Contact our team by calling (470) 610-1910 or emailing [email protected]. 

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    Published on: September 07, 2023
    Illustration of children playing sports surrounded by fruits and vegetables, water bottle

    Fueling Up for Sports this School Year

    Wellstar knows that the beginning of the school year is often accompanied by getting back to extracurricular activities. With the return to the classroom and competition arenas, we know parents, coaches and teachers alike are concerned that their student athletes are fueling their bodies and brains for optimal performance.  

    Wellstar Pediatric Orthopedics recommends getting the correct amount of protein, carbohydrates, healthy fats, iron, calcium and vitamin D, as well as fluids. Dietary supplements are not needed for youth athletes unless recommended by a healthcare professional. It is more important to meet the body’s caloric needs.

    For hydration, it’s recommended that student athletes consume up to 20 ounces of fluid one hour before an activity and 5 ounces every 15 minutes during the activity.

    “Proper nutrition and hydration are critical for all students, but particularly for athletes who are more active and burning more calories,” said Dr. Lindsay Stephenson, Wellstar pediatric orthopedic surgeon and sports medicine specialist. “I recommend using the nutritional guide released by the Pediatric Orthopaedic Society of North America. This information makes it easier for students and their parents to understand the nutritional needs of the body to perform in the classroom and during competition.”

    Access the recommended nutritional guide.

    To learn more or make an appointment with Wellstar Pediatric Orthopedics, visit wellstar.org/pedsortho.

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    Published on: September 05, 2023
    Illustration of student using laptop. Backpack and notebook with Kennesaw State University logo. Wellstar and Kennesaw State University logos at bottom of image.

    HealthyOwlCare

    Between adjusting to college life, meeting friends in the dining hall and cramming for that big exam, Kennesaw State University students have a lot on their plates. 

    While students maintain those busy schedules, it’s still important they keep up with their health so they can feel their best inside and outside the classroom. Wellstar provides expert student health services, keeping world-class care convenient and on campus.

    Services include:

    • Treatment for illnesses like colds or flu 
    • Management of chronic conditions such as asthma or diabetes
    • Primary care check-ups, women’s and men's health, and STD testing and treatment
    • Vaccines 

    Click, call or come in—easy online booking helps students take the first step toward taking charge of their health. Visit any of our student health locations on Campus Loop Road in Kennesaw, in University Village in Kennesaw or in University Courtyard in Marietta.

    While physical health is an important part of overall wellness, it’s crucial that students look out for their mental well-being too. We offer compassionate, confidential care for mental health concerns with conveniently located offices on the Kennesaw and Marietta campuses. Call (470) 578-6644 to make an appointment. Learn more or book online at ksu-health.wellstar.org. 

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    Published on: August 14, 2023
    Illustration of mom and daughter holding hands

    Don’t forget your keys to family health—checkups, screenings and vaccinations

    Republished with permission of the Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on July 14, 2023.

    The key to avoiding health problems is prevention, and the keys to prevention are annual checkups, regular screenings and vaccinations. With the start of the next school year looming in late summer, healthcare experts in Atlanta say it’s a good time for families to get back into the routine of scheduling and keeping these important appointments—not just for children, but for parents too, especially that one parent who tends to be the primary scheduler, often the mother.

    In an Atlanta Business Chronicle panel discussion in partnership with Wellstar, physicians from Wellstar and Cobb & Douglas Health District discuss why checkups are important and how families can overcome obstacles to stay on track with preventative care.



    Taking care of the family and the family’s No. 1 manager

    David Rubinger, Atlanta Business Chronicle market president and publisher: When we think about family wellness and how it intersects with our daily work routines, it can get very complicated, given how busy working professionals are. We’re trying to figure out a way to manage not only our children’s health, and maybe our parents’ health if we’re in the sandwich generation, but our own health. The checklist is longer and longer every day. Let’s start with the basics. We’re a few weeks away from the start of school. Dr. Stinson, what are you telling your parents of kids of school age right now?

    Dr. Carrie Stinson, Chief, Pediatric Service Line, Wellstar: The summer is a great time to get caught up on all the things that fall through the cracks during the busy school year. Our lives are very hectic, and when school starts back, things get even busier.

    One big thing is the annual well-child exam. Every child should have a well-child exam every single year. When you have babies and toddlers, it’s routine — you’re scheduling these frequently. When kids get older and busier, these visits may feel less important and fall off your radar.

    Well visits are important every year. They focus on the comprehensive health and well-being of your child. Pediatricians focus on physical health, development, emotional, social, and even behavioral health. During these visits, the care team collects information on patient and family history, talks about developmental milestones and how your child is doing in school socially. We also assess sleep habits and nutrition. As they become adolescents, well-child exams become even more important as we ask questions about your child’s mental and sexual health.

    Those are important conversations to start having and your pediatrician can be a great facilitator. Sometimes parents are uncomfortable talking about those topics with their children even at an early, pre-adolescent stage, so those well checkups are really great places to get insight on how to approach sensitive topics.

    Rubinger: Dr. Stinson, since COVID, tell me what you’re seeing that’s different in terms of talking to both parents and children. I am sure the pandemic took some families off their schedules for well checkups. How has the doctor-patient pediatric conversation changed over the past couple of years?

    Dr. Stinson: What we’re hearing from our pediatricians since COVID is also what we’re hearing in the news. The behavioral and mental health crisis that we’re experiencing in this country has been really impactful on children, especially teenagers. During COVID, the social isolation of being out of school for periods of time had a significant impact on adolescents. The rise in social media popularity during that time also had a negative impact on pediatric mental health.

    Our pediatricians are really seeing that impact now. They’re feeling the strain our teenagers are experiencing. We’re seeing many more cases of depression and anxiety, and cases that escalate to dangerous proportions such as suicidal thoughts and actions.

    We’re trying to respond to it by increasing the resources in our communities, but it’s hard to move fast enough to keep up with the demand. At Wellstar, we are developing an integrative model for behavioral health into our pediatric offices. Five of our pediatric practices will have embedded behavioral health professionals, so pediatricians can make direct referrals and patients have immediate access to behavioral health providers in their pediatric office setting.

    Rubinger: Dr. Greaves, the mother might be the caretaker who takes care of the child. Most mothers would put their kid’s health ahead of their own health. Tell me what you are experiencing in terms of women’s health as it relates to those people who are the caretakers. What are the issues that they’re having to face to address their own needs?

    Dr. Paula Greaves, Chief, Women’s Health Service Line, Wellstar: Women are usually considered the CEOs of their households and the drivers of healthcare in the community. Most women are the care bridge between several generations. They take care of their children, their parents, their partners and at times their communities.

    Unfortunately, they sometimes forget to take care of themselves. As physicians, it is our duty to ensure that women are made aware of the warning signs their bodies may be sending them and encourage them to seek help earlier to improve health outcomes.

    There are nine signs that I tell my patients to watch out for:

    1. Fatigue: Most women think, “Oh, I’m tired. It’s because I’m doing too much or I’m not getting enough sleep.” But fatigue can be a sign of something more than simply lack of sleep. It could be thyroid dysfunction. It could be menstrual irregularities causing them to be anemic and thus feeling fatigued. It could be heart disease. Fatigue could also be a sign of depression or menopausal symptoms. Every household should own a blood pressure monitor, and women should know their numbers (blood pressure, weight, and last menstrual period).
    2. Women should be aware of physical changes within their bodies, including breast changes. Changes in the texture of the skin or a lump or pain in the breast should always be checked out.
    3. Bloating is another subtle symptom to be aware of. Most women feel bloated and think, “Oh, it’s time for my menstrual cycle, so that’s why I am bloated.” But bloating can be a sign of a gastrointestinal problem or an enlarged pelvic organ. If you have bloating that doesn’t resolve after one or two cycles, let your doctor know.
    4. Chest discomfort, shortness of breath and pain or discomfort in the jaw, neck, shoulder, or arm are also red flags. Heart attack signs and symptoms can be completely different in women than the typical ones seen in men. Heart disease is the number one killer of women, so it is very important that these signs are not ignored.
    5. Lung cancer isn’t just a smoker’s disease. If you notice an unusual cough or wheezing, have it checked out.
    6. Weight changes: Either too much weight gain or unexpected weight loss should be mentioned to your physician. Fluid retention can also affect weight gain.
    7. Blood in the urine or stool should be reported.
    8. Irregular or heavy periods—heavy enough to change pads every hour or soil through clothes.
    9. Skin changes such as discolorations, new moles or growths are definitely worth having a professional take a look.


    Rubinger:  Is there ever a situation, Dr. Stinson, where you are treating a child and you see a mother whom you can tell is having health issues, even without an exam? As a pediatrician, do you ever say, “Hey, I think you need to get that checked out?”

    Dr. Stinson: As pediatricians, we really focus on the whole family. While we’re seeing the child, we’re also interacting with the parents, guardians, grandparents, or whoever’s bringing the child in to see us on a routine basis.

    I think we often get questions from family members about their own health because of exactly what Dr. Greaves mentioned. People think, “I am in a doctor’s office. I don’t have time to go to my own doctor. Let me just see if I can get this question answered.

    While being careful not to give medical advice to a patient who is not ours or who is outside of our scope of practice as pediatricians, we are very willing to give recommendations on where that person should seek care. One benefit of our health system is we have the expertise to take care of patients from before they’re born until they need end-of-life care. We have a scope of providers within our system who can help with pretty much any problem that might come up. I would not hesitate to refer a patient to Dr. Greaves and say, “This mom is really worried about her own health. Can you please help? She’s very busy, but her symptoms sound concerning. Can you maybe work her into your schedule?

    I practice in the hospital, and we have sent several parents to the emergency room in our hospital for their own health while we’re taking care of their child in the pediatric unit.

    How providers are addressing rising mental health needs

    Rubinger: Dr. Memark, you get to look at this from the standpoint of two counties that are in great need of public health support. What are the trends that you’re seeing at a 30,000-foot view? What do you see within your communities that your organization tries to address?

    Dr. Janet Memark, District Health Director, Cobb & Douglas Health District: From my point of view, one of the big things that we do at Cobb & Douglas Public Health is a large community health assessment. Dr. Greaves is actually a member of our board. We just finished a 2016-2020 five-year assessment. This was at the beginning of the pandemic, so keep that in mind. Our next assessment will capture 2021-2025. One of the things that was surprising to me was looking at causes of death in our communities. The assessment showed that in older people, it’s what you’d expect. For example, in Cobb County for those age 75 and older, the leading causes of death are things like vascular disease, stroke and Alzheimer’s. For ages 65 to 74, it’s heart disease and cancer. But when we started looking at the lower age groups, I was very surprised at what I saw:

    • For people in their 30s and 40s, the leading cause of death was accidental poisonings, and that includes drug abuse and drug overdoses. Number two was suicide.
    • For ages 25 to 34, number one was overdoses and poisonings and number two was suicide.
    • For ages 20 to 24, motor vehicle accidents were number one. Suicide was also number two for this group.
    • For 15 to 19, suicide took the number one spot. Number two was motor vehicle accidents.
    • For 10 to 14, number one was motor vehicle accidents followed by suicide.


    After the timeframe studied in the assessment, we went through two more years of the pandemic, which affected almost everyone’s mental health in one way or another. We’ve heard on the news how pediatricians in medical school are now being trained on how to provide more extensive mental healthcare because there just aren’t enough mental health experts.

    It’s wonderful to hear Dr. Stinson say they are really trying to bolster up mental health screenings for our young people during their pediatric visits. I’d also like to add that we have high rates of maternal mortality in Georgia. The state Department of Public Health did a deep dive and found that mental health is a huge component of maternal mortality. You see these same themes of mental health running through several different medical specialties.

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    Published on: July 26, 2023
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    Wellstar National COVID-19 Resiliency Network Partnership Reaches Over 1 Million People

    After leveraging partnerships and community relationships to serve and educate patients during the COVID-19 pandemic—reaching over a million people—Wellstar Community Health and Wellstar Center for Health Equity teams continue community outreach efforts.

    Taking on COVID-19 in our communities

    Since 2020, Wellstar has partnered with Morehouse School of Medicine to join the National COVID-19 Resiliency Network (NCRN)—a nationwide consortium of organizations committed to improving the reach of COVID-19 health messaging, increasing connections to healthcare and social services, decreasing disparities in COVID-19 testing and enhancing community capacity for addressing the pandemic.

    Programs led by the Wellstar Center for Health Equity throughout the COVID-19 pandemic have included walk-up COVID-19 family testing and vaccination, distribution of masks and safety kits to at-risk communities, and dissemination of Spanish-language educational information. Wellstar will continue this work by educating communities about the spread of disease and distributing masks and hand sanitizer to fight illnesses such as the flu and COVID-19. 

    Meeting patients with the care they need

    Through partnerships like the one with NCRN, the Wellstar Center for Health Equity implements multidisciplinary approaches to address social disparities and barriers to healthcare access.

    Many patients skipped routine health screenings during the pandemic. Wellstar Community Health and the Wellstar Center for Health Equity focus on connecting community members with primary care providers and screenings including colorectal and prostate cancer screenings, continuing the outreach from the pandemic and meeting patients where they are.

    “We recognized that people were working or had kids, and we tried to break down those barriers and get healthcare to people where they needed it,” said Nurse Manager Cindy Newman, who works with Wellstar Community Health and the Wellstar Center for Health Equity.

    Building relationships to serve patients

    Wellstar Community Health and Wellstar Center for Health Equity teams collaborate with partners such as the Georgia Department of Public Health to increase access to COVID-19 testing and vaccines.  

    Through the Wellstar Congregational Health Network—our partnership with local faith communities—Wellstar made testing, vaccines and accurate health information more accessible to the people we serve by hosting events at places of worship and virtual town halls in collaboration with faith communities.

    Collectively, NCRN has reached over 1 million people and counting through virtual and in-person events. In addition to joining NCRN, Wellstar is also part of Georgia CEAL, another initiative of Morehouse School of Medicine that addresses the disproportionate impact of COVID-19 on underserved communities.

    Learn more about Wellstar Community Health and the Wellstar Center for Health Equity. 

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    Published on: June 30, 2023
    Illustration of group of men

    Prostate Cancer Screening in Black Men

    Screening for prostate cancer is crucial for early detection and to help provide the best possible outcome. It is especially important for Black men to be vigilant about screening, as they are disproportionately impacted by this cancer.

    About 1 in 6 Black men will be diagnosed with prostate cancer in their lifetime, compared to 1 in 8 white men, according to a report from the American Cancer Society. Prostate cancer is the second leading cause of cancer death in Black men.

    The American Cancer Society recommends that men at an average risk of developing prostate cancer begin screening when they are 50, but Black men should start earlier—at age 45 if they have no family history of prostate cancer, and at age 40 if any of their male relatives have had prostate cancer. Wellstar takes a personalized approach to cancer screenings, with clinicians discussing benefits versus risks of screening and helping patients evaluate their risk.

    “Despite many physicians being aware of this and following this practice, Black men continue to be diagnosed with and die from metastatic prostate cancer. This is a trend that desperately needs to be reversed,” said Wellstar Primary Care Physician Dr. Earl Stewart. “We have adequate screening tools that do not even require a digital rectal examination.”

    The Prostate-Specific Antigen (PSA) blood test is more accurate than the digital rectal examination in helping to detect prostate cancer, according to Dr. Stewart. Patients should also discuss family history with their relatives. “Patients knowing their family history is so crucial in having those discussions with primary care physicians to determine the best age at which to start screening,” Dr. Stewart said.

    Screening for prostate cancer is as simple as making a preventive appointment with your primary care physician, discussing your family history with him or her, and having a PSA blood test. This test may be performed during an annual physical or wellness visit. Shared decision making between physician and patient is important to discuss your risk, your need for testing and next steps to take if your PSA level is elevated and concerning. Knowing your risk can save your life.

    “I know many personally who are near and dear to me who had the disease and who unfortunately died from complications of metastatic prostate cancer,” Dr. Stewart said. “I know many more who lived because they had the conversation and dared to move forward with appropriate screening at the appropriate age.”

    Learn more about prostate cancer care at Wellstar.

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    Published on: June 23, 2023
    Illustration of parent reading to child

    Wellstar Foundation Receives Additional Funding to Support Child Literacy and Address Social Determinants of Health Through the Small TALK Program

    Thanks to generous donations from the Joseph B. Whitehead Foundation and United Way, the Small TALKTM literacy development initiative will complete implementation in the Wellstar Kennestone Regional Medical Center market and create a model to expand the literacy ecosystem system throughout Wellstar Health System and beyond.

    With more than 80% of brain growth occurring in the first three years of life, early language development is vital for literacy proficiency. Third grade is a critical milestone – by this time, children switch from learning to read to reading to learn. In the Greater Atlanta area, only 1 in 5 third graders are strong readers. Those who are not reading proficiently by this time are four times more likely to drop out of high school, and Black children and children who speak English as a second language are disproportionately impacted, according to the Cox Campus - Literacy and Justice for All initiative.

    The Literacy and Justice for All initiative, a coalition of leading organizations such as the Joseph B. Whitehead Foundation, United Way of Greater Atlanta, Atlanta Speech School Rollins Center, Marietta City Schools and Wellstar Health System, is committed to creating a literacy ecosystem in Georgia and ensuring that youth have the literacy skills needed to succeed in life.

    Through an initial grant from the Joseph B. Whitehead Foundation, Wellstar Kennestone and its affiliated pediatric offices have implemented Small TALK and their OB/GYN offices will complete rollout of the program this fall. Leveraging learnings from Grady Health System’s Talk With Me Baby initiative, Wellstar’s expanded program supports children of all ages as they continue to learn and grow. Small TALK is designed to help families understand the ongoing importance of early language nutrition for healthy brain development and engage in meaningful, quality interactions that expand vocabulary, literacy skills and cognitive development. Wellstar is the only health system in Georgia to provide this level of literacy support throughout the entire spectrum of pediatric care, from pre-birth through third grade and beyond.

    Dr. Susan Staviss, a pediatrician with Wellstar, is one of the first physicians to integrate the Small TALK program into patient appointments. “The literacy ecosystem starts with parents and families even before a baby is born, and it continues throughout childhood,” said Dr. Staviss. “Starting with our tiniest patients, we make a point of talking to the child just as much as we talk to the parent or caregiver. Through our interactions and with resources and coaching, we help the whole family see how easy and natural it is to begin building literacy skills early.”

    Small TALK teaches parents and caregivers to tune in to their child’s interests and what they’re doing as well as regularly ask open-ended questions to encourage responses with more than one word. By using complete sentences and complex vocabulary when speaking to children, the child begins to learn how to lift their own language and grow cognitive understanding. Talking, reading, playing and singing together help even the youngest children establish these skills.

    Recently, Wellstar Foundation received nearly $1 million in additional funding from the Whitehead Foundation to finish implementing Small TALK across its broad service area and expand the program into neonatal intensive care units, prenatal and mother/baby care appointments and throughout Wellstar women’s health services. This support will also help Wellstar begin to share the Small TALK program and resources with other communities and health systems as a national model for early childhood development and literacy.

    “Literacy is a key social determinant of health, and a healthier future begins with the health and well-being of our young people,” said Julie Teer, president of the Wellstar Foundation. “Ensuring our kids have access to the care they need has never been more critical than it is today. At Wellstar, we care for the whole family, and we’re there for every life milestone. The Small TALK program is just one of many ways philanthropy and partnership is helping us meet families where they’re at with innovative, personalized care close to home. We’re grateful to have partners like the Whitehead Foundation who are helping accelerate this important work.”

    Through philanthropy and community partnerships like the Literacy and Justice for All initiative, the Wellstar Foundation is helping transform healthcare and fueling innovation and action to address the vital needs of Georgia’s diverse urban, suburban and rural communities.

    To learn more about the Wellstar Foundation or to make a tax-deductible donation, visit wellstar.org/give. If you’re preparing for the arrival of a new family member, you can learn more about prenatal care at wellstar.org/womenshealth. To find a pediatrician to keep your child healthy, visit wellstar.org/kidcare.

    Wellstar CEO Candice Saunders visits Small TALK program

    Wellstar CEO Candice Saunders visits Small TALK program

    Wellstar CEO Candice Saunders visits Small TALK program

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    Published on: June 13, 2023
    Illustration of patient and linear accelerator

    Wellstar Paulding Medical Center Expands Cancer Care with New Radiation Technology

    New radiation therapy technology at Wellstar Paulding Medical Center doubles the hospital’s availability for radiation treatment and expanded cancer care for the region.

    Wellstar Paulding added a new radiation vault, which houses a second linear accelerator. The TrueBeam technology delivers high-precision doses of radiation with flexible treatment options, including the capability to change the size and shape of beams to mimic the tumor shape and minimize exposure to surrounding tissue. 

    The linear accelerator can shorten the time of each treatment and for some patients, may reduce the number of treatments needed. Adding a second linear accelerator enables the cancer care team at Wellstar Paulding to double availability for radiation treatment, offering more convenient appointment times for patients. 

    “It gives us the versatility to address many different cancer situations in a more efficient way,” said Dr. William Thoms, the radiation oncology medical director for Wellstar Paulding. “The time of each treatment can be reduced, and the potential to accomplish the mission in fewer treatments is also there. We have the capability of targeting treatment so we can minimize injury to normal tissue.”

    The linear accelerator is well-suited for treating cases where minimizing damage to normal tissue is especially important, such as in the brain, spinal cord or organs where a patient has previously received radiation treatment, according to Dr. Thoms.

    As Wellstar Paulding expands its cancer care services, the new linear accelerator will also be used for stereotactic body radiation therapy (SBRT), which has not previously been offered in Paulding County. This method can treat tumors anywhere in the body with highly targeted, high-dose radiation. Because it uses multiple X-ray beams coming from different angles, as well as high treatment precision, surrounding normal tissues are spared.

    Learn more about cancer care at Wellstar Paulding Medical Center.

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    Published on: June 07, 2023
    Illustration of families

    Families Learn About Healthy Grief at Camp Tranquility

    We all cope with grief differently, but its weight can impact us mentally and physically. Seeing the need for grief support among families, especially children, inspired Wellstar Hospice Care to host Camp Tranquility, a one-day community workshop for families who have experienced the loss of a loved one.

    “The child campers are accompanied by their adult caregivers and through breakout sessions they learn healthy mechanisms for understanding and experiencing grief in a fun and supportive environment,” said Natalie McNeal, executive director of Wellstar Hospice Care. “This year, activities will include healthy ways to grieve through exercise, reflection, arts and crafts, and new friendships.”

    This year’s Camp Tranquility, funded by donations to the Wellstar Foundation, will be held Monday, July 17 from 9 AM - 5 PM at Truist Park.

    Watch the video below to see activities from last year’s Camp Tranquility, held at the Georgia Aquarium.

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    Published on: June 05, 2023
    Illustration of blood clot

    Wellstar North Fulton Medical Center Completes 250 Procedures Treating Venous Thromboembolism

    The peripheral vascular care team at Wellstar North Fulton Medical Center, a leading facility in the treatment of venous thromboembolism (VTE), has completed its 250th venous thromboembolism (VTE) procedure.

    According to the American Heart Association, VTE is the third most common vascular diagnosis after heart attacks and strokes, and affects between 300,000 and 600,000 Americans each year. There are two types of VTE: 

    • Deep vein thrombosis is a clot in a deep vein. It usually occurs in the leg, but it can also appear in the arms.
    • A pulmonary embolism occurs when a clot breaks off the vein and travels to the lungs, blocking the blood supply.

    VTE can be fatal and can cause lifelong disability. Early intervention is crucial. At Wellstar North Fulton, the heart care team was an early adopter of a groundbreaking treatment for VTE, which uses a catheter to remove the clot. The healthcare provider inserts the catheter through the groin and navigates it to the clot for treatment. 

    “This has been a game changer in the treatment of this disease,” said Wellstar Cardiologist Dr. Ahsan Achtchi. “We’re seeing a lot less long-term disability and a lot less deaths in patients who come to the hospital with a blood clot.”

    Wellstar North Fulton continues to receive referrals from around the region for this procedure and is one of the highest volume hospitals for VTE care in metro Atlanta. 

    Previous treatment options included open chest surgery, blood thinners and clot-busting medications. These methods posed a higher risk of complications, especially for patients who have recently undergone another surgical procedure. Because a recent surgery can put a patient at higher risk for VTE, using a catheter to remove the clot is safer for many patients. This new treatment method has reduced patients’ hospital stays for VTE from an average of five to seven days to only one or two days, according to Dr. Achtchi.

    “Typically with this procedure, patients feel better almost immediately, and their recovery outside the hospital is a lot more complete and brisk,” he said.

    Recognizing and preventing VTE

    If you or someone else is showing signs of VTE, seek emergency care as soon as possible.

    Symptoms of VTE include:

    • Swelling of the legs
    • Lightheadedness or fainting
    • Shortness of breath
    • Chest pain

    Risk factors for VTE include not moving for a longer period of time—such as when someone is on bed rest following surgery—as well as some medical conditions, including diabetes, high blood pressure, blood clotting disorders or kidney disease. Your Wellstar provider can help you evaluate your risk of VTE and manage your risk factors.

    Learn more about cardiovascular care at Wellstar North Fulton Medical Center. 

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    Published on: May 31, 2023
    An artistic representation of stroke experts inspecting a brain with a magnifying glass.

    Stroke prevention and the future of stroke care

    Republished with permission of the Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on May 19, 2023.

    Stroke is the fifth leading cause of death in the United States. The Georgia Department of Public Health reports the state had the 12th highest stroke death rate in the country. Georgia is also part of the “stroke belt,” an area of the southeastern United States with stroke death rates 30% higher than the rest of the nation.

    As the leading — but preventable — cause of disability, stroke can happen at any age.

    Stroke is a medical emergency, meaning the blood flow to an area of the brain is cut off, depriving brain tissue of oxygen and nutrients. When this happens, brain cells start to die and abilities controlled by that area of the brain, such as speech or muscle control, are lost.

    New drugs and new advanced treatments — such as the Tigertriever and Artemis — are helping reduce the death and disability impact of stroke, as well as comprehensive care programs and innovative hospital partnerships that expand stroke services into rural areas.

    Physicians from Wellstar Health System and the CEO of a hospital in northeast Georgia joined Atlanta Business Chronicle to discuss stroke prevention and the future of stroke care.

    Panelists & moderator

    • Dr. Rishi Gupta, Endovascular Neurologist and Co-Medical Director of Neuro Care
    • Dr. Ashis Tayal, Vascular Neurologist, Wellstar, Director of Neuro Care Network
    • Van Loskoski, CEO, Stephens County Hospital
    • David Rubinger, Market President & Publisher, Atlanta Business Chronicle; Moderator

    Pictured: headshots of the panel of experts from Wellstar Health System and the CEO from a rural Georgia hospital discussing advances in stroke care.

    What is stroke, screening and secondary prevention

    David Rubinger: Dr. Tayal, set the stage for us about the definition of stroke.

    Dr. Ashis Tayal: A stroke is a sudden injury of the brain due to blockage or rupture of an artery in the brain. Injuries to the brain and disability can vary significantly.

    The most common, ischemic stroke injury, is due to obstruction of an artery that causes a loss of blood flow to a critical part of the brain which damages the brain rapidly.

    The other type of stroke is hemorrhagic stroke, where there’s a rupture of an artery, bleeding into the brain, or the surfaces of the brain, and that is called an intracerebral hemorrhage or a subarachnoid hemorrhage.

    Rubinger: I think Americans have become a little better educated as to who’s at risk for stroke, but why don’t you walk us through that. Who would be a potential stroke candidate?

    Tayal: High blood pressure, or hypertension, is the most common risk factor for both ischemic and hemorrhagic strokes. High blood pressure is an extremely common but controllable condition. Almost 80% of people have hypertension as they’re getting older.

    Other risk factors include diabetes associated with elevated blood sugars causing accelerated blockage of arteries and high cholesterol, which can be related to diet and genetics.

    Atrial fibrillation, a common heart arrhythmia that occurs as people get older, also places people at risk for the most severe and disabling types of strokes. And plaque buildup in specific arteries of the neck and brain also leads to an increased risk of stroke.

    Smoking is another risk factor. Many adults still smoke despite a lot of progress in stroke treatment, and smoking puts people at risk for different types of stroke.

    Rubinger: What about atmospheric things like stress and other areas like that? How does that play into it? Or do those things manifest themselves because of the other underlying physical conditions?

    Tayal: I don’t view stress, in and of itself, as a risk factor for stroke. I think that’s more related to people’s environments and their own personalities and how they respond to stress. I do think people who are under undue stress can have poor lifestyle habits, and those poor lifestyle habits, whether poor eating habits, smoking, weight gain or lack of exercise, can lead to conditions that increase the risk for stroke.

    Rubinger: So how is the healthcare system doing treating strokes? Do you believe that what’s going on at the primary care provider’s office is helping or do we have a way to go?

    Tayal: In the United States, preventive care has improved the treatment of risk factors that lead to stroke, but communities must maintain routine checkups as many of the risk factors are silent.

    There are improved treatments for hypertension, more aggressive treatment for diabetes, and more efforts at smoking cessation. Just the fact that we treat hypertension better than we did a generation ago has had a great impact on lowering the prevalence of stroke.

    That being said, some of the most exciting work on stroke has often been done in the area of acute treatment of stroke with clot-busting drugs, catheter-based treatments and medications to protect the brain during an acute injury.

    Rubinger: Has pharmacology gotten better in terms of the hypertension medicines that are out there? Have anti-cholesterol medicines improved in recent years?

    Tayal: In the past, healthcare providers were often undertreating people with hyperlipidemia — high cholesterol — and not fully appreciating the benefits of significant reductions in cholesterol levels. For example, we’ve learned that driving cholesterol down into much lower ranges under 55 mg/dL can benefit our patients who have vascular disease as a cause for their stroke.

    In the fight against high cholesterol, newer medications that prevent the absorption of cholesterol are now available. Recent developments have led to the discovery of a new underutilized class of drugs called PCSK-9 inhibitors that are highly effective.

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    Published on: May 23, 2023
    Illustration of people wearing pink ribbons. Wellstar and Braves logos

    Wellstar Commemorates Breast Cancer Awareness Day with Atlanta Braves

    Wellstar was honored to partner with our hometown team, the Atlanta Braves, for Breast Cancer Awareness Day at Truist Park on Sunday, May 7, against the Baltimore Orioles. 

    Wellstar breast cancer survivors were recognized during a pre-game brunch, as well as on the field before the first pitch. Braves fans were also invited to join Wellstar for festivities to raise awareness of breast cancer with special guest, NBA Hall of Famer and Wellstar Ambassador Dominique Wilkins. 

    At Wellstar, we believe breast cancer takes a team approach. Our experts across all our specialties coordinate care with a patient-centric focus. We collaborate with providers specializing in primary care, women’s health, imaging, oncology and surgery to provide comprehensive, timely care.

    Thank you to Braves fans for celebrating breast cancer survivors with us and encouraging those you love to schedule their annual screenings.

    Early detection is crucial in breast cancer care. Screening for breast cancer at regular intervals can help catch it earlier — before symptoms appear — for better treatment outcomes. Call (678) 581-5900 to schedule your mammogram now, and visit wellstar.org/catchitearlycare to learn more.

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    Published on: May 08, 2023
    Exterior photo of Wellstar Kennestone Regional Medical Center. Wellstar logo. Text reads "Leapfrog Hospital Safety Grade A"

    Wellstar Kennestone Regional Medical Center Receives Highest Marks for Patient Safety

    Wellstar Kennestone Regional Medical Center has been recognized with an “A” Hospital Safety Score by The Leapfrog Group, an independent national nonprofit run by employers and other large purchasers of health benefits. The Leapfrog Hospital Safety Grade is a letter grade assigned to U.S. hospitals based on data calculated using 26 measures evaluating the hospital’s overall capacity to keep patients safe from infections, injuries, and medical and medication errors.

    “Patient safety is at the forefront of everything we do at Kennestone, and we are pleased to be recognized by the Leapfrog Group for earning an A grade,” said Callie Andrews, Wellstar Kennestone Senior Vice President and Chief Operating Officer. “Not only does an A grade affirm the high quality of care that we deliver to our patients every day, but this prestigious ranking also honors the critical role that our physicians, nurses and caregivers play in keeping our communities healthy and safe.”

    The Hospital Safety Score was compiled under the guidance of the nation’s leading experts on patient safety. The first and only hospital safety rating to be peer-reviewed in the Journal of Patient Safety (April 2013), Hospital Safety Score is designed to give the public information they can use to protect themselves and their families.

    To see how Wellstar Kennestone’s scores compare nationally and locally, visit the Hospital Safety Score website at www.hospitalsafetyscore.org, which provides information on how the public can protect themselves and loved ones during a hospital stay. Local hospitals’ scores are also available on the free mobile app, available at www.hospitalsafetyscore.org.

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    Published on: May 05, 2023
    Illustration of stack of books and people studying. Wellstar Foundation and Georgia State University logos.

    Wellstar Health System Partners with Georgia State University to Increase Respiratory Therapy Student Enrollment Through Wellstar Foundation Grant

    Wellstar Health System and Georgia State University’s Department of Respiratory Therapy in the Byrdine F. Lewis College of Nursing and Health Professions announce a $320,000 grant to expand the pipeline of respiratory therapy (RT) professionals.

    "Respiratory therapists are a vital part of the care team and are in critical demand – a trend exacerbated by the COVID-19 pandemic and felt throughout the healthcare industry," said Julie Teer, president of the Wellstar Foundation. "The Wellstar Foundation is proud to increase the workforce pipeline by collaborating with and funding Georgia State to hire an additional faculty member to lead a new clinical cohort of RT students at Wellstar Kennestone Regional Medical Center."

    The faculty shortage is a major barrier to increasing program enrollment and adding this position will result in a 20 percent increase in the program’s enrollment capacity.

    "Highly educated respiratory therapists will always be needed, but due to the pandemic and the burnout of healthcare practitioners, the job market is wide open for new graduates," said Dr. Doug Gardenhire, chair of the Department of Respiratory Therapy.

    Over 150,000 respiratory therapists work in the United States, and 92,000 are likely to retire by 2030. In addition to faculty shortage, demand for professionals that outpaces the capacity of degree programs also contributes to the national shortage of respiratory therapists. According to the U.S. Bureau of Labor Statistics, the number of RT positions will grow by at least 19 percent through 2029 due to an aging population and increased cases of respiratory illness.

    "There are more than 17,000 advertisements for needed respiratory therapy positions around the country, and the need is no different in metro Atlanta," said Gardenhire. "This partnership with Wellstar allows us to educate and graduate more baccalaureate and master’s degree prepared respiratory therapists."

    Georgia State’s RT program is one of only two U.S. programs to receive the American Association for Respiratory Care Apex Award for three consecutive years. The award recognizes respiratory care in clinical care facilities and educational programs that highlight best practices with evidence-based medicine. Over the past decade, every Georgia State RT graduate has earned a 100 percent pass rate on the licensure exam.

    "This grant helps strengthen our relationship with Wellstar and will bring more of our students into the Wellstar system for clinical practice and potentially for employment after graduation," said Dr. Huanbiao Mo, dean of the Lewis College. “Congratulations to RT faculty and leadership for forging this successful clinical partnership."

    Explore how the Lewis College at Georgia State is producing respiratory therapists and other professionals prepared for the frontlines of healthcare at lewis.gsu.edu. See how corporate and foundation partner and individual donor dollars are making a difference at Georgia State at giving.gsu.edu. Learn how Wellstar Foundation, through philanthropy and partnership, is making a meaningful difference in the health of our communities at wellstar.org/foundation.

    People in class working on mannequin

    Click to watch 11 Alive coverage of partnership between Wellstar and Georgia State University. 

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    Published on: May 05, 2023
    Illustration of people holding hands with hands raised. Text reads "Wellstar Starlight Grand Gala"

    Wellstar Foundation Gala Raises Over $1M for Pediatric Services

    Wellstar Foundation raised more than $1 million to support innovation and advancement across Wellstar’s pediatric services during its annual Starlight Grand Gala on April 22 at The St. Regis Atlanta. This year’s event resulted in the highest dollar amount raised in the event’s 24-year history.
     
    Sponsored by ApolloMD and Bank of America, the sold-out black-tie event was emceed for the second year by Condace Pressley, director of community and public affairs at WSB-TV and a member of the Wellstar Foundation Board of Trustees. Special guests joined nearly 600 corporate and community partners from across Georgia, including Atlanta Braves alumni Brian Jordan and Evan Struck, one of America's most sought-after speed painters who travelled from Michigan to perform at the event. Attendees also participated in a moment of remembrance and reflection after the recent passing of Wellstar Health System Emeritus Board Trustees Bob Prillaman and Walter Robinson to honor their legacy of service.
     
    A last-minute donation from Atlanta Hawks Hall of Famer Dominique Wilkins, a long-time friend and ambassador for Wellstar, energized the crowd early in the evening with the opportunity to bid on a set of four tickets for NBA playoff Game 4 between the Boston Celtics and Atlanta Hawks. While Dominique was unable to attend in person this year, his passion and belief that everyone deserves world-class care, regardless of where they live or their ability to pay – especially Georgia’s young people – was evident in the room.
     
    This message was echoed by Julie Teer, Wellstar Foundation President. “A healthier future begins with the well-being of our young people, and ensuring that our kids have access to the physical and mental healthcare they need has never been more critical,” said Teer. “At Wellstar, we care for the whole family, and we’re there for every life milestone – starting at birth. That’s why we’re focused on the state’s most pressing health needs through advancing solutions to health equity, increasing access to behavioral healthcare services, accelerating innovation, and helping ensure we have a thriving healthcare workforce to foster the health and well-being of our communities for generations to come.”
     
    Wellstar physician leaders Dr. Carrie Stinson, chief of pediatrics, and Dr. Timothy Ryan, lead physician for ear, nose and throat (ENT), shared how Wellstar serves the broad spectrum of pediatric needs in our communities.
     
    “Wellstar Pediatrics has grown to serve over 300,000 young people each year at our pediatric offices, pediatric emergency departments, inpatient units, NICUs, surgical centers and specialty care locations,” said Dr. Stinson. “Donations to our Foundation play a critical role in bringing forward improvements across Wellstar Pediatrics, including funding the pediatric emergency department at Wellstar Douglas Medical Center, which opened during the pandemic and meets a vital need in that community. And as we look to the future, philanthropy is helping us continue to expand access to world-class care for children and families that’s in their community and among the physicians and care teams they know and rely on.”
     
    Dr. Avril Beckford, retired chief of Wellstar Pediatrics, was celebrated and honored with the Physician of the Year Lifetime Achievement Award. Dr. Beckford practiced with pride and passion for over 40 years, spending 30 years at Wellstar where she defined the vision for Wellstar Pediatrics that continues today. There are countless families across the state, like the Galli family, who have received the care they need when they need it most because of her efforts. And, she was instrumental in bringing to life initiatives such as Small Talk, developed as part of Literacy and Justice for All, a coalition of leading organizations including the Joseph B. Whitehead Foundation, United Way, Atlanta Speech School Rollins Center and Marietta City Schools — all committed to ensuring youth have the literacy skills needed to succeed in life.
     
    Nadia Paul, a nurse at Wellstar Kennestone Regional Medical Center, was also recognized by Wellstar President and CEO Candice L. Saunders with the Caregiver of the Year Award for her exemplary service and dedication to delivering “More than Healthcare. PeopleCare.” Paul’s compassion and care go above and beyond her daily responsibilities, and the award recognized her actions to pull together a bedside wedding in the coronary care unit for patient Derrick Butler and his now wife, Kizzy, when he couldn’t attend their wedding on his own.
     
    Wellstar is one of the most integrated health systems in the state and is nationally recognized as a leader in healthcare innovation. Serving nearly 1 in 6 Georgians, Wellstar is the largest provider of charity care in Georgia and a top 10 provider in the nation. Gala proceeds support Wellstar’s commitment to expand pediatric services across every community it serves. And, through corporate and community partnership, the Wellstar Foundation fuels innovation and action to address the vital needs of diverse communities in Georgia. To make a tax-deductible donation or for information on future Foundation events and corporate partnerships, visit wellstar.org/foundation.

     

    Collage of photos from gala. Clockwise from top left: Group of people posing for photo. People clapping. Two people laughing. Person painting eagle and American flag.

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    Published on: May 04, 2023
    Illustration of bag of groceries. Wellstar, Goodr and Wholesome Wave Georgia logos

    Wellstar Mobile Markets Highlighted on WSB-TV Game Changers and People 2 People

    ​

    Wellstar Mobile Markets were featured April 26 on WSB-TV Game Changers, a Family 2 Family Special, and on People 2 People on May 14. Wellstar Center for Health Equity and the Wellstar Community Health team are working with community partners Goodr and Wholesome Wave Georgia, along with a special volunteer, former Atlanta basketball star and Wellstar Community Ambassador Dominique Wilkins, to distribute nutritious, free food and health screening education to support the well-being of our communities. Community host sites have included partners such as C.H.O.I.C.E.S. and Roswell Organization for Community Development.

    Through the mobile markets, Goodr provides fresh produce, meat, shelf-stable items, milk and other beverages. In addition, a benefit specialist from Wholesome Wave Georgia, another nonprofit increasing access to healthy foods, helps connect families with additional resources.

    Learn more and find a market near you at wellstarmobilemarket.com.

    Watch the WSB-TV People2People Interview.

    Click to watch video of WSB-TV's feature segment about Wellstar Mobile Markets from its Game Changers television special.

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    Published on: May 02, 2023
    Illustration of boat and ship wheel. Text reads "Survivorship, cruising through together"

    Celebrate Cancer Survivors Day with Wellstar

    Wellstar Health System supports people with cancer throughout their journeys, from early screening to diagnosis to treatment. However, our encouragement and dedication to delivering world-class, compassionate care doesn’t end in remission.

    Across our system, Wellstar honors the bravery and strength of survivors every day, rejoicing in each milestone. This National Cancer Survivors Day, we are proud to pay tribute to people who have conquered cancer while offering hope to those still fighting. This year’s Cancer Survivors Day theme, “Cruising Toward Survivorship,” exemplifies Wellstar’s commitment to being a steadfast source of encouragement for cancer survivors and fighters across Georgia.

    “Cancer Survivors Day gives us the opportunity to pause, reflect and cherish victories over cancer. It also provides an outpouring of support to people currently fighting cancer, so they know they are never alone,” said Nicole Centers, executive director of the oncology service line & nurse leader at Wellstar.

    Several Wellstar facilities will host Survivors Day events — and you can be a part of the celebration.

     

    Wellstar Cobb Medical Center
    Imaging Center Parking Lot
    1625 Hospital North Drive
    Austell, GA 30106
    Friday, June 2
    Noon to 2 p.m.
    RSVP by contacting Ashley Dapremont at (470) 732-4523 or [email protected]

     

    Wellstar Kennestone Regional Medical Center
    Cancer Center
    320 Kennestone Hospital Boulevard
    Marietta, GA 30060
    Saturday, June 3
    11 a.m. to 2 p.m.
    This location is at capacity. Please see the full list of events and RSVP to attend a neighboring Wellstar location or reach out to [email protected] or (470) 793-7436 for additional information.

     

    Wellstar Douglas Medical Center
    Surgery Center Entrance
    8954 Hospital Drive
    Douglasville, GA 30134
    Saturday, June 3
    Noon to 2 p.m.
    RSVP by contacting Diane Harris at (470) 644-6613 or [email protected]

     

    Wellstar West Georgia Medical Center
    Enoch Callaway Cancer Center
    111 Medical Drive
    LaGrange, GA 30240
    Sunday, June 4
    1 to 3 p.m.

    RSVP by contacting Sarah Hersey at (706) 845-3848 or [email protected]

     

    Wellstar Paulding Medical Center
    Cancer Center Parking Lot and Atrium
    144 Bill Carruth Parkway
    Hiram, GA 30141
    Sunday, June 4
    1 to 4 p.m.
    RSVP by contacting Mary Hyde at (470) 644-8157 or [email protected]

     

    Wellstar North Fulton Medical Center
    Main Lobby
    3000 Hospital Boulevard
    Roswell, GA 30076
    Sunday, June 4
    2 to 4 p.m.

    RSVP by contacting Pam Plasket at (770) 410-4556 or [email protected]

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    Published on: April 19, 2023
    Illustration of group of people. Wellstar and Best of Cobb logos

    Wellstar Team Members Voted Best of Cobb

    The care teams at Wellstar are dedicated to enhancing the health and well-being of everyone we serve, and we thank our team members for their commitment to world-class care. We also thank Cobb residents for trusting the expertise of Wellstar to keep their families healthy and provide them with more than healthcare, PeopleCare.
    Several Wellstar team members have been voted among the Best of Cobb:

    • Bruce Alayof, MD
      Wellstar Center for Cardiovascular Care
      Best Cardiac/Vascular Specialist, Second Place

    • Kyle Brown
      Wellstar Health Place
      Best Personal Trainer, Second Place

    • Ryan Breshears, PhD
      Wellstar Clinical Psychology
      Best Psychologist, Second Place

    • Ryan Cantwell, MD
      Wellstar Internal Medicine
      Best Family Physician, First Place
      Best General Practice Doctor, Second Place

    • Kozue Cunningham
      Wellstar Health Place
      Best Massage Therapist, First Place

    • Diedre Greene, MD
      Wellstar Pediatrics
      Best Pediatrician, Second Place

    • Amy Gross
      Wellstar Outpatient Rehabilitation
      Best Physical Therapist, First Place

    • Ashish Kapila, DPM
      Wellstar Podiatry
      Best Podiatry, Third Place

    • Amy Kewin, MD
      Wellstar Pediatrics
      Best Pediatrician, First Place

    • Keisha McClure
      Wellstar Health Place
      Best Massage Therapist, Third Place

    • Eduardo Molinary, MD
      Wellstar Pulmonary Medicine
      Best Pulmonary Medicine, Third Place

    • David Parks, MD
      Wellstar ENT
      Best ENT Specialist, First Place

    • Dhaval Patel, MD
      Wellstar Center for Cardiovascular Care
      Best Cardiac/Vascular Specialist, Third Place

    • Daniel Saade, MD
      Wellstar Pediatrics
      Best Pediatrician, Third Place

    • Carolyn Smallwood, DO
      Wellstar Primary Care
      Best General Practice Doctor, First Place
      Best Family Physician, Second Place

    • Randall Webb, MD
      Wellstar OB/GYN
      Best OB/GYN, Third Place

    • Wellstar Atherton Place
      Senior Living and Memory Care
      Best Nursing Home, Third Place

    • Wellstar Health Place
      Best Fitness Center/Gym, First Place

    • Wellstar Health Place
      Best Yoga/Barre/Pilates Studio, Third Place

    • Wellstar Health Place
      A Healthier You- Medical Fitness
      Best Weight Loss Clinic, Third Place

    • Wellstar Pediatrics at 3707 Largent Way
      Best Pediatric Group, First Place

    • Wellstar Pediatrics at 760 Kennesaw Avenue
      Best Pediatric Group, Second Place

    • Wellstar Pediatrics at 121 Marble Mill Road
      Best Pediatric Group, Third Place
    Keep reading
    Published on: April 14, 2023
    Type 2 diabetes often develops in people over 45, so getting screened and getting personalized treatment is essential to live your healthiest life.

    9 Things You Need to Know About Type 2 Diabetes

    According to the Centers for Disease Control and Prevention (CDC), about 1 in 10 Americans have diabetes. Of that group, 90 to 95% have type 2 diabetes. Because this condition often develops in people over 45, getting screened and getting the best treatment to live your healthiest life is essential.

    "Diabetes is a chronic and complex condition, and treatments are continuously changing," said Dr. Georgia Forrest, Wellstar primary care physician. "Teaming up with a primary care provider who personalizes your care plan to you and everything that makes you unique should be a top priority."

    Whether you currently have type 2 diabetes, a family history of the disease or feel concerned about your overall well-being, you can take proactive steps to manage your health. Here are some key facts to help you better understand the relationship between diabetes and good health.

    1. Undiagnosed diabetes costs you money & health
    Not knowing you have diabetes carries high medical costs. Undiagnosed diabetes can increase your risk for death and other medical issues.

    Diabetes was the eighth leading cause of death in 2021, the most recent data reported by the U.S. Preventive Services Task Force. And according to the American Diabetes Association, having diabetes doubles your risk for heart disease and stroke—heart disease is the number one killer in the U.S. 

    2. A diagnosis and personalized treatment can save your life
    Knowing you have diabetes and then working to manage your blood sugar, blood pressure and cholesterol effectively can lower your risk of death and help you live a better quality of life.

    3. Getting screened for diabetes is easy
    The U.S. Preventive Services Task Force now recommends getting screened with a simple blood test at the age of 35 for people with no symptoms but who are overweight or obese. Even if you have no signs or family history of diabetes, it can lurk in your numbers. Getting screened can help you catch it early and even prevent it altogether.

    Consider getting screened for diabetes if you:

    • Are obese or overweight
    • Are physically inactive 
    • Have a parent or full sibling with diabetes
    • Are an African American, Latino, Native American, Asian American or Pacific Islander 
    • Have a history of cardiovascular disease
    • Have hypertension
    • Have blood work that shows an HDL of less than 35 mg/dl or triglycerides greater than 250 mg/dl
    • Have a diagnosis of polycystic ovarian syndrome
    • Have other medical conditions that lead to insulin resistance


    4. Some people have pre-diabetes
    If your screening shows that you have pre-diabetes, your blood sugar levels run higher than average but aren't within the range of type 2 diabetes. However, you have an increased risk of getting type 2 diabetes.

    Identifying that diabetes is around the corner can help you stop it before it starts.

    5. Diabetes treatment plans should be unique
    When crafting a plan to address diabetes, the conversation must be about more than the numbers.

    "Additional diseases or conditions you may be experiencing in conjunction with your diabetes should also become part of your individualized health plan," Dr. Forrest said.

    A complete medical history helps your healthcare provider understand how other medications and treatments may interact with your symptoms and treatments related to type 2 diabetes.

    6. Lifestyle modifications can make a big impact on diabetes
    Lifestyle modifications may involve slight changes to your weight, the amount of exercise you get, your diet and even your sleeping patterns.

    Changes don't have to be major. For instance, your doctor may suggest you lose around 10 pounds and exercise for 30 minutes five days a week.

    Our primary care providers work with patients one-on-one but can also refer patients with pre-diabetes and diabetes to Wellstar Diabetes Services to help prevent the onset or manage the effects of diabetes.

    7. S.M.A.R.T. diabetes treatment plans
    According to Dr. Forrest, your overall plan should include "specific, measurable, achievable, relevant and timely (S.M.A.R.T.) goals and involve shared decision-making between you and your care provider. There should be plenty of follow-ups to keep the conversation fluid and open to modification."

    8. Know your numbers — and acronyms (A1C, CGM, TIR)
    Should your screening lead to a type 2 diabetes diagnosis, conversations with your health providers will focus on several acronyms and numbers.

    "Know your ABCD’s of diabetes," said Dr. Forrest. "Your A1C, blood pressure, cholesterol and the medications you are taking. Knowing these facts about your health will be key to your success."

    • A = Hemoglobin A1C goal is <7 
    • B = Blood pressure goal is <130/80 
    • C = Cholesterol goal is to keep bad cholesterol <100 
    • D = Drugs 

    Keeping the A1C low and within an optimal range will help prevent complications like eye damage, blindness, kidney failure and nerve damage. 

    A mainstay for type 2 diabetes management centers around constant glucose level monitoring. Continuous glucose monitoring (CGM) provides readings every few minutes via a sensor inserted just below your skin. Monitoring glucose is a common way to help regulate insulin in your body, giving you the readings you need to self-adjust with insulin when appropriate. Average glucose levels should be 100 mg/dl or lower though they can increase if you've just eaten.

    New developments introduced the importance of tracking Time in Range (TIR). Along with monitoring your glucose levels, TIR may impact your customized plan for maintenance. According to Dr. Forrest, the goal for TIR is 70% or more.

    9. Receive individualized diabetes care at Wellstar
    For diabetes management, a personalized, proactive approach can make all the difference. Wellstar primary care providers are here to partner with you to help prevent or manage diabetes, heart disease and many other conditions.

    "A true patient-centered approach for managing diabetes is the key to the future of this disease," Dr. Forrest said. "Get screened and speak up when it comes to your care. Opportunities for personalized and individualized medicine should be a part of your treatment plan as you move forward."

    Find a primary care provider near you.

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    Published on: March 30, 2023
    Illustration of physicians holding stethoscope and magnifying glass.

    Finding better ways to fight heart disease and accelerate cardiac care progress

    Republished Content: Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on February 9, 2023.

    Cardiovascular disease is the leading cause of death in the United States, claiming more lives than all forms of cancer combined. Heart disease and stroke are among the forms of cardiovascular disease. In 2019, nearly 900,000 people died of cardiovascular disease in the United States, according to the American Heart Association. In Georgia, about 1 in 3 deaths are caused by cardiovascular disease, according to the Georgia Department of Public Health. Most of these deaths are premature and preventable. Atlanta Business Chronicle recently talked with a panel of experts from Wellstar Health System and the American Heart Association about ways to accelerate heart care progress through diversity and inclusion and finding better ways to fight heart disease through unconventional methods, early detection and education and through the workplace.

    Panelists & moderator

    Moderator: David Rubinger, Market President & Publisher, Atlanta Business Chronicle

    Depicts panelist of contributors to the article


    Rubinger: What is the best way to define heart disease? And what does it mean for our culture?

    Dr. Vivek Nautiyal: Let me start by saying that heart disease or cardiovascular disease is a very broad term which include a wide variety of conditions affecting our heart and blood vessels. The most common type is coronary artery disease, which is usually caused by cholesterol plaque clogging the arteries, supplying blood to our heart. This is the number one cause of death in the U.S. and across the world.

    Some other types of heart disease include heart failure, which affects the heart muscle pump, heart valve disease and heart rhythm disorders affecting electrical activity of the heart. Vascular disease includes aortic aneurysm, and disease affecting neck arteries going to the brain or arteries going to the legs. All of these would broadly come under heart disease.

    These conditions affect the ability of the heart to function properly and can lead to serious health problems such as heart attacks or stroke.

    Rubinger: How much of that would we consider to be genetics and how much would we consider to be lifestyle, leading to the disease itself?

    Nautiyal: Genetics is important, but I would say the vast majority are lifestyle-related. And that is why it's killing so many people. Heart disease is often the result of lifestyle factors like poor diet, lack of exercise, mental stress.

    About 4 in 10 U.S. adults currently are obese; 3 in 10 have high cholesterol; 4 in 10 have hypertension; 1 in 10 have diabetes. So, this is an epidemic. Adolescent and childhood obesity is on the rise and we in Georgia are sitting in the diabetes belt of the U.S.

    Lack of awareness of these common risk factors often leads to delay in seeking preventive or medical care. You can have hypertension, high cholesterol, and diabetes for years or decades without knowing, which is why they're called silent killers. Unless you check for them, you may be blissfully unaware of your risk, until one day it leads to a major event.

    Rubinger: It's very common to hear about examples where sometimes it can be genetic and other times it can be a lifestyle cause. Dr. Sacks, in your career, how have you viewed this whole conundrum of how to best approach heart disease?

    Dr. Harvey Sacks: Getting back to your previous question, one form of heart disease we did not mention is congenital heart disease—malformations of the heart and blood vessels which occur at birth. As regards to lifestyle, when I started practicing cardiology, I saw patients in Paulding County. At that time, it was a rural community, but it is not so rural anymore but rather an extension of Atlanta. Many members of that community had a lifestyle consisting of poor dietary habits, lack of exercise, cigarette smoking and use of smokeless tobacco.

    We began an educational process to teach people about healthy living. We socialized this into the community by giving talks to schools, churches and Rotary Club meetings.

    The community bought into these new concepts, and we have made great progress. We have made significant changes as a result of this education in heart attack rates and cardiac mortality in that community.

    Rubinger: Do we have any data to support that?

    Sacks: We do. Since we have been seeing patients in Paulding County, data show a decrease in cardiac mortality. People understand the risk factors that contribute to the development of heart disease. And this trend is not unique to Paulding County. Similar efforts have been successful throughout the country. The American Heart Association (AHA) has helped us educate millions of people, and as a result, people are adopting healthier choices.

    Unconventional weapons: Collaboration, technology & more

    Rubinger: From a medical standpoint, what have you learned from research that has helped deliver better outcomes?

    Nautiyal: As Dr. Sacks was mentioning, we have made huge advancements in improving cardiovasular mortality and morbidity, especially in the Medicare population. There's clear evidence of that in the last two decades. One area where we are lagging behind is in the young population. Unlike the older population, in the younger population the event rates are either flat or going up.

    One of the reasons for this is that traditional risk factor calculators tend to underestimate cardiovascular risk in young people. By young people, I mean below 50. So, if you are below 50 and you have family members who had premature events or if you have very high cholesterol, or if you are a woman with certain complications during pregnancy, then be aware that traditional risk factors will underestimate your cardiac risk. Also, younger people tend to have this sense of invincibility. You don't have any symptoms. You think, “I’m doing OK,” not realizing that silently, processes are going on in your body which one day will lead to a catastrophic event.

    As part of an NIH-funded four-year study, led by the Mayo Clinic, we at Wellstar are implementing a shared decision-making electronic tool called CV Prevent Choice in our primary care offices. This enables the patient and physician to have a discussion about their personal risk for heart attack over next 10 years. It shows in an easy-to-understand graphic the impact of lifestyle measures, like healthy diet and exercise and—if needed—medications, in reducing their cardiac risk. We collaborated with the Mayo team to include factors on this risk calculator, like family history, women-specific risk factors and coronary calcium score, which alerts the clinician and patient that actual risk may be higher than indicated.

    Another area where we in the U.S. lag behind is utilization and adherence to easily available life-saving therapies. A recent study showed that in over 600,000 commercially insured patients with established cardiovascular disease in the U.S., the utilization of appropriate, life-saving medications, such as statins, was low, despite overwhelming evidence of the benefit and established clinical guidelines. Only 1 in 5 patients received appropriate high-strength statins, despite these being relatively inexpensive generic medicines. Younger patients and female patients were less likely to receive these therapies. Furthermore, patient adherence, as measured by prescription refill rates, was low.

    To better understand some of the factors behind this and also improve our quality of care, we at the Wellstar Center for Cardiovascular Care are honored to have been chosen by the American Heart Association, to be 1 of 6 healthcare organizations across the country to participate in an integrated cardiovascular cholesterol management initiative, a learning collaborative grant. As part of this initiative, we will track patients admitted with heart attacks and follow them as they transition home. We will pilot programs to get patients to their treatment goals within a short time after discharge and improve patient outcomes.

    Rubinger: Mr. Mooney, why aren’t people taking their statins? Is this part of the problem? Are people making bad decisions based on lack of education about what the risk factors are?

    Mooney: There are a lot of factors that play into why patients are not adhering to taking statins or medications. Some of those barriers are health literacy, access to healthcare, and the affordability of medications. The expansion of Medicaid could address some of these factors. We at the American Heart Association are supporting the states that are advocating for Medicaid expansion.

    Rubinger: What have been the major technological changes that have really made your jobs more effective or easier?
    Sacks: There are different kinds of technology. One type is the evolution of the treatment of coronary heart disease. We are not only able to diagnose blockages in coronary arteries, but in a large proportion of the patients we can treat them with stents, reserving surgery for more extensive and complex heart disease. We are treating patients with valve abnormalities without having to open their chests, thus providing a much less invasive procedure.

    A spot on the lung, or pulmonary nodule, is sometimes found incidentally on a CT which was ordered for another reason. We have an AI (artificial intelligence) program to follow and surveil these nodules for the possible development of lung cancer. And in addition, some of these patients have been found to have enlargement of their aorta (known as an aortic aneurysm). AI can identify these patients from a narrative report. They can then be referred to medical and surgical specialists for treatment. This helps prevent an otherwise fatal event from rupture of the aneurysm.

    The other part is virtual visits. We believe that virtual visits are the future. There are so many people who for many, many reasons cannot come in to see the doctor, whether it's a transportation issue, whether it's having childcare, finances, whatever it may be. We want to bring those technologies to the person when they can't come to us. We believe that we can really influence people's lives greatly by being able to do that technologically by virtual visits.

    Rubinger: And virtual medicine was something really born out of the pandemic. Is the concept of virtual medicine here to stay, Dr. Nautiyal?

    Nautiyal: I believe so. The idea was there before, but the pandemic forced us into implementing it a very short time span. Now I think it's going to stay, but in a hybrid model. In-person conversation and physical exams still have meaning in spite of all the technology. An example of a hybrid model would be if someone was hospitalized recently for heart failure and now needs frequent visits for adjusting medications, they don't have to come in every time. We can do virtual visits to adjust the medications and get them to their goal.

    Sacks: Psychological ill health can be as important as physical disease. Wellstar has introduced a Cardiovascular Behavioral Health program which can in part be virtual. It integrates behavioral health with physical wellbeing. We can help patients identify emotional problems which can contribute to physical maladies. Obesity is a prime example.

    Obesity is often stigmatized, but it is actually a disease. And when you recognize it as a disease, you can treat it as such, similar to how we can treat other conditions. We can do a lot of this support virtually. We also have medications to curb obesity and even surgery for complex cases. If we eliminate the stigma associated with certain conditions, we can better treat them. We need to recognize emotional triggers which can lead to physical medical issues.

    Prioritizing early detection

    Rubinger: You mentioned earlier younger people who may think they’re invincible. These are the people who need to learn about early detection, earlier on in their lives. What is the recommendation you all give to the younger population to start monitoring their own heart health to know whether they need help? What are the steps younger people need to take to make sure they are addressing these issues?

    Nautiyal: I would like to highlight two key groups who are at a very high personal risk of heart attacks or strokes. One is familial hypercholesterolemia. This is a genetic condition where you have high cholesterol levels since early childhood. The way to identify this is to know your cholesterol numbers and know your family history. Familial hypercholesterolemia, FH for short, is not as uncommon as we thought. One in 250 people have FH, and only about 20% of people with FH have been identified or recognized. This leaves a vast reservoir of undiagnosed and undertreated people. If you are a man with untreated FH, there is a 50% chance of having a heart attack by age 50, that is basically a coin flip. Women with untreated FH have a one in three chance of having a heart attack by age 60.

    The second group is people with family history of premature heart attacks or strokes.

    If you are in one of these two groups, I would strongly urge you to seek preventive cardiology consultation.

    Regardless of whether or not you belong to one of these two groups, I cannot emphasize enough the importance of following a heart healthy dietary pattern, exercising regularly, not smoking, getting adequate sleep and knowing your numbers—blood pressure, cholesterol and sugar levels.

    On a positive note: know that your DNA is not your destiny. If you treat FH adequately early on in life, you can have a healthy and long life without any cardiac problems. Similarly, and this has been well studied, even among people who have a cluster of genetic mutations predisposing them to heart attacks (high polygenic score), following a heart-healthy lifestyle can reduce their risk by 50%. Again, your DNA is not your destiny.

    At Wellstar, we also offer a robust 'Know Your Heart' screening program for the general public to schedule an appointment. The advanced version of this includes a CT coronary calcium score. For specialized care, we have a Preventive Cardiology office, where we offer evidence-based, patient and family-centered care with a multidisciplinary team including a cardiologist, dietician, clinical pharmacist and geneticist. Our cardio-genetics program has the highest volume of patients in Georgia.

    Mooney: Through programs like Kids Heart Challenge at the American Heart Association, which partners with schools to help prepare children for success by empowering them to embrace a healthy lifestyle—eat well, move more and stay tobacco free. The Kids Heart Challenge prepares elementary students for future success both physically and emotionally. Through cardio-pumping physical activities, kids learn the importance of being heart-healthy. Participating schools and/or teachers receive discounted certificates for PE equipment, direct contributions to their school and new curriculum resources for whole-child centered learning. Healthy students are better learners; teachers and schools have a major influence on students’ health, and the Kids Heart Challenge is designed to support and improve those efforts.

    One other AHA program, Target BP (blood pressure), using the M.A.P. (measure accurately; act rapidly; partner with patients, communities) Framework is connecting the community to clinics. This program here at the American Heart Association is designed to work with clinicians with improving how blood pressure is measured, developing treatment algorithms to improve uncontrolled blood pressure. This program’s framework was used to train barbers and stylists in an initiative called “Do You Know Your Numbers?”

    We worked in barber shops and salons, faith-based and community-based organizations to install blood-pressure monitors and train them on how to use them. In the barbershop we talk about sports, families, children, so within that conversation it was simple to bring up “do you know your numbers?” And once they asked that question, and their clients are interested in knowing their numbers, they are able to screen those clients for high blood pressure. The people who need medical care are connected with health centers or clinics.

    It has worked and it has grown and it's nationwide. We sent this national hypertension project throughout so many different communities, whether rural or urban. We find that bringing in that community component helps get patients to seeing their clinicians.

    Education to reduce the numbers

    Rubinger: Education about cardiovascular disease risk factors clearly plays a big part in helping people avoid making bad decisions. What programs or initiatives have had the biggest impact?

    Sacks: If there is a group of people that we have significantly impacted, it is women. Mr. Mooney can speak to this too. You know, if you ask a woman what is she most likely to die from, she will probably tell you breast cancer or uterine cancer. But the truth is she is most likely to die from heart disease. The AHA has highlighted this with their Wear Red Day events and other programs. Women have come to understand their cardiac risk, and that their symptoms of heart disease may differ from those of men.

    Mooney: I would agree with you on that. The information, as it relates to women dying of heart disease, is really the approach of addressing social determinants of health.

    And quality improvements are really about self-management. For example, with the blood pressure project, it is a way of educating the patients, empowering the patients to take control of their blood pressure through what the doctors have shared with them. Talking to and educating these patients, as in the example Dr. Sacks gave in Paulding County, helps them know what are those factors that impact their health, such as healthy eating, access to care, also access to medication.

    We're discovering in this hypertension research project that these populations would not have had access to blood pressure monitors outside of the doctor's office to get true blood pressure readings. That's self-measurement. Now these devices, when they check their blood pressure, it automatically links up into their EMR systems. It's all about time: the patient comes from that (screening) to a follow-up appointment. Doctors have a real clear big picture of what the patient’s true blood pressure readings are, and that's where it goes into better treatment plans as it relates to physical activity, diet, and so forth.

    Sacks: That recent study involving stationing pharmacists in predominantly African-American owned barber shops demonstrated the power of education. They screened patrons’ blood pressure. A large number of men, with no prior medical history, were found to have significant hypertension (high blood pressure). These individuals were then placed on medication. It was an amazing study because they were able to identify, educate and treat these patients thus reducing their risk of heart attack and stroke.

    Rubinger: The key here is my numbers. My primary care physician needs be looking at those numbers closely, even though I am a younger person, because they're the bridge to getting referred to take care of these conditions. Is the primary care system addressing the hard health issues in cardiac care?

    Nautiyal: When we started the Preventive Cardiology Program about two years ago, we took a holistic or multi-pronged approach for this very reason. When thinking of cardiovascular risk in the population, you can imagine a pyramid. At the base of the pyramid are people with traditional risk factors like obesity, high blood pressure, high cholesterol. As you move up this pyramid, you will have more serious risk factors—for example, diabetes—and at the tip of the pyramid would be people with familial hypercholesterolemia or family history for premature heart disease, who are fewer in comparison to the base, but have highest personal risk.

    We'll make the most impact by focusing on the base, because that's where the most patients are and that can be addressed adequately at the primary care level or through community-led initiatives.

    And we at the Wellstar Preventive Cardiology Program are engaging with our primary care colleagues to accomplish this through the initiatives I mentioned earlier, helping them in their own preventive strategies and identifying those at the tip of the pyramid, with higher personal risk who will benefit from specialized preventive cardiology care.

    Mooney: That's what the American Heart Association is all about: bringing awareness on heart disease to rural and urban communities and vulnerable populations. We are developing science based tools and resources for clinicians and providers to keep them informed with the current research and what's going on out there, as well as providing educational tools in all languages for their patient population.

    We discovered that patients heard the numbers but didn't know what they meant and didn't know how they impacted their bodies. We design educational materials for these patients to really understand the consequences of high blood pressure for any literacy level. For example, in some workshops with patients and the community, we may use infographics of a home water hose connected to a street fire hydrant as an example of blood vessels to the heart and/or a boxer beating the kidney to give a visual of what high blood pressure does to the body organs. Blood pressure has impacts on your entire body. Giving the visual, just keeping it simple and straight to the point.

    Rubinger: It's all about trust, right? They have to trust the medical system. There are certain communities that in the past have not trusted the medical establishment.

    Mooney: Absolutely. That's why we are such a big proponent of diversity in the workplace and bringing young scholars, HBCU scholars, historical black institutions and biomedical students into this arena, connecting them with cardiologists and scientists throughout their undergrad, up into medical school and up into their careers. That's key. And that's important because getting out there in the community is key to building that trust. People trust people who are very familiar with their environment.

    Expanding heart care to diverse groups

    Rubinger: That need to build trust between the medical profession and certain communities leads me to another issue: the disparity in different groups when it comes to obtaining medical care. How can our cardiac experts help close the gap in this area?

    Mooney: The AHA has put a lot of money and research and grants focused on science-based solutions to address health inequalities through, for example, our Health Equity Research Network on Prevention of Hypertension.

    I'm research-focused on cardio and oncology working in underserved communities and bringing forward awareness of the connection of heart disease and cancer, as well as putting our money back into the community to support community-based organizations that are addressing social determinants of health that could assist with improving overall cardiovascular health as it relates to addressing food insecurity, vaping advocacy work that we do in school systems throughout the country and also where we are invested into people. We're working with our historically black colleges and universities, identifying those underrepresented in the medical field and enlightening them to also become representatives in the medical field to help improve overall health and communities throughout the nation. We've been committed to that, and we're very much committed to that.

    As it relates to the training for our providers and clinicians through quality improvement programs such as “Get Down With Your Blood Pressure” and our cholesterol control program as well, we are providing the research and the educational tools for providers and for patients to assist health systems. We'll start on improving blood pressure with other health systems throughout the United States and particularly in the metro Atlanta area.

    Sacks: If we needed a reminder about health equity, certainly the pandemic provided us with that experience. The mortality from COVID was much higher in the African-American and Latino communities. There is a saying that a parent is only as happy as their least happy child. Similarly, the medical community should only be satisfied if everyone has access to healthcare.

    We must do a lot more than we are doing to ensure a better distribution of our resources. That is our obligation as healthcare providers. We need to deliver healthcare to those who are unable to come to us, but who nonetheless are in need of our services. We need to go to them.

    Winning in the workplace

    Rubinger: How important is the employer towards helping deliver on some of these messages to their employees?

    Sacks: From the business standpoint, employers need to offer more health and wellness opportunities for their employees. And why is that? Because if they do, their workers will spend more time at work and less time at home, sick. They will spend less time in the emergency room because of adopting a healthier lifestyle and medical conditions will be identified sooner. The more businesses can promote these kinds of internal programs, the more an employee realizes 'my employer really cares about me; they really want me to be healthy.' It's a win-win for everyone, so those programs need to be much more widespread and offered to more people.

    Mooney: The American Heart Association has workplace programs where we work with employers throughout the nation and throughout Georgia. Also we work with organizations just in in terms of broadening or expanding the pool of applicants, or those in leadership, to be able to be a representation of the community in which they serve.

    Keep reading
    Published on: February 22, 2023
    Illustration of person sitting on couch and reading, plant in corner

    Caring for Wellstar Team Members: Wellness Rooms

    Aromatherapy, yoga mats, healthy snacks, massage chairs, Spatial technology – this is what the wellness rooms at Wellstar medical centers and health parks provide tangibly. But it’s the intangible benefits that keep team members returning day after day, shift after shift, to reflect, refuel and recharge.

    Since opening in 2022 under the guidance of Employee Wellness and Catalyst by Wellstar, the 16 wellness rooms across our system have been visited nearly 72,000 times. That’s 72,000 opportunities for team members to prioritize mental, physical and spiritual health during their shifts.

    Before wellness rooms, team members had very few places to collect themselves while at work, which can be extremely valuable following a challenging patient emergency or taxing shift. Most of the spaces available were also within view of patients and visitors, making it nearly impossible to take a moment undisturbed. Funded by donations to the Wellstar Foundation – many from team members themselves – the wellness rooms send a powerful message to team members: your well-being is important, and you deserve to have a safe place to prioritize your care.

    “I was amazed when I first walked in,” said Casey Hipps, emergency department ultrasound technologist at Wellstar Kennestone Regional Medical Center and a frequent visitor of her local wellness room. “The room was so clean, calming and well-designed with research-driven technology that makes it feel like you’re not in a hospital anymore.”

    Casey visits the room every chance she gets, and she encourages others to do the same.

    “In my role, I often have to bend in uncomfortable positions throughout the day, but I’ve found that just taking 10 minutes to stretch, breathe and decompress has helped me both physically and mentally. When it comes to patient care, we can’t pour from an empty cup. Our leaders encourage us to use the wellness rooms and I am so grateful to have their support, as well as the generosity of those who donated to make these rooms possible.”

    Through the Wellstar Foundation’s Team Member Giving program, thousands of team members across Wellstar contribute to initiatives that enhance care for our patients, communities and fellow team members.

    “Patients and community members look to us in healthcare for help and healing,” said Lauren Ramey, nurse manager in the Outpatient Burn, Wound and Hyperbaric Clinic at Wellstar Cobb Medical Center. “I’m grateful to be part of an organization that knows it is equally important to check in with our caregivers and ensure they have the resources they need to cope with their stressful work environment. That’s why I give to the Foundation — to go beyond and amplify my impact through giving.”

    Wellstar team members interested in enrolling in automatic payroll deduction through Team Member Giving can visit wellstar.org/teammembergiving. As a not-for-profit, donations to Wellstar are tax-deductible and every dollar helps advance the mission, accelerate innovation and has the power to transform healthcare for all in Georgia. For anyone looking to learn how philanthropic partnership with the Foundation is making a difference, visit wellstar.org/foundation.
    Keep reading
    Published on: February 16, 2023
    Illustration of people putting hearts in a jar

    2023 Team Member Giving Campaign

    No one can anticipate an unforeseen crisis, tragedy or loss. But when the unexpected happens, donations to the Wellstar Foundation provide critical relief to team members in need through the Team Member Emergency Assistance Fund (EAF). The EAF offers financial assistance to team members following an unexpected crisis, such as extended medical leave, the loss of a loved one or – in Donnel Solomon’s case, a house fire.
     
    Donnel, who goes by Solomon, works in security and has served at several Wellstar medical centers over the years. While Solomon is often the go-to guy for strength and security, his own safety was at risk on one normal October day in 2021. Solomon and his son were making dinner when they stepped away briefly and returned to the entire room engulfed in flames. By the time the fire department arrived, the damage was severe and the kitchen was unsalvageable. Thankfully, both Solomon and his son were not harmed.
     
    As Solomon looked around his kitchen, the fear of the cost of rebuilding began to creep in. He started to worry that he wouldn’t be able to pay his insurance deductible on top of his regular expenses.
     
    But Solomon knew he did not have to face these uncertainties alone.
     
    As a longtime supporter of the Wellstar Foundation, Solomon was familiar with the EAF, created to help team members facing situations like this, and reached out to the Center for Family Resources, who administers the EAF. As long as funds are available and the team member is benefit-eligible with an evaluated need, no one is turned away.
     
    The support Solomon received provided him financial peace and emotional relief during this difficult time. Amazingly, the repair was completed in time for him to enjoy a priceless memory – Thanksgiving with his family in his restored kitchen.
     
    “I have always believed that you should give what you can to help others. That’s why I started donating to the Wellstar Foundation the first day I joined Wellstar – I just never thought I would be the one benefiting from the generosity of those who also give. I am grateful to Wellstar and all the team members and community supporters who make the Emergency Assistance Fund possible. This support truly helped my family when we didn’t know where else to turn, so I know firsthand how meaningful it is to everyone who receives this relief when it is needed most.”
     
    Solomon joins thousands of team members in giving to the Foundation through Team Member Giving, the Foundation’s easy donation option for team members wishing to give back through automatic payroll deduction. Last year, the Foundation assisted 422 team members – 33% more than the previous year – for a total of more than $644,000 in EAF support.
     
    You can help make a difference for team members like Solomon by contributing to the EAF and participating in Team Member Giving. Donations are tax-deductible and enrollment is easy when you stop by one of the Foundation’s Appreciation Events this February or enroll online. Simply visit wellstar.org/teammembergiving for the event schedule or for more information.
     
    Want to learn more about the EAF? Watch the video below or contact the Center for Family Resources to schedule a confidential interview with a trained service worker at (770) 428-2601.
    Keep reading
    Published on: February 08, 2023
    Illustration of people putting hearts in a jar

    2023 Team Member Giving Campaign

    No one can anticipate an unforeseen crisis, tragedy or loss. But when the unexpected happens, donations to the Wellstar Foundation provide critical relief to team members in need through the Team Member Emergency Assistance Fund (EAF). The EAF offers financial assistance to team members following an unexpected crisis, such as extended medical leave, the loss of a loved one or – in Donnel Solomon’s case, a house fire.
     
    Donnel, who goes by Solomon, works in security and has served at several Wellstar medical centers over the years. While Solomon is often the go-to guy for strength and security, his own safety was at risk on one normal October day in 2021. Solomon and his son were making dinner when they stepped away briefly and returned to the entire room engulfed in flames. By the time the fire department arrived, the damage was severe and the kitchen was unsalvageable. Thankfully, both Solomon and his son were not harmed.
     
    As Solomon looked around his kitchen, the fear of the cost of rebuilding began to creep in. He started to worry that he wouldn’t be able to pay his insurance deductible on top of his regular expenses.
     
    But Solomon knew he did not have to face these uncertainties alone.
     
    As a longtime supporter of the Wellstar Foundation, Solomon was familiar with the EAF, created to help team members facing situations like this, and reached out to the Center for Family Resources, who administers the EAF. As long as funds are available and the team member is benefit-eligible with an evaluated need, no one is turned away.
     
    The support Solomon received provided him financial peace and emotional relief during this difficult time. Amazingly, the repair was completed in time for him to enjoy a priceless memory – Thanksgiving with his family in his restored kitchen.
     
    “I have always believed that you should give what you can to help others. That’s why I started donating to the Wellstar Foundation the first day I joined Wellstar – I just never thought I would be the one benefiting from the generosity of those who also give. I am grateful to Wellstar and all the team members and community supporters who make the Emergency Assistance Fund possible. This support truly helped my family when we didn’t know where else to turn, so I know firsthand how meaningful it is to everyone who receives this relief when it is needed most.”
     
    Solomon joins thousands of team members in giving to the Foundation through Team Member Giving, the Foundation’s easy donation option for team members wishing to give back through automatic payroll deduction. Last year, the Foundation assisted 422 team members – 33% more than the previous year – for a total of more than $644,000 in EAF support.
     
    You can help make a difference for team members like Solomon by contributing to the EAF and participating in Team Member Giving. Donations are tax-deductible and enrollment is easy when you stop by one of the Foundation’s Appreciation Events this February or enroll online. Simply visit wellstar.org/teammembergiving for the event schedule or for more information.
     
    Want to learn more about the EAF? Watch the video below or contact the Center for Family Resources to schedule a confidential interview with a trained service worker at (770) 428-2601.
    Keep reading
    Published on: February 08, 2023
    Illustration of people putting hearts in a jar

    2023 Team Member Giving Campaign

    No one can anticipate an unforeseen crisis, tragedy or loss. But when the unexpected happens, donations to the Wellstar Foundation provide critical relief to team members in need through the Team Member Emergency Assistance Fund (EAF). The EAF offers financial assistance to team members following an unexpected crisis, such as extended medical leave, the loss of a loved one or – in Donnel Solomon’s case, a house fire.
     
    Donnel, who goes by Solomon, works in security and has served at several Wellstar medical centers over the years. While Solomon is often the go-to guy for strength and security, his own safety was at risk on one normal October day in 2021. Solomon and his son were making dinner when they stepped away briefly and returned to the entire room engulfed in flames. By the time the fire department arrived, the damage was severe and the kitchen was unsalvageable. Thankfully, both Solomon and his son were not harmed.
     
    As Solomon looked around his kitchen, the fear of the cost of rebuilding began to creep in. He started to worry that he wouldn’t be able to pay his insurance deductible on top of his regular expenses.
     
    But Solomon knew he did not have to face these uncertainties alone.
     
    As a longtime supporter of the Wellstar Foundation, Solomon was familiar with the EAF, created to help team members facing situations like this, and reached out to the Center for Family Resources, who administers the EAF. As long as funds are available and the team member is benefit-eligible with an evaluated need, no one is turned away.
     
    The support Solomon received provided him financial peace and emotional relief during this difficult time. Amazingly, the repair was completed in time for him to enjoy a priceless memory – Thanksgiving with his family in his restored kitchen.
     
    “I have always believed that you should give what you can to help others. That’s why I started donating to the Wellstar Foundation the first day I joined Wellstar – I just never thought I would be the one benefiting from the generosity of those who also give. I am grateful to Wellstar and all the team members and community supporters who make the Emergency Assistance Fund possible. This support truly helped my family when we didn’t know where else to turn, so I know firsthand how meaningful it is to everyone who receives this relief when it is needed most.”
     
    Solomon joins thousands of team members in giving to the Foundation through Team Member Giving, the Foundation’s easy donation option for team members wishing to give back through automatic payroll deduction. Last year, the Foundation assisted 422 team members – 33% more than the previous year – for a total of more than $644,000 in EAF support.
     
    You can help make a difference for team members like Solomon by contributing to the EAF and participating in Team Member Giving. Donations are tax-deductible and enrollment is easy when you stop by one of the Foundation’s Appreciation Events this February or enroll online. Simply visit wellstar.org/teammembergiving for the event schedule or for more information.
     
    Want to learn more about the EAF? Watch the video below or contact the Center for Family Resources to schedule a confidential interview with a trained service worker at (770) 428-2601.
    Keep reading
    Published on: February 08, 2023
    If you can’t stop gaining weight or simply aren’t seeing the pounds come off no matter what you do, it’s time to consult a primary care doctor or advanced practice professional (APP).

    Overcome Obesity with the Help of a Primary Care Provider

    You’re considered obese when your body mass index (BMI) reaches 30.0 or higher. Sometimes that means you gain 15 pounds, and nobody notices you’ve gotten much bigger. Sometimes it means you have a visible weight problem.

    For U.S. adults aged 20 and over, there’s a 41.9% prevalence of obesity according to the Centers for Disease Control and Prevention. That most likely makes it more common than you suspected. And, even if you don’t feel like you’re severely overweight, being obese—according to the numbers—means opening the door to a long list of potential health risks.

    So, if you can’t stop gaining weight or simply aren’t seeing the pounds come off no matter what you do, it’s time to consult a primary care doctor or advanced practice professional (APP).


    Understanding what causes chronic weight gain


    “Physicians previously thought obesity was only due to overeating and less exercise,” said Dr. Alicia Shelly, a Wellstar primary care provider. “The advice was always to move more and eat less, but it never guaranteed they would lose significant weight.”

    In recent years, there’s been a shift in understanding weight gain, where it can stem from and how broad the range of categories really is. You can be obese because of:

    • Medical conditions
    • Depression or anxiety
    • Thyroid issues
    • Genetics
    • Immune conditions
    • Environmental issues


    The factors that impact your weight gain drastically affect your options for treatment and what lifestyle changes you need to make to see a difference.


    The one constant of obesity

    Even with so many factors potentially causing obesity, the one constant is its negative impact on your health.

    “There are more than 200 complications that accompany obesity,” Dr. Shelly said. 

    These include more serious issues like heart disease, liver disease, hypertension and diabetes, but also other risks like reproductive disorders, sleep apnea, joint pain and mood disorders.

    “Losing only 5-10% of your current weight can prove beneficial at reducing the risk of many of these obesity-related complications,” Dr. Shelly shared.

    Reducing your weight by just 2.5% percent can help lower your risk of diabetes, and losing just 5% percent of your weight can improve your overall quality of life.


    Having the weight conversation with your provider

    Being overweight—and talking about it—can sometimes be difficult. You may feel embarrassed or that your weight gain reflects poorly on you. However, seeing that so many factors can cause weight gain that may be out of your control, there’s no reason to fear this type of conversation. What’s important though, is having a doctor or APP you trust and who supports you.

    Tips for discussing weight with your doctor

    1. Be ready to talk about your weight. This conversation may include answering questions that feel uncomfortable to you but will help your doctor provide the right level of care.
    2. Listen carefully to the health risks associated with your weight and be open to creating a strategy for even a modest weight loss, like 5-10 pounds.
    3. Participate in the creation of your treatment plan. Consider your doctor's recommendations, and speak up about what will or won’t work for you.
    4. Be open to losing weight at a realistic rate.


    Your expectations for what weight loss should look like may be different than your health provider. However, it’s sometimes necessary to put your assumptions about weight loss aside. Use the information your doctor gives you to make an educated choice as to what’s best for your overall health.

    There’s no rush to lose weight. What’s important is making positive changes that you can commit to indefinitely that will take weight off and allow you to keep it off.


    What a weight loss plan may look like

    Many weight loss plans begin with lifestyle changes. These can include changing how you handle stress, keeping a food journal or focusing on portion control. You may even have to add or remove certain foods or beverages from your diet.

    With these changes should also come a plan for staying vigilant even when life throws a curveball to your routine.

    “It is common for people to get overwhelmed with the challenges during their weight loss journey and quit,” Dr. Shelly said. “This is why a piece of your weight loss plan will include addressing potential challenges and mapping out ways to overcome them.”

    Appetite suppressants may also assist with an effective weight loss plan. New weight management options have come on the market in recent years. Your doctor may prescribe an FDA-approved medication, but it’s good to know that most offer an average weight loss of anywhere between 6-15%, and all carry the possibility of side effects that range from insomnia to nausea to constipation.

    Work closely with your doctor before taking any medication, and only use what they prescribe.


    Beginning your weight loss journey

    Once you’re motivated to start losing weight, the first step on your journey is to create a road map with a qualified medical professional as your guide. Schedule an appointment with your primary care physician or search for a primary care provider near you.

    Keep reading
    Published on: January 20, 2023
    Illustration of provider speaking with patient

    Wellstar Paulding Medical Center Launches Spine Surgery Services

    Wellstar Paulding Medical Center now offers spine surgery, giving patients in Paulding County and surrounding areas access to expert care for spinal conditions. 

    Spine surgery can help people like patient Ulysses Price find relief from chronic pain and get back to the activities they enjoy. 

    “Low back pain is such a common complaint among patients, and there are a limited number of specialists who are able to address these concerns,” said Wellstar Neurosurgeon Dr. Phillip Parry. 

    If you are experiencing neck or back pain or managing a spinal condition, Wellstar’s Neuro Care team will work with you to create a personalized care plan and decide if surgery is the most effective treatment option. Wellstar’s spine surgeons help patients with a variety of spinal conditions, including scoliosis, sciatica, arthritis, herniated disks and spinal deformities.  Our spine surgeons perform cervical disk replacements and cervical fusions for cervical neck pain syndromes and offer both simple and complex spine surgical options for patients with low back pain syndromes. 

    Surgeons at Wellstar Paulding Medical Center also perform peripheral nerve decompression surgery for patients with carpal tunnel syndrome and other compression neuropathies. 

    “Wellstar offers a unique opportunity for patients to receive comprehensive, compassionate and close-to-home care for whatever disease process they may have,” Dr. Parry said. “The spine care provided here at Wellstar is world-class.” 

    Schedule an appointment with a neurosurgeon in Hiram by calling (770) 422-2326. 

    Keep reading
    Published on: January 09, 2023
    Illustration of provider with mask holding baby

    Wellstar Midwives Support Women's Best Health

    From welcoming a child to well woman’s exams and health education, women have a partner and advocate in Wellstar’s certified nurse midwives.

    Midwives are registered nurses who have received additional education and training in comprehensive care for women. While they may be associated with childbirth — and do support patients through every aspect of labor and delivery — they also offer personalized care for women through every phase of life. 

    “Midwives do everything spanning from well women’s health, like annual exams, birth control, IUDs and Nexplanon insertions, to all of the prenatal care, so taking care of women from the time of conception throughout delivery and postpartum,” said Emily Goolsby, a certified nurse midwife at Wellstar.

    Midwives collaborate with other members of a patient’s care team, including nurses and OB/GYNs, to provide comprehensive care during birth. Whether the patient has a natural childbirth or a medically-assisted birth, midwives provide personalized, expert care and advocate for the patient.

    “We support all aspects of birth. We are there for the patients who are laboring naturally and want to be on the birthing ball or moving around, but sometimes the patient says their goal is to feel as little pain as possible,” Goolsby said. “Then, my goal is to advocate for those interventions as soon as possible. It’s all about making the birth experience what our patients want and supporting our patients in that environment.”

    Numerous studies have shown the highest quality comprehensive birth experiences come from a multidisciplinary treatment team of midwives and OB/GYNs supporting and caring for a mom together.

    “We’re championing for patients’ best outcomes and their babies, and it tends to decrease interventions overall that are unnecessary,” Goolsby said.

    After the patient gives birth, midwives support patients through education on parenting topics such as breastfeeding and newborn care. 

    Midwives care for patients at these Wellstar locations — Wellstar Cobb, Douglas, Kennestone, North Fulton, West Georgia and Spalding medical centers. If you already have a Wellstar OB/GYN, ask your provider about working with a midwife. If you need a new provider, find a Wellstar OB/GYN location near you.

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    Published on: November 18, 2022
    Illustration of person logging into MyChart on phone

    Wellstar Celebrates MyChart Milestone

    Wellstar Health System has recently hit 1 million active users on MyChart. When we deployed this electronic medical record patient portal in 2015, we were the first Georgia-based health system to offer the service to patients.

    Since then, MyChart has transformed the way patients interact with their healthcare information and clinical team by giving them 24/7 access at their fingertips. Patients became active participants in their care, both during their hospital stay and at home. Research shows that empowering patients to take control of their health leads to lower costs and better clinical outcomes.

    MyChart’s "Open Notes" feature also allows patients to go to appointments and ask questions without having to worry about writing down information. Our physicians type up all notes and attach them to the records, allowing patients to review everything once they get home. If additional questions come to mind, patients can also ask them directly on the portal.

    "I love MyChart and that I keep everything organized. What medications I'm taking, I can order them easily. I can text the doctors and Sharon at Ryan Cantwell's office, the nurse there," said Frank Ryan, who has used Wellstar to navigate through his health journey for several years.

    "At Wellstar, we work as a team to take care of our patients," Wellstar Family Medicine Physician Dr. Ryan Cantwell  said. "I enjoy being my patients’ quarterback and coordinating their care with other physicians. Through our electronic health records system, the referral process and communication with other specialists is easy and accurate."

    That’s why Wellstar continues working on how we connect digitally with our patients to improve their experience and keep them in control of their health.

    In 2018, we set the goal of reaching Epic’s top quartile for MyChart activation, which was 50 percent. At that time, the activation rate at Wellstar was 28 percent, with 420,000 patients signed up for MyChart. As of July 2022, the MyChart activation rate at Wellstar hit 65 percent.

    Looking to the future, Wellstar is focusing on increasing and optimizing MyChart digital experiences, particularly around patient self-scheduling, e-Check, and MyChart bedside utilization for in-patient encounters. This high level of MyChart engagement ultimately gets Wellstar closer to our mission of providing world-class healthcare to every person we serve.

    Click here to sign up for MyChart today and start taking advantage of all its benefits.

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    Published on: October 18, 2022
    Photo of Dansby Swanson holding baseball bat.

    HometownCare

    Before Atlanta Braves shortstop Dansby Swanson was a world champ, he was a little league player at Adams Park in Kennesaw. He honed his skills on the field at Marietta High School. And while you can now see him playing in front of 40,000 fans at Truist Park, he hasn’t forgotten his metro Atlanta roots. 

    Now he’s teamed up with Wellstar, another hometown institution, to stay at the top of his game — continuing a tradition that started the day he was born at Wellstar Kennestone Regional Medical Center.

    “For my family, sports are a tradition,” Dansby said. “We have another family tradition too — looking to Wellstar for high-quality healthcare. Generations of our family came into this world at Wellstar Kennestone, including me and my siblings and my sister’s kids too.”

    With convenient access to comprehensive care, Wellstar is there to cheer on Georgians like Dansby and help our communities thrive. Whether you’re running the bases or running your weekly errands, we all want to feel our best and stay ahead of health issues — and that starts with being proactive about our health.

    “To live like an all-star, you’ve got to touch base with your primary care team regularly, at least once a year,” Dansby said. “Staying on top of our health means fewer surprises from left field.”

    Your primary care provider will partner with you to create a personalized game plan to help you reach your health goals. Just like you may track Dansby’s home runs and batting average if you’re a Braves fan, you should keep up with your own health stats by staying up-to-date on screenings.

    A few of your own stats you should know include:

    • Body mass index. This can determine if you have a healthy body weight.
    • LDL and HDL (low-density and high-density lipoprotein cholesterol). This blood test measures cholesterol levels.
    • Blood pressure. This is measured using an arm cuff and only takes a minute.
    • HbA1c (hemoglobin A1C). This metric measures whether you have healthy blood sugar. If you are diabetic, you should check your A1C every three months.

    Men are less likely than women to see their primary care provider regularly, but it’s still crucial they get regular screenings to stay healthy for themselves and the people they love.

    “Men aren't always the best at making health a priority, but you need to know your numbers to keep you in the game and out of a slump,” Dansby said.

    Men who are 50 or older should get checked for prostate cancer by their primary care provider. You may need to start screening even sooner, depending on your risk factors and family history. Ask your provider about setting up a screenings plan, so you can be proactive against prostate cancer.

    With locations around metro Atlanta and West Georgia — and virtual care options available — Wellstar supports Braves fans all over Georgia. Find a location near you.

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    Published on: October 14, 2022
    Illustration of someone painting

    Wellstar Patient Thanks Her Care Team with Original Artwork

    In 2001, Kathy Knopp had been suffering from terrible headaches. It all came to a head when Christmas Eve came and she could barely move her leg without physically dragging it. That’s when she knew it was time to go to the emergency room. 

    Spending Christmas Eve in a hospital waiting room was already not how Kathy thought her day would go, but when the doctor told her she needed emergency brain surgery and that she also had a collapsed lung, she knew what was about to unfold would be one of the most challenging times of her life. 

    Kathy spent the next three weeks in the hospital and though that would be difficult on anyone, Kathy shares the care she was given was the best and made a huge difference in her stay. 

    “I could not have asked for a finer hospital to care for me and am very thankful for all that the nurses and doctors did to aid in my recovery,” Kathy said. 

    After spending three weeks in the hospital, she went straight into rehabilitation for a month, and recovery was not easy. 

    Several years later when COVID hit and she had finally recovered, Kathy wanted to do something to give back to the nurses and doctors who did everything to make her long stay in the hospital more comfortable. This inspired Kathy to make something that they could look at every day and find hope. It’s what drove her to donate an original painting titled “The Land of Hope” created by Kathy and her fellow artist friends, Alison Keogler and Katie Kohu. 

    Kathy teamed up with the Wellstar Foundation to find the perfect location for her beautiful piece of art, which is now hanging in one of the Family Consultation Rooms at the Wellstar Kennestone Regional Medical Center Emergency Department, where she hopes it will bring peace and comfort to families and hospital staff during stressful times.

    We are grateful for Kathy's perseverance and generosity. Learn more about the Wellstar Foundation at wellstar.org/foundation.

    Three people with painting

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    Published on: September 27, 2022
    Illustration of scoreboard in stadium. Text reads "Hey man, know your stats, PSA < 4.0"

    Did You Know Prostate Cancer Screening Has Changed? Find Out Why It’s Better Now.

    Quick history lesson: In the 1990s, U.S. doctors adopted the prostate-specific antigen test—or PSA—to identify prostate cancer early, when it’s more treatable. While the PSA helped more men get diagnosed, concern was raised over the risks versus benefits of biopsies, procedures and treatment. In response, the U.S. Preventive Services Task Force gave a controversial recommendation against routine screening with PSA in 2012.

    But with new evidence from a variety of credible studies, they changed their recommendation in 2017. The current Task Force recommendation focuses on men having a conversation with their doctors about their risk for prostate cancer and the risks and benefits of screening.

    Why did the guidelines change?

    Prostate cancer is the most common cancer diagnosed in males after skin cancer. According to projections by the American Cancer Society, there will be twice as many new prostate cancer cases diagnosed as lung cancer this year.

    “The prevalence of the disease cannot be ignored,” said Wellstar Health System Chief of Primary Care and Medicine Service Line Dr. Jeffrey Tharp, a primary care physician. “Early-stage prostate cancer has higher survivability than prostate cancer diagnosed in later stages.”

    Dr. Tharp pointed out that while guidelines have changed, so have the way doctors diagnose and treat prostate cancer. An elevated PSA does not automatically mean a cancer diagnosis. And when cancer is diagnosed, some care options have no side effects.

    Read on to learn:

    • Who should have a conversation with their doctor about prostate cancer screening, and when
    • Who is at higher risk
    • How the reason that’s holding some men back has changed
    • What is a PSA and why having them at regular intervals is important
    • Care options for prostate cancer
    Keep reading
    Published on: September 21, 2022
    Image of providers consulting at computer

    Wellstar Comprehensive Aortic Program Provides Complete Care for Aortic Conditions

    A new multidisciplinary program at Wellstar cares for people with aortic conditions, providing both emergency and non-emergent treatment.

    The Wellstar Comprehensive Aortic Program brings together a highly-skilled team of experts, including cardiovascular surgeons and vascular surgeons, cardiologists, anesthesiologists, nurse practitioners and physician assistants. These providers share the common goal of diagnosing, treating and preventing aortic diseases and emergencies—making care more comprehensive and improving outcomes for patients.

    “Traditionally, aortic diseases have been managed by multiple physicians spread throughout multiple specialties, which can lead to confusion, delays in treatment and competing treatment plans,” said Wellstar Cardiothoracic Surgeon Dr. James Ryan Burke. “Wellstar has created a single, multidisciplinary program to bring together aortic-specific disease expertise and leverage advanced technology.”

    Aortic health is crucial to overall wellness

    The aorta is the major artery that carries blood away from the heart to the rest of the body. If the aorta is ruptured, then blood does not flow to other areas like the legs, feet and brain, which can lead to lasting brain damage or death.

    An aortic aneurysm is an abnormal bulge in the wall of the aorta. Aneurysms are often asymptomatic until they become large, rupture or dissect. However, an aortic dissection, when a tear develops on the inner wall of the aorta, is one for concern. Depending on the aneurysm location, the most common symptom could be one of severe chest pain, back pain, or abdominal pain. When an aneurysm ruptures or tears, it can lead to death within minutes or hours.

    The aortic program takes a proactive approach to prevent aneurysms by monitoring and treating aortic conditions.

    “Identifying aortic pathology early leads to better patient outcomes,” said Wellstar Cardiovascular Disease Specialist Dr. Jennifer Giuseffi. 

    The program’s team partners with patients to reduce their risk of an aortic emergency. Risk factors include tobacco use, being older than 65, obesity, high blood pressure, high cholesterol, history of coronary artery disease or peripheral vascular disease, family history of aneurysms, certain connective tissue disorders, and certain genetic conditions. Men are also at higher risk than women.

    The team of aortic care specialists gets to know each patient and collaborates with them to create a personalized care plan to keep their aorta healthy.

    “Every patient is different. Every aorta is different. The risk factors and complications with every aorta are different,” Dr. Giuseffi said. “Within our group, we’ll be able to address all of our patients’ issues individually.”

    Our approach to aortic care brings together experts from multiple specialties, allowing patients to have all their questions answered and get multiple perspectives.

    “All patients with aortic diseases being cared for at Wellstar will benefit long-term through the program’s unique collaboration of healthcare practitioners from cardiology, cardiac surgery and vascular surgery all working together to ensure the best possible care and outcomes for patients with these complex heart conditions,” said Vascular Surgeon Dr. Michael Corey.

    Managing aortic emergencies

    While the program includes an outpatient component to help patients manage aortic conditions or recover from aneurysms or dissections, the systemwide team is also prepared to save lives and step into action during emergencies.

    The program offers treatments including aortic root and aortic valve surgery, thoracic aortic surgery and thoracoabdominal aortic surgery.

    If you experience any of these symptoms of aortic disease, call 911:

    • Severe, sudden pain in the chest, back, abdomen or groin area
    • Pulsating feeling in the abdomen similar to a heartbeat
    • Cold, numbness or tingling in the hands, legs or feet
    • Drop in blood pressure, dizziness or feeling faint

    While the team performs procedures at Wellstar Kennestone Regional Medical Center, care teams at all Wellstar hospitals are trained in how to address aortic emergencies and transfer patients if needed. Wellstar Kennestone was the first hospital in Georgia and only fourth in the country to receive the highest certification in cardiovascular care—the Comprehensive Cardiac Care Center Certification—by The Joint Commission and American Heart Association.

    Receiving care from the Wellstar Comprehensive Aortic Program

    To see a provider in the aortic program, patients can either be referred by their physician or call the office to make an appointment. The team will help patients determine which provider they should see first, depending on their health history or aortic condition. Call (770) 590-4180 to make an appointment or learn more about the program.

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    Published on: September 19, 2022
    Illustration of a physician looking at a test tube

    Accelerating the Progress of Cancer Care:

    Republished Content: Atlanta Business Chronicle

    This article was originally published on Atlanta Business Chronicle on August 19, 2022.

    Cancer is the second-leading cause of death in the United States, with more than 600,000 people dying of cancer in the country in 2021. While the U.S. death rate, or the percentage of people dying from cancer, is decreasing — partly due to fewer people smoking — the number of cancer deaths is going up due to our aging population. All these statistics are behind the call to decrease cancer deaths by 50% in the next 25 years. Atlanta Business Chronicle recently talked with a panel of experts from Wellstar Health System and the American Cancer Society, headquartered in Atlanta, about ways to accelerate cancer care progress through scientific research, patient care, partnerships, early detection, diversity and inclusion, and local care.* (Remarks edited for clarity and brevity.)

    Panelists & moderator

    Moderated by David Rubinger, market president and publisher, Atlanta Business Chronicle.

    Panelists from the cancer research event

    *Wellstar partners with Northwest Georgia Oncology Centers to provide world class cancer care close to home.

    Research & treatment

    David Rubinger: Where are we today in the world of scientific research? Are we in a good place in terms of research dollars?

    Kimberly Jackson: I think we’re in a good place, but we can always be doing better and that’s a fact. There’s no other nongovernmental, nonprofit organization in the United States that’s focused on finding the cause and cures for cancer like the American Cancer Society. We’re committed to continuously funding the best new and ongoing projects at institutions across the country. For instance, right now in Georgia, we are currently funding eight research multi-year grants that are totaling more than $6.3 million. In addition to funding and conducting research, we are mobilizing our grassroot network advocates to increase the funding for cancer research. We’re primarily supporting those investigators that are early in their career, who are doing the most innovative cancer discovery research.

    Rubinger: While the aging population is causing the cancer deaths to increase, the average death rate for the population has actually decreased. What do you attribute recent successes to and how will we continue to fight cancer deaths in the future?

    Dr. Steve McCune: The mission of the Wellstar and Northwest Georgia Oncology Centers partnership is to help cancer patients live longer by providing innovative therapies in their local communities. What we have seen in the last 10 years has revolutionized the treatment of certain cancers, particularly lung cancer and melanoma, with immunotherapy and targeted therapies, oral drugs that address a gene mutation. What may be a good way to think of that is it’s the Achilles heel for certain cancers: they have one gene that drives their growth. And there are, because of the research that has occurred, typically one or more drugs that may specifically treat that mutation and block it so that it no longer encourages the growth of cancer cells.

    Next-generation sequencing makes it very easy and fast to sequence 400 to 500 genes in a tumor from an individual patient, so that you know exactly any gene mutations in that particular tumor. It’s the most individualized medicine you could have. That’s the reality and that’s very accessible for many patients.

    Rubinger: Nicole, from the nursing standpoint on the front line with patients, how has immunotherapy changed the relationship between the patient and the healthcare provider psychologically?

    Nicole Centers: From the patient care perspective, it’s very clear that patients are more involved in their care. They want to have more say in their care. When we can educate patients appropriately up front about all of their different options and their care along with their providers, they feel like they have more control. We know when patients feel more in control of their care, they’re more compliant to the plan of care. When it comes to immunotherapy and monoclonal antibodies that are given, they’re generally tolerated far better than chemotherapies of the past. That doesn’t mean everything can be treated with an immunotherapy or monoclonal antibody. However, when we have more options to give patients that they can tolerate better, then it kind of alleviates all of those nightmares of, “This is a horrific journey,” and, “It’s not going to work for me.” Overall, we have medicines that work with your body to fight the cancer in ways that we just haven’t had before.

    Patient care & partnerships

    Rubinger: The cancer “moonshot" is a term that excited everyone. Have you seen the concept of patient care change from when you first got into the field to where it is today?

    McCune: I think it’s dramatically different. In some ways the moon shot has already happened and I'll explain what I mean by that.

    Immunotherapy revolutionized the treatment of cancer. If you have a chemotherapy that kills 99% of cancer cells, well that means eventually that 1% keeps coming back. Immunotherapy can work for years, even after the actual immunotherapy has stopped. It’s not a vaccine, but it works in much the same way that a person’s own immune system actually can control or eliminate the cancer. I think that, in a sense, was the biggest game changer for the way that people were treated.

    I started doing this about 20 years ago. And so most things that we treated were chemotherapy, very few things that were actually what we would have called targeted therapy or intelligently designed targeted therapy. The first drug was really coming out at that time called Gleevec, which treated CML (chronic myeloid leukemia.) I treated patients before that era who had to have a bone marrow transplant or they were basically going to die of CML. And now we think of CML as a condition that’s almost 100% survivable. We have eight different medicines that are commercially available for treating CML. It’s totally changed the future for some patients who would have had very poor outcomes otherwise.

    Melanoma used to be very difficult to treat. Chemotherapy didn't work well. A treatment called Interleukin-2 worked for about 8% of patients and no one really knew why. It basically is an early immunotherapy but with a lot of toxicity. Now you have drugs like Opdivo, Yervoy, Keytruda, which are really the standard of care. Chemotherapy is rarely, if ever, used for melanoma.

    There are antibody drug conjugates — something that basically has a payload on the monoclonal antibody, so it homes in on certain proteins on the outside of different cancer cells. That’s a way of delivering a toxin directly to the cancer cells with less impact on normal tissues.

    There are companies all over the United States, from large to small, that are really driving the innovation in targeted therapies, antibody drug conjugates, so it’s an exciting time in oncology.

    Wellstar has participated in trials for 15 years. In just the last three years, we have participated in cancer trials resulting in over 20 FDA approvals for either new medicines or new combinations of medicines. Usually, it is four to five years before something is FDA-approved. Now not everything’s approved, not everything works better, but it gives people hope and it gives them the chance to have cutting-edge therapies in their local communities.

    Rubinger: Nicole, how have advances like these changed the psychology of talking with a patient with a cancer diagnosis?

    Centers: I think it has changed. When I started in this field 20 years ago, we would say “the breast cancer down the hall" or “this is the breast cancer treatment.” Now we say, “the patient with breast cancer,” “the patient with lung cancer,” and we treat it as an illness that is part of the whole person, versus the whole person being the illness. That’s a different way that we think about things and that’s how we approach our patients differently when it comes to nursing.

    There’s a very unique field inside of nursing called navigation. And one of the things that moonshot really promoted was something that we've been out here doing for a pretty good while, but it brought it to the center stage for all Americans to hear this word called a navigator. It meant someone that was going to guide you on your cancer journey. Several years ago, there was just one kind of navigator and they tried to do the whole care path, but we at Wellstar recognize that there’s lots of pieces to people who could have cancer, people who are being tested for cancer, and those patients that actually have cancer. So we have screening navigators, we have diagnostic navigators, and we have actual care trajectory navigators, which are oncology nurse navigators. We have over 15 of those in our system and some of those specialize by tumor type and some of those are more generalized.

    What they do is they actually bring the whole person into view during their care. It means if you have childcare or if you have your parents, that you're taking care of first, or that transportation is an issue, these navigators work with you and your provider as well as your payers, whether it’s insurance or if you don't have insurance, we try and get you on insurance — to be sure that those things that would affect your compliance to the plan of care, they're helping you resolve.

    It’s great if you can come in for your treatment. But if your dog has to be walked at two o'clock every single day and your treatment starts at noon, then we need to help you get a dog walker. We need to help you link to resources. For years there have been resources out there that patients didn't even know to utilize. And so organizations have this money that’s sitting there trying to help patients, but no one to link them to it. Navigators link patients to community resources, to national resources. The American Cancer Society has this really great program that will offer patients free rides to go get their cancer care, and most patients don't even know about that. But you talk to the navigator and they're like, “Wait, I have them on speed dial” because they get to know what those resources are, and they can help patients keep their appointments and keep a total life balance.

    When we look at that, what that does is it makes their care more effective because they're more compliant to the plan of care.

    The other thing navigators do is to help timeliness of care. So if two providers talk and say “we're both going to go see Sally Sue,” or whoever your patient is, and they turn to the front desk and say, “be sure we get this patient on the schedule.” However, the front office staff may not be aware the appointment doesn't meet the latest benchmark for timely care. So what a nurse navigator does is say, “Wait, we have some timeliness to care parameters that we know are best practice.” And they work with that provider or that office to help expedite those appointments.

    The best part of navigation is it really brought care back into the patient’s community. Patients didn't understand what was available to them in their community. They thought you had to go to an academic center in a large city that cost them lots of money because they had to stay in hotels or take a flight or go get a car, because there’s so many patients in the states that don't have valid transportation that can take them two hours away. Navigators help patients understand what’s available in their community and the care that they can receive. They can also link them to clinical trials, arrange for assisted lodging and help patients get the best care out there to survive their cancer.

    We've also seen an uptick in clinical trials because the navigators say, “Do you remember when your doctor talked to you about clinical trials? Do we want to circle back on that? And do you want to go talk to your doctor again?" They're reinforcing that education.

    Second opinions & local care

    Rubinger: Let’s move to another topic: the second opinion. The second opinion might be local, but if you have the resources, it might be at Sloan Kettering, MD Anderson or Mayo. Is there less of that going on today because local providers are able to provide that level of confidence in what the care is going to be? Twenty years ago you would have maybe run to Houston.

    McCune: I think people still do, but maybe for a different reason. I think they have more information and more knowledge and they're not just running to Houston, they're running to a specialist in Houston or New York or Atlanta. I say, “Hey, you're not stepping on my toes. I want you to get a second opinion. I can help you get that, more than just a cold phone call. Let me try to get you to the right person.”

    At Wellstar, we do have Mayo Clinic Care Network e-consults available. That’s a pretty easy way to get a quick question answered if we need a specific answer or a second opinion without someone having to travel somewhere.

    In addition to second opinions, we believe in collaborative care. We have groups of cancer experts who diagnose and plan treatments together in tumor boards so patients have the best outcomes. In Specialty Teams & Treatments (STAT) Clinics, multiple cancer specialists meet with the patients and their families in one place on one day to help them get questions answered. This helps them start treatment faster so they have better outcomes.

    Centers: At Wellstar, 300 cancer specialists in our network can collaborate with each other. When they do request second opinion e-consults from the Mayo Clinic, it is free to patients which is a really nice thing because they usually have to pay for second opinions.

    Rubinger: Kimberly, when I think of the Cancer Society, I think of the research dollars going to help cure cancer. But as we were talking earlier about how it helps with driving patients to treatment, the society’s partnerships with a Wellstar or other healthcare systems may be less well known. Can you address that?

    Jackson: Collaboration is absolutely critical. So many cancer patients and their families are facing barriers and challenges that are too complex for just one organization to address on its own. To help overcome those barriers, we unite organizations in partnership to improve the lives of people facing cancer.

    One example, we have Hope Lodges all over the country where individuals and a family member are able to stay for free and they're wonderful. It’s a great resource for our patients and their families.

    Another example is we partner with Wellstar and other health systems in Georgia to provide those transportation grants that Nicole talked about and service to people who need it the most.

    For some people with cancer, transportation is a challenge and it creates that barrier to receiving the treatment that they need. Many of them need daily or weekly treatment and often over the course of several months and the need was particularly pronounced during the pandemic. We were able to provide funding to 251 health systems across the country to alleviate that financial burden of transportation.

    Another way we mobilize the cancer community on both the national and the local level is through our mission-critical roundtables. We're providing organizational leadership and expert support to multi-organizational roundtables focused on breast, cervical, colorectal and lung cancer, HPV vaccination and patient navigation. Each roundtable has a shared vision to support people to prevent and support and survive cancer. It’s a proven model close to home. Wellstar Health System was a key partner in launching our Georgia Lung Cancer Roundtable, whose primary goal is to improve screening rates and lung cancer outcomes.

    Rubinger: Our society has come a long way in terms of reducing smoking. What are the trends in lung cancer that you're seeing? Does it primarily impact your older patients or is it across the age spectrum?

    McCune: It can be any age and certainly there are people who are non-smokers who are much more likely to have a lung cancer that is driven by a single gene mutation and those are usually treatable with targeted therapy, which is typically an oral drug. So, in one sense, lung cancer is a disease of people who have smoked for a long time, 30 or 40 years. But it’s also a disease of nonsmokers. I do think people are generally smoking less. I remember people used to smoke in the pediatrician’s office when I was little. Things have changed dramatically.

    There is a very active lung cancer screening program at Wellstar through the thoracic surgeons and the pulmonary physicians. It looks at people who have had some smoking history, who are typically at more risk for developing lung cancer. They'll have a low-dose screening CT scan, and we do see a number of lung cancers get discovered earlier. That’s a worthwhile initiative when something is surgically curable, as opposed to it’s gotten so advanced that people are having symptoms.

    The pandemic impact – screenings & DEI

    Rubinger: During the pandemic, I didn't see my doctors as often. None of us did. It was harder to access healthcare the way we did before. What has that done?

    Centers: The pandemic did change us. A lot of screening procedures at the beginning of the pandemic were paused, but we were still able to quickly to return to those services. But the temporary delay made some patients think that screening wasn't as important as it once was. We really worked hard to get the message out there about the importance of early detection.

    We use a lot of automated tools like our lung nodule software to help us identify nodules in patients who come into our system for other reasons and have those incidental findings. We also work with our church network here at Wellstar. We work with BLKHLTH in Atlanta, and there’s lots of healthcare organizations that are reaching out to their communities to get people back to screening.

    We at Wellstar have made a very concerted effort to go back out and say, “We have kit testing that you don't have to come into the hospital to have done. You can do that at home. Let us help you get the kits.” We reopened our screening mammography centers with all the safety protocols in place. And then we called the patients and said, “Hey, you missed your cancer screening.”

    We did see an initial dip because if you're not screening, you're not finding it, as cancer usually doesn't hurt. So most people don't know that there’s something in there growing. Now we're seeing patients come in with later stages, or more advanced tumors than we traditionally would have seen. That’s because of the lag in screening.

    Rubinger: Kimberly, is this consistent with what you've been seeing?

    Jackson: Yes it is. Early during the pandemic, cancer screening rates decreased dramatically and an estimated 35% of Americans missed routine cancer screening due to Covid-19-related fears and care disruptions when many facilities reduced or suspended services. Screening rates remain below historical averages. In addition to the coronavirus, top barriers to screening are that individuals have no symptoms, procrastination, lack of recommendation, cost, and no insurance. During the pandemic we worked with healthcare systems to address the issue as part of the “Get Screened” initiative. Through donor support, we were able to provide $2.2 million in grant funding to 77 health partners to implement quality improvement strategies to rapidly increase cancer screening rates and reduce the barriers that have been exacerbated through the pandemic. Wellstar was one of our partnering health systems in the Get Screened initiative. They were able to increase their breast cancer screening rate by 6.8 percentage points, which resulted in over 44,000 people in Georgia being up to date with their breast cancer screenings.

    Rubinger: One of the crises in our society is the ability that people have to access care. When you think about those things from the DE&I perspective, where do we see the biggest challenges and where are the biggest opportunities?

    Jackson: While the pandemic is shining a light on the issue, the reality is if we were focusing on having more diverse physicians, nurses, etcetera, if we were focused more on removing the barriers and investing more, we would have fewer people who are getting diagnosed at later stages, or, you know, unfortunately losing their lives to cancer. That’s a fact. There’s an opportunity right now that we cannot shy away from. The evidence is there to show the tie between the impact on an entire community by ensuring equitable health for all by focusing on the ones that need the most is actually equalizing and improving the health of the community itself.

    Rubinger: I'm curious what role can the employer play?

    Jackson: The employer, they have team members and staff that make up the community that we're seeking to serve. So what they can do immediately is educate the employees on the resources that are available on the prevention side. They can also make prevention a priority and establish norms of only offering healthy snacks, for example.

    As well, they can encourage employees to go to their doctors, and also for the top leaders to serve on these boards and these councils of the hospitals and organizations like the American Cancer Society, to be aware and to stay ahead of the issues and to be informed and proactive about helping the community.

    Centers: There’s really three ways to look at equitable care, and it’s not a one-path journey. First off, there’s a screening environment and the diagnostic environment, getting people to the services where they are and getting them access to care.

    The second part is a mistrust of the healthcare system, which is ingrained in many of our societies across the U.S., so educating them to the safety parameters we have in place to ensure that all patients have equal access to care.

    The third component is to teach our healthcare providers, be they nurses, medical assistants, physicians, about diversity and the things that happen to patients who maybe don't look like you, that walk through the door. What we know is, especially among our patients of color, that when they come in, sometimes their complaints aren't taken as seriously as others. We see that in the national studies.

    What we have to do is educate our providers and our healthcare workers, but also educate our patients to say “you are your own best advocate.” If you go to a doctor and you're not getting the care that you think that you need or you deserve, then you can go to another place or else you can reach out to your patient advocates at the facility that you're going to. At Wellstar, we have invested a lot of time and energy into educating all staff so that all patients who walk through the door regardless of their social standing, regardless of what they look like, regardless of their history, are all treated equitably, and we do our best.

    Rubinger: Dr. McCune, anything to add on that topic?

    McCune: Yes. We have a diverse group of research coordinators, both African-American and native Spanish-speaking, so I do think there are opportunities to narrow some of those health gaps. I will say the pandemic across the board affected clinical trial enrollment, because there are typically more procedures like more CT scans that a person has to go through to go on a clinical trial, than just receive what we would call standard of care therapy. So across the board, that is something that has reduced clinical trial participation and that is starting to come back.

    But I do think you have to meet people where they are. We obviously have a health system that covers some urban to rural areas in Georgia. One of the things that we're able to do is take clinical trials to people who are as far west as Carrollton, as far north as Cartersville, or closer to the Atlanta area in Marietta, Austell and Douglasville. We're expanding that research network as well.

    Not everybody can drive two hours. Not everybody has a family member who can drive them when they're too sick. Access to care is a huge list of things that don't sound like much but a ride to the doctor’s office, a ride to a CT scan is the difference between someone getting care or not getting care. It’s things that seem little but are really not.

    When you were talking about what can corporations do, I'll just say, it seems like most people’s experience is very dependent on whether the human resources person is nice to them. From the patient’s point of view, either “they're working with me and I can show up,” or “if I have a bad day, I can just stay home,” or “they fired me yesterday.” So maybe just a little bit of grace there. People have their federally mandated leave but they need more than that. They need a little attitude of caring or just going the extra mile, to help somebody get through their cancer treatment. They'll probably be a better employee and grateful if you treat them nicely.

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    Published on: September 12, 2022
    Wellstar now offers advanced care for people with head and neck cancer in Roswell.

    STAT Clinic for Head & Neck Cancer Care Comes to North Fulton

    Wellstar now offers advanced care for people with head and neck cancer—a complex disease that is often aggressive and requires coordination amongst multiple cancer experts. The new STAT Clinic for Head & Neck Cancer opened on the campus of Wellstar North Fulton Medical Center on August 11, 2022. 

    People with all types and stages of head and neck cancer have access to expert care and advanced treatments that are typically only available at academic centers. Treatments available in North Fulton include complex excision and reconstruction with microvascular free tissue transfers as well as CyberKnife radiation treatments.

    Technologically advanced CyberKnife care close to home

    In Wellstar’s STAT Clinics—short for Specialty Teams and Treatments—patients can see multiple cancer subspecialists to be diagnosed, have questions answered and finalize a treatment plan in a single day. This reduces the need to drive to different locations and helps the patient start treatment faster. 

    “The concept of multidisciplinary care is tried and true and shown to be effective for cancer patients,” said Dr. Fiyin Sokoya, the head and neck cancer surgeon who co-founded the North Fulton STAT Clinic for Head & Neck Cancer. “This model decreases the time to proceed and receive care.”

    First, a group of medical specialists including a head and neck cancer surgeon and facial plastic surgeon, a radiation oncologist, a medical oncologist, a pathologist and a neuroradiologist review the patient’s pathology and imaging as a group to diagnose, stage and create a personalized treatment plan. 

    Next, the patient and their family meet one-on-one with the head and neck cancer surgeon, radiation oncologist and medical oncologist. This is an opportunity for the patient to learn about the recommended treatments and ask questions. 

    “Traditionally, patients must drive to several different appointments to learn the stage of their cancer, meet with different specialists and make decisions,” said Dr. Nagender Mankan, the dedicated medical oncologist in the new STAT Clinic. “At that point, four to five weeks have gone by. In STAT Clinic, we are expediting the complicated decision-making process.” 

    The patient also meets with a nurse navigator. This specialized nurse helps coordinate many aspects of care for the patient including scheduling appointments and connecting patients with support team members, such as a registered dietitian, a speech therapist or a dentist who may help relieve irritation in the mouth and throat. 

    Why STAT Clinic is good for patients, and what to expect

    When a STAT Clinic patient needs surgery, Dr. Sokoya is one of only a few surgeons in the region to perform complex excision and reconstruction with microvascular free tissue transfers.

    “North Fulton has now become a destination center for head and neck cancer treatment because of our ability to offer advanced surgical care,” he explained. “The launch of this STAT Clinic is exciting, and it’s going to bring very advanced, high-level care to this area.”

    Hundreds of patients travel to Roswell each year to seek Dr. Sokoya’s expertise from Georgia, Florida and Alabama. 

    Patients from all over the Wellstar system are seeing Dr. Sokoya for complex head and neck cancer management,” said Dr. Mark McLaughlin, a Wellstar radiation oncologist who co-founded the STAT Clinic.

    Adding the new clinic allows us to invite those patients to come to North Fulton for evaluation and discussion of treatment options. Then we can work with their hometown doctors.”

    Technologically advanced CyberKnife care close to home

    Patients of the STAT Clinic who are candidates for radiation therapy have access to the latest CyberKnife technology at Wellstar North Fulton Cancer Center. The CyberKnife radiation suite is one of just two in the entire metro Atlanta area.

    People with complex head and neck cancer such as large or recurrent tumors often benefit from CyberKnife radiation therapy. The technology minimizes radiation exposure to healthy tissue and limits side effects while shortening treatment courses. Normally patients receive five to eight weeks of radiation therapy. In many situations, they can complete their radiation course in as few as one to five treatments with CyberKnife.

    “This highly advanced technology treats advanced head and neck cancers,” Dr. McLaughlin said. “You don’t have to go all the way into Atlanta.”

    STAT Clinic for Head & Neck Cancer at Wellstar North Fulton Medical Center is located at 4500 Hospital Blvd, Suite 120 in Roswell, Georgia. For more information or to schedule an appointment, call the nurse navigator at (770) 751-2556.

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    Published on: August 10, 2022
    Illustration of students talking and using computer

    BacktoCampusCare: What to Know About Anxiety

    Whether it’s your first time on campus or you’re a seasoned college student, the start of a new school semester can be exciting, stressful and a little scary all at the same time.

    Between finding classes on campus and fitting in with new friends, you may be feeling anxious about the upcoming semester. Keep in mind, new-school-year nerves are normal and there are resources to help you—including a check-up with your Wellstar primary care physician as well as on-campus counselors.

    “Anxiety often goes unrecognized and undiagnosed,” said Wellstar Physician Dr. Andrew Doyle. “It’s not always recognized or talked about because people think it’s a normal part of life. But when anxiety interferes with completing homework, socializing or working at your job, it’s not necessarily normal. It’s helpful to have someone check it out.”

    Signs of anxiety can also include difficulty sleeping, abdominal pain, headaches, significant changes in appetite or an explosive temper.

    “There are effective treatments that make a difference for students including lifestyle changes, medication and therapy,” Dr. Doyle said.

    Getting enough sleep, exercise and healthy food are highly important, and Dr. Doyle also recommends planning downtime from social media and life responsibilities.

    “Therapy and role-playing can help you recognize your stressors and think through how to handle them ahead of time so you can face those situations,” he said. “For example, on exam day, start with positive self-talk. You can say, ‘I’m feeling nervous. I have a headache and an upset stomach. I know that’s because I’m anxious. I’ve taken many tests before and I can do this so I don’t need to worry about it.’ Breathing exercises before the test can help you stay calm. You can also plan ahead of the test to do something enjoyable afterward and to focus on that instead of the stressor.”

    To help you start the semester off feeling mentally strong and physically healthy, here are some wellness tips to get you off to your best school year yet.

    Study guide to stay healthy

    From medical appointments to personal safety, follow our tips to prepare for college and prioritize your health.

    • Take control of your health. Book your annual physical with your primary care physician at the start of the semester.
    • Make mental health a priority. Get sufficient sleep, exercise and nutrition. Bring up any questions or concerns about stress, anxiety and depression with your primary care clinician.
    • Recognize anxiety and manage it. When you recognize a situation that triggers anxiety, start positive self-talk and deep breathing. 
    • Schedule in self-care. College can be intense. Make time for yourself to do things you enjoy for your mental and physical well-being.
    • Stay organized. Use a planner or calendar to schedule classes, exams and study time to keep yourself on track.
    • Set roommate rules. If you’re living with roommates, create clear rules for your space like noise levels, chores and when other friends are allowed over.
    • Know your surroundings. Get familiar with the campus layout and where the security station or emergency phones are located.
    • Use the buddy system. Stay alert on campus and walk with a friend when possible, especially at night.
    • Protect yourself at parties. Never leave drinks unattended, whether you’re hanging out at a bar, party or other gathering with friends.

    Get ready for campus life

    Heading to college can be a big transition, and you may feel anxiety about the upcoming changes, especially during a pandemic. But don’t be afraid to ask for help if you need help getting ready or adjusting.

    Talking to your Wellstar is a great place to start, whether your concerns are about physical, emotional or mental health. Our health partners are here to support you and can connect you with specialists to keep you feeling well.

    Book your annual physical today and be sure to bring up any questions or concerns you have with your doctor.

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    Published on: July 28, 2022
    Illustration of a phone operator that speaks multiple languages.

    Wellstar Enhances Interpretation Services to Serve Diverse Patient Population

    Wellstar's interpreting team partners with clinicians to ensure that culturally and linguistically diverse patients, including those who are deaf or hard-of-hearing, have access to communication and information in all aspects of their healthcare. 

    Effective communication, which includes verbal, nonverbal and written, is an essential component of quality care, successful treatment plans and patient safety. Communication errors can have negative and even life-threatening consequences.  We integrate literacy, culture and language access to improve healthcare quality for diverse populations.

    Technology Benefits Effective Communication

    In addition to staff interpreters, Wellstar has partnered with Martti to provide remote interpreting services both on video and telephone. Martti offers many benefits, including access to 250 languages, an average of 30 seconds to connect with an interpreter, and top-of-the-line equipment in hospitals and outpatient practices, with user-friendly technology. Wellstar is also making network upgrades to optimize the connection on calls with interpreters, which will be especially beneficial for deaf or hard-of-hearing patients who use video calls to communicate with their interpreters. 

    Wellstar Provides Communication Assistance

    Our team is comprised of professional interpreters and experienced translators. Wellstar is the only health system in the state that has nationally certified American Sign Language interpreters on staff. An interpreter must understand cultural nuances, be proficient in at least two languages and follow professional interpreting ethics and best practices. 

    Being bilingual alone does not qualify someone to be a professional interpreter. At Wellstar, for a bilingual team member to interpret in their department, they must complete medical interpreter training and pass the same proficiency assessment we require of our full-time interpreters. Like interpreters, the translator's skills are assessed for written language proficiency. Proof of competency for our team includes training in the following areas:

    • Medical terminology, specialties, anatomy and physiology, medical conditions, pathology, symptoms and treatment, medical tests and diagnostic procedures, medical abbreviations and acronyms 
    • The use of advocacy to enhance communication 
    • Multiculturalism and diversity 
    • Interpreter Code of Professional Ethics & Standards of Professional Practice 
    • Spoken and written fluency in both source and target languages
    • Message interpretation accuracy, cohesion and clarity

    Communication Assistance at Wellstar

    If you are within the Wellstar Health System, your care team can assist in finding an interpreter for you. If you are in the community or at home, you can call Wellstar’s Direct Access to an Interpreter line at (470) 944-7300. This line is staffed by interpreters, in multiple languages, who can assist patients to communicate with their provider’s office or the appropriate Wellstar department. You simply provide the interpreter with the Wellstar phone number you would like to reach. 

    For more information or questions about these or other language access services, please contact [email protected].

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    Published on: July 20, 2022
    Illustration of person wearing headset, surrounded by speech bubbles with "hello" in several languages

    Wellstar Mejora Los Servicios de Interpretación Para Atender a Una Población Diversa de Pacientes

    El equipo de interpretación de Wellstar trabaja en asociación con los médicos para garantizar que los pacientes cultural y lingüísticamente diversos, incluidos los sordos o con pérdida de la audición; tengan acceso a la comunicación y estén informados en todos los aspectos de su atención médica.

    La comunicación efectiva, que incluye verbal, no verbal y escrita, es un componente esencial de la atención de calidad, los planes de tratamiento exitosos y la seguridad del paciente. Los errores de comunicación pueden tener consecuencias negativas e incluso mortales. En WellStar integramos el acceso a la alfabetización, la cultura y el idioma para mejorar la calidad de la atención médica para diversas poblaciones.

    Tecnología que beneficia la comunicación efectiva

    Además de los intérpretes de planta, Wellstar se ha asociado con Martti para brindar servicios de interpretación remota tanto por video como por teléfono. Martti ofrece muchos beneficios, incluido el acceso a 250 idiomas, un promedio de 30 segundos para conectarse con un intérprete y equipos de primera línea en hospitales y consultorios ambulatorios, con tecnología fácil de usar. Wellstar también está realizando actualizaciones de red para optimizar la conexión en las llamadas con intérpretes, lo que será especialmente beneficioso para los pacientes sordos o con pérdida de la audición que usan videollamadas para comunicarse con sus intérpretes.

    Wellstar proporciona asistencia de comunicación

    Nuestro equipo está compuesto por intérpretes profesionales y traductores con experiencia. Wellstar es el único sistema de salud en el estado que cuenta con intérpretes de lenguaje de señas americano certificados a nivel nacional. Un intérprete debe comprender los matices culturales, dominar al menos dos idiomas y seguir la ética y las mejores prácticas de interpretación profesional.

    Ser bilingüe por sí solo no califica a alguien para ser un intérprete profesional. En Wellstar, para que un miembro bilingüe del equipo esté habilitado para servir como interprete en su departamento, debe tomar el curso de entrenamiento como intérprete médico y aprobar la evaluación de aptitudes que exigimos a nuestros intérpretes de tiempo completo. Al igual que los intérpretes, las habilidades del traductor se evalúan para el dominio del idioma por escrito. La prueba de aptitudes de nuestro equipo incluye capacitación en las siguientes áreas:

    Terminología médica, especialidades, anatomía y fisiología, afecciones médicas, patología, síntomas y tratamiento, pruebas médicas y procedimientos de diagnóstico, abreviaturas y acrónimos médicos

    • El uso de la defensoría del paciente para mejorar la comunicación
    • Multiculturalidad y diversidad
    • Código de ética profesional y normas de práctica profesional para intérpretes
    • Fluidez hablada y escrita en los idiomas de origen y de destino
    • Precisión, cohesión y claridad en la interpretación de mensajes

    Asistencia en comunicación en Wellstar

    Si se encuentra dentro del Sistema de Salud WellStar, su equipo de atención puede ayudarlo a encontrar un intérprete para usted. Si se encuentra en la comunidad o en su hogar, puede llamar a un intérprete a la línea de acceso directo de Wellstar al (470) 944-7300. Esta línea cuenta con intérpretes, en varios idiomas, que pueden ayudar a los pacientes a comunicarse con el consultorio de su proveedor de salud o el departamento de Wellstar correspondiente. Simplemente proporcione al intérprete el número de teléfono de Wellstar con el que desea comunicarse.

    Para obtener más información o preguntas sobre estos u otros servicios de acceso de idioma, comuníquese con [email protected].

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    Published on: July 20, 2022
    Box with quotation marks. Text reads “I’m thankful for the opportunity to make a difference in my community that will benefit people now and the generations to come.”

    Donor Spotlight: Imogene Walraven Waldrop - A Legacy of Giving

    As a longtime resident of Paulding County, Imogene Walraven Waldrop has a passion for giving back to the community that she called home for years – the place where she made so many memories with her brother, Bobby, and sister, Doris, and where she and her husband spent the early years of their marriage together. Unfortunately, illness has taken the lives of many of Ms. Waldrop's loved ones, which is why she is so dedicated to uplifting the well-being of her community by bolstering healthcare services and enhancing access to care.

    In the fall of 2021, Wellstar Paulding Hospital was designated a Level IV Trauma Center by the Georgia Department of Public Health. Level IV Trauma Centers demonstrate the ability to provide advanced trauma life support prior to transfer of patients to a higher-level trauma center when necessary. This added community resource was made possible by gifts to the Wellstar Foundation from generous members of the community like Ms. Waldrop. In 2018, she also made a substantial contribution to the hospital’s new infusion center, aptly named the Imogene Walraven Waldrop & Charles W. Waldrop Infusion Center. The 2,860-square-foot facility provides patients undergoing cancer and other medical treatments with world-class care conveniently located within their community. 

    “After witnessing both my brother and sister having to travel long distances to receive cancer care, I realized how critical it was to have these resources in Paulding,” Ms. Waldrop said. “Through the Infusion Center and now the Trauma Center, Wellstar is making leading-edge healthcare available to people when and where they need it most – that’s something I’m happy to be a part of.”

    Ms. Waldrop’s donations to the Foundation were made through planned gifts, which allow donors the flexibility of contributing to the causes most meaningful to them while supporting their financial goals and creating a long-lasting legacy. 

    “I have enjoyed working with the Foundation and take pride in knowing that 100 percent of my gift will stay right here in Paulding,” said Ms. Waldrop. “I’m thankful for the opportunity to make a difference in my community that will benefit people now and the generations to come.”

    The Wellstar Foundation is grateful to Ms. Waldrop for her dedicated partnership and philanthropic support. Through the generosity of corporations, organizations and individuals like Ms. Waldrop, the Foundation is addressing Georgia’s most pressing challenges through a strategic focus on health equity, behavioral health, innovation and workforce development. To learn more about the Foundation’s strategic initiatives or to discuss whether a planned gift may be right for you and your family, visit wellstar.org/foundation or email [email protected]. 

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    Published on: July 15, 2022
    Illustration of parent speaking with child

    BackToSchoolCare: Helping Your Child With Stress & Anxiety

    The new school year comes with a lot of change for children—a different classroom, teacher, peers, learning material and routine. These changes can cause stress and anxiety in some children and teens, especially if they struggle in school and dread going back.

    How to respond to stress

    Kids and teens of all ages can feel stress at times, and that’s normal. It’s essentially a signal to get ready for what’s coming. With typical back-to-school stress, a parent or caretaker can help adolescents start the school year with confidence—and gain important coping skills—with the following tips.

    1. Listen and validate your child or teen’s feelings.
    2. Talk through what they can expect of everything from the morning routine to the bus ride to the school day and dismissal.
    3. Visit the school and the classroom, especially if the child is younger or is new to the school.
    4. Check in with your child about how the year is going so far.
    5. Look ahead at what the rest of the year could be like.

    Recognize chronic stress and anxiety

    Stress can be good for kids. But on the other hand, chronic stress and anxiety that lasts for more than a few weeks aren’t healthy. In recent years, Dr. Doyle has noticed a growing number of adolescents, especially females, have anxiety.

    “It’s normal to have stress; it’s not normal to have anxiety,” said Wellstar Pediatrician Dr. Andrew Doyle. “Understandably you get nervous with new situations that make you uncomfortable, but you’re still able to do it and have fun. Significant anxiety starts to interfere with a child or teen’s ability to do what they need to do—homework, school, social situations. That’s when it’s helpful to get it checked out.”

    In addition to having difficulty participating in and completing activities, signs of anxiety in children and adolescents can include difficulty sleeping, abdominal pain, headaches, significant changes in appetite or an explosive temper.

    Effective treatments include lifestyle changes, medication and therapy. For example, lifestyle changes can include getting enough sleep, exercising, eating a healthy diet and planning downtime from social media and life responsibilities.

    “Therapy and role-playing can help you recognize your stressors and think through how to handle them ahead of time so you can face those situations,” he said. “For example, on exam day, start with positive self-talk. You can say, ‘I’m feeling nervous. I have a headache and an upset stomach. I know that’s because I’m anxious. I’ve taken many tests before and I can do this, so I don’t need to worry about it.’ Breathing exercises before the test can help you stay calm.”

    Start the year strong with a wellness screening

    Another way to begin the school year right is to check in on your child’s emotional and physical health. Wellstar pediatricians will get to know your child and help them live their healthiest.

    “I try to do whatever I can to help our patients and families so that when they leave my office, I've given them something to hold onto that is going to make life better for them,” Dr. Doyle said.

    Find a pediatrician near you and book your child’s back to school exam so they can start the year strong.

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    Published on: July 14, 2022
    Child carrying backpack, holding books above head

    BackToSchoolCare: Checking in on Your Child’s Health

    As you prepare for the new school year, give your child a positive start by completing your own homework assignment—checking in on their health.

    Before heading back to the classroom, prioritize your child’s physical and emotional well-being with a visit to your family’s Wellstar pediatrician. Our compassionate pediatricians share your goal of keeping children healthy as they grow.

    “In pediatrics, it’s always a relationship with the entire family, and it’s working in partnership with the parents,” said Wellstar Pediatrician Dr. Andrew Doyle. “We’re here to help them take care of their children.”

    Preventative check-ups and screenings help children stay ahead of health issues, and our pediatricians will ensure your child is up to date on their vaccines and discuss which immunizations are needed to prevent disease.

    “Our job is to make sure our children are growing up healthy and poised to be successful in life, and the best way to do that is to set them up well from the beginning,” Dr. Doyle said.

    Your family’s pediatrician can also help you navigate health requirements at your child’s school.

    “Pediatricians are knowledgeable about what forms schools require, and we can help parents with that process and ensure children are up to date on immunizations,” Dr. Doyle said.

    Heading back to school healthy

    Teach your child healthy habits so they can feel their best throughout the school year.

    Practice good hygiene

    Show children how to wash their hands properly and remind them to do it frequently. Don’t send your children to school if they’re sick. 

    Get moving

    Children should have about 30 to 60 minutes of moderate activity every day. “Sometimes that's as simple as going outside to play or going for a walk and, especially for older kids, staying off screens and getting up to move,” Dr. Doyle said.

    Eat healthy

    Teach children about good nutrition by encouraging them to eat plenty of fruits and vegetables and limiting sugary drinks.

    Get plenty of sleep

    Children aged 3 to 5 should get about 10 to 13 hours of sleep a day. Children 6 to 12 years old should get nine to 12 hours, and teenagers need about eight to 10 hours. “Children need more sleep than adults do, and unfortunately, just like adults, children are chronically sleep deprived,” Dr. Doyle said.

    While the end of summer is often a busy time, planning ahead now will help ensure the whole family has a healthy, successful year.

    Find a Wellstar pediatrician near you or locate an Augusta area provider to book your child’s wellness exam today.

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    Published on: July 01, 2022
    Well Starts with Allergy Care

    Well Starts with Allergy Care

    It’s that time of year again—flowers blooming, temperatures rising and people gearing up for outside activities in the warmer months.

    If you’re one of the more than 50 million Americans suffering from seasonal allergies, you may take the yellow pollen as a telltale sign to stay indoors. However, that may also mean missing out on fun times with family and friends.

    Instead of suffering with frustrating allergy symptoms for another season, take back control of your health with help from Wellstar.

    Let's clear the air

    If seasonal allergy symptoms—such as congestion, runny nose or itchy eyes—bring you down, don’t put off getting the proper care.

    “Allergies tend to flare up in the spring and summer time,” said Dr. Oswaldo Henriquez, Wellstar ear, nose and throat (ENT) physician. “Allergies are a patient’s response to an environmental allergen or can even be present in the home, such as dust and pet dander.”

    Other common causes can include seasonal changes or allergens like perfume and smoke inhalation.

    Whether you suffer from seasonal allergies or a chronic condition like asthma, specialty care can help you stay on track.

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    Published on: April 13, 2022
    Well Starts with Spring Screenings

    Well Starts with Spring Screenings

    When the weather starts to warm up, many people start getting ready for the spring season. Along with cleaning and decluttering your home, you should also spruce up the space you live in every day—your body.

    When you prioritize your well-being and do the proper up-keep for your health, it may help you stay ahead of potential medical issues.

    To feel your best this spring and beyond, we’re sharing our top tips to keep you healthy.

    Check for a clean bill of health

    Setting our clocks forward can also be your reminder to set up a visit with your primary care provider.

    “People should definitely add a wellness exam to their spring-cleaning checklist, regardless of age. Routine preventative care every year is very important,” said Dr. Nayab Dhanani, Wellstar primary care provider.

    During a wellness exam, your physician will check your Foundational 4 Numbers—body mass index (BMI), blood pressure, blood sugar and cholesterol levels.

    From there, your physician can help create a screening plan to help keep you ahead of chronic conditions or serious diseases. Recommended screenings may vary depending on your family history, gender and age as well as your physician’s orders.

    “The importance of screenings is really to be proactive instead of reactive,” said Dr. Facia Dew, Wellstar primary care physician. “It’s better to know a person’s risk factors so we can screen accordingly. Our goal is to meet their unique medical needs and help them live a healthy life.”

    Be sure to bring up any other medical concerns, health questions or wellness goals at the appointment. Wellstar providers are partners in your care, committed to keeping you feeling your best physically, mentally and emotionally.

    Spruce up on colon screenings

    Talking about colon health can feel a little uncomfortable, but getting screened could save your life. If caught early, colorectal cancer has a 91% survival rate.

    Starting at age 45, everyone should get a colonoscopy. Those with a higher risk or family history of colorectal cancer may need to start screening even sooner.

    Learn more about how well starts with clean colons.

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    Published on: April 01, 2022
    Well starts with clean colons

    Well Starts with Clean Colons

    For many people, talking about colon health can be a little uncomfortable. However, medical issues don’t just go away if you ignore them.

    Being proactive about your well-being with preventative care can help catch colorectal cancer or another serious condition early, often before it becomes a bigger problem.

    Wellstar is committed to keeping your colon healthy with preventative screenings and expert care, so you can continue to live well.

    Catch colorectal cancer early

    Early detection is the best prevention, especially when it comes to colon cancer. If caught early, colorectal cancer has a survival rate of 91%.

    “Colon cancer is the second most common cause of cancer death in the United States, so it’s very important that everyone gets screened,” said Dr. Cameron Body, Wellstar gastroenterologist. “For an average risk person, screenings should begin at age 45.”

    Those with a higher risk or family history of colorectal cancer may need to start screening even sooner. Talk with your provider to start a screening schedule — and stick with it to stay ahead of the disease.

    Schedule your colonoscopy today.

    Why colonoscopies work

    During a colonoscopy, your physician will view the inside or your colon and look for polyps or any other abnormal tissue that could be cancerous. This preventative testing is key to catching colorectal issues at the start.

    “A colonoscopy is the gold standard when screening for colon cancer. The procedure itself is not painful, and we make sure you’re comfortable throughout the process,” Dr. Body said.

    “The goal is to do a high-quality exam with a good prep to find polyps when they’re small and get them removed to minimize the risk of them subsequently developing into cancer,” Dr. Body explained.

    “For colon cancer, it takes a polyp about five to 15 years to evolve into an invasive cancer,” shared Dr. Carmen Klass, oncologist and hematologist with Northwest Georgia Oncology Centers. “If you have a colonoscopy every five to ten years, they can remove the polyp and it will never be declared an invasive cancer.”

    “In fact, if all Americans did their screening colonoscopies every five to ten years, then the death rate for colorectal cancer would drop by 50%,” Dr. Klass shared, urging people not to put off the preventative screening.

    See how colorectal cancer screening saves lives.

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    Published on: March 21, 2022
    Illustration of brain and Artemis tool

    New Technology at Wellstar is Improving Outcomes for Complex Brain Bleed Patients

    Wellstar is home to a new tool that is improving treatment for patients experiencing intra-cerebral hemorrhages, or bleeding strokes.

    Wellstar Neuro Care has been on the cutting edge of minimally invasive procedures and surgeries for patients suffering with strokes and hemorrhagic strokes. This latest treatment offers minimally invasive surgery for a disease with devastating outcomes. The Artemis Neuro Evacuation Device uses a neuroendoscope — a small tube with a camera — that is inserted into the brain to reach the bleeding in areas of the brain that were previously unreachable by neurosurgeons. The clot is pulled out using the end of the tube, either with suction or a device that eats away at the clot.

    Wellstar is a leader in this groundbreaking treatment — only a handful of health systems in the country offer it. Now, Wellstar patients can access this care close to home, which is especially crucial for brain bleeds — a condition that has been nearly impossible to treat in the past.

    While 80% of strokes occur because a blood vessel in the brain or neck is clogged, these deep-in-the-brain, often fatal bleeding strokes can be difficult to access without damaging other parts of the brain. Often, these patients’ conditions are managed with therapies to keep the pressure in the head down. Bleeding strokes are dangerous as well — about 40% of people who experience one die within 30 days, and 75% are severely disabled, according to Wellstar Neurosurgeon Dr. Benjamin Zussman. 

    However, innovative technology like the FDA-approved Artemis system can improve those outcomes, and Wellstar is keeping that world-class care close to home. The tool has been used at Wellstar North Fulton Medical Center and Wellstar Kennestone Regional Medical Center.

    “With the cutting-edge Artemis tool and new protocol for treating these difficult types of brain bleeds, we can be safe about the removal of these clots deep in the brain. It's a ‘finesse’ tool,” Dr. Zussman said. “We can access and remove the clot without damaging other parts of the brain, which can heal faster and better. It saves lives and saves quality of life.”

    To learn more about stroke care at Wellstar, visit wellstar.org/neurocare.

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    Published on: March 02, 2022
    Well starts with digestive health

    Well Starts with Digestive Health

    After taking a bite of food, you may not think about its journey through your body. From beginning to end, your digestive system is working hard to keep you healthy.

    “Your digestive system plays an essential role in your well-being, helping your body to absorb nutrients, provide energy and fuel for your favorite activities,” explained Wellstar Gastroenterologist Dr. Arif Aziz.

    That’s why it’s so important to do your part to protect your gut health.

    Wellstar helps your digestive system stay on track, so you can feel your best and keep doing the things you enjoy most.

    Care from top to bottom

    Your digestive system is made of an entire team of organs: the esophagus, stomach, intestines (small and large), pancreas, liver, gallbladder, rectum and anus.

    “With so many parts working together, your digestive system requires expert care to stay well,” said Wellstar Gastroenterologist Dr. Inder Tandon. “Regular check-ups with your Wellstar provider can help identify potential digestive issues early.”

    At a routine exam, your provider can screen serious diseases like colorectal cancer and help identify chronic and common digestive conditions.

    “If specialized care is needed, your primary care physician can refer you to our expert team of gastroenterologists right away,” Dr. Tandon shared.

    Find a Wellstar provider near you and schedule a check-up today.

    Catch colorectal cancer early

    Most colorectal cancer starts as a growth, or polyp, in the colon or rectum. Because polyps develop slowly over time, you may experience few warning signs and not know you have a medical issue for months, or even years.

    That’s why it’s so important to get a colonoscopy—it could save your life. When caught early, colorectal cancer has a 91% survival rate.

    People with average risk should have a colonoscopy starting at age 45. Those at high risk or with a family history of colon cancer may start screenings even sooner.

    Learn more about colorectal cancer screening.

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    Published on: March 01, 2022
    Photo of Madge Hand and dog

    Finding Answers with Wellstar’s Autonomic Program

    For nearly 30 years, Madge Hand knew something was going on with her body, but never determined what was causing her head-spinning health issues.  

    She had been in and out of several hospitals, looking for answers and trying different treatments, but her physicians couldn’t pinpoint the right diagnosis. 

    Now with the help of Wellstar experts, Madge is managing her dysautonomia – a disorder of the autonomic nervous system, which controls involuntary body functions like heart rate – so she can get her health back on track.

    A Dizzying Diagnosis

    Madge, 79, started noticing symptoms when she was in her 50s. When she moved from lying down to sitting up or from sitting up to standing, her blood pressure would drop drastically — going as low as 60 over 30, compared to the normal level of about 120 over 80. Her doctors at the time were unable to determine the issue. She also experienced frequent nausea and was unable to eat.

    She started rehab for general weakness. When she later broke her hip due to dizziness, she struggled to complete rehab because when she tried to walk, her blood pressure would drop and she would feel faint.

    Madge has some answers and is now working with Wellstar’s autonomic program, one of only a few programs in the country certified to treat these disorders, to get back on track.

    It turned out that Madge has dysautonomia — her autonomic nervous system isn’t working like it should, which affects her blood pressure and makes her feel faint. She is also managing her orthostatic hypotension, which causes her blood pressure to change suddenly when she stands. To prevent her blood pressure from suddenly dropping, she takes a steroid to keep it higher, along with midodrine, a medication used to treat orthostatic hypotension.

    Only a few specialized programs are certified to treat autonomic disorders, but Madge can get the personalized care she needs close to home. Dr. Howard Snapper, a Wellstar cardiovascular disease specialist, is one of fewer than 50 physicians in North America board-certified to diagnose and treat these conditions. The autonomic center at Wellstar treats disorders of the autonomic nervous system, which controls involuntary body functions like heart rate, temperature, sweating and digestion.

    Convenient, Expert Care

    Madge’s first appointment with Dr. Snapper was virtual, keeping care convenient. As Wellstar has one of only two autonomic disorder programs in the Southeast, patients can travel long distances to see specialists. Virtual appointments remove barriers to care for autonomic disorders, and the program recently expanded care with two new advanced practice providers.

    “Sometimes, the symptoms of autonomic disorders can be confused with signs of other conditions,” Dr. Snapper said. “However, Madge had many of the common symptoms, including sudden changes in blood pressure, nausea and fainting.”

    Madge said she is grateful that the health issues she has been dealing with for almost 30 years are now being addressed.

    “Since I started working with Dr. Snapper, I feel so much better,” Madge said. “Now I can complete my rehab, and I know how to keep my blood pressure under control.”

    Wellstar offers virtual appointments with the autonomic program, as well as in-person visits in Woodstock. To schedule an appointment with Dr. Snapper, call (678) 324-4400.

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    Published on: February 28, 2022
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    Wellstar Paulding Hospital Expands Cardiac Services with New Procedures

    Wellstar Paulding Hospital is now offering device implantations and catheter ablations in a new, state-of-the-art heart care lab, expanding the hospital’s cardiology services.

    If you have a heart rhythm disorder and need a permanent cardiac device like a pacemaker or defibrillator implanted, Paulding’s cardiologists now offer these procedures close to home with qualified, compassionate providers who will take the time to get to know your needs. 

    Your care team will continue to support you after the device is implanted, too. Your electrophysiologist will ensure your device continues to work properly and check the battery life, and you’ll be able to work with our experts to create a personalized diet, exercise, lifestyle and medication plan to keep your heart in top shape.

    Paulding also offers another solution for arrhythmia — catheter ablations. During this procedure, a small tube is inserted into a blood vessel, then guided to the heart to scar areas of tissue that are causing the abnormal heart rhythm. The scars block the electrical impulses that cause the abnormal rhythm. 

    Wellstar Cardiac Electrophysiologist Dr. Anand Kenia is performing these procedures at Paulding and sees patients in Hiram. To make an appointment with Dr. Kenia, call (678) 324-4444. 

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    Published on: February 16, 2022
    Child with a broken leg being cared for by a pediatric specialist.

    Wellstar Pediatric Emergency Departments

    When a kid experiences a sudden medical emergency, it can be a stressful experience for both the parents and the child.

    With four dedicated pediatric emergency departments, Wellstar Health System helps families have peace of mind that their little ones are in expert hands. Find a location near you:

    • Wellstar Cobb Hospital
    • Wellstar Douglas Hospital
    • Wellstar Kennestone Hospital
    • Wellstar Paulding Hospital

    Here, we know quick action, advanced services and compassionate care are essential to treating children like 12-year-old Alex. When he broke his leg during football practice, the injury could have caused lasting damage if he didn’t get the proper care.

    “From the moment we arrived at the ED, the experience was absolutely phenomenal. He wasn’t treated like a number,” said Stephanie, Alex’s mother. “Knowing that the Wellstar team really cared about my son helped build my trust.”

    Due to the severity of the break in Alex’s leg, surgery was a likely outcome.

    “There was a 90% chance that my son would need surgery,” Stephanie explained. The odds seemed stacked against them.

    However, the skilled pediatric team, led by Dr. Mark Brown, didn’t give up. They expertly set Alex’s break in a cast. Because it was done so well, he never required surgery to heal.

    Now, months after the injury, Alex is on the mend and finishing up his last few physical therapy sessions. He will make a full recovery and can keep playing the sports he loves.

    That’s because Wellstar knows kids aren’t just “mini adults.” Our pediatric specialists take time to understand your child’s unique needs, even in an emergency.

    Expert emergency care just for kids

    Our pediatric emergency departments are designed for our youngest patients, from birth to early adulthood. We deliver emergency care for a full range of pediatric emergency conditions, including:

    • Fracture
    • Head injury
    • Gastrointestinal (GI) obstruction or severe abdominal pain
    • Acute asthma
    • Pulmonary issues
    • Diabetic emergency
    • Severe allergic reaction
    • Seizure

    Wellstar Pediatric Emergency Departments are powered by Pediatric Emergency Medicine Associates (PEMA) to provide high-quality care. Pediatric patients also have access to child life specialists who are trained to help children understand their injuries, medical care and even how to cope with difficult emotions.

    In addition to our skilled medical team, each facility offers special equipment — like small casts and crutches — that are the perfect size for kids at any age or stage. Having the right technology, treatments and resources in place helps your child heal and feel better.

    Don’t delay care for kids

    Medical emergencies are just as serious for children as they are for adults. If your child needs care for a life-threatening condition, call 911 right away.
    For routine care and other specialty services, find Wellstar pediatric care near you.

    Wellstar has a wide network of experts close to home. From well-child exams and specialty care to diagnostic testing and high-tech treatments, our team is here to protect your child’s health.

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    Published on: February 04, 2022
    Illustration of person with waves above their head and coming from heart, experiencing sudden heart rate increase

    Wellstar Autonomic Center Expands Care for Autonomic Disorders

    For people with autonomic disorders, finding treatment can be difficult. With only a few specialized programs in the country, getting care can require traveling a long distance. 

    However, patients in Georgia can access this crucial care close to home. Wellstar Cardiovascular Disease Specialist Dr. Howard Snapper, who sees patients in Woodstock, is one of fewer than 50 physicians in North America certified to diagnose and treat autonomic disorders.

    Autonomic disorders, including postural orthostatic tachycardia syndrome (POTS), involve the autonomic nervous system, which regulates involuntary body functions like heart rate, temperature, sweating and digestion. 

    When people with POTS move from sitting down to standing up, their heart rate increases by about 30 beats per minute, but their blood pressure doesn’t change. This sudden increase can lead to dizziness or fainting. Most patients with POTS are younger women about 13 to 50 years old.

    “Autonomic disorders are not that rare—about 2 to 3 million people in the country are affected—but they are often underdiagnosed because the symptoms can indicate other conditions,” Dr. Snapper said. “It can also be difficult to get the proper diagnosis and treatment to start improving these conditions.”

    Dr. Snapper sees patients from as far as California, and Wellstar has one of only two autonomic disorder programs in the Southeast. With the addition of two new advanced practice providers, the program at Wellstar now has increased capacity and can help more patients live healthier and more comfortably.

    To schedule an appointment with Dr. Snapper, call (678) 324-4400. 

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    Published on: January 31, 2022
    Illustration of a purple bike surrounded by healthy symbols, including an apple, carrot, clock and weight.

    5 Habits to Become the Healthiest You

    Small changes add up to big results. By incorporating simple habits into your life, you can kickstart your wellness journey and stay on track for the long run.

    Setting healthy, realistic goals

    Use the SMART goal-setting system to help define your goal and develop attainable resolutions.

    • Specific—Be clear about exactly what you want to accomplish. Include as many details as necessary, such as potential obstacles or extra requirements.
    • Measurable—Measure your progress and determine how to meet the goal. If you have a big goal, you may need to set smaller milestones to stay on track.
    • Achievable—Attainability is an important factor to consider when it comes to goal setting. “While behavior change comes with any resolution, it is unfair to yourself if you set a goal that is not feasible,” said Dr. Rebecca Gomez, Wellstar clinical health psychologist and Clinician Resiliency & Well-Being Program lead.
    • Relevant—Align your resolutions with your overall life goals and think about what you hope to accomplish by reaching that goal.
    • Time bound—Set a realistic, target deadline to reach your goal with checkpoints at intervals along the way. Markers provide an opportunity to measure progress and reassess any changes needed to stay on track.

    Keep in mind, you may encounter some bumps in the road along the way. Recognizing all the small accomplishments can help you stay motivated and win in the long run.

    “Focus on what small steps you’ve accomplished rather than how far you have to go,” Dr. Gomez shared. “Also, have a resiliency plan to help you bounce back after a more challenging day.”

    Build new habits into your regular routine by beginning small and adding on over time. With this “habit stacking” technique, you pair your new habit with something you’re already doing. For example, if your goal is to drink more water, drink a glass of water while making your morning coffee or tea.

    Schedule a wellness exam

    Seeing your primary care provider at least once a year is the single most important thing you can do for your health.

    At your annual exam, your physician will help keep you healthy and reach your wellness goals. They screen for diseases to stay ahead of medical issues and check in on your overall well-being.

    Set a reminder on your phone or calendar to prompt you to book an appointment. You can also use an important date, such as your birthday, anniversary or a holiday, as a marker to remind you to schedule a visit.

    Get moving to stay well

    If you’re focused on improving your fitness routine, put a plan in place to be more active. 

    “Begin to incorporate a little more exercise into your daily routine,” said Wellstar Primary Care Physician Dr. Jeremy Boyd. “The Centers for Disease Control and Prevention offers a suggestion of 150 minutes of aerobic activity a week. I like to break that down to a good 40 minutes four times a week.”

    Set a sleep routine

    Having a bedtime routine is essential to catch more Zs throughout the year. When you wake up feeling rested, you often feel more productive and energized throughout the day.

    Get started by setting a specific time to go to sleep—and stick to it. Make sure you reserve at least seven to nine hours per night for sleep.

    Limit your screen time before getting in bed. Bright screens from a phone, computer or TV can keep your brain awake and make it harder to fall asleep.

    If you’re having trouble getting to sleep, have a decaffeinated cup of tea or take a warm bath to help you relax.

    Eat a balanced diet

    When it comes to losing weight, many people look for a quick fix, which can often create unhealthy ways of eating. Creating a healthy eating plan from the start can help avoid any fad diet pitfalls.

    Nutrition plans that restrict or eliminate food groups and those with extreme calorie deficits are difficult to maintain and can often produce more weight gain or undesired results, according to Wellstar Registered Dietitian Kelly Prian.

    Diet trends can also create a negative relationship with food, which can make it harder to achieve your goals. Prian shared that those with long-term success focus on maintaining a plan that enables steady weight loss over time.

    A healthy nutrition plan is balanced and emphasizes whole foods, such as fruits and vegetables, lean proteins, low fat dairy, nuts and seeds, and whole grains.

    Try not to overcomplicate healthy eating. You can start by filling half your plate with vegetables or having fun trying new recipes.

    Take care of your mental health

    Self-care is an important aspect of your mental well-being and should be made a consistent part of each day.

    “Make self-care a priority and a non-negotiable,” Dr. Gomez said.

    “Think of self-care as a form of personal healing and a way to strengthen resilience,” Dr. Gomez explained. “Much like the way exercise enhances physical health, self-care enhances mental health.”

    According to Dr. Gomez, it can be helpful to turn tasks we do on “autopilot” into more meaningful experiences.

    “When washing your hands, give yourself a hand massage,” Dr. Gomez shared. “When driving, use red lights to practice deep breathing. Listen to a book on tape or language lessons rather than the radio or call someone to reconnect.”

    If you feel overwhelmed by stress or anxiety, Wellstar behavioral health specialists are here for you.

    “Working with a mental health provider is different than speaking with a friend or even a life coach,” Dr. Gomez said. “Mental health professionals are trained and licensed to address psychological or emotional wellness.”

    Need support? Connect with a Wellstar behavioral health specialist.

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    Published on: January 11, 2022
    provider preparing COVID-19 test

    Know Where to Go for COVID-19 Care

    With the spread of the highly contagious Omicron variant of COVID-19, our communities are seeing a surge in cases of the virus, as well as a higher demand for testing.

    Wellstar, along with other Georgia health systems, has experienced high volumes at our facilities, particularly in emergency departments. Our dedicated care team continues to work hard to keep our community healthy, and our facilities will continue to provide life-saving care, including in emergencies when those we serve need us most.

    However, to keep emergency care available to those with critical health needs, people should seek care at the facility most appropriate for their condition.

    If you are experiencing symptoms of COVID-19, you have several choices for testing and care. If you test positive, isolate from others, monitor your symptoms and contact your primary care provider to discuss treatment options.

    If you have no symptoms

    If you are asymptomatic but have a known or possible COVID-19 exposure, you can seek testing at an urgent care, primary care office or other testing site.

    While Wellstar offers rapid and PCR testing at all of our urgent care centers, those locations are experiencing longer wait times due to high demand. Find a testing site near you on the Georgia Department of Public Health website.

    If you have mild or moderate symptoms

    Get tested if you have mild or moderate symptoms. If you test positive, your provider can help you determine the best course of treatment.

    If your symptoms escalate and become more severe, go to an emergency department.

    If you have severe symptoms

    If you experience severe symptoms, immediately seek care at your nearest emergency department or call 911.

    The Centers for Disease Control and Prevention recommends you seek emergency care if you experience any of the following symptoms:

    • Trouble breathing
    • Persistent pressure or pain in the chest
    • New confusion
    • Inability to wake up or stay awake
    • Pale, gray or blue-colored skin, lips or nail beds, depending on your skin tone

    Even in a pandemic, it is important to not delay care for life-threatening emergencies, whether you have COVID-19 or are experiencing another health emergency like a stroke or heart attack. Our emergency care experts are here to care for you and your family in critical situations when you need us most.

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    Published on: January 11, 2022
    Two people wearing the proper mask to protect from COVID-19.

    Your Mask Matters

    After nearly two years in the COVID-19 pandemic, wearing a face mask may be second nature to many of us. However, as the highly contagious Omicron variant spreads, it’s important to know single-layer cloth masks offer minimal protection.

    Wellstar Health System has recently updated its mask policy when visiting our facilities, and recommends people follow these guidelines to stay safe.

    How to choose the right mask

    • Cloth doesn’t cut it. Choose a medical-grade mask – not a cloth mask – with two or more layers of fabric.
    • Stop the flow. Make sure your mask has a nose wire to prevent air from leaking out.
    • Coverage counts. Select a face mask that completely covers your nose and mouth.
    • Find the right fit. Ensure your mask is snug on your face with no gaps.

    Take action to protect your health

    • Stick it to COVID. Now, everyone aged five and older can receive the COVID-19 vaccine. Make sure to get the shot and booster, when eligible.
    • Wear a mask. Upgrade your mask to the most recent recommendations. Wear your face covering when out in public to help prevent the spread of COVID-19.
    • Wash your hands. Be sure to wash your hands often with warm, soapy water for at least 20 seconds.
    • Watch your distance. Maintain a safe social distance around others, especially when in a public setting.
    • Avoid the crowd. Skip large gatherings or groups of people if possible, especially when indoors.

    For more safety tips and resources, visit Wellstar’s COVID-19 resource page.

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    Published on: January 06, 2022
    People outside in a park walking, reading and riding a bike

    Here’s to a Healthy You in ‘22

    With the holiday season now behind us, people look forward to the fresh start of the New Year and all the possibilities it brings. For many of us, that means setting resolutions to live a healthy, full life.

    Without the proper planning and support, however, these ambitions can quickly be put off or even forgotten. In 2022, it’s time to break the cycle and make progress towards your goals.

    By following tips from Wellstar health experts, you can create realistic resolutions, better your health and stay motivated.

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    Published on: January 03, 2022
    Patient receiving PET scan

    Tracking Prostate Cancer in High Definition with PSMA Imaging

    Wellstar patients were among the first in Georgia to benefit from an FDA-approved imaging technology that detects the extent of prostate cancer earlier and with greater accuracy than current imaging methods.

    A diagnostic agent is given to patients as an injection. Once it is in the body, it binds to PSMA, or Prostate Specific Membrane Antigens. Prostate cancer cells usually have a higher level of PSMA. 

    When used with PET scans, this innovative technology gives physicians a clearer image of prostate cancer lesions and enables providers to determine the best course of treatment. It is the most sensitive scan available for prostate cancer.

    Wellstar is among the first in Georgia to routinely offer PSMA PET scans.

    While standard scans have limited sensitivity for prostate cancer, this advanced imaging is much more capable of identifying prostate cancer, which allows Wellstar doctors to determine if the cancer is limited to the prostate or if it has spread to other parts of the body.

    “It allows us to make sure we’re not missing any sites of cancer that aren’t picked up with old-school imaging,” Wellstar Urologist Dr. Justin Watson said. “If there is an area of cancer outside what we’d typically treat, and we pick it up with this imaging, we can make sure we address that area, too.”

    Providers can then tailor treatment to each patient’s individual needs, collaborating with the patient to find the best course of action and improve outcomes.

    “This imaging helps us ensure that patients are receiving the right treatment, which improves their outcomes,” Dr. Watson said.

    The new imaging technology improves upon scans that were used in the past.

    “This is several leaps forward in our ability to see prostate cancer on a scan in high resolution,” Dr. Watson said. “In the older scans, things are difficult to see and sometimes not even perceptible, and with the new scans, they light right up and we know much better what we’re dealing with.”

    This PSMA imaging is currently available at Wellstar Kennestone Regional Medical Center and Wellstar Cobb Medical Center, with plans to expand to other locations.

    Wellstar urologists, oncologists, radiation oncologists, pathologists and radiologists work collaboratively to provide prostate cancer patients a full range of treatments to consider including active surveillance, CyberKnife/radiation therapy, surgery, hormone therapy and chemotherapy.

    To learn more about prostate cancer treatment at Wellstar, visit wellstar.org/prostatecancer or call 1 (877) 366-6032.

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    Published on: December 23, 2021
    Illustration of a woman practicing yoga under a rainbow.

    Maintain Your Mental Health During the Holidays

    If you find the holiday season overwhelming, you’re not alone.

    Wellstar experts say many people may have strong emotions at this time of year, especially since the start of the COVID-19 outbreak.

    "For many people, COVID-19 was a catalyst for alienation and isolation – further magnified at times by the loss of friends and family members," said Dr. Ryan Breshears, chief behavioral health officer with Wellstar Health System. "The research is unequivocal – loneliness is a driver of morbidity and mortality. Whereas feelings of grief are normal and understandable following loss, during the holiday season, it is imperative that we connect back to meaning, purpose and relationships. Prioritizing that human connection with others can, in essence, be a life-saving measure."

    Tips to take care of your mental health

    Difficult emotions may be unwelcome visitors this time of year, but you can take steps to help yourself feel better.

    • Connect to purpose. Make time for meaningful activities and loved ones who bring joy to your life.
    • Prioritize social interactions. Research indicates that just being around other people can generate a sense of belongingness that is therapeutically helpful. Activities that provide opportunities for human interaction (such as going to a local coffee shop, attending a sporting event, etc.) have the potential to mitigate the focus on what we’ve lost.
    • Spend time with pets. When human companionship is limited, finding ways to connect with animals can also be healing.
    • Use a gratitude journal.  The effects of gratitude are powerful. Shifting focus from what we have lost to the meaningful things and relationships we possess can help us manage the emotional residue of grief.
    • Reach out for support. If you’re feeling isolated, connect with family and friends by setting up plans, speaking on the phone or sending a text message.
    • Validate your emotions. Honor your feelings. There is no way we “should” or “should not” feel. Feelings are simply a byproduct of our experience. The way we feel always makes sense, even if we don’t understand why.
    • Release expectations. Sometimes traditions change over time. Try not to worry if things don’t go as planned or exactly how they were in the past.
    • Embrace self-care. Recharge and renew your spirit by making time for yourself this season.
    • Plan ahead. Whether it’s gift-giving or holiday baking, planning in advance can alleviate last-minute stress.
    • It’s okay to say no. If you are feeling overwhelmed, remember that you don’t have to be involved in every activity of the season.
    • Manage social media. Social media can help to drive a sense of connection with others, but it can also have drawbacks. Know yourself and your triggers. If it’s hard to manage your feelings when people portray a picture-perfect version of the holidays, take a step back and limit screen time.
    • Limit media coverage. If news is upsetting, take breaks and limit your exposure.
    • Seek professional help, if needed. If you are having a difficult time coping, find support from a behavioral health specialist.

    Looking for more ways to stay well? Learn how to give yourself the gift of health and partner with a Wellstar primary care provider.

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    Published on: December 16, 2021
    Illustration of diabetic foot ulcer.

    Preventing & Curing Diabetic Ulcers with Wellstar Wound Care

    When someone is diabetic, a small wound can escalate into a major health issue and, in many cases, lead to an amputation. However, with proper wound care and accelerated healing with hyperbaric medicine, Wellstar patients are partnering with providers to treat wounds like diabetic foot ulcers.

    Diabetic foot ulcers can develop if diabetes is not well-managed, and some causes of ulcers include poor circulation and high blood sugar. Ulcers may go unnoticed at first because many people with diabetes are also affected by neuropathy and do not have feeling in their feet, said Dr. Ricardo Duran, Medical Director of the Wound Care and Hyperbaric Medicine Department at Wellstar North Fulton Hospital.

    Also, if a diabetic person gets a wound, it may not heal as quickly, as people with diabetes are more likely to also experience poor circulation, immune system deficiencies and elevated blood sugar levels.

    “When you combine the lack of sensation in the foot with the lack of healing, that leads to even more damage,” Dr. Duran said.

    Foot ulcers should be taken seriously — when a diabetic person has an open wound, their five-year mortality rate increases by about 32%, according to Dr. Duran.


    Hyperbaric therapy aids healing

    When Venson Rolle developed a foot ulcer, he knew he needed to seek care. In Dr. Duran, he found a healthcare partner dedicated to preventing amputation and keeping him healthy. “Dr. Duran was very patient, and he was ready and willing to do anything possible for me to get the correct treatment to heal all the way,” Venson said.

    Dr. Duran helped Venson’s ulcer heal by off-loading the foot with orthotics to prevent further injury, treating him with antibiotics and using hyperbaric oxygen therapy.

    A hyperbaric oxygen chamber allows the lungs to get more oxygen. That oxygen then flows through the body, promoting wound healing. It helps repair tissues and treat infections.

    “It provides oxygen at high pressure and keeps the tissues alive while the antibiotics work to guarantee that we have a better outcome,” Dr. Duran said about the procedure.

    Venson, whose ulcer has healed, said he is grateful that the treatment has improved his quality of life.

    “I can’t thank him enough,” Venson said about Dr. Duran.


    Preventing diabetic ulcers

    Dr. Duran recommends that people with diabetes work with their primary care provider to manage diabetes and monitor their A1C.

    People with diabetes should also check their feet every day, looking on the bottoms of the feet and in between the toes for any signs of wounds or ulcers, Dr. Duran said.

    “They should not rely on how it feels, because the sensation is abnormal and they might not feel an ulcer,” Dr. Duran said.

    Dr. Duran said people with diabetes should also avoid smoking and eat a diet low in carbohydrates and high in protein to help prevent ulcers.

    The Wound Care & Hyperbaric Center at Wellstar North Fulton Hospital doesn’t just treat diabetic ulcers — patients can also find treatment for traumatic injuries, burns, pressure ulcers and other wounds. To make an appointment, call (770) 751-2830.

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    Published on: December 01, 2021
    Illustration of several weight management tools and text "Wellstar Center for Best Health."

    Wellstar’s Center for Best Health Opens New Office in North Fulton

    Patients in North Fulton who need weight management assistance have a new option, with providers who will support them at every step of their journey.

    Wellstar's Center for Best Health now has an office in North Fulton, conveniently located at 1360 Upper Hembree Road, just across the street from Wellstar North Fulton Hospital and inside the primary care practice of Dr. Nandini Sunkireddy and Dr. Amy Barfield.

    Dr. Sunkireddy is the physician overseeing this Center for Best Health location, and she is welcoming new patients to both primary care and the Center for Best Health.

    The Center for Best Health offers a comprehensive approach to weight management and includes behavioral health, nutritional therapy and dietician services, medication management, meal replacement through Optifast and exercise management. When bariatric surgery is an appropriate option, our providers will offer referrals.

    Our providers tailor care to each patient’s individual needs and lifestyle, creating the right treatment plan to help each person achieve their optimal health. The interdisciplinary care team includes a physician, dietitian, exercise physiologist and psychologist.

    “We support you as a team in every step of your weight loss journey until you reach your goal,” Dr. Sunkireddy said. “We all support your efforts to keep the weight off by helping you develop a healthy lifestyle.”

    The Center is for people whose A1C is equal to or greater than 6.5, indicating diabetes, or those who have a BMI equal to or greater than 30 with another chronic health condition such as high blood pressure.

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    Published on: December 01, 2021
    Illustration showing how ECMO treatment works.

    Wellstar Kennestone Hospital Celebrates 5-Year ECMO Anniversary

    For a half decade and counting, Wellstar Kennestone Hospital has used an advanced treatment called extracorporeal membrane oxygenation (ECMO) to provide vital oxygen supply to people when it matters the most.

    For the dedicated team members at Wellstar Kennestone Hospital, their five-year ECMO anniversary marks more than a milestone. It means saving more lives.

    ECMO in action

    ECMO is a cutting-edge technology that has been vital in treating critically ill people — like Zac DiGiorgio — whose lungs are in peril and unable to function on their own.

    Dr. Asif Saberi, Wellstar medical director of critical care & ECMO, shared how this state-of-the-art therapy works.

    “ECMO is a way to provide air to the body when the lungs fail completely,” Dr. Saberi said. The innovative therapy helps removes carbon dioxide from the bloodstream using a machine when the lungs cannot on their own.

    “During ECMO, blood is diverted from the body using plastic catheters — called cannulae — which are approximately the size of a garden hose,” Dr. Saberi explained.

    “When the blood is redirected from the body, it is ‘cleaned’ of carbon dioxide which the lungs would have done naturally,” Dr. Saberi said.

    After that, the re-oxygenated blood is recirculated through the system to supply life-saving oxygen to the body.

    People who suffer traumatic injuries are not the only ones benefitting from the high-tech treatment. Since the start of the COVID-19 pandemic, ECMO has also become instrumental in the fight against the virus.

    ECMO & the COVID-19 pandemic

    Recently, ECMO has been key in caring for COVID-19 patients with the most severe symptoms.

    COVID-19 is a respiratory virus, and can affect the lungs and a person’s ability to breathe normally. In fact, the American Lung Association reported that the lungs are the first organ affected by the virus.

    Symptoms like shortness of breath and difficulty breathing may appear suddenly and be severe. For the most critical cases, expanding access to ECMO can be a gamechanger.

    “Our ability to provide one specific therapy, ECMO, for a significant number of young people in the extreme manifestation of the disease, is possibly the difference between life and death,” Dr. Saberi shared.

    By offering ECMO right here in Georgia, Wellstar Kennestone Hospital is helping to save lives and fight back against the virus. And, for us, five years is only the beginning.

    To learn more about how our team is providing world-class care for the community, visit the Wellstar Kennestone Hospital page.

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    Published on: November 23, 2021
    Mother smiling and lifting child up in the air.

    Break Free from Uterine Fibroid Pain

    If you’re a woman suffering from pain or discomfort due to uterine fibroids, you’re not alone. An estimated 26 million women in the U.S. have uterine fibroids — and more than 15 million will experience symptoms or health concerns.

    Uterine fibroids are common, non-cancerous growths in the uterus, affecting 20 to 80% of women by age 50. Often, these benign tumors are small and do not cause issues.

    However, for some women, the growths can lead to painful symptoms, including:

    • Heavy or prolonged periods
    • Pelvic pain or pressure
    • Frequent urination
    • Trouble emptying your bladder
    • Constipation
    • Enlargement of lower abdomen

    While all women can develop uterine fibroids, Black women are disproportionately affected. Black women often have fibroids at younger ages, larger growths and more severe symptoms compared to other racial groups.

    Pain doesn’t have to be part of life. Women experiencing fibroid pain can find expert care, advanced treatments and support at Wellstar Windy Hill Hospital.

    Fibroid care close to home

    Wellstar Windy Hill Hospital provides a minimally-invasive treatment called uterine fibroid embolization (UFE), which can help improve symptoms and quality of life. While fibroids can also be treated with surgical options like a hysterectomy, UFE offers a non-surgical solution that preserves the uterus.

    During this procedure, an interventional radiologist inserts sand-like particles into the artery that supplies the fibroid, blocking its blood supply. This method prevents estrogen and other nutrients from reaching the tumor, which can cause the fibroid to shrink up to 50%.

    Wellstar Windy Hill Hospital’s trained imaging team performs UFE every day, offering a wealth of expertise and experience. Providing high-quality, comprehensive fibroid care close to home can make all the difference for people with fibroid pain.

    “UFE offers many women a minimally-invasive solution to treat fibroid symptoms,” said Dr. Jordan Ray, interventional radiologist with Quantum Radiology, who works with the imaging team at Wellstar Windy Hill Hospital. “When this uterine preservation therapy is compared with other treatment options, patients recover faster and experience better outcomes without the need for surgery.”

    In addition to a quicker recovery time and fewer complications, women who choose UFE at Wellstar also benefit from Wellstar Fibroid Care Coordinators.

    Wellstar Fibroid Care Coordinators help the process go smoothly for patients, including scheduling appointments, obtaining insurance verification and coordinating referrals. One-on-one care is provided at every step, from pre-op to surgery and through recovery.

    With complete fibroid care and a supportive team at Wellstar Windy Hill Hospital, women can get back to living pain-free.

    For more information and to find out if UFE is the right treatment for you, call (770) 644-1636.

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    Published on: November 18, 2021
    Exterior photo of the Wellstar Enoch Callaway Cancer Center.

    World-Class Resources, Personalized Care: West Georgia Cancer Treatment

    Patients in West Georgia don’t need to drive to Atlanta for life-saving cancer care. The Enoch Callaway Cancer Center keeps quality care close to home and combines the resources of a large facility with the personalized, compassionate feel of a smaller location.

    “One of my missions is to bring great cancer care to people close to where they live, so they can access that care much more easily,” said Wellstar Radiation Oncologist Dr. Robert Taylor. “To have Wellstar backing this world-class treatment, building this new cancer center and this fantastic team that we have, is absolutely stellar.”

    At the Enoch Callaway Cancer Center at Wellstar West Georgia Medical Center, patients will find the latest in technology and clinical trials, paired with expert providers who care for both their physical and mental well-being.


    Eliminating tumors virtually

    Cutting-edge technology at the Cancer Center allows providers to target tumors using X-ray technology, keeping the journey to living cancer-free painless for patients.

    Stereotactic ablative radiotherapy takes about 30 minutes per treatment, with some patients requiring multiple treatments and others only needing one. It is most effective in early stage brain or lung cancer and can also be used to treat metastatic cancer.

    “We’re able to use X-rays to very precisely target a tumor and literally kill that tumor inside there without the patient undergoing any surgery,” Dr. Taylor said. “Despite the name, there’s no cutting involved, and there’s no anesthesia involved.”

    The patient lies on a table for the treatment, and “at the end of that 30 minutes, they will get up off that treatment table and walk out of the facility feeling the same as they did when they came in,” Dr. Taylor said.

    “It’s absolutely miraculous to see people get off the table and know their brain tumor has been cured or their lung cancer has been cured,” Dr. Taylor said.

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    Published on: November 17, 2021
    Illustration depicting lungs fighting COVID-19.

    Protect Your Lung Health During the COVID-19 Pandemic

    Prevention plays a clear role in keeping your lungs healthy and, since the start of the COVID-19 pandemic, that has never been more true.

    COVID-19 is a respiratory virus that can affect the lungs, which may impact your ability to breathe normally and, in some cases, even cause lasting breathing problems after recovery.

    “Infections like COVID-19 come predominantly through the airways,” said Wellstar Pulmonologist Dr. Hitendra Patel, explaining how the virus often enters the body.

    Within the first days of infection, COVID-19 starts attacking cells in the respiratory system. In fact, the American Lung Association reported that the lungs are the first organ affected by the virus.

    Being infected with COVID-19 can lead to shortness of breath, difficulty breathing and cough — symptoms which can appear suddenly and be severe.

    “It’s important people do everything in their power to protect their lung health,” Dr. Patel urged. “This is especially true during the COVID-19 pandemic and as variants emerge.”

    While the world continues to work together to control COVID-19, there are ways you can be proactive and protect your lungs.

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    Published on: November 11, 2021
    Illustration of person walking dog. Text reads "BreathofFreshAirCare"

    BreathofFreshAirCare

    Whether you’re running a marathon or simply running errands, having healthy lungs helps you to live comfortably and do the activities you enjoy.

    Lung health is an important part of overall wellness. It’s best to prevent health issues before they start, and Wellstar experts will partner with you to personalize a plan to keep your lungs healthy. 

    Book an appointment online to check in with a provider about your lung health and follow these tips to breathe a little easier.

    Don’t smoke or vape

    If you are a smoker, keep in mind that there are both short-term and long-term benefits to quitting. One to nine months after the last cigarette, your shortness of breath should decrease. Within 10 years of quitting, a former smoker's risk of developing lung cancer is 30% to 50% below that of a person who continues to smoke.

    Also, if you don’t smoke, do not pick up the habit. Nicotine is highly addictive, even more so than many other drugs including narcotic opiates, according to Wellstar Pulmonologist Dr. Hitendra Patel.

    Dr. Patel said that vaping is gaining popularity, especially among younger people. However, vaping irritates a person’s airways and increases their risk of asthma.

    “Nothing but air should go in and out of the lungs,” Dr. Patel said. “Any other chemical or substance, or inhalation of smoke of any kind, is going to be detrimental and harmful.”

    Wellstar Primary Care Physician Dr. Jignesh Dholaria said misinformation about vaping is common.

    “People have the notion that vaping is somehow safer and that it doesn’t have the same chemicals that cigarettes do,” Dr. Dholaria said. “We’re seeing a lot more harmful effects from vaping just because we don’t always know all the chemicals that are in these vapes. That has caused a lot more lung-related injuries.”

    Get your exercise and sleep

    While staying active is a critical component of overall wellness, it’s especially important to keep your lungs in top shape.

    “As you’re breathing in and out, getting rid of carbon dioxide and inhaling more oxygen, that helps your tissues, which helps you feel better overall,” Dr. Dholaria said.

    Even if it is raining—or if pollutants are especially high that day and you’re worried about lung irritation—there are ways to get your steps in. Dr. Patel recommends going to an air-conditioned shopping mall or store to get some exercise if being outside is not an option.

    “Continuing to exercise to the fullest of your body’s ability is an important step of maintaining whatever lung health you have,” Dr. Patel said. “If you start with healthy lungs, staying on an exercise program and regimen is vital.”

    Balance that exercise with some rest, too. Dr. Patel, who is also the medical director of the Wellstar sleep program, said being well-rested can ward off sickness, including some respiratory illnesses.

    “If you don’t sleep well, that means your immune system is not going to function as well as it should,” he said.

    Try breathing exercises

    In addition to getting your sleep, some relaxation and breathing techniques can have benefits for both mental wellness and lung health. 

    Dr. Patel recommends “4-7-8 breathing,” which involves inhaling for four seconds, holding your breath for seven seconds and then exhaling for eight seconds.

    Benefits of breathing exercises may include lower stress and anxiety levels, lower blood pressure and better sleep.

    Manage your asthma

    If you have asthma, know your lungs and avoid the environmental triggers that cause the condition to flare up, Dr. Patel said. Common triggers include pet dander, seasonal changes, allergens like perfume and smoke inhalation. 

    Asthma can also run in families, although there is often no specific reason why a person develops asthma, Dr. Patel said.

    “Sometimes people underestimate how bad asthma can be,” Dr. Patel said.

    If you have asthma, see your primary care physician to monitor your lung health. Pulmonologists specialize in caring for people’s lungs, and they often collaborate with primary care providers to create personalized plans to manage their patients’ asthma.

    Ask your provider about screenings

    Early detection is key in cancer treatment, but many lung cancers present in later stages, Dr. Patel said.

    “In that area in the middle of the lungs and the middle of the chest, there are no pain fibers or pain sensors in there,” Dr. Patel said. “If a tumor occurs there, patients don’t know it. They don’t feel it, and it doesn’t hurt them.”

    Lung cancer is sometimes found when it spreads and causes complications, Dr. Patel said.

    If you are at increased risk for developing lung cancer, ask your provider about screenings. You should consider screenings if you are a current or past smoker. Visit our lung cancer screening page to learn more about if screening, which involves low-dose CT scans, could benefit you. To keep up with your lung health, find a Wellstar physician near you.

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    Published on: November 05, 2021
    Illustration of a woman wearing a breast cancer ribbon.

    Staying Healthy with Wellstar for 15 Years

    Whether she’s riding motorcycles with her husband, enjoying a roller coaster with her daughter or keeping others well as a chiropractor, Kimberly Smith-Howard stays busy. 

    But Kimberly still makes time to visit Wellstar Spalding Medical Center for her regular screenings like mammograms—and says she has made health and wellness a priority since her breast cancer diagnosis in 2006.

    Kimberly, who has lived in the Griffin area since high school, had just turned 40. She saw her gynecologist for her annual checkup and got her first mammogram. It came back abnormal, and so did her Pap smear. She was diagnosed with Stage 2 breast cancer and cervical pre-cancer.

    Kimberly said maintaining a positive attitude helped her through treatment, and she was encouraged along the way by a team of experts.

    “When people are going through such a bad time, and they’re not feeling well, it really means so much to have healthcare professionals who are concerned as much about your mental health as they are your physical health,” Kimberly said. “They’re not just there to do a job, get through the day and go home. They’re there to really encourage the patient and make them feel better physically and mentally.”

    After chemotherapy, radiation, a lumpectomy and a hysterectomy, Kimberly has stayed healthy for 15 years. Her diagnosis renewed her focus on her own wellness, and she decided to enter the healthcare field herself. In 2011, she went back to school, earning a bachelor’s degree in health coaching and later her chiropractic degree from Life University. Now, she is working on a master’s degree in positive psychology. 

    Kimberly still goes to Wellstar Spalding for care.

    “I’ve always had the most compassionate nurses and the most competent doctors. Everybody has always treated me really well,” she said.

    That care she relies on is convenient as well, she added.

    “I love being close to home. I love that I have a hospital that does such a great job that’s right at my back door,” Kimberly said.

    She encourages women to make time for health screenings and seek care if something seems wrong.

    “Always do your routine check-ups and take care of yourself. Know your body,” she recommends.

    To schedule a mammogram, call (678) 581-5900.

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    Published on: October 28, 2021
    Illustration of heart with monitoring technology

    Preventing Heart Failure Episodes with Easy-to-Use Technology

    Remote heart monitoring technology is helping Wellstar patients prevent heart failure flare-ups by keeping their providers up-to-date with real-time information about their health.

    The CardioMEMS HF system monitors pulmonary artery pressure. Changes in pressure are an early indicator of worsening heart failure, but providers can often address the issue through some easy adjustments to the patient’s care. 

    The system gives patients and providers the opportunity to be more proactive in heart care, reducing hospitalizations and helping prevent acute heart failure episodes.

    “With heart failure, as with all health issues, it’s best to take preventative action and stop problems from occurring,” Dr. Hans Lee, medical director for Wellstar's congestive heart failure program, said. “Monitoring your heart health and staying in touch with your cardiologist can help keep you out of the hospital and keep your heart in shape.”

    The device is implanted by an interventional cardiologist. Once the sensor is implanted, patients take daily readings at their convenience, saving trips to the doctor’s office. Physicians then review the data and contact the patient if needed.

    Wellstar offers this technology at Wellstar Kennestone Regional Medical Center, Wellstar North Fulton Medical Center, Wellstar Paulding Medical Center and Wellstar Douglas Medical Center. 

    Consult with your Wellstar cardiologist to learn whether the CardioMEMS system could be beneficial for your care plan. To find a cardiologist, visit our heart care page. 

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    Published on: October 27, 2021
    Illustration of two mothers holding babies, pregnant woman in middle

    Support for New Moms at Every Step

    From your prenatal care through welcoming your family’s newest member, Wellstar provides compassionate, expert care through pregnancy and childbirth. While this is an exciting time for families, it can also be challenging. Wellstar provides several support groups and opportunities to connect with other families.

    The Mother Support Circle is a virtual group for postpartum women to discuss the joys and challenges of transitioning to motherhood. You will learn how to support your physical and emotional health, nutrition and mood changes. The group also covers how to promote your baby’s development through interaction, bonding and setting up routines. Meetings are every Thursday from 10 to 11 a.m. on Microsoft Teams.

    Breastfeeding has many nutritional benefits for babies, and it can reduce your stress level and help you bond with your child. Whether you're a new mother with questions about breastfeeding, or you want to meet other parents and share experiences, you're welcome to join one of Wellstar's expert lactation consultants for a weekly virtual Q&A. Meetings are held every Wednesday from 2 to 3 p.m. on Microsoft Teams.

    Learn more about support groups at Wellstar. To find a provider, visit our women’s health page.

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    Published on: October 20, 2021
    Patient getting mammogram

    Wellstar Recently Partnered with the American Cancer Society to Provide Free Mammograms to Women in Need

    When someone has breast cancer, catching it early can be life-saving. As part of Wellstar’s efforts to address health inequity and enhance the well-being of those we serve, Wellstar recently offered free mammograms so local women could check in on their breast health.

    A $5,000 grant from the American Cancer Society provided the mammograms, helping to remove barriers to healthcare access. Mammograms, which were promoted through the American Cancer Society website, were available at imaging facilities at Wellstar Kennestone Hospital, Wellstar Cobb Hospital, Wellstar Douglas Hospital and Wellstar West Georgia Medical Center. 

    Breast cancer is the most commonly diagnosed cancer among women worldwide, excluding skin cancer. 

    “Unfortunately, one in eight women will develop breast cancer in their lifetime, so early detection is key,” said Dr. Paula Greaves, Wellstar’s chief women’s health officer. “There are some risk factors that women cannot change, such as genetics, but there are some that women can reduce, such as smoking and nutrition.”

    Breast cancer is more treatable when it is caught early and treatment can start as soon as possible. 

    “Mammograms are essential in early detection,” Dr. Greaves said. “It is recommended that women start getting mammograms at age 40, or earlier if there has been a family history of breast cancer — and to continue not only getting mammograms but seeing their gynecologist for regular breast exams.”

    To ensure our communities are educated about cancer screenings and have access to essential care, Wellstar has partnered with the American Cancer Society’s Return to Screening initiative. 

    “The American Cancer Society’s Return to Screening initiative has brought together mammography leaders from across the state for a meeting once a month to brainstorm and collaborate on ways to get women to have their annual screening mammograms,” said Lynn Hanks, executive director of medical imaging operations for Wellstar. “The learning collaborative allows us to share best practices and what has been successful at other locations.”

    To schedule a mammogram, call (678) 581-5900. 

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    Published on: October 05, 2021
    Illustration of heart with wave

    Shockwave Technology Keeps Heart Care Safe and Efficient

    New Shockwave technology at Wellstar is expanding access to life-saving heart care.

    If a patient has a complex calcium blockage in their heart arteries, this innovative technology will break up the blockage using sonic pressure waves. It safely cracks the calcium to prepare the artery for stent placement, keeping treatment efficient when time matters most. 

    Calcium makes the blockage more difficult to reopen with traditional treatments, including balloons. Previously, if a patient’s artery could not be opened using a balloon, the patient would need to be transferred to Kennestone Regional Medical Center with open heart surgery capabilities to undergo an atherectomy — where a physician would break up the blockage with a small drill or laser.  With this new shockwave technology, open heart surgery services are not needed as a backup.

    Wellstar’s talented and experienced interventional cardiologists are currently using Shockwave technology, also known as intravascular lithotripsy, to treat complex blockages at Kennestone, Cobb, Douglas, Paulding, North Fulton and West Georgia hospitals, allowing complex care to be performed expeditiously, safely and close to home.

    Visit wellstar.org/heartcare to learn more about how Wellstar can keep your heart healthy. 

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    Published on: October 05, 2021
    Illustration of a COVID-19 vaccine.

    COVID-19 Vaccine FAQs

    Along with leading healthcare systems throughout the state and nation, Wellstar Health System is requiring all team members to receive the COVID-19 vaccine to help protect the health and safety of our patients, clinical team and community.

    Getting the COVID vaccine is the best way to protect yourself, children and the community from the spread of COVID-19 and new variants.

    We understand you may still want information, so here are some Frequently Asked Questions about the safety and efficacy of the COVID vaccines.

    • Which vaccines are approved by the FDA?
    • The Pfizer vaccine is the first to be approved by the FDA for people age 16 and older. The Pfizer vaccine also continues to be available under emergency use authorization (EUA) for children 5 to 15 years old.

      Moderna and Johnson & Johnson vaccines are available under EUA for people age 18 and older.

    • Is it OK be vaccinated against COVID-19 if you’re pregnant, breastfeeding or may become pregnant?
    • The CDC strongly recommends that women who are pregnant, breastfeeding or may become pregnant receive the COVID-19 vaccine, due to its proven safety and effectiveness. Please consult with your Wellstar OB/GYN provider prior to taking the vaccine. More information is available from the CDC here.

    • What about bad reactions to the vaccine?
    • You will be observed for approximately 15 minutes after your vaccination to ensure you have no immediate adverse reactions, which have been very rare. Familiarize yourself with mild and more severe reactions to the vaccine prior to your vaccination. Mild symptoms include soreness around the injection site, headache, body aches and a mild fever. These side effects mean the vaccine is working to create antibodies to help you fight infection.

    • Are there long-term effects of the COVID vaccine?
    • Serious side effects that could cause a long-term health problem are extremely unlikely following any vaccination, including for COVID-19. Historically, vaccine monitoring has shown that side effects generally happen within six weeks of receiving a vaccine dose. For this reason, the FDA required each of the authorized COVID-19 vaccines to be studied for at least two months (eight weeks) after the final dose. Millions of people have received COVID-19 vaccines, and no long-term side effects have been detected.

    • How many doses of the vaccine are necessary, and at what times?
    • Both the Pfizer and Moderna vaccines require two doses. After the initial dose, a second dose is needed at either about 21 days (Pfizer) or 28 days (Moderna). However, if it is not feasible to adhere to the recommended interval, the second dose of Pfizer and Moderna COVID-19 vaccines may be scheduled for administration up to 6 weeks (42 days) after the first dose.

      The Johnson & Johnson vaccine only requires one dose.

    • How long will the vaccine protect me?
    • At this time, scientists are gathering data to determine how long protection lasts. A third booster shot is recommended for certain age groups.

    • Which groups are eligible for a booster shot?
    • The U.S. Food and Drug Administration (FDA) has recently amended its Emergency Use Authorization (EUA) for COVID-19 booster shots. Now, everyone ages 18 and older should get a booster shot to enhance their protection. Young people ages 16 and 17 can also get their booster, as well.

      The timing of your booster depends on which vaccine you have received and how long it’s been since you received the vaccine. For more information, visit our COVID-19 vaccines page.  

      At this time, your Wellstar physician is not able to provide COVID-19 vaccinations at their office. To find a COVID-19 vaccination site, visit vaccines.gov.

    • Will I need a COVID-19 vaccine every year like influenza?
    • Duration of protection and new strains of COVID-19 are two important factors that will determine if booster or repeat vaccination is necessary. Investigations are ongoing.

    • Do I need both the flu vaccine and the COVID-19 vaccine?
    • Yes. DPH and the CDC urge everyone to get the flu vaccine as soon as possible and the COVID-19 vaccine.

    • Do I have to sign any forms to get a vaccine?
    • Yes. You need to sign a consent form prior to receiving the vaccine.

    • I have questions about the COVID-19 vaccine. Who can I call?
    • We recommend that you check Wellstar’s COVID-19 resource center for the quickest and most convenient general information about COVID-19 vaccines. If you have additional questions, contact us at (770) 956-STAR (7827). If you call us, please be patient as call volumes have been very high recently.

    • I tested positive for COVID-19. Can I still get the vaccine?
    • Yes, but if you have COVID-19 it is recommended you wait 30 days after your positive test result. If you have COVID-19 and have also had monoclonal antibody therapy or plasma it is recommended you wait 90 days.

    • If I am allergic to eggs can I receive a vaccine?
    • Yes. You can be vaccinated if you have an egg allergy. Both Moderna and Pfizer are mRNA vaccines and do not require egg or egg products to manufacture.

    • Can I trust vaccines developed so quickly?
    • Scientists began developing a vaccine more than a year ago when the SARS-CoV-2 (COVID-19) virus genetic sequence became available, and Pfizer and Moderna had already been working with mRNA vaccines for several years. Because the vaccine includes mRNA and not a killed or attenuated virus, there’s no need to grow the virus in culture, which can be a difficult and time-consuming step.

      The Johnson & Johnson vaccine is what’s called a viral vector vaccine.
      To create this vaccine, the Johnson & Johnson team took a harmless adenovirus – the viral vector – and replaced a small piece of its genetic instructions with coronavirus genes for the SARS-CoV-2 spike protein.

      The adenovirus vector vaccine is safe because the adenovirus can’t replicate in human cells or cause disease, and the SARS-CoV-2 spike protein can’t cause COVID–19 without the rest of the coronavirus.

      This approach is not new. Johnson & Johnson used a similar method to make its Ebola vaccine.

      Finally, the vaccines were tested in areas with a high infection rate so scientists were able to gauge effectiveness quickly. No shortcuts were taken in development of this vaccine.

    • Does the vaccine contain a virus?
    • No. Neither the Pfizer, Moderna nor the Johnson & Johnson vaccines contain live virus. It is not possible for the vaccine to give you COVID-19.

    • Once I get vaccinated, can I still contract COVID-19 and infect someone with the virus?
    • COVID-19 vaccines are effective at preventing severe illness. According to the CDC, infections only happen in a small proportion of people who are fully vaccinated and, when they do occur, infections are generally mild.

      If a fully vaccinated person does contract COVID-19, they can spread the infection to others. That’s why it’s important to continue following the 3Ws — wear a mask, wash your hands and watch your distance — even after you are vaccinated.

    • Can I stop wearing a mask after I get vaccinated?
    • Even after you are vaccinated, you should wear a mask. You should also continue to practice social distancing and proper handwashing. No vaccines for any illness are 100% effective, and it takes up to two weeks after the second vaccine for the body to reach peak immunity.

    • Is it OK to take over-the-counter medications such as Tylenol (acetaminophen) or Advil (ibuprofen) after vaccination?
    • You can take over-the-counter pain relievers after the vaccine if you develop a mild reaction such as a headache or body aches.

    • How do I schedule a vaccine?
    • Currently, Wellstar is not providing COVID-19 vaccinations at our medical offices. Find a vaccination site near you at vaccines.gov or visit a local retail pharmacy, such as CVS or Walgreens.

    For more information about COVID-19 vaccines, visit the CDC website or our COVID-19 vaccine page to learn more.

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    Published on: September 28, 2021
    Person with back pain

    Conquering Pain with Spine Surgery at Wellstar North Fulton Hospital

    With minimally invasive spine surgeries and compassionate, expert caregivers, Wellstar’s spine patients are returning to their routines, pain-free.

    Brenda Hawkins was having problems with her neck, and it got to the point where she couldn’t lift her arms above her head. 

    As her issues got progressively worse, she sought care from neurosurgeons who were unable to treat her. Then, she went to Wellstar North Fulton Hospital, where she not only found a solution, but a true healthcare partner.

    Dr. Basheer Shakir, a neurosurgeon at Wellstar North Fulton Hospital, specializes in spine and neck procedures that are minimally invasive, reducing recovery time for patients. Through the front of Brenda’s neck, he was able to remove discs that were pinching her nerves and causing neck and arm pain. She went home from the hospital the next morning.

    A few months later, Brenda found herself struggling with a lower back issue that made it hard to walk. She returned to Dr. Shakir, who presented her with another option that was minimally invasive. This time, he did a procedure through the side of her spine to decompress her nerves and fuse her lumbar spine. She was able to walk out of the hospital three days later.

    Brenda said Dr. Shakir is "such a great person and did a great job.”

    “He's very personable. I just wanted to walk again, and he enabled me to do that,” she said.

    Brenda is one of many patients who have benefited from spine surgery at Wellstar North Fulton Hospital. Spine surgery doesn’t just fix back pain — it can also address issues including weakness, loss of dexterity, numbness, bowel or bladder issues and improper posture. 

    Solutions for long-term pain

    Liz Helgesen had been dealing with low back pain for 20 years. She couldn’t sit for long periods of time, travel on long car rides or get dressed and put shoes on, and she was experiencing muscle spasms after performing simple tasks. To deal with the pain, she had tried several methods including exercise, yoga, physical therapy, dry needling and medication.

    Dr. Shakir was also able to help Liz, performing a procedure to shave the bone and make room for the nerves that were being compressed.

    Just three months after her surgery, Liz is able to turn and bend without back pain, and she has told her friends and other healthcare providers about how Dr. Shakir has helped her live more comfortably. 

    Finding a healthcare family after injury 

    Jeff Chandler has also been able to recover with the help of Dr. Shakir and the team at North Fulton. When Jeff fell off a roof last year, he snapped his pelvis in half and broke his ribs and right shoulder. His July 2020 surgery rebuilt his pelvis and sacrum, stabilized his lower spine and decompressed the nerves. 

    Jeff said his inpatient rehabilitation care team at North Fulton became like family as he began recovery. He’s now able to walk again with no support after the surgery done by Dr. Shakir. 

    “Dr. Shakir is great. He is kind, encouraging and realistic — which can be scary, but he is very thorough and a good listener,” Jeff said. “He focuses on the bright side of things and did an awesome job in surgery. He is confident and comfortable.”

    Wellstar’s expert neurosurgeons can help stop pain, reduce spine degeneration and help you get back to your everyday routine.

    “North Fulton offers state-of-the-art procedures and all modern, minimally invasive techniques that allow operations to be done outpatient or with a very short hospital stay with speedy recovery,” Dr. Shakir said.

    To make an appointment with Dr. Shakir and find out if spine surgery is the solution for you, call (770) 664-9600. 

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    Published on: September 28, 2021
    Woman stretching on the floor with a set of dumbbells and hand weights.

    Lower Your Risk & Recognize Signs of Gynecological Cancer

    In recent years, most cervical cancers have become completely preventable with a vaccine, and there are screening tests to identify it early. However, it’s important for women to understand the warning signs of gynecological cancers that don’t have screening tests, such as:

    • Endometrial (uterine) cancer
    • Ovarian cancer
    • Vaginal cancer
    • Vulvar cancer
    • Other rare types

    Lower your risk for gynecological cancer

    At your annual women’s health appointment, it’s important to talk to your healthcare provider about your family history and lifestyle choices that can make a positive impact on your health. Here are some ideas to consider lowering your risk for different types of gynecological cancer:

    • Share your family history with your healthcare provider. Only about 5 to 10% of gynecological cancers are genetic, according to Wellstar Gynecologic Oncologist Dr. Amy Carroll. However, some patients may benefit from genetic risk assessment, which looks for hereditary gene mutations that increase an individual’s risk for ovarian cancer.
    • Maintain a healthy weight or lose weight. Women who are overweight have a higher risk of being diagnosed with the most common type of endometrial (uterine) cancer– and for the cancer to return after treatment. This is a challenge for many people and your health providers want you to feel empowered–not embarrassed–to discuss your BMI, nutrition, weight reduction and wellness.
    • Stay tobacco-free or quit tobacco. Again, many health providers can help women with education and resources to quit smoking or vaping for the long haul. Quitting tobacco can reduce your risk for some gynecological cancers and many other health conditions.

    Watch for changes in your body & talk to your doctor

    Because there are no screening tests for gynecological cancers other than cervical cancer, it is important for women to be educated on the signs and symptoms—and to act on them.

    “Unfortunately, there are many vague symptoms associated with a lot of gynecologic issues,” Dr. Carroll said. “Typically, I tell people if you have any symptom that doesn’t come and go but persists for a couple weeks or more, it’s worthwhile to talk to somebody about it.”

    Dr. Carroll said that one symptom patients should always discuss with their provider is post-menopausal bleeding. Also, while most people experience occasional bloating, persistent bloating can be a sign of ovarian cancer and should be discussed with a provider, she said.

    Signs & symptoms of gynecological cancer

    Some gynecological symptoms to discuss with your doctor include:

    • Vaginal bleeding after menopause
    • Excessively heavy menstrual cycles
    • Abnormal bleeding between periods
    • Unexplained pelvic or abdominal pain, bloating or nausea
    • Discharge or pain with intercourse
    • Severe change in bowel or bladder habits
    • A heavy feeling in the pelvis
    • A sore or lump in your vulva

    The highest level of treatment for gynecological cancer

    The physicians and healthcare teams at Wellstar are focused on keeping women healthy and preventing and lowering the risk of cancer and other health conditions. However, when a woman does get gynecological cancer, she has access to a team of experienced and knowledgeable gynecological cancer experts close to home.

    Our gynecologic cancer care program includes:

    • A gynecological cancer-specific multidisciplinary tumor conference where gynecological oncologists, radiation and pathologists meet to diagnose and plan treatment.
    • Gynecologic cancer surgeons who perform procedures robotically, laparoscopically or as open procedures, based on evidence-based practices that lead to the best outcomes.
    • A robust support network that includes cancer-specific nutritional counseling, genetic counseling, nurse navigation, psychological counseling and more.
    Wellstar Research Institute and Northwest Georgia Oncology Centers work closely with select local and national partners to give patients access to the latest clinical trials without leaving their communities.

    Most health plans cover preventative care services—like vaccines and screening tests—at no additional cost. For people without insurance, Wellstar practices have low-cost annual exams that include evaluation for cervical cancer and a Pap test if it is medically appropriate. To find a physician, call (770) 956-STAR (7827) or schedule online by clicking the “Book Now” button at the top of any page.

    Learn more about gynecological cancer

    Take control of your health and learn easy ways to prevent and screen for cervical cancer.

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    Published on: September 27, 2021
    Women talking

    Partner with Your Provider to Help Prevent Gynecological Cancer

    The more you know about your health, the more empowered you are to take control of it. There’s no greater example of the power you have to protect your future when it comes to preventative health visits and cervical cancer. While cervical cancer is one of the most common gynecological cancers, it doesn’t have to be.

    With the guidance of their physician, physician assistant or nurse practitioner, women and teens can learn important information and take action that could potentially save their lives. That’s because most types of cervical cancer are now completely preventable.

    It’s not too late to vaccinate

    Cervical cancer typically affects women between 30 and 50 years of age. Younger women are also at risk.

    Of course, prevention works best when it starts early. The human papillomavirus (HPV) vaccine prevents cervical cancer. It is recommended to give the vaccine to children around 11 or 12 but can be given as early as 9 years of age. 

    If not previously vaccinated, the HPV vaccine is recommended for everyone through the age of 26 and can be administered by a primary care provider or gynecologist. Even some adults in their 30s and 40s who were previously unvaccinated benefit from getting an HPV vaccination.

    A pediatrician, primary care provider, gynecologist or many pharmacists and healthcare providers in public health departments can administer the vaccine. 

    How well does it work?

    The HPV vaccine has been found to provide close to 100 percent protection against infections and pre-cancers caused by HPV.

    According to the Centers for Disease Control and Prevention, HPV infections and cervical precancers (abnormal cells on the cervix that can lead to cancer) have dropped significantly since the vaccine has been in use in the United States. Among teen girls, infections with HPV types that cause most HPV cancers and genital warts have dropped 86 percent. There has been a 71 percent decrease for young adult women.

    Identify cervical cancer earlier for better outcomes

    Women can also be screened for cervical cancer at regular intervals. There are two tests that can help:

    • The more traditional is a Pap smear, which looks for precancers, or cell changes on the cervix.
    • The newer HPV test identifies the human papillomavirus, a virus that can cause the cells to become cancerous.

    Most health plans cover preventative care services—like vaccines and screening tests—at no additional cost. For people without insurance, Wellstar practices have low-cost annual exams that include evaluation for cervical cancer and a Pap test if it is medically appropriate.

    To find a primary care provider, gynecologist or pediatrician, call (770) 956-STAR (7827) or schedule online by clicking the “Book Now” button at the top of any page.

    Take control of your health and read how to lower your risk and recognize the signs of gynecological cancer.

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    Published on: September 23, 2021
    Heart with ECG waves

    Keeping Hearts Beating with Innovative LVAD Technology

    Wellstar’s expert cardiac care specialists partner with patients at every step, from preventative care to high-tech treatments and supportive life-changing advice. 

    For Mike Clements, the innovative care he received at Wellstar has empowered him to meet his goals and be there for life’s special moments — including walking his daughter down the aisle at her wedding and meeting his first grandchild.

    Life-saving LVAD implants 

    In October 2020, Mike received a Left Ventricular Assist Device (LVAD) implant to support his heart. An LVAD is a battery-powered pump that is surgically implanted and does the job of the heart, pumping blood throughout the body. The external rechargeable battery pack can provide up to 17 hours of power, and most patients with LVAD implants are able to return to work and other routine activities. 

    For patients whose hearts cannot effectively pump blood on their own, an LVAD is life-saving technology. The device can either keep the patient healthy until they can receive a transplant or serve as an alternative to a heart transplant.

    Your Wellstar cardiologist or heart failure specialist can help you determine if an LVAD is the right option for your heart care.

    Mike’s decades-long Wellstar partnership

    Mike has been a Wellstar patient for decades, beginning when he began experiencing heart issues and was referred to Dr. David Caras for a consultation. As a Wellstar heart patient, he was ready to receive life-saving care right when he needed it, years later.

    After Mike received his LVAD implant, an interdisciplinary team of Wellstar providers helped him recover. After Dr. Richard Myung and Dr. Theresa Luu performed the surgery, he spent three weeks in inpatient rehabilitation at Wellstar Kennestone Hospital, guided by an expert team who helped him adjust to life with the implant.

    Mike had been on vasopressors to elevate his blood pressure, and when he lost circulation in his toes and developed gangrene, Wellstar Podiatrist Dr. Ashish Kapila performed an amputation of the toes to control the infection, which could have been particularly dangerous with the LVAD. 

    And when Mike was determined to walk his daughter down the aisle for her June 2021 wedding, Wellstar helped make it happen. He began cardiac rehabilitation and physical therapy at Wellstar Vinings Health Park. He knew the aisle at the church was 40 feet long, so his physical therapy team measured the distance and practiced with him. 

    In June, he was able to walk with his daughter at her wedding, with the support of his LVAD implant keeping his heart beating with every step. Then in August, he was able to enjoy another family milestone — the birth of his first grandchild.

    Mike said Wellstar made his care personal and helped him feel supported on his heart health journey. The LVAD coordinators and nursing team in the critical care unit and cardiovascular ICU and on the blue floor at Kennestone became like family as he began his life with the LVAD, Mike said.

    “I can’t say enough great things about Wellstar Health System. They truly deliver ‘PeopleCare,’ from the physicians to the clinical staff to the maintenance team that cleans the rooms,” Mike said. “Rather than taking a cookie-cutter approach, they take the time to know me and my healthcare needs and coordinate care seamlessly. I feel like we’re a team in this journey together.”

    Patient Mike Clements walking his daughter down the aisle at her wedding

    Mike walking his daughter down the aisle

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    Published on: September 22, 2021
    Steve Shelton with two horses.

    SteveCare

    Steve Shelton, a retired middle school principal who lives in Villa Rica, is living life to his fullest years after having a robotic prostatectomy in December of 2014. The procedure was performed by Dr. Justin Watson at Wellstar Kennestone Regional Medical Center.

    Robotic prostate cancer surgery has several key advantages over the more traditional approach. It shortens the time spent in a facility following a surgery. It also reduces surgery site blood loss, scarring and pain, and speeds up recovery. This method also has the potential to preserve nerves.

    Steve remembered he was in his fourteenth year serving as the principal of Mount Paran Christian School Middle School when his urologist, Dr. Thomas Emerson, broke the news that he had cancer.

    “I had to lean up against the wall for a minute,” Steve said. “Dr. Emerson drew out diagrams and presented us with all of our options. My wife, Brenda, and I made the decision right then that I was going to do the robotic surgery. I wanted to be decisive and take action and I wanted the cancer gone.”

    Robotic prostate cancer surgery reduces surgery site blood loss, scarring and pain, and speeds up recovery.

    “The robot allows us to see the prostate better and spare the nerves, which can preserve sexual function,” said Dr. Watson.

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    Published on: September 14, 2021
    illustration of brain

    Neuro Care You Can Count on at Wellstar

    When Vera McAdoo was experiencing bleeding in her brain, Wellstar didn’t give up and stayed by her side for every step of recovery.

    In September 2019, Vera was at work as an inventory analyst. Then, she suddenly woke up in the emergency department at Wellstar Kennestone Hospital. 

    She had a bleeding arteriovenous fistula, an abnormal connection between the arteries and veins in the brain. She had been exhibiting some worrying signs.  She was not talking, she couldn’t open her eyes, and her pupils were not responding.

    But Wellstar Neurosurgeon Dr. William Humphries saw hope, and Wellstar was there when seconds mattered. 

    Vera was taken to the angiography suite for a catheter-based treatment to control the source of the bleeding before going to the operating room. She underwent an emergent surgery to remove the fistula and treat the swelling in her brain by removing part of her skull. 

    She was in a coma in the Neuro-Intensive Care Unit for 30 days, but her care team never gave up. Then, as she started healing, Kennestone’s inpatient rehabilitation program stepped in, ensuring she had the tools and support she needed to return to routine.

    Kennestone is home to a specialized Neuro-Intensive Care Unit staffed with a multidisciplinary team of neurocritical care physicians, neurologists and nurses experienced in treating the most complex stroke and aneurysm cases. 

    “It was a blessing that Dr. Humphries was there and saved my life,” Vera said. “My care at Kennestone was great.”

    To learn more about how Wellstar treats conditions involving the brain, visit our neuro care site.

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    Published on: September 08, 2021
    Illustration of GYN cancer physician holding a medical chart.

    Boost Your GYN Health IQ

    In the wake of the COVID-19 pandemic, it may be more important than ever for women to brush up on their health IQ to help stay ahead of gynecological health issues. The more you know could potentially save your life one day.

    The pandemic vs. women’s health

    Dr. Jeffrey Hines, Chief of the Division of Wellstar Gynecologic Oncology, said the pandemic caused many women to skip important cervical cancer and breast cancer screenings.

    The Health Care Cost Institute (HCCI), an independent, non-profit research institute found women’s health services were significantly affected in 2020 compared with 2019:

    • HPV vaccines that prevent cervical cancer were down by 75%
    • Mammograms and Pap smears that identify breast and cervical cancer in earlier, more treatable stages were down by nearly 80%

    Unfortunately, women are already experiencing the consequences.

    “There’s an uptick in cancer diagnoses with more advanced disease,” Dr. Hines said. “It’s so important that women realize that it’s safe to go to their providers to get their mammograms and Paps.”

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    Published on: September 07, 2021
    bottles with milk, text reads "50K"

    Wellstar Kennestone Lactation Team Celebrates 50,000 Ounces of ‘Liquid Gold’

    The breast milk donation program at Wellstar Kennestone Hospital has reached a major milestone — 104 mothers in the community have helped other families by donating 50,000 ounces of breast milk to keep the most vulnerable babies fed and healthy.

    Kennestone’s lactation team is dedicated to making sure every baby has the resources they need to stay healthy from the day they’re born, and the hospital’s breast milk donation program gets babies off to the right start.

    If, for any reason, a mother is unable to provide breast milk, or enough breast milk for her baby in the NICU, donor milk from a Human Milk Banking Association of North America milk bank can help fill the gap. “For many babies in our NICU, this is life-saving medicine,” said Roxanne Graham, supervisor of maternal and infant support services at Kennestone.

    Through Kennestone’s partnership with the Mothers' Milk Bank at Austin, mothers and their babies throughout the country have the option of using donated breast milk, giving babies a head start on all the benefits of breastfeeding.

    Breast milk provides babies with infection-fighting antibodies that lower their chances of getting sick. It also offers protection against developing allergies and is easier for babies to digest. Donated breast milk is pasteurized and screened to ensure safety.

    “It improves the quality of human life, especially for babies that are medically fragile,” Graham said. Kennestone’s milk depot opened in 2018. The NICU there has been using donor milk since 2012.

    “It has significantly decreased the incidence of necrotizing enterocolitis, which is a serious and life-threatening condition associated with premature infants,” said Marie Black, the assistant nurse manager for Kennestone’s NICU. “We highly encourage our moms to pump for their babies but in instances where there is not enough supply, we have our donor milk for those babies.”

    To celebrate reaching 50,000 donated ounces, Kennestone’s “Liquid Gold” display showcases the amount received using 390 gallon containers.

    If you are interested in donating breast milk, the process is convenient. Donating mothers are asked to become vetted with the milk bank and provide at least 100 ounces for the first donation. After that, smaller donations can make a difference — 5.5 ounces feeds a premature baby for 24 hours, according to the Mother’s Milk Bank of Austin.

    Once you have collected and stored your milk, drop it off at a collection site. In addition to Kennestone, Wellstar Douglas Hospital and Wellstar Cobb Hospital also partner with the milk bank.

    Call (770) 793-8087 to learn more about donating life-saving breast milk to Kennestone’s milk depot.

    Team members wearing masks at milk jug display — containers on wall represent 50,000 gallons of donations. "50K" balloons in background.

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    Published on: September 02, 2021
    Illustration of robotic-assisted technology

    Home in Less than 24 Hours

    Surgery for prostate cancer has evolved, offering men with aggressive prostate cancer more treatment choices. One high-tech treatment is a robotic prostatectomy, where the prostate is removed robotically by a surgeon with specialized training.

    Robotic prostate cancer surgery has several key advantages over the more traditional approach. It shortens the time spent in a facility following a surgery. This method also reduces surgery site blood loss, scarring and pain, and speeds up recovery as well as having the potential to preserve nerves.

    “The robot allows us to see the prostate better and spare the nerves, which can preserve sexual function,” said Dr. Justin Watson, a urologist who performs robotic prostatectomies at Wellstar Kennestone Advanced Outpatient Center for Surgery in Marietta. Dr. Watson typically works closely with other prostate cancer specialists to offer patients a multidisipinary approach. This type of care helps patients get the most comprehensive and personalized care.

    Read Steve Shelton's story, a man who had a robotic prostatectomy at Wellstar and is living life to his fullest today.

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    Published on: August 31, 2021
    Person drinking water in the sun

    How to Avoid Heat Exhaustion in Hot Summer Weather

    Georgia summers are no joke when it comes to high temperatures and humidity, with 90-degree-plus days very common in our summer months. When you’re out and about—and certainly when exercising—it’s important to pay close attention to how hot weather affects your body.

    Heat exhaustion and heat stroke can have serious health consequences, but the good news is that you can help prevent these conditions by keeping close tabs on how you’re feeling and taking a few smart steps.

    Your body’s temperature regulation system

    Your body works hard to maintain a healthy temperature, and it knows how to regulate your internal temperature, for instance, by making you sweat to cool your skin. Health concerns can come up, however, when weather conditions overcome your body’s internal monitoring system and your core temperature gets too high.

    Keep your cool

    Here are some of the things you can do to keep your core temperature in a healthy range on a hot day.

    • Drink plenty of water when you exercise outdoors. Proper hydration is key to your body’s ability to regulate its temperature.
    • Take frequent breaks in shady areas. This will also help regulate your body’s overall temperature.
    • Don’t push yourself too hard, especially on very hot days. Moderation is smart in these conditions.
    • Avoid sugary, caffeinated or alcoholic drinks when outside in hot weather. Beverages like these dehydrate the body, making temperature regulation even harder. 

    Watch for warning signs

    It’s important when outside in the summer heat to know your body and be aware of its limits, especially when exercising. 

    Watch for symptoms of heat exhaustion like:

    • Heavy sweating with goose-bump-like skin
    • Feeling faint or dizzy
    • Experiencing muscle cramps, nausea, headache
    • Your pulse rates goes up and stays elevated

    If you experience symptoms, take steps to cool yourself down.

    • Go to a cooler place, such as an air-conditioned space indoors
    • Drink water or a beverage fortified with electrolytes
    • Rest

    Get medical care when you need it

    Seek medical assistance if:

    • You are vomiting
    • You can’t seem to cool down, especially after an hour 
    • You feel worse, rather than better, after taking steps to get cooler
    • You have a temperature of 104°F, or higher

    Expert physicians at your nearby Wellstar Urgent Care location are experienced and able to assist with conditions like heat exhaustion. Your doctor will evaluate and monitor your condition, recommending the appropriate treatment to help balance your body temperature. 

    If you or a loved one cannot safely reach one of our convenient locations, please call 911 for emergency assistance.

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    Published on: August 31, 2021
    COVID cells and chat bubbles

    FAQ: COVID-19 Data Updates

    To best inform our communities about the state of the COVID-19 surge throughout our 11 hospitals, Wellstar Health System is providing weekly updates on our website regarding the current status of COVID-19 patients we are treating system-wide.

    In efforts to keep our communities up-to-date and answer any inquiries regarding this data, we’ve answered frequently asked questions below:

    • Are people without the second dose counted as unvaccinated?

    Based on FDA and CDC guidelines, Wellstar considers a “fully vaccinated” person to have had either one dose of the Johnson & Johnson vaccine or two doses of the Moderna and Pfizer vaccines with peak immunity achieved two weeks after the second dose. 

    A booster shot is now recommended for people ages 18 and older to enhance their protection. Young people ages 16 and 17 can also get their booster, as well. The Pfizer booster has been approved for children 12 to 15, and immunocompromised kids 5 to 11 years old.

    The timing of your booster depends on which vaccine you have received and how long it’s been since you received the vaccine. Learn more. 

    • Why are vaccinated people still getting positive tests?

    While no vaccine prevents someone 100% from getting sick, the COVID-19 vaccines are proven to be safe and effective at preventing severe illness and death. Because a vaccinated person can still contract the virus and may have mild symptoms or no symptoms at all, it’s advised that even vaccinated people still wear a mask and follow safety precautions.

    • Why can’t vaccinated caregivers be allowed into the hospital?

    As COVID-19 cases continue to rise and new variants emerge, Wellstar locations may adjust their visitor guidelines based on the level of community spread and to protect our patients and clinical staff. You can learn more about our visitation guidelines here.

    • Are all your nurses and doctors vaccinated and is that verifiable?

    Wellstar Health System has mandated that all team members be fully vaccinated against COVID-19 effective October 1, 2021. 

    • What are the ages of the patients being reported?

    We cannot share data regarding the ages of our COVID-19 patients. However, COVID-19 can affect people of any age. The best way to protect yourself is to get vaccinated and receive a booster shot, when eligible. Learn more.  

    • How many of these patients have previously had COVID?

    Just as we are seeing vaccinated people become infected with COVID-19, we are also seeing reinfection in those who have had a case of COVID-19 in the past. 

    • How many patients have died from COVID?

    This information is available via the Georgia Department of Public Health’s COVID-19 Daily Status Report which provides a detailed analysis of cases, hospitalizations and deaths by county, as well as other demographics.

    • How many of these patients have pre-existing conditions?

    Out of respect for our patients, we are unable to provide details of patients’ medical information.

    • Are all these people on ventilators at the same time?

    Wellstar is reporting the number of patients currently on ventilators system-wide on our website.

    • Are these numbers since the beginning of the pandemic or just today?

    Wellstar is reporting the current number of COVID patients in our care, daily. 

    • Are we testing for other respiratory illnesses such as flu, or are we assuming everything is COVID?

    All COVID-19 patients have been confirmed to be COVID positive with a COVID-19 test. 

    • Do you administer monoclonal antibodies?

    Yes, Wellstar Health System does administer monoclonal antibodies for outpatient treatment of COVID-19 patients who qualify based on emergency use authorization (EUA) and data on how variants respond to monoclonal antibodies. If you have COVID-19, contact your Wellstar medical provider to see if you are eligible for this treatment.   

    To find a vaccination site near you, visit vaccines.gov. Get updates and information on COVID-19 at Wellstar by visiting wellstar.org/COVID19.

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    Published on: August 31, 2021
    Illustration of COVID-19 testing kit

    COVID-19 Testing at Wellstar Urgent Care Centers

    As COVID-19 continues to spread, our communities are seeing a surge in cases, especially among the unvaccinated and in children not yet eligible for the vaccines.

    If you are experiencing symptoms of COVID-19 or have been exposed to the virus, it is recommended you get tested so you can take action for your health and to help stop the spread.

    While Wellstar is offering rapid and PCR tests at all 18 of our urgent care locations, we are experiencing increased wait times due to high demand. Find additional testing locations by visiting a local retail pharmacy, such as Walgreens or CVS, or through your local health department.

     

    How do I get tested?

    Due to the increase in demand for COVID-19 testing and evaluation, online appointment availability at Wellstar Urgent Care Centers may be limited. We are continuing to see patients on a walk-in basis.

    What if my child needs a COVID-19 test?

    While our urgent care centers will perform COVID-19 testing on children 12 and older, Wellstar recommends choosing a testing location based on your child’s medical circumstance. If your child requires a COVID-19 test and is:

    • Asymptomatic (showing no symptoms): Find a local COVID-19 testing site near you.
    • Showing mild to moderate symptoms: Contact your Wellstar pediatrician’s office directly to determine the appropriate location to receive care.
    • Experiencing severe symptoms, such as difficulty breathing, persistent high fever, unable to keep liquids down, lethargy, or severe gastrointestinal symptoms: Seek immediate medical care at the nearest pediatric emergency department.

    For more information, visit our Pediatric Care During COVID-19 resource page.

    Which tests are available?

    Wellstar offers rapid and PCR tests. Both tests involve a provider inserting a swab into your nose to collect nasal secretions from the back of the nose and throat.

    PCR tests look for viral genetic material in the sample. Test results are usually available within 24 hours. A lab processes the sample. Same-day results are available at the urgent care centers located at Wellstar health parks when testing is completed by noon.

    Rapid COVID-19 tests detect specific protein in the sample, which may indicate a COVID-19 infection. The sample is then processed at the testing location. Results are also available at the testing location, normally in 15 to 30 minutes.

    Can I still be treated at an urgent care location if my health issue is unrelated to COVID-19?

    At this time, it is strongly recommended that patients with a non-COVID, non-emergency medical need use WellstarON for care, including:

    • Cold/flu
    • Cough
    • Cuts
    • Minor burns
    • Sore throat
    • Sprains

    How can I prevent COVID-19?

    The best defense against COVID-19 is vaccination. Everyone five and older is eligible to get vaccinated, and the shots are very effective at preventing COVID-19. Visit your local retail pharmacy to stick it to COVID and get your vaccine. 

    However, our youngest community members under the age of five are especially vulnerable because they can’t get their shots yet. As schools are back in session, it is especially crucial that we step up to protect ourselves and our communities. Follow the 3Ws — wear your mask, wash your hands and watch your distance from others — and get a check-up with your Wellstar primary care provider to stay healthy. 

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    Published on: August 26, 2021
    Female patient and doctor wearing masks at annual check-up.

    Mask Up. Vax Up. Check Up.

    It’s been more than a year since the COVID-19 pandemic began, and at Wellstar Health System, we understand many people may feel frustrated. For a moment, life seemed to be getting back to normal, but now it feels as though we’re back at the start.

    However, we can’t give up the fight. As new variants of the virus emerge and spread, it’s time to take action.

    We have to rise up and take COVID-19 down. It’s up to all of us to make well happen.

    That’s because just as much as saving lives and fighting illness happens every day at Wellstar, creating a healthy world starts with you. And right now, we have hope through new, life-saving tools to defeat the virus.

    Here’s how to do your part to make well happen:

    • Get the COVID-19 vaccine to stick it to COVID and help stop the spread of the virus.
    • Schedule a wellness exam with your Wellstar primary care provider to stay on top of your health.
    • Wear a mask to help protect yourself and others. Keep in mind, COVID-19 is a respiratory illness and highly transmissible through the air. Wearing a mask can help reduce community spread, even if you are fully vaccinated against COVID-19.
    • Wash your hands often for 20 seconds to rid your hands of viruses, bacteria and other harmful germs that are easily spread by touching.
    • Watch your distance around other to avoid community spread of COVID-19.

    While these actions may seem small, they have a huge impact when it comes to keeping Georgia safe and healthy.

    Right now, people who are unvaccinated and children under the age of 12 who aren’t eligible to receive the vaccine are at risk. Vulnerable members of the community are counting on us to step up and get vaccinated.

    Together, we can help save lives and keep each other safe.

    How Wellstar is helping to make well happen:

    As you dedicate yourself to doing your part, Wellstar continues to keep the people and communities we serve safe every day. We have been working hard to make well happen, across all of our hospitals, health parks, urgent care centers and hundreds of medical offices.

    From suiting up in PPE to keeping our facilities sparkling clean, our team has put additional measures in place to protect our patients and ensure people can receive safe, expert care.

    To learn more, visit our COVID-19 resource page.

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    Published on: August 23, 2021
    Illustration of robotic-assisted technology

    Wellstar Kennestone Hospital Performs First Neurovascular Robotic Procedure

    Wellstar Kennestone Hospital performed its first robotic neurovascular case — a diagnostic cerebral angiogram, which is a procedure used to evaluate blood vessels in the brain. The ability to complete these high-level procedures is now possible using the CorPath System, a robotic-assisted technology. Neurosurgeons Dr. Ahmad Khaldi and Dr. William Humphries performed the procedure.

    “The first case with the CorPath System was very successful. Sitting away from the patient in a radiation-protected cockpit, I was able to use a joystick to advance the catheter, millimeter by millimeter,” Dr. Khaldi said. “Additionally, the enhanced visualization of the technology provided me with great control of the catheter. In my opinion, the enhanced control, visualization, and measurement of the CorPath System will transform the way we perform neurovascular procedures and ultimately improve patient care.”

    “An aging baby boomer population is driving demand for new innovative technologies to treat strokes,” added Dr. Humphries. “Robotics offers physicians and patients a minimally-invasive technology that may improve the ability to provide rapid endovascular care to patients in the future.”

    The CorPath System allows interventional neurosurgeons to perform the procedure remotely, away from the patient bedside. Seated in a radiation-protected cockpit, the physician uses a joystick to robotize catheters and wires to access the neck and brain blood vessels. Additionally, the technology provides neurosurgeons with the ability to accurately measure blockages and precisely position stents. The hope is that this technology will eventually be used for additional stroke treatments to restore blood flow to the brain and treat other complex diseases such as brain aneurysms.

    “We are proud to be one of the first medical centers in Georgia to adopt the CorPath System,” said Wellstar Senior Vice President and Wellstar Kennestone Hospital Chief Operating Officer Callie Andrews. “The adoption of the CorPath System at Wellstar Kennestone truly emphasizes our continuous commitment to delivering state-of-the-art technology to our patients and clinical community.”

    Neurovascular procedure team

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    Published on: August 13, 2021
    Illustration of a female student sitting outside with a laptop.

    BacktoCampusCare: What to Know Before You Go

    Whether it’s your first time on campus or you’re a seasoned college student, the start of a new school semester can be exciting, stressful and a little scary all at the same time.

    Between finding classes on campus and fitting in with new friends, you may be feeling anxious about the upcoming semester. Keep in mind, new-school-year nerves are normal and there are resources to help you — including your Wellstar primary care physician as well as on-campus counselors.

    While the COVID-19 pandemic may make your college experience look different this year, you can use your independence on campus to take control of your well-being.

    “As you head back to college, your new freedom also means making important decisions about your health,” said Wellstar Pediatrician Dr. Andrew Doyle. “With new variants of COVID-19 on the rise, getting the vaccine is your best defense against the virus.”

    “Be sure to follow other safety protocols on campus like the 3W’s — wear a mask, wash your hands and watch your distance — to keep yourself safe,” Dr. Doyle shared.

    To help you start the semester off right, here are some wellness tips so you can take on the new year and live your best, healthiest life.

    Study guide to stay healthy

    From medical appointments to personal safety, follow our tips to prepare for college and prioritize your health.

    • Take control of your health. Book your annual physical with your primary care physician at the start of the semester.
    • Keep yourself safe. Get the COVID-19 vaccine and follow your school’s guidelines about the virus, such as social distancing and mask protocol.
    • Lead by example. It can be hard to do the right thing and mask up — especially when your college peers may not be — but it’s important to follow safety precautions to make well happen.
    • Make mental health a priority. Bring up any questions or concerns with your primary care provider and learn about mental health resources at your college.
    • Stay organized. Use a planner or calendar to schedule classes, exams and study time to keep yourself on track.
    • Set roommate rules. If you’re living with roommates, create clear rules for your space like noise levels, chores and when other friends are allowed over.
    • Know your surroundings. Get familiar with the campus layout and where the security station or emergency phones are located.
    • Use the buddy system. Stay alert on campus and walk with a friend when possible, especially at night.
    • Protect yourself at parties. Never leave drinks unattended, whether you’re hanging out at a bar, party or other gathering with friends.
    • Schedule in self-care. College can be intense. Make time for yourself to do things you enjoy for your mental and physical well-being.

    Get ready for campus life

    Heading to college can be a big transition, and you may feel anxiety about the upcoming changes, especially during a pandemic. But don’t be afraid to ask for help if you need help getting ready or adjusting.

    Talking to your Wellstar is a great place to start, whether your concerns are about physical, emotional or mental health. Our health partners are here to support you and can connect you with specialists to keep you feeling well.

    Book your appointment today, and be sure to bring up any questions or concerns you have with your doctor.

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    Published on: August 10, 2021
    Smiling child with backpack and notebooks

    Marking Milestones with Wellstar Pediatricians

    Because you and your child share the same goal—staying healthy and happy—your Wellstar pediatrician will partner with you both. Regular pediatric check-ups are beneficial for the whole family. Your family’s pediatrician will serve as a knowledgeable, trustworthy contact for all your health questions.

    As children prepare for the new school year, one step families can take to stay healthy is to head to the pediatrician for an annual check-up.

    “Children grow and change so much in their first few years of life,” said Wellstar Pediatrician Dr. Andrew Doyle. “Therefore, it is very important they see their pediatrician every few months during this time.”

    In early childhood, your family should see a pediatrician regularly, with check-ups at these ages:

    • The first week (3 to 5 days old)
    • 1 month old
    • 2 months old
    • 4 months old
    • 6 months old
    • 9 months old
    • 12 months old
    • 15 months old
    • 18 months old
    • 2 years old (24 months)
    • 2 ½ years old (30 months)

    Starting at age 3, children and adolescents should see their pediatrician once a year through age 21, when they can switch to an adult primary care physician to continue their care.

    Healthy kids at every age

    Your family’s pediatrician will get to know you and your child, personalizing care as they grow. Check with their doctor to ensure your kids are up to date on their immunizations and protected from disease. Flu shots are also recommended every year for everyone at least six months old.

    • Ages 3 to 5. Preschool-age children stay busy conquering milestones like climbing, taking turns, showing affection for others and learning shapes and colors. The pediatrician will ask if you have any concerns and discuss your child’s health, including eating habits and activity levels.
    • Ages 5 to 12. At this age, your child is growing quickly—a little more than 2 inches a year—but your Wellstar clinician will help you and your child keep up with the changes. Nutrition is especially important at this age as your child goes through their growth spurts. Sometime between the ages of 7 and 11 in girls, and 9½ to 13½ in boys, children start experiencing hormonal changes, and your family’s pediatrician can help your child stay healthy, both physically and mentally.
    • Teens. At this age, patients may have their own questions about their health and will have the opportunity to speak with their pediatrician alone. A check-up will include a physical exam, hearing and vision tests, and lab work like blood tests. The exam will likely include several screenings such as checking for scoliosis, measuring blood pressure and listening to the heart with a stethoscope. 

    To get your child all set for a healthy school year, visit wellstar.org/kidcare to learn more about our expert pediatricians and book an appointment online.

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    Published on: July 23, 2021
    Wellstar Kennestone ED celebrates one year anniversary

    Wellstar Kennestone’s Emergency Department Celebrates One Year Anniversary

    The largest emergency department (ED) in Georgia just passed a huge milestone. Wellstar Kennestone Hospital’s new, state-of-the-art ED has now been serving Cobb County and the surrounding community for one year.

    From saving lives with advanced medical care to fighting COVID-19 on the frontlines, our expert emergency team has truly risen to the challenge over the last year — and we’re just getting started.

    At 263,000 sq. ft., our Level II Trauma Center is more than double the size of the hospital’s prior ED. However, it’s not just the impressive size of the building that sets it apart.

    With cutting-edge technology, leading treatments and expert providers always at the ready, the Wellstar Kennestone ED delivers better, faster care when it matters most.

    PeopleCare when it counts

    When it comes to emergency care, every second matters.

    From top to bottom, the new ED is built to save lives. The innovative layout includes separate care zones based on medical service, level of care and age, allowing us to treat patients faster. We even have a full-service pediatric area so our littlest patients can receive specialized, kid-friendly care.

    Since its opening on July 23, 2020, the Wellstar Kennestone ED has:

    • Served 104,980 of our family, friends and neighbors in the community.
    • Treated 10,759 pediatric patients, who can get back to being kids again.
    • Performed 319 emergency surgeries with advanced, life-saving technology.
    • Landed 244 helicopters, which flew patients in for fast, expert treatment.

    While those may be a lot of statistics, Wellstar never treats people like a number. With the ED’s high-tech capabilities and smart design, our medical experts can still personalize care even amid a life-threatening situation.

    So, whether you or a family member experiences a traumatic injury or sudden medical emergency like a heart attack or stroke, the Wellstar Kennestone ED offers quick, effective emergency care close to home.

    Care during COVID-19 & moving forward

    Emergencies don’t stop — even during a pandemic. When the Wellstar Kennestone ED opened during the height of the COVID-19 outbreak, Georgians still needed to find safe emergency care.

    We’ve added new infection prevention protocols into our already thorough safety routines, ensuring our medical experts can provide safe, life-saving care every day. In uncertain times, people count on Wellstar for expert trauma and emergency care.

    Today, the Wellstar Kennestone ED is continuing to protect the people and communities we serve. From emergency surgery to expert trauma care to behavioral health services, we make sure people can get the emergency care they need without going far.

    Learn more about the Wellstar Kennestone ED and how we are making a difference in Georgia.

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    Published on: July 21, 2021
    Parent helping their child study at a desk.

    BacktoSchoolCare: Keeping Kids Healthy & Safe

    A new school year is right around the corner. While kids may be the ones returning to the classroom, parents still have their own homework to do too: making sure their child has a healthy start.

    Before heading back to school, Wellstar health experts say it’s more important than ever prioritize your child’s physical and emotional well-being.

    “Parents can help their children be prepared for school by starting early,” said Wellstar Pediatrician Dr. Andrew Doyle. “Be sure to speak to your children and address any anxieties they may have now about the new school year.”

    “Also, getting them scheduled to see their pediatrician for important screenings and immunizations will help them be their healthiest,” he shared.

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    Published on: July 12, 2021
    Image of provider in operating room

    High-Tech Safe Surgery at Wellstar Kennestone

    A cutting-edge cardiac hybrid operating room at Wellstar Kennestone Regional Medical Center brings a catheterization lab and surgery suite together in one space, making treatment more efficient and encouraging collaboration between our expert providers.

    The operating room, which treats more than 600 people a year, is outfitted with the latest technology in heart care. The equipment brings together multiple imaging modalities in one environment allowing for an enhanced view of the patient’s beating heart during procedures. 

    With tableside control of multiple applications in the lab, providers have the freedom of movement to focus on exacting their treatment strategy, thus improving outcomes. This technology is also safer because it exposes both patients and providers to less radiation.

    “This state-of-the-art space is the most advanced hybrid operating room in the Atlanta area,” said Dr. Amar Patel, interventional cardiologist and co-medical director for the structural heart and valve program at Wellstar. “Bringing several services into one room allows us to provide complex cardiac care for our community efficiently and effectively, using the top tools available to us.”

    Structural heart procedures, such as valve repairs or replacements, will be performed in the hybrid operating room, along with cardiovascular surgery, vascular surgery and some electrophysiology procedures that can determine the cause of heart rhythm problems.

    To learn more about how Wellstar can keep your heart in top shape, visit wellstar.org/heartcare.

    Providers in cardiac operating room

    Providers in cardiac operating room

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    Published on: July 09, 2021
    Illustration of provider scanning liver

    Innovative Technology at Wellstar Enhances Liver Health

    Wellstar East Cobb Health Park now has a new, non-invasive way to get an inside look at your liver health, quickly and painlessly. 

    An exam with FibroScan, the first FDA-cleared device for diagnosis and monitoring of liver disease, only takes a few minutes, is painless for the patient and produces immediate results for evaluation by a physician.

    Results can be used to rule out the need for an expensive, more painful liver biopsy or other invasive procedure. 

    “When it comes to your liver health, it’s best to be proactive and take action to stay healthy before issues develop,” said Dr. Arif Aziz, chief of Wellstar’s digestive health service line. “This cutting-edge device allows us to monitor your liver without a painful or time-consuming procedure, and since it’s conveniently located at Wellstar East Cobb Health Park, our patients don’t have to travel to take advantage of this new technology.”

    The exam only takes about five to 10 minutes. You will lie comfortably on an exam table and raise your right arm above your head. Then, the operator will apply a water-based gel to your skin and place the probe on your ribcage. They will take 10 quick, pain-free measurements. The technology not only saves you pain, it speeds up the diagnostic process as well — results are available immediately for your physician to review.

    This new technology can be especially useful for diabetic patients. Fatty liver disease makes it more difficult to control diabetes and can worsen outcomes. 

    Fatty liver disease can lead to cirrhosis of liver and associated complications. It is one of the leading reasons for liver transplant in the United States.

    To learn more about your liver health and schedule a FibroScan exam, make an appointment with a Wellstar gastroenterologist.

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    Published on: July 07, 2021
    Provider taking patient's blood pressure

    Hey Man, Make Health Your Habit

    If you’re a sports fan, you probably know your stats.

    Like how NBA Hall of Famer Dominique Wilkins remains undefeated in Atlanta Hawks history for points (23,292) and ranks second in team history in steals (1,245). But there are a few, even more important numbers you should know off the top of your head: your health stats.

    Do you know your blood pressure? What about your low-density lipoproteins? Maybe you can clock an eight-minute mile or bench press 250 pounds, but do you know your hemoglobin A1C?

    Men are less likely than women to see their healthcare provider once a year. Wellstar Primary Care Physician Dr. Tameka Byrd said it’s crucial men stay up to date on preventative care and essential screenings.

    “Yearly physicals can catch illnesses before they start and prevent health issues from getting worse,” Dr. Byrd said. “Your primary care provider will tailor a screening plan depending on your age, health history and other factors so you can proactive with your wellness.”

    Getting and staying healthy doesn’t just help us feel better—it ensures we can be there for those we care about too.

    “It’s also for loved ones—spouses, partners, children and parents. We’re not only here for us. We’re here for our friends and family,” said Wellstar Urologist Dr. Scott Miller. “The best thing you can do for those you care for is to take care of yourself.”

    Stats all men should know to stay in the game include:

    Body mass index (BMI)

    BMI determines whether you have a healthy body weight and categorizes obesity levels. A recommended BMI range is between 18.5 to 25.

    Low-density (LDL) and high-density lipoprotein (HDL) cholesterol

    This blood test measures cholesterol levels and should be part of your wellness routine starting in your 20s. For men 20 or older, healthy LDL levels should be under 100 milligrams per deciliter and aim to keep your HDL above 40.

    Blood pressure

    Your provider will take your blood pressure during your regular visit, but you can also find blood pressure checking stations at many pharmacies or buy your own device to use at home. Blood pressure under 120/80 is considered ideal.

    Hemoglobin A1C 

    This metric measures whether or not you have healthy blood sugar. If you are diabetic, you should check your A1C every three months.

    Prostate-specific antigen test (PSA)

    Men who are 50 or older should discuss prostate cancer testing with their provider, according to the American Cancer Society. Men at a higher risk, including Black men and those who had a brother or father diagnosed with cancer before age 65, should ask their provider about testing at age 45. Patients who had more than one close relative with prostate cancer at an early age should have this conversation with their provider when they’re 40. The Wellstar Prostate Health Program evaluates and treats people with a higher risk for prostate conditions. 

    An abnormal PSA result could be an indication of prostate cancer. For men in their 40s and 50s, a PSA score higher than 2.5 nanograms per milliliter is considered abnormal, and men in their 60s should have a PSA score of 4.0 nanograms per milliliter or less.

    Along with staying up to date on those health stats, men should also be getting regular colorectal cancer screenings. The American Cancer Society recommends that people at average risk for colorectal cancer screening get checked regularly beginning at age 45. Screenings should continue through age 75, and after that patients can discuss their personal risk and history with their provider.

    Your Wellstar primary care provider will partner with you in creating a personalized health plan. Find a provider near you and book online or locate an Augusta area provider.

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    Published on: June 23, 2021
    Provider checking patient's blood pressure

    Team Up with Wellstar to Fight These Men’s Health Issues

    If you’re a sports fan, you’re probably glued to every game, rooting for your team and analyzing every play. But are you as vigilant with your own health? 

    In addition to knowing your health stats—those important numbers like blood pressure, cholesterol and blood sugar—you should also watch for health conditions that more commonly impact men. 

    An annual physical gives you the opportunity to ask your provider questions about your health, and you’ll get a few quick, crucial health screenings that can catch issues early and put you on track for staying well.

    “See your primary care provider at least once a year to check in on your well-being and stay up to date on essential screenings you may need,” said Wellstar Primary Care Physician Dr. Facia Dew. “Your provider will customize care based on your health history, age and other factors to help you feel your best.”

    Take action against illness

    Some illnesses are more likely to affect men than women, so men should be especially mindful about taking steps to prevent these issues:

    Lung cancer

    Men are slightly more likely to get lung cancer—the lifetime risk for men is 1 in 16, while it’s 1 in 17 for women, according to the American Cancer Society. Black men are about 12% more likely to develop lung cancer compared to white men. Decrease your risk of lung cancer by avoiding smoking.

    With a low-dose CT scan of the chest, it only takes a few seconds to check in on your lung health. An order from your provider is required for a lung cancer screening. Contact your Wellstar primary care provider or a pulmonologist to discuss if screening is right for you.

    Parkinson’s disease

    Men are 1.5 times more likely than women to have Parkinson’s disease, according to the Parkinson’s Foundation. Wellstar neurologists and neurosurgeons are experts in helping patients manage this condition.

    Kidney stones

    The risk of kidney stones is about 11% in men and 9% in women, according to the National Kidney Foundation. You can reduce your risk of kidney stones by staying hydrated and eating a low-sugar, low-sodium diet. Your provider can help you evaluate your risk factors, including personal and family history, obesity and being 40 or older. 

    Prostate cancer

    While all men are at risk for prostate cancer, Black men are more likely to get prostate cancer and are more commonly affected at younger ages. Men who are 50 or older should ask their doctor about testing, and Black men should discuss testing with their provider at age 45. If you have a family history of prostate cancer, you should also consider screenings at a younger age, and your provider will discuss options with you. 

    Form healthy habits

    According to Wellstar Urologist Dr. Scott Miller, men need to stay active and stay away from smoking. He also noted a few lifestyle changes that are sometimes overlooked can make a difference in how you feel.

    “What’s often neglected is a full and consistent night’s sleep,” Dr. Miller said. “And keep stress under control—too much stress can negatively impact our immune systems.” 

    Find a primary care provider near you.

    Keep reading
    Published on: June 22, 2021
    Patient being monitored with remote technology.

    Improving PeopleCare with New Telesitter Technology

    A new, cutting-edge technology is coming to Wellstar — and will be a gamechanger for patient safety.

    Wellstar Kennestone Hospital and Wellstar Paulding Hospital are the first in our system to adopt Telesitter, a remote video monitoring system designed to protect at-risk patients.

    The state-of-the-art system includes in-room video, two-way audio capabilities and a central monitoring station where trained team members are ready to act in the event of an accident, injury or other emergency situation.

    In addition to our frequent in-person checks, this technology helps ensure patients remain safe throughout their stay. It’s the latest way we’re keeping our promise to deliver PeopleCare to each and every person we serve.

    Enhancing safety for at-risk patients


    For people who may be at a higher risk of a fall — such as an elderly patient or someone experiencing confusion — Telesitter can be an important protective measure during their hospitalization.

    According to the U.S. Department of Health and Human Services, up to 1,000,000 hospitalized patients experience a fall each year. These accidents can lead to additional injuries, complications and even a longer hospital stay for patients.

    Wellstar has already taken extensive measures to reduce falls, such as performing fall-risk evaluations for patients. However, around-the-clock monitoring is the next step to help prevent injuries and accidents while your loved one is in the hospital.

    Telesitter’s unique video and two-way audio features allow our team to communicate back and forth with patients. That means if an at-risk person needs help, we can speak with them right away and call for additional assistance.

    Plus, if a medical emergency happens, our medical experts can provide world-class treatment even faster. With this state-of-the-art video system, you can rest assured your loved one is receiving safe, high-quality care.

    Wellstar is investing in this technology today, so everyone can have a safer tomorrow.

    For more information about patient safety, call (770) 956-STAR (7827).

     

    Keep reading
    Published on: June 21, 2021
    Two people who identify as LGBTQ+ speaking with doctor.

    LGBTQ Care: High-Quality Healthcare for Everyone

    With dedicated health resources and caring, compassionate providers, Wellstar is making primary care more accessible to people who are lesbian, gay, bisexual, transgender and queer/questioning (LGBTQ+).

    Historically, many healthcare systems have not focused on the specific needs of the LGBTQ community. 

    “The LGBTQ community has been marginalized by the healthcare system,” Wellstar Primary Care Physician Dr. Gabriella Maris said. “There is a lack of providers who have adequate training to understand and treat their unique health risks.”

    Wellstar believes every person should have access to safe, high-quality healthcare. At each of our primary care locations, we maintain a welcoming, non-judgmental environment to treat patients. Across Wellstar, we’re committed to providing inclusive medical services in a safe, comfortable space to make LGBTQ care more available.

    Dedicated health experts for the LGBTQ community

    Members of the LGBTQ community may be at a higher risk for certain medical issues.

    For example, lesbian and bisexual women may be at increased risk for breast, cervical and ovarian cancer, according to the American Cancer Society. The American Psychiatric Association also shared that LGBTQ people are more likely to experience mental health concerns and use mental health services.

    Treating these health concerns starts with trained providers who take a caring, compassionate approach to help patients stay healthy.

    Wellstar provides primary care for the LGBTQ community, including wellness exams, chronic disease management, virtual appointments and other health screenings. We also offer special services for people who identify as LGBTQ including:

    • Family planning and birth control
    • Prenatal and OB/GYN care
    • Pap smears for men and women
    • Colposcopy and anoscopy
    • Hormone therapy
    • PrEP and nPEP treatment for HIV prevention
    • Pediatric care

    Gender-affirming care

    Gender-affirming care is medical treatment that supports a patient’s gender identity when their identity differs from their sex assigned at birth. 

    “Gender-affirming care has the ability to save lives,” said Wellstar Primary Care Physician Dr. Danielle Ortega. “We know that a large percentage of transgender individuals, even starting in adolescence, have either suicidal intent or attempts in the past, and we know that gender-affirming care, when appropriate, improves mental health and prevents suicide.”

    Active partners in your care

    Wellstar physicians provide great care to patients and our health experts are dedicated to being a true partner in your wellness journey.

    “I want for patients to know that Wellstar is their medical home—for them to feel comfortable when they walk in our door and for them to know that this is going to be a clinic that is not judgmental, is truly empathic and is here to help them in whatever way we can,” Dr. Maris said. 

    Our primary care team puts patients at the center of their care, presenting them with all their options and working with them to decide how to accomplish their goals.

    “I get to know patients and understand what their goals are, what their hopes are, who their supports are, what their job entails, what their community is like and, specifically, what their goals are in relation to their health,” Dr. Ortega said.

    Find a Wellstar primary care location near you.

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    Published on: June 18, 2021
    Physician holding a magnifying glass examining a patient's back.

    Spotting Skin Cancer Early

    When people plan outside activities or a trip to the tanning salon, skin cancer may be the last thing on their minds. However, prolonged or intense exposure to ultraviolet (UV) rays — either from the sun or tanning beds — is harmful to your skin.

    Skin cancer can be sneaky when it starts. The disease often begins as just a mole and, if left untreated, can develop into a bigger skin problem. Melanoma, a dangerous type of skin cancer, is a growing concern for many health experts.

    “Of all skin cancers, melanoma is the most serious and it is becoming increasingly more common worldwide,” said Dr. Dean Kirkel, oncologist with Northwest Georgia Oncology Centers. “The disease can spread to the lymph nodes and other parts of the body, and even be potentially fatal.”

    Since hiding away from the sun isn’t an option, you can make better choices for your skin health, such as wearing sunscreen, skipping the tanning bed and avoiding sunburns.

    In addition to protecting your skin, you can take charge of your health with simple steps to catch skin cancer earlier.

    Keep reading
    Published on: May 21, 2021
    Image of brain scan.

    Wellstar Leads New, Life-Saving Treatment for Ischemic Strokes

    When it comes to strokes, seconds can mean the difference between life, death and lasting damage. That’s why Wellstar Health System is dedicated to developing faster, more effective stroke treatments not just for Georgians, but people across the nation.

    Wellstar Director of Stroke & Neurocritical Care Dr. Rishi Gupta helped test a groundbreaking device to treat complex ischemic strokes, working alongside UCLA’s Dr. Jeffrey Saver and device manufacturer Rapid Medical.

    During a two-year period, patients in 16 medical centers across the country were enrolled in a clinical trial to develop the state-of-the-art stroke treatment, with Wellstar registering the highest number of participants.

    Dr. Gupta’s efforts will have a profound impact on stroke treatment moving forward, as Wellstar continues to lead the pack when it comes to neuro care.

    “Wellstar is on the cutting-edge of many new stroke technologies and therapies, through our participation in groundbreaking clinical trials,” Dr. Gupta explained. “Our research not only brings patients in Georgia the most advanced stroke treatments close to home, but can help save more lives across the country.”

    Now, neurointerventionalists nationwide will have access to the new, FDA-approved technology called TIGERTRIEVER™ to help stop strokes faster and improve patient outcomes.

    Keep reading
    Published on: May 12, 2021
    Image of a brain scan

    Types of Stroke

    For many people, the warning signs of a stroke—like numbness in the arm, confusion, loss of balance or trouble speaking and seeing—are unmistakable. But often, the underlying cause of these life-threatening medical events can be harder to uncover.

    “Strokes are complicated because there’s no pain associated with it,” said Dr. Rishi Gupta, director of stroke care with Wellstar Health System. “Many people think they can sleep it off and they’ll be better in the morning.”

    “However, if you are experiencing the signs of a stroke, the faster you get to the emergency room, the more likely it is that we can reverse disability.”

    While the telltale symptoms may be similar to one another, all strokes are not alike.

    At Wellstar, we know each and every stroke is different. That’s why our neuro team provides tailored care along with fast, life-saving treatment for all types of strokes, even the most complex cases.

    Fight back against strokes and learn the difference between the three main types: ischemic, hemorrhagic and transient ischemic attack.

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    Published on: May 06, 2021
    Illustration of providers looking at blocked artery in lung

    New Wellstar Health System Initiative Strives to Improve Outcomes for Patients with Pulmonary Embolisms

    When a patient has a pulmonary embolism, it’s crucial that they receive the right care, right away. A new team of experts at Wellstar brings together specialists from several disciplines to collaborate on care, quickly and accurately assessing patients and formalizing a personalized treatment plan.

    The Pulmonary Embolism Response Team (PERT), implemented systemwide at Wellstar, ensures that all our patients receive timely treatment for this serious condition. Pulmonary embolisms, or blood clots in the lung’s arteries, are the third leading cause of death among hospitalized people and the third most common cardiovascular cause of death. With this new initiative, patients have an entire care team dedicated to fighting those statistics. 

    The PERT includes interventional cardiologists, critical care specialists, pulmonary experts, emergency medicine physicians and hematologists, who look at the patient’s case from multiple perspectives.

    “In emergencies like pulmonary embolism, time is of the essence in treating this potentially fatal condition,” said Dr. Salvatore Mannino, Medical Director of Invasive and Interventional Cardiology for Wellstar. “With our new multi-disciplinary, multi-hospital team, several specialists can weigh in at once, speeding up treatment and making sure the patient receives the treatment that will lead to the best outcome.” 

    If a patient needs to be transferred to another facility for treatment, Wellstar makes that transition seamless, with providers efficiently communicating between hospitals about the patient’s personalized care plan.  

    Learn more about how Wellstar’s cardiovascular providers can keep you healthy at wellstar.org/heartcare. To make an appointment, call (770) 956-STAR.

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    Published on: May 05, 2021

    Get Care Anywhere with Wellstar Virtual Care

    These days, people can connect with friends online or join a virtual business meeting with just a click of a button. So, why not make your next doctor’s appointment just as easy?

    With Wellstar Virtual Care, you can visit your Wellstar physician, remotely – from the comfort and convenience of home. All you need is a smartphone, computer or tablet to stay connected with your provider.

    From getting wellness exams to managing chronic conditions, Wellstar Virtual Care gives you the flexibility to find safe, expert care anywhere.

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    Published on: May 03, 2021
    Illustration of arm with purple bandage that reads "COVID conqueror"

    #MyWhy: Wellstar Leaders Share Why They Stuck It to COVID

    For more than a year, our communities have done their part to fight COVID-19.  

    We have stayed home, worn masks when we’ve gone out, been extra careful with washing our hands and avoided large gatherings. That’s meant that holidays and birthdays have looked a little different, all so we can stay safe and healthy. 

    The separation and fear have been draining, and many of us have dealt with loneliness and stress as we worry about our health and our loved ones. 

    But now we have something to celebrate. Hope has arrived in the form of the COVID-19 vaccine. All Georgians age 12 or older are now eligible to get their shots. 

    At Wellstar, we've chosen to lead by example. Across our health system, frontline healthcare workers and leadership have "stuck it to COVID." Whether they want to gather with friends and family, travel to a new destination or help protect vulnerable members of the community, our Wellstar team members all have their #MyWhy — the reason they chose to get vaccinated. 

    For Dr. Jeffrey Hines, chief of gynecologic oncology for Wellstar, getting the shot was about a sense of responsibility. As medical director of the Wellstar Center for Health Equity, Dr. Hines works to ensure our underserved populations have access to the care they need to stay safe and healthy. He got the COVID-19 vaccine to protect those around him. 

    “I’m a father, I’m a husband, I’m a brother and I’m a grandfather, and it’s important for me to protect my family,” Dr. Hines said. “I understand the science, and the science is important, but equally important to me is I want to be a trusted voice to people in the community who are most at risk for this and perhaps may have the most questions.” 

    Dr. Sophia McIntyre, senior vice president of Wellstar Medical Group, also said she got her shot to stop the spread, noting that COVID-19 has disproportionately affected minority communities.  

    “The reason why I got the COVID-19 vaccine is to ensure that I’m doing my part to bend the curve,” Dr. McIntyre said. “We know that African Americans and Latino Americans are dying at a higher proportion.” 

    Dr. Danny Branstetter, Wellstar’s medical director for infection prevention, has been at the forefront of Wellstar’s work to fight COVID-19 and keep our communities safe. Now, he wants to see life return to normal, because health isn’t just about your body. It’s also about your personal connections and overall well-being. 

    “I’m tired of being separated from my friends and family. I’m tired of seeing small businesses fold,” Dr. Branstetter said. “I’m tired of seeing the increased burden this places on those without resources. I’m tired of the loneliness this puts on those who are isolated and the elderly. My question is, aren’t you tired, too?” 

    All of us play a part in ending this pandemic. 

    “We’re in this together, and we can end this together through vaccination,” Dr. Branstetter said. 

    To find a vaccination site near you, visit the Georgia Department of Public Health website or local retail pharmacy.

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    Published On: May 03, 2021
    Image of provider looking at spine model

    Defeating Pain with Successful Spine Surgeries at Wellstar

    Barbara Deans was worried she would never walk again — until she went to Wellstar.

    She had a herniated disc on her sciatic nerve, along with degenerative disease, which is one of the most common causes of back and neck pain. She had tried epidurals and other treatments without much improvement, and it got to the point where she couldn’t walk without taking heavy pain medication.

    But Barbara was determined to stay mobile. She turned to Dr. Marcus Gates, a neurosurgeon at Wellstar Cobb Hospital, about her next steps. Barbara was a little hesitant about surgery, but after getting to know Dr. Gates and discussing her treatment options, she felt confident about conquering her pain.

    “Dr. Gates made me feel comfortable,” Barbara said. “He explained all the details of the surgery, such as how long the incision would be and how long it would take. He has a great bedside manner.”

    For Dr. Gates, surgery is about more than the procedure — it’s about the person and how he can help them live a fulfilling life.

    “Everything is tailored to the patient. It's customized care,” Dr. Gates said. “So what I'm trying to do is listen to the patient, figure out what exactly they need and try to provide that care as efficiently as possible.”

    Barbara said Dr. Gates helped ease her fears about surgery and envision her life without pain.

    “Dr. Gates told me I would walk out of the hospital after surgery,” she said. “He inspired me, and I believed him.”Barbara was back to doing her usual activities the same day of the minimally invasive surgery.

    To learn more about how you can find success through spine surgery and find a solution for your pain, make an appointment with Dr. Gates in Austell or Smyrna at (470) 956-4410.

    Patient Barbara Dean

    Barbara Deans

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    Published on: April 30, 2021
    An illustration to symbolize a stroke.

    Take Action Against Strokes

    A stroke can happen to anyone, anywhere and at any time. In fact, every four minutes someone in the United States experiences a stroke, according to the Centers for Disease Control and Prevention (CDC).

    During Stroke Awareness Month this May, Wellstar health experts are spreading the word about how they’re helping Georgians can stay ahead of these life-threatening medical events.

    “Because we live in the stroke belt here in Georgia, it is imperative we provide cutting-edge care for stroke victims,” said Dr. Rishi Gupta, director of stroke and neurocritical care with Wellstar Health System. “Wellstar’s ability to leverage our hospitals to work as one, cohesive unit and provide the same quality of care across the board really sets our health system apart.”

    With the largest Joint Commission stroke-certified network in Georgia and access to advanced stroke care, Wellstar is dedicated to treating strokes faster and more effectively. But while we’re always ready to jump into action with life-saving treatments, stopping a stroke starts with you.

    Do your part to lower the risk of a stroke and learn the warning signs that may help save a life.

    Keep reading
    Published on: April 28, 2021
    Cancer patient ringing the bell and the words VictoryOverCancerCare.

    Wellstar Partners with Northwest Georgia Oncology Centers for Collaborative Care

    A cancer diagnosis can be unexpected and scary for both patients and their loved ones. But at Wellstar, we know the key to fighting cancer lies in a collaborative team approach.  

    That’s why we’ve partnered with Northwest Georgia Oncology Centers (NGOC) to bring the highest level of expert cancer care to Georgia. Here, you will have a multidisciplinary team by your side — an entire group of experts who will take the time to get to know you and will help you face cancer with confidence. 

    “We’re there for our patients, to come up with their cancer plan, to get them through that, but we also follow them, oftentimes for 5 years or 10 years, to make sure that their cancer doesn’t come back,” said Dr. Michael Andrews, chief cancer officer at Wellstar. “It can be a very rewarding and close relationship.” 

    NGOC is a team of board-certified medical oncologists and hematologists passionate about fighting for each patient. They are leaders and innovators in community-based cancer care and focus on creating the best outcomes for each patient.  

    And with convenient locations all throughout metro Atlanta, you can get the care you need without the added stress of travel. 

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    Published on: April 23, 2021
    Dr. Scott Miller in a Wellstar Operating Room

    How People Benefit from Remarkable Robotics at Wellstar

    Thanks to high precision instruments and tiny incisions, robotic-assisted surgeons give people a chance to have better outcomes—such as less recovery pain, fewer complications and shorter hospital stays, or for some outpatient procedures, no hospital stay at all.

    World-class robotic surgery close to home

    “We offer patients the best-in-class robotic surgical services, spanning from cancer and cardiothoracic procedures to highly coordinated bariatric robotic surgery—and everything in between,” said Dr. Scott Miller, a Wellstar urologist in North Fulton.

    Wellstar has grown to house 14 state-of-the-art da Vinci robotic surgical systems at several of our hospitals and two outpatient surgery centers.

    Because of the remarkable demand for robotics and the comprehensive offerings of the program, Wellstar recently named Dr. Miller the Director of Robotic Surgical Services. In his role, he ensures best practices are followed to deliver consistent, high-quality robotic procedures across all Wellstar locations.

    Tiny instruments, big benefits

    Robotic surgery allows physicians to do complex surgeries with smaller incisions, less pain and less risk of infection.

    For example, the length-of-stay in the hospital for a patient who has a an open colon resection is typically around a week versus just 1 ½ to 2 ½ days for a patient who has the same procedure performed by a surgeon with the assistance of a robotic surgical system.

    Less tissue manipulation limits how much the tissues are altered and how long body processes go uninterrupted, which enables patients to have quicker recoveries and get back to their lives faster.

    Continue reading this article
    Published on: April 22, 2021
    Woman sneezing.

    Keep Your Seasonal Allergies Under Control

    As the weather starts to warm and flowers bloom, spring is in the air – and so is pollen.

    If you deal with frustrating symptoms like a stuffy nose, sneezing or watery eyes, you’re not alone. Each year, more than 50 million people in the United States have allergies, according to the Asthma and Allergy Foundation of America.

    Wellstar knows every Achoo! can impact your daily life, making it difficult to enjoy outside activities with family and friends. Instead of sitting on the sidelines, you can use simple strategies to take control of your seasonal allergies.

    Tips to Relieve Seasonal Allergies


    Seasonal allergies are your immune system’s response to certain environmental triggers, such as pollen from trees, grass or flowers. Your body’s reaction to these allergens can include coughing, sneezing, runny nose, red or itchy eyes, throat irritation and post-nasal drip.

    By playing it smart and planning ahead, you can take steps to relieve your allergy symptoms. Follow the helpful tips below to say goodbye to seasonal allergies:

    • Masks make a cool accessory. Wearing a mask can not only keep others safe from COVID-19, but also prevent you from breathing in pollen and other allergens.
    • Try over-the-counter medications. Consult your Wellstar provider about common allergy remedies like antihistamines and nasal spray.
    • Check the weather report. Avoid outside activities on days that are dry, windy or have a high pollen count of 1,000 or more.
    • Don’t invite allergens inside. Keep windows and doors shut to prevent pollen from blowing into your home and contaminating surfaces.
    • Stay on top of spring cleaning. Dust and vacuum often to remove potential allergens, such as dust, dander and pollen.
    • Don’t forget your four-legged friends. Be sure to wash or brush your pets more often to remove loose fur and dander.

    Expert Care for Allergies


    When at-home remedies aren’t enough, Wellstar Allergy & Immunology is ready to care for you. If your symptoms are severe, you may need specialized treatment for allergies or be dealing with a chronic condition, such as asthma.

    At Wellstar, we diagnose and treat a full range of adult and pediatric allergy conditions. Our allergists will partner with you to create a personalized care plan, which may include allergy shots, prescription medication or other therapies.

    Don’t sneeze or sniffle through another season. Wellstar provides the world-class, tailored allergy care you need at convenient locations across metro Atlanta.

    Click the “Book Now” button at the top of any page to schedule an appointment.

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    Published on: April 16, 2021
    Image of medical professional with test tubes

    Preventing Cancer with Wellstar’s Genetics Experts

    While Wellstar’s expert cancer specialists are well-equipped to help their patients fight cancer, they’re also dedicated to stopping cancer before it starts.

    Part of preventing cancer is knowing your risk and taking action early. Wellstar’s Genetic Risk Assessment Program helps patients determine whether they may be at higher risk for some cancers.

    At Wellstar, our focus is PeopleCare—personalized healthcare tailored just for you. For cancer care, that means taking a close look at what makes you unique—your distinct genetic makeup that sets you apart. Genetic counselors use a compassionate approach to guide patients and their families so they can make informed healthcare decisions.

    “We are the busiest genetic counseling program in Georgia,” said Wellstar's Chief Cancer Officer, Dr. Michael Andrews. “Cancer care now is very genetically-based, and the specialists in our program can look for certain abnormalities and adapt treatments based on what they find.”

    Halting Hereditary Cancers

    Genetic mutations play a major role in about 5–10% of cancers. A patient with a family history of cancer who learns they have specific genetic mutations can partner with their provider to be more proactive, whether that involves screening, lifestyle changes or medical treatments. Taking a few proactive steps could prevent cancer, even if the patient’s genetics may put them at a higher risk.

    Genetic testing can also benefit cancer patients and empower their whole families with important information. If a cancer patient learns they carry a mutation, it can help relatives decide if they could benefit from genetic testing. Also, people who have certain cancers and also have specific DNA sequences may benefit from targeted therapies.

    Some possible signs of hereditary cancer include:

    • Unusually early age of cancer onset
    • Multiple primary cancers in a single patient
    • Cancer in paired organs (such as in cancer in both breasts)
    • Multi-generational cancers
    • Rare tumors
    • An unusual presentation, such as male breast cancer
    • Belonging to an ethnic group known to be at high risk for hereditary cancers
    • No environmental explanation for the cancer

    Some gene mutations can increase your cancer risk, so if your provider finds that you are affected, they may recommend increased screenings and other precautions to monitor your health.

    • TP53: This gene produces a protein that slows down tumor growth. Mutations in this gene can cause Li-Fraumeni syndrome, which puts patients at an increased risk for developing some cancers.
    • BRCA1 and BRCA2: Mutations in these genes increase the risk of breast and ovarian cancer, as well as pancreatic cancer, prostate cancer and male breast cancer.
    • PTEN: This gene also stops tumor growth. Mutations in this gene are associated with Cowden syndrome, a disorder that increases the risk of breast, thyroid, endometrial and other forms of cancer.

    Take charge of your health—and maybe help out a family member, too—by learning more about how your genetics could affect your cancer risk. Call (470) 793-7472 to book an appointment with a Wellstar Genetic Counselor. Both in-person and virtual visits are available. Learn more at wellstar.org/cancercare.

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    Published on: April 09, 2021
    Woman looking at Wellstar.org website

    Wellstar: PeopleCare Online

    At Wellstar, people are at the center of everything we do, from compassionate medical care in hundreds of locations across Georgia to your online experience of accessing that care. That's why we've redesigned our website with you in mind.

    Our new website is crafted to enhance your healthcare experience and features a clean, modern layout that will make it even easier for you to access physicians, make appointments, find services and locations nearby, and so much more.

    PeopleCare at Your Fingertips

    The new and improved wellstar.org is part of the ongoing evolution of the Wellstar brand and yet another example of PeopleCare. We want to make sure that you get the information and resources you need as quickly as possible.

    The updated, mobile-friendly online presence will help you find critical resources in just a few taps. You can easily locate helpful features like “Find a Doctor” and “Pay Your Bill” directly on the homepage. If you are visiting another page on the website, simply click the “For Patients and Families” tab on the top left of the menu bar.

    Some key resources on Wellstar's new website include:

    • Find a Doctor—Getting convenient care close to home just got easier. Click on the "Find a Doctor," search by your location, pick a specialty that best fits your personal care, and you will be paired with world-class physicians immediately.
    • Our Services—At Wellstar, we know that every health journey is different. When you use the "Our Services" button located on the homepage, it will help guide you to your personal healthcare destination. Once you're on the page, you'll be able to pick the service that best suits you and your care.
    • Find a Location—Find a convenient Wellstar location near you. Simply click on the "Find a Location" button on the homepage or click the "Book Now" button at the top of any page.
    • Pay Your Bill—View your medical bills online, safely and securely. Click the "Pay Your Bill" button on the homepage or visit your MyChart account on the top right corner of any page.

    COVID-19 Resource Center

    Get the most up-to-date information from our health experts by heading to the COVID-19 Resource Center. You'll receive the latest news on the COVID-19 vaccine, testing and other helpful tips like how to care for a sick loved one and managing your mental health during the pandemic.

    Moving Forward & the Future of Wellstar.org

    In addition to the user-friendly design and up-to-date information, our new modern platform provides enhanced stability and security. That means you can always feel safe when browsing our website or paying your bill online.

    This launch is just the beginning for wellstar.org, as we continue to address the ever-changing healthcare needs of the community. We hope you like our new digital home!

    If you have any questions, comments or concerns, please contact us at [email protected].

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    Published On: February 25, 2021
    Pregnant woman getting vaccinated

    Pregnancy, Breastfeeding & the COVID-19 Vaccine

    As you prepare to welcome a new little one to your family, you are faced with so many decisions about childbirth and parenting, which have been complicated by the COVID-19 pandemic. During this exciting but possibly stressful time, your Wellstar provider can guide you through these difficult choices, taking into account your personal medical history and your unique pregnancy situation.

    Now that the U.S. Food and Drug Administration has authorized the Moderna, Pfizer and Johnson & Johnson vaccines for emergency use against COVID-19, many patients have questions about how getting the vaccine could affect pregnancy and breastfeeding.

    As vaccine supplies become more plentiful and eligibility expands to more age groups, OB/GYN experts recommend that vaccines be offered to those who are pregnant or breastfeeding. Here is their guidance for new mothers considering the COVID-19 vaccine.

    If you are pregnant and you get infected with COVID-19, you are at higher risk of severe complications.

    According to the American College of Obstetricians and Gynecologists (ACOG), pregnant women are more likely than people who are not pregnant to experience severe illness, be admitted to the ICU and need to use a ventilator for breathing. There is also a higher risk of death from COVID-19.

    The vaccines will not change your or your baby’s DNA.

    Don’t worry about the vaccines altering you or your baby’s genetic material—that’s not how the mRNA vaccines currently available work. The CDC and ACOG agree that the vaccine cannot cause any genetic changes in you or your baby because they do not enter the nucleus of cells, where DNA is housed. The vaccines trigger a protein response in your body that helps build immunity. For more information on how the vaccines work, check out Wellstar’s COVID-19 Community Toolkit.

    You and your baby will not get COVID-19 from receiving the vaccine.

    The Society for Maternal Fetal Medicine confirms these vaccines cannot give you or your baby COVID-19. The vaccines currently available contain mRNA, not any form of the COVID-19 virus.

    There is no data to suggest vaccination impacts future fertility.

    The American Society for Reproductive Medicine and ACOG both recommend that those trying to become pregnant or considering a future pregnancy still get vaccinated. You will not have to delay or avoid pregnancy after getting both doses of the vaccine. There is also no reason to delay pregnancy attempts because you got the vaccine.

    You can still breastfeed.

    ACOG recommends that COVID-19 vaccines be offered to lactating women. The Association of Breastfeeding Medicine agrees and says there is no need to avoid starting or to stop breastfeeding if you get the shot.

    If you have any questions about the vaccine’s effect on pregnancy or fertility, a discussion with your women’s health provider could help you make an informed decision together. A phone call or virtual visit with your caregiver is a safe and easy way to get more answers about the COVID-19 vaccine.

    American College of Obstetricians and Gynecologists (ACOG) is the foremost professional membership organization for obstetricians and gynecologists. It is comprised of over 60,000 members (board-certified OBGYNs) spanning the entire career lifecycle.

    Society for Maternal Fetal Medicine (SMFM) is the professional society made up of OBGYNs with advanced training and focus on high-risk pregnancies and conditions.

    American Society for Reproductive Medicine (ASRM) is the professional society made up of OBGYNs with advanced training and focus on infertility.

    Academy of Breastfeeding Medicine (ABM) is a global community of medical doctors with diverse backgrounds and specialties creating a network of experts and advocates to drive breastfeeding medicine forward.

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    Published on: February 19, 2021
    "We love our Vital Valentines" poster.

    Vital Valentines: Celebrating Our Healthcare Heroes

    You may be wondering why Valentine’s Day has become such a big deal for a healthcare system like Wellstar. It’s because we aren’t sending our heartfelt thanks and virtual hugs to just anyone. This year, we believe our healthcare heroes deserve all the love and appreciation.

    At Wellstar, people are at the heart of everything we do. Our mission is to enhance the health and well-being of every person we serve, and nothing would be possible without the continued commitment of our team members.

    Whether they are fighting the virus on the frontlines or working behind the scenes to keep our facilities sparkling clean, each and every team member plays a vital role at Wellstar Health System.

    From February 10-14th, we want to honor Wellstar healthcare heroes as “Vital Valentines”—those dedicated to delivering world-class care to Georgia. Our team members always put the health and safety of our patients and communities first, even through the difficulties of the COVID-19 pandemic.

    Instead of backing down from the challenges over the past year, our team members have rolled up their sleeves, taken on new responsibilities and shown fearless leadership to continue the life-saving work we do every day.

    Please join us in celebrating the selfless commitment of Wellstar’s “Vital Valentines” as we continue to move forward into a new era of hope and healing.

    Show Your Support on Social Media


    Have you had a standout experience with a Wellstar team member? Tell us how our team has gone above and beyond. Simply write a sweet social post on Facebook, Twitter or Instagram using the hashtags #WellstarHealthSystem and #VitalValentine.

    For more feel-good stories about our “Vital Valentines,” follow Wellstar Health System on Facebook, Twitter, Instagram and LinkedIn.

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    Published on: February 10, 2021
    Woman performing cardiovascular activity to keep her heart healthy.

    Well Starts with Healthy Hearts

    It’s impossible to count all the ways your heart supports you in a single day. Whether it’s checking out a new trail, gardening or simply playing with your kids, every beat of your heart helps you do all the activities you enjoy most.

    That’s why it’s so vital to take care of your cardiovascular health—and doing so is easier than you might think. According to Wellstar medical experts, consistency is the key.

    “To keep your heart in top shape, make gradual changes sustained over a lifetime,” said Dr. Vivek Nautiyal, Wellstar medical director of preventative cardiology. “Investing in your heart health can be as simple as going for a walk after work, trying a healthy recipe or scheduling that wellness exam you may have been delaying.”

    Remember to start small—by just taking a few simple steps, you can keep your heart going strong.

    Detect heart disease at the start

    Getting a heart screening is a great way to care for your cardiac health. The Know Your Heart screening program helps catch potential heart problems early, so you can live life to the fullest. Through this testing, you can learn your risk of heart disease and other serious conditions, such as high blood pressure or high cholesterol.

    After the screening, you will receive an individualized health report with all the latest stats about your heart. Our team will go over the results with you one-on-one and recommend lifestyle modifications to help you be the healthiest you.

    Schedule your heart screening today.

    Call (770) 956-STAR (7827) or visit the Know Your Heart page for more information.

    Protecting your heart takes a team

    Along with monitoring your overall well-being, your primary care provider can help catch potential heart problems early.

    “At your annual wellness exam, your provider can assess your risk of certain heart conditions, such as heart disease or high blood pressure,” Dr. Nautiyal explained.

    Your provider will check the Foundational 4 numbers that are the cornerstone of general wellness and heart health, including:

    • Body mass index (BMI)
    • Blood pressure
    • Blood glucose (sugar)
    • Blood cholesterol

    “Your provider can help create a personalized plan to keep your heart healthy, which may include diet, exercise or other lifestyle modifications,” Dr. Nautiyal shared. “If you need expert cardiovascular care, they can also refer you to a heart specialist right away.”

    When it comes to staying ahead of potential health issues, Dr. Nautiyal also shared the importance of being aware of your family history and cardiovascular stats.

    “Be sure to know your cholesterol numbers and seek a preventative cardiology consultation if you have a family history of premature heart attacks, coronary disease or stroke—especially at an age below 55 years old,” Dr. Nautiyal said.

    Learn more about the advanced heart care services offered at Wellstar.

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    Published on: February 01, 2021
    Physician looking at computer.

    High-Tech Cancer Care at Wellstar

    At Wellstar, we treat more than patients. We treat people—friends, family, neighbors—who are wholly unique. That’s why our cancer specialists never use a “one-size-fits-all” approach when it comes to your care.

    As soon as you are diagnosed with cancer, we provide expert and tailored care that can make all the difference in your treatment and recovery. Our multidisciplinary oncology teams rely on the latest research, innovative treatments and world-class technology to target tumors with precision.

    No matter your diagnosis or stage of disease, our cancer experts can create the best and most effective treatment plan for you.


    Expert, Personalized Cancer Care

    Our dedicated oncology team includes board-certified oncology physicians and surgeons, nurse navigators, registered dietitians and genetic specialists, who are ready to fight alongside you at the first signs of cancer.

    Whether you live in the metro Atlanta or West Georgia area, Wellstar makes it easy to find expert care. We have specialized cancer treatment centers close to home, including the newly-renovated Enoch Callaway Cancer Center at Wellstar West Georgia Medical Center and Specialty Teams and Treatment (STAT) Clinics at Wellstar Cobb Hospital, Wellstar Kennestone Hospital and Wellstar North Fulton Hospital.

    Here, patients get a customized care plan for their unique cancer diagnosis quickly, instead of waiting weeks or months for treatment.

    At the STAT Clinics, each patient has a face-to-face meeting with their oncology team on one day, at one appointment. This multidisciplinary approach helps you get the right treatment for your unique diagnosis as soon as possible.


    Access to cutting-edge care

    Wellstar offers a wide range of advanced and minimally-invasive treatment options, such as:

    • Intraoperative radiation therapy (IORT): During this procedure, a one-time, concentrated dosage of radiation is administered during surgery. That means patients like Nan Harman-Dempsey can finish their radiation in mere minutes, instead of weeks of follow-up appointments.
    • Stereotactic ablative radiotherapy (SABR): Using targeted beams of radiation, radiation oncologists can virtually cut out tumors without ever making an incision. This treatment can be crucial for people like John Cashen, who have cancer in more complicated areas in the body like the lungs.
    • CyberKnife robotic surgery: This state-of-the-art treatment delivers precise, high-dose radiation to tumors, while also protecting healthy tissues in the body.
    • Integrated therapies: Alongside conventional treatment methods, physicians may suggest other therapies—including acupuncture, yoga and meditation—to promote relaxation and improve quality of life.

    As part of the Mayo Clinic Care network, your trusted Wellstar doctors can combine their understanding of your unique medical needs with Mayo Clinic expertise so that you get exactly the care you need, close to home.

    Whether you have just been diagnosed with cancer or are looking for a second opinion, Wellstar’s expert oncology team can help you get back to life faster.

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    Published on: January 11, 2021
    Patient with cancer smiling.

    Comprehensive Cancer Care at Wellstar

    Wellstar believes not one cancer diagnosis is ever the same.

    That’s because each and every person is unique, from their body, genetic makeup, medical history and lifestyle. No matter your cancer diagnosis or stage of disease, our oncology experts create a care plan that is custom-fit for you.

    From metro Atlanta to West Georgia, our comprehensive cancer network provides patients with world-class technology, leading expertise and multidisciplinary care through every stage of their cancer treatment.


    Screenings & preventative care

    Wellstar health experts aim to catch cancer early, so you can have the best outcome possible. An annual visit with your primary care provider (PCP) can help you stay ahead of many major diseases, including cancer.

    During a wellness exam, our PCPs use preventative health screenings—such as mammograms, colonoscopies and prostate exams—to spot cancer or other potential diseases faster, often before symptoms even appear. Screenings for lung cancer are also available, often ordered for those who have a history of smoking or may have been exposed to carcinogens.

    That means we can save more patients’ lives like Frank Ryan, who defeated cancer twice, and Phyliss Davis, who beat breast cancer after being diagnosed during a routine mammogram.

    If your family has a history of cancer, a genetic risk assessment can help determine the possibility of you developing the disease and the likelihood of passing the genes to children.


    Diagnosis & treatment

    Wellstar invests in state-of-the-art technology to diagnose and treat cancer quickly and effectively. Our patients have access to a wide range of minimally-invasive and cutting-edge cancer treatments, including intraoperative radiation therapy (IORT), stereotactic ablative radiotherapy (SABR) and CyberKnife robotic surgery.

    At Wellstar, we understand no person with cancer is exactly alike. That’s why our multidisciplinary team of experts will develop the right treatment for you, considering your unique diagnosis as well as your medical history, health concerns, lifestyle and personal beliefs.

    At select Wellstar locations, patients have access to our Specialty Teams and Treatment (STAT) Clinics. Here, people with cancer receive personalized, world-class care while being fast-tracked from diagnosis to treatment in record time.

    As part of the Mayo Clinic Care network, your trusted Wellstar doctors can combine their understanding of your unique medical needs with Mayo Clinic expertise so that you get exactly the care you need, close to home.

    Any time your doctor wants to confirm a treatment plan or request a second opinion, they can consult directly with Mayo Clinic's top specialists on your condition.


    Recovery & continued support

    People with cancer can find support from the Wellstar oncology team, including nurse navigators, oncology registered dietitians, psychologists, psychiatrists, social workers and financial counselors.

    Cancer and certain treatments can often have physical, psychological or cognitive side effects that may impact your daily life. Cancer rehabilitation and integrated therapies—including acupuncture, yoga and meditation—can help you live your fullest, healthiest life by lessening the side effects of cancer and treatment.

    Whether have recently been diagnosed with cancer or are entering remission, education and support are essential. Wellstar offers cancer-related support groups and educational opportunities, such as nutrition and fitness classes, to help you cope.

    At Wellstar, you never have to brave cancer alone. Our dedicated oncology team will provide continued, compassionate care for every step of your diagnosis, treatment and recovery.

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    Published on: January 11, 2021
    Illustration of a brain

    Expert Stroke Care at Wellstar

    No stroke is ever the same. That’s because people—their brains, their nervous systems, their genetics—are all different. At Wellstar, we provide world-class stroke care for each and every patient when they need it most.

    During a life-threatening stroke, parts of the brain may become damaged, causing long-term disability, permanent injury or even death. Our trained team understands how getting fast, expert stroke care can mean the difference between life, death or lasting damage.

    Wellstar has one of the largest stroke networks in Georgia, so you’ll receive high-quality care wherever you go. Count on our medical experts to treat your stroke as quickly and safely as possible.

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    Published on: December 30, 2020
    Person receiving the flu shot.

    Don't Forget Your Flu Shot

    At Wellstar, we believe prevention is the best way to protect yourself from a potential flu infection. That’s why it’s important for you and your family to get a flu shot every year.

    This year, your loved ones age 12 and older may also choose to get the COVID-19 vaccine to help protect their health.

    As we continue to navigate the COVID-19 pandemic,  we know it may be confusing to tell the difference between the flu and COVID-19. If you are unsure if you are experiencing flu or COVID-19 symptoms, please see the comparison section below.

     

    Flu vs COVID-19

    Influenza (flu) and COVID-19 are both viral respiratory illnesses and share many common signs and symptoms. Both illnesses are contagious and can be spread through person-to-person contact, although COVID-19 can spread to other people more easily and quickly than the flu. New variants of COVID-19, such as the Delta variant, are more contagious and spreading quickly across the U.S.

    Since the flu and COVID-19 have many similar symptoms and traits, it may be difficult to determine which respiratory illness you may be experiencing. According to the Centers for Disease Control (CDC), there are key differences between the two illnesses:


    Similarities

    • Fever* or chills
    • Cough
    • Shortness of breath
    • Fatigue
    • Sore throat
    • Runny or stuffy nose
    • Muscle pain or body aches
    • Headaches
    • Vomiting and diarrhea, most common in children
    • People 65 years of age and older and those with underlying health conditions may be at higher risk of contracting the flu and COVID-19.*
    • Serious medical complications may occur, including pneumonia, respiratory failure, cardiac injury, worsening health conditions and bacterial infections.

    *Note: Not everyone with the flu will have a fever. Children under the age of 5 may also be at higher risk of contracting the flu.

    Differences

    Seasonal flu shots are widely available to the public. With the COVID-19 vaccine now available for people age 12 and older, you and many of your loved ones can choose to be vaccinated to help keep our community safe. Find a location near you through the DPH website or at a local retail pharmacy. 

    Compared to the flu, people with COVID-19 may often:

    • Experience sudden change or loss in taste or smell
    • Experience additional complications in severe cases, including blood clots in the veins and arteries of the lungs, heart, legs or brain
    • Take longer to develop symptoms (up to 14 days after infection)
    • Stay contagious longer (at least 10 days after symptoms appear)

    Diagnostic testing may be the best way to determine if you are currently infected with COVID-19 or may have had a past infection of the virus.

    For more information about COVID-19 testing, click here.


    Is It the Flu, Common Cold or COVID-19?

    Compared to COVID-19 and even the flu, people with common colds usually experience milder than the other infections. Typically, colds do not result in serious health problems or complications, such as pneumonia or bacterial infections.

    People with colds are more likely to have stuffy or runny noses. In general, experiencing fever, chills and headaches are uncommon.

    For more detailed information, call (770) 956-STAR (7827) or visit our COVID-19 resource page.

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    Published on: September 15, 2020
    Make Well Happen illustration and hashtag.

    Make Well Happen

    At Wellstar, we know not one person’s life has gone untouched by the COVID-19 pandemic.

    Across Georgia — and throughout the world — we’ve had to continue to fight the virus as new variants emerge. But through every challenge and triumph, we’ve all been in this together.

    However, hearing the same news reports and safety information over and over can become tiresome. It’s possible to forget what our community has been working towards… but now is not the time to tune out.

    Wellness is a two-way street, and it’s up to all of us to make well happen.

    That’s because just as much as saving lives and fighting illness happens every day at our Wellstar healthcare facilities, staying well starts with you. When you focus on the wellness of your world — yourself, family and friends — you have a profound impact on people everywhere.

    When you join the movement to make well happen, you become a wellness warrior.


    Here's how to do your part to make well happen:

    • Stick it to COVID and get the COVID-19 vaccine to help protect your health and prevent the spread of the virus.
    • Wear a mask to keep yourself healthy and the most vulnerable members of our community safe.
    • Wash your hands often for 20 seconds to rid your hands of viruses, bacteria and other harmful germs that are easily spread by touching.
    • Watch your distance around others to avoid community spread of COVID-19.

    As you dedicate yourself to doing your part, Wellstar continues to keep the people and communities we serve safe every day. We have been working hard to make well happen, across all of our hospitals, health parks, urgent care centers and hundreds of medical offices.


    How Wellstar is helping to make well happen:

    Wellstar is ready to protect your health amid the COVID-19 pandemic and beyond. We’re dedicated to delivering safe, expert care to our patients, no matter what their medical concerns may be.

    From suiting up in PPE to ensuring our facilities stay sparkling clean, our team members have put additional measures in place to protect you from infection. To learn more, visit our COVID-19 resource page.

    As we fight on the frontlines to keep Georgia well, we also look to you. You are a change-maker. When you do your part, we all work together to make well happen.

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    Published On: August 14, 2020
    Girl using mask in the classroom.

    COVID-19: Back to School

    At Wellstar, we are here to support your children’s health and safety this school season.

    In the wake of COVID-19, returning to school has posed new challenges. For many students, in-person education means scoring A’s while also learning how to stay safe. Some schools have opted for virtual learning, with parents taking on the dual role of caretaker and teacher.

    This year, protecting your child’s health is more important than ever. To help them head back to school feeling their best, be sure to schedule a wellness exam with their pediatrician and follow our other helpful tips.

    Whether your child is attending school in-person or online, it’s important to teach them the proper steps to protect their health. That’s why Wellstar has created a simple, back-to-school song to make safety easy and fun.

    It’s almost too cool for school. Check out the song here and you can even join in on the fun by sharing the video of your child’s rendition on social media.

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    Published On: August 10, 2020
    College student wearing mask and using hand sanitizer.

    COVID-19: Keeping Young Adults Safe

    At Wellstar, we know many people — especially teens and young adults in their 20s and 30s — may be experiencing ‘COVID fatigue’ after more than a year of the pandemic. However, as COVID-19 cases and new variants of the virus emerge, we must work together to keep the community safe.

    During this time, protecting your health means protecting your personal freedom in the future. If you would like to hang out with friends or go on vacation when it’s safe, then it’s important to follow preventative health measures now.

    If we all work together now, we can help slow the spread of COVID-19 and get back to normal activities, safely.

    Reduce Your Risk of Getting Sick

    Use these helpful tips to keep yourself and others in the community safe:

    • Stick it to COVID. Get the COVID-19 vaccine to protect your health and help keep your friends and family safe.
    • Make masks a priority. Wear a mask or cloth face covering when in close proximity to others. Check mask policies for local businesses before you go, and follow their protocols to protect yourself and others around you.
    • Keep your circle small. Although it may be tempting to attend a large gathering with your friends and family, be sure to avoid groups of more than ten people.
    • Practice social distancing. Maintain a safe distance of six feet between yourself and others in public. Remember, wearing a mask or cloth face covering is not a substitute for social distancing.
    • Follow best practices for better health. Practice preventative health measures like frequent hand-washing (for at least 20 seconds) and covering coughs and sneezes.
    • Stay social while you stay at home. Connect with friends virtually over the phone or video chat, instead of having an in-person meeting. Avoid drugs and alcohol. According to the Centers for Disease Control and Prevention (CDC), substances can weaken your body’s ability to fight infections such as COVID-19.
    • Be smart about your plans. When possible, visit shared spaces during slower times to avoid crowds and limit contact with others.
    • Consider postponing unnecessary travel. Taking trips and traveling may put yourself or others at a higher risk of infection.
    • Stay home if you feel sick. If you aren’t feeling well, stay home to help keep others in the community healthy. However, if you are experiencing an immediate medical emergency, get help right away.

    For more resources and information about how to protect your health during the pandemic, visit our COVID-19 resource page.

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    Published On: July 28, 2020
    Young man with his eyes closed.

    COVID-19: Taking Care of Your Mental Health

    In the wake of the coronavirus COVID-19 outbreak, many people may feel anxiety or stress. Handling strong emotions is a normal response, according to Wellstar health experts.

    “Things are changing very rapidly,” says Dr. Chirag Patel, Wellstar Medical Director of Population Health. “This virus is new, and Wellstar has been preparing and taking care of the communities we serve. We also encourage people to take care of themselves physically and mentally.”

    According to the CDC, reactions during the outbreak can include:

    • Fear and worry about your health status and that of your loved ones who may have been exposed to COVID-19.
    • Changes in sleep or eating patterns.
    • Difficulty sleeping or concentrating.
    • Worsening of chronic health problems. Increased use of alcohol, tobacco, or other drugs.

    Figuring out ways to cope with anxiety and stress can help you, your loved ones and your community. If stress begins to interfere with your daily life, reach out to your healthcare provider.


    Here are some helpful coping tips:

    • Avoid excessive exposure to media coverage of COVID-19.
    • Take care of your body. Take deep breaths, stretch or meditate. Eat healthy, well-balanced meals, exercise regularly, get plenty of sleep and avoid alcohol and drugs.
    • Make time to unwind and remind yourself that strong feelings will fade. Take breaks from watching, reading, or listening to news stories. It can be upsetting to hear about the crisis and see images repeatedly. Try to do some other activities you enjoy to return to your healthy life.
    • Connect with others. Share your concerns and how you are feeling with a friend or family member. Maintain healthy relationships.
    • Maintain a sense of hope and positive thinking.

    For more information, please see the CDC's website on managing stress in children, adults and medical caregivers.

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    Published On: June 26, 2020
    Mom helping daughter with mask.

    COVID-19: Summer Safety

    At Wellstar, we are committed to keeping you and your family safe every day. As we transition to the summer months, it’s important to continue health precautions to help slow the spread of COVID-19.

    With COVID-19 cases on the rise, it’s important to be smart when venturing into public businesses and shared spaces, such as hiking trails, parks and pools. According to Wellstar health experts, the increased activity and contact with others could lead to an increase in COVID-19 cases.

    “Although summer can be a relaxing time for us all, it’s not time to become lax with preventative health measures,” said Dr. Chirag Patel, Wellstar Medical Director of Population Health. “Unfortunately, many of our favorite summertime activities, such as visiting the beach or park, can bring large groups of people together and put you or your loved ones at a higher risk for infection.”

    “While enjoying the sunshine and fresh air this summer, it’s important to use common sense when venturing into public spaces,” Dr. Patel explained. “People should continue taking extra safety precautions such as social distancing and frequent handwashing. If we’re not careful, the community could see a spike in COVID-19 cases.”


    Summer Safety Tips

    Protect your health and have fun this summer season. Start by getting the COVID-19 vaccine to keep yourself, your loved ones and the community safe.
    Here is an easy way to remember how to stay safe:

    • Small Groups – Keep your circle small. Don’t attend large gatherings and avoid large groups of people if possible.
    • Big Spaces – Play it safe. When visiting public places, maintain a safe distance of six feet between yourself and others.
    • Short Times – Limit your time in shared spaces. When possible, schedule outings during slow periods to minimize contact with others.
    • Quiet Places – Find quiet environments and use your inside voice. When speaking in a lower volume, it can help reduce the potential risk of saliva droplets contaminating the air.

    Before you leave for an outing, don’t forget to take a personal summer safety “go” bag for each member of your family that includes:

    • Cloth face coverings
    • Disinfecting wipes
    • Hand sanitizer
    • Personal utensils for dining — like a fork, plate, or cup — to avoid using shared items.

    For more resources and information about how to protect your health during the pandemic, visit our COVID-19 resource page.

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    Published On: June 20, 2020
    Mother and son doing school work.

    COVID-19: Caring for Children

    Wellstar is committed to providing the best and safest care possible to children. Across our health parks, pediatric offices, pediatric emergency departments and dedicated pediatric center, we’ve put extra precautions in place to prevent the spread of infections such as COVID-19 so children can thrive.

    When it comes to pediatric surgery, we are committed to providing safe care. Therefore, each child will receive a pre-op COVID-19 test, and we’ve developed this helpful resource for parents so they know what they and their child can expect.


    Keeping Kids Calm & Engaged

    We understand many children may be going through a difficult time during the COVID-19 pandemic, and many may experience anxiety and stress—especially if they can’t visit a loved one in the hospital. Wellstar has created some talking points for parents to help them explain to children why they must not visit at this time.

    Additionally, if parents are struggling to keep kids feeling connected during the pandemic, our pediatric experts have developed these great ideas for engaging kids at home.


    Kids & COVID-19

    According to the Centers for Disease Control and Prevention (CDC), children are as likely as adults to contract COVID-19. Some children — especially those with underlying medical conditions — can get severely ill from COVID-19 and may require hospitalization.

    The key to slowing the spread of COVID-19 is to limit contact as much as possible. While adults make up the majority of COVID-19 cases, children may be asymptomatic and may pass the virus to others. Children should have limited interaction with higher-risk individuals, such as older adults and those with underlying medical conditions.

    If your children may be experiencing COVID-19 symptoms, contact your healthcare provider and keep your children at home and away from others as much as possible.

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    Published On: May 15, 2020
    Mother caring for daughter.

    COVID-19: Caring for Yourself & Others

    Wellstar is committed to keeping our communities safe and healthy amid COVID-19 and beyond.

    At this time, it’s important to get the COVID-19 vaccine if you can to help protect yourself and others. Be sure to continue following the 3Ws — wear a mask, wash your hands and watch your distance.

    COVID-19 is a respiratory illness. The most commonly reported symptoms are:

    • Coughing
    • Shortness of breath
    • Fever

    Other symptoms can include:

    • Body aches
    • Runny nose
    • Sore throat
    • Nasal congestion
    • Postnasal drainage
    • Fatigue
    • Diarrhea

    “We are finding that 80 percent of COVID-19 cases are mild and can be handled at home,” says Dr. Danny Branstetter, Wellstar Infectious Disease Specialist. “It’s when symptoms worsen and become unmanageable that people will need clinical medical attention. You can also speak with your healthcare provider about potential outpatient treatment, especially if you are a high-risk individual.”

    If symptoms get worse, call an emergency department, urgent care, primary care provider or your local health department ahead of time to receive guidance on coming in for testing and treatment.


    What happens if you or a loved one gets sick?

    The CDC advises that caregivers who have had close contact with a confirmed case or someone under investigation for COVID-19 should closely monitor their own health. If you develop symptoms, call your healthcare provider right away.


    Caring for someone at home who is sick

    “It’s important to care for a loved one, but do it safely,” says Dr. Branstetter. “While symptoms of COVID-19 are similar to those of the flu or common cold, we have to remember that this is a new virus and we are still learning about it. The highest levels of research are being conducted to combat this disease, so caregivers at home must exercise caution to protect themselves and others.”


    When caring for someone at home, the CDC recommends:

    • Wash your hands for at least 20 seconds. You can also use hand sanitizer, if available, that contains 60-95% alcohol.
    • Avoid touching your face with unwashed hands. Viruses can be transmitted easily through the eyes, nose, and mouth.
    • Avoid sharing household items such as dishes, drinking glasses, cups, eating utensils, towels, and bedding with the patient. After the patient uses these items, you should wash them thoroughly with soap and water.
    • Clean all frequently touched surfaces, such as doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, bedside tables, counters and tabletops every day. Also, clean any surfaces that may have body fluids on them. Use a household cleaning spray or wipe, according to the label instructions.
    • Wash laundry thoroughly using a normal laundry detergent according to washing machine instructions and dry thoroughly using the warmest temperatures recommended on the clothing label.
    • Help the patient follow their healthcare provider’s instructions for medication.
    • Provide support for getting groceries, prescriptions and other personal needs, and help with basic household needs.
    • Try to stay separated from the patient as much as possible. Stay in another room and use a separate bedroom and bathroom, if available.
    • Prohibit visitors who do not have an essential need to be in the home.
    • Care for any pets in the home. The person who is sick should not handle pets or other animals while sick.

    What to do if you become sick:

    Your healthcare provider and public health staff will evaluate whether you can be cared for at home. If it is determined that you can be isolated at home, you will be monitored by staff from your local or state health department. You should follow these steps until a healthcare provider or local or state health department says you can return to your normal activities.

    • Stay home except to get medical care. Restrict activities outside your home, except for getting medical care. Do not go to work, school, or public areas. Avoid using public transportation, ride-sharing, or taxis.
    • Separate yourself from other people and animals in your home. As much as possible, you should stay in a specific room. Also, you should use a separate bathroom, if available.
    • Restrict contact with pets and other animals while you are sick.
    • Call ahead before visiting your doctor.
      • If you have a medical appointment, call the healthcare provider and tell them that you have or may have COVID-19 to help to keep other people from getting infected or exposed.
    • Cover your coughs and sneezes.
      • Cover your mouth and nose with a tissue when you cough or sneeze. Throw used tissues in a lined trash can. Immediately wash your hands with soap and water for at least 20 seconds or, if soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.
    • Clean your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
    • Avoid sharing personal household items.
    • You should not share dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people or pets in your home. After using these items, they should be washed thoroughly with soap and water.
    • Clean all “high-touch” surfaces every day.
    • Monitor your symptoms, including tracking your oxygen levels at home. Patients should seek immediate medical care if their oxygen level is 94 or less, according to Dr. Branstetter.
    • When resting, it is helpful to sleep on your stomach.
    • Seek prompt medical attention if your illness is worsening. If you have a medical emergency and need to call 911, notify the dispatch personnel that you have, or are being evaluated for COVID-19. If possible, put on a facemask before emergency medical services arrive.

    Discontinuing home isolation

    • Stay at home until instructed to leave. Patients with confirmed COVID-19 should remain under home isolation precautions until the risk of secondary transmission to others is thought to be low.
    • Talk to your healthcare provider. The decision to discontinue home isolation precautions should be made on a case-by-case basis, in consultation with healthcare providers and state and local health departments.

    For more information, visit the CDC.gov.

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    Published On: May 08, 2020
    Grandmother video chatting with granddaughter.

    SeniorCare: How to Cope with COVID-19

    Adults age 65 and older are at a higher risk of contracting severe illnesses, including coronavirus (COVID-19). That’s why it’s especially important for older adults to take preventative health measures during a pandemic.

    At this time, it’s important for seniors to get the COVID-19 vaccine to protect their health. Be sure to continue to follow the 3Ws — wear a mask, wash your hands and watch your distance.

    Under normal circumstances, older adults may experience loneliness and depression. But with the cancellation of many community events and disruption of everyday activities due to COVID-19, the senior population can feel even more isolated.

    “Typically, when we reach retirement, we tend to form daily and weekly routines that become very important to us and ensure we are socializing with others and living a fulfilling life,” said Dr. Jeffrey L. Tharp, Wellstar Health System Chief of Primary Care and Medicine Service Line.

    “Now that our elderly are practicing social distancing, they no longer have these outlets. This may lead to further downstream effects, such as exercise limitation, nutritional deficiencies and lack of compliance with medical appointments and treatments,” Dr. Tharp explained.

    As stress and anxiety about the outbreak increases, seniors may also experience changes in sleep patterns and worsening signs of depression and dementia.

    According to the Centers for Disease Control and Prevention (CDC), there are several ways seniors can stay happy and healthy during this difficult time:

    • Breakaway from news coverage. Watching, reading, or listening to constant news and social media stories about COVID-19 can increase stress and anxiety.
    • Care for your physical health. Try to maintain your personal hygiene, eat a balanced diet, exercise regularly and get plenty of sleep.Make time to rest and relax. Every day, set aside time for fun activities you enjoy.
    • Stay connected with friends and family. Reach out to your trusted loved ones to share your concerns and feelings.
    • Call your healthcare provider for support. If you are feeling overwhelmed several days in a row, ask for help from your healthcare team.
    • Take action if strong emotions persist or worsen. If you, or a loved one, are feeling overwhelmed with emotions like sadness, depression or anxiety, or feel like you may harm yourself or others, call 911 for immediate assistance.

    For more information, please visit our article about taking care of your mental health.


    Offering Hope to Elderly Loved Ones

    During this challenging time, friends and family can be an important support system for seniors. Even while social distancing to keep elderly loved ones safe, people can still find ways to connect with them.

    Here are some easy ways to help older adults cope with the stress:

    • Make a virtual visit. Setting up a video chat, making a phone call or sending a quick text message can go a long way in helping older adults feel connected.
    • Send snail mail. Take the time to write a physical letter or send pictures of your favorite memories together. This small act of kindness can bring older adults comfort and hope.
    • Brighten their space. Help seniors feel upbeat and positive by keeping their living spaces well-lit. Gift a flower arrangement to add a cheerful pop of color to their home.
    • Encourage proper hygiene. Send little reminders to your loved ones to wash their hands often and bathe daily.
    • Be mindful of mental health. Remind older adults to think positively and relax with fun activities like puzzles and other games.
    • Take a walk down memory lane. Reminiscing about happier times can help improve memory function and bring older adults hope, even while they’re staying inside their homes.
    • Keep news to a minimum. The constant media coverage about COVID-19 can be overwhelming for older adults. Suggest they only check one or two reputable news sources a day for the latest information.
    • Lend a helping hand. Offer your care and support during this challenging time. Let your loved one know you’re just one phone call away if they need anything. 

    Finding ways to help elderly loved ones cope with anxiety and stress can help them stay healthy and hopeful. If you notice stress beginning to interfere with your loved one’s daily life, encourage them to reach out to their healthcare provider.

    For more information, please visit the CDC’s website on keeping older adults safe both physically and mentally.

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    Published On: May 01, 2020
    Heidi Bohlmann (front center) stands with her husband and care team at a medical office.

    Lifesaving Wound Care Treatment in a Family Atmosphere

    Two-time breast cancer survivor Heidi Bohlmann was accustomed to successfully facing health challenges. But when stomach pain brought the Roswell resident to Wellstar North Fulton Hospital’s Emergency Department (ED), she faced her ultimate challenge: a torn small intestine, which led to a life-threatening infection.

    “I remember being in the ED, then waking up in a hospital room 11 days later with machines all around me,” said Bohlmann, 58. “My family from Wisconsin was there. No one was sure I would pull through.”

    Bohlmann underwent surgery to repair her perforated bowel, which included creating a hole in her abdomen so the contents of her small intestine could empty into an external pouch. Called an ileostomy, the procedure allows the intestine to heal.


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    Published on: January 27, 2020
    New Wellstar logo on purple background.

    Wellstar Moving Forward with New Branding

    Healthcare is always changing, always evolving. For over 25 years, we’ve made moving forward our mission, whether that’s investing in the most advanced treatments, bringing on only the best and brightest physicians, or giving back to the community we serve.

    Now, Wellstar is offering the quality healthcare you’ve come to depend on with a fresh look and feel. Updating our visual identity is the next step in our journey of providing world-class healthcare to every person, every time.

    Together, we are one health system over 24,000 members strong, from 11 hospitals, more than 250 medical offices, 9 cancer centers, 21 imaging centers, 5 health parks, and 15 urgent care centers. As the largest healthcare system in Georgia, Wellstar’s new branding represents all these moving parts seamlessly working together.

    People are at the center of everything we do and every decision we make. We’re committed to pursuing better care for everyone, whether you’re just starting a family, fighting a chronic illness or staying healthy for retirement. To reflect this, the stylized, medical cross in our new logo embodies the human life cycle. Strong and steady, it moves with confidence and clear direction.

    While our outward expression may be changing, we pride ourselves on delivering the same quality of care to you and your family. With our trademark purple, we continue our promise to be there for the biggest moments of your life. This color shows the respect and humility we have for serving the members of our community and staying attuned to the needs of others.

    As always, we want to be the most valued and trusted partner in your health journey. In times of hardship, the community often turns to healthcare systems for shelter, care, and support. With the addition of a cool shade of blue to our color palette, it brings balance and new life to Wellstar. Deeply reassuring, this represents stability and calmness in moments of uncertainty.

    At Wellstar, we know our patients come from all walks of life and all backgrounds. We provide personalized care for everyone, making an impact on the lives of real people every day.

    We are Wellstar—and we are here every step of the way—for you.

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    Published on: January 19, 2020
    EMS truck with the Wellstar Spalding Regional Hospital logo.

    New Emergency Equipment to Save Lives

    Wellstar Spalding Regional Hospital has begun replacing their emergency medical services (EMS) trucks with innovatively designed trucks to better serve residents in Spalding County. Easily recognizable, the first two of the bright red and white trucks with large purple lettering are now on the streets providing the latest in life-saving technologies for Spalding County, and backup emergency response care for Henry, Lamar, Butts and Pike counties.

    The larger of the two EMS trucks is a tall, diesel-driven critical care vehicle equipped with advanced cardiac equipment. The truck also has the capacity to transport up to three patients at one time and is outfitted for neonatal transport. Additionally, it could be used to transport air flight crews to and from the scene and the hospital.

    Both trucks feature innovative monitors and mobile hotspots to advance EMS’ use of telemedicine, linking the paramedic, physician and patient while en route to the hospital. Wellstar Spalding Regional EMS was the first to launch this webcam capacity in Georgia.

    Each truck is also part of an Infectious Disease Transport Network, the only one between Atlanta and Macon. As members of this network, Wellstar Spalding Regional’s award-winning team of EMS paramedics and EMTs are specially trained and can turn either truck into an “isopod” isolation unit for emerging infectious diseases.

    To reduce the number of paramedic back injuries caused by heavy lifting, the trucks incorporate new automated stretchers. These units provide support for emergency personnel by removing the need to lift a 75-pound stretcher along with the weight of the patient. This equipment is well-positioned to save EMS personnel from debilitating back injuries and lengthy rehabilitations, the number one cause of career ending disability in the EMS industry. Considered the safest in the industry, the stretchers also incorporate safety lockdowns from front to back, ensuring the patient is secure while in the truck.

    Spalding Regional’s EMS paramedics and EMT’s provided input on the unique internal design to maximize efficiency and safety. For example, the trucks have been fitted with an automated lift to load and unload the large, extremely heavy, oxygen tanks that assist patients experiencing difficulty breathing. Jonathon Johnson, Director of Wellstar Spalding Regional’s EMS is proud of his team.

    “Paramedics and EMT’s play a vital role in any system of care, often the first line of medical care for critical patients. This new equipment expands the safety for our patients and our personnel, and continues our long history of dedication and commitment to improvement of patient care in this community.”

    Wellstar EMS is available 24/7 and responds to more than 16,500 calls annually with each truck in the fleet running between 200 and 250 hours each month. Each new truck costs the hospital between $150k and $180k. This first new critical care vehicle was purchased and outfitted through a gift from the Dundee Community Association to the Wellstar Foundation.

    To keep up with the community’s high-demand, Spalding Regional has plans to replace seven additional trucks and add one more Critical Care truck to its fleet. Donations to the Foundation help. Every dollar designated to Spalding Regional funds much-needed projects that support the health and well-being of the local community. To make a tax-deductible donation, visit wellstar.org/give or call (770) 956-GIVE (4483).

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    Published on: September 15, 2019
    Wellstar Paulding Hospital at sunset.

    Wellstar Paulding Hospital Celebrates Fifth Anniversary

    The new Wellstar Paulding Hospital is turning five this September. It was our first opportunity to design a hospital from the ground up, and it became one of the first hospitals in the country to use a geothermal energy system, which uses the heat from below the Earth’s surface to heat and cool the facility.

    Paulding Hospital features 112 private inpatient rooms, 40 emergency exam and pediatric emergency exam rooms, seven surgical suites, two GI-specific surgical suites, a bronchoscopy suite and decentralized nursing stations.

    The hospital recently celebrated an extraordinary accomplishment when it received the coveted Florida Sterling Georgia Oglethorpe Award, which recognizes the hospital’s exceedingly high performance in patient safety, workforce engagement, and financial stewardship.

    Over the years, Paulding kept expanding its list of services, bringing much-needed care close to home. One of these offerings is a state-of-the-art catheterization lab, where patients can get treatment for heart attacks and coronary artery disease. The lab opened in 2017, providing care to patients who previously had to travel to either Cobb or Douglas counties for this same life-saving treatment.

    “Wellstar’s philosophy has been to deliver high-quality care to the community,” said Harvey Sacks, MD, who served as Paulding County’s sole cardiologist for several decades. “Bringing interventional cardiology here allows people to be treated near home, and makes it easier for their families to be with them at the hospital. Having family with the patient is an important part of healing.”

    That same year Wellstar Paulding was also recognized for innovation and excellence in clinical care for patients with COPD and diabetes. The hospital won second place for its focus on diabetes care, which led to better controlling blood sugar for patients with diabetes while in the hospital. Wellstar Paulding Hospital also won third place for lowering readmission rates for patients with COPD.

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    Published on: September 15, 2019
    Wellstar Paulding Hospital team celebrates five years without CAUTI.

    Wellstar Paulding Improves Patient Safety

    Wellstar Paulding Hospital’s ICU staff recently celebrated their success at improving patient safety by eliminating catheter-associated urinary tract infections (CAUTI). They have been five years without a CAUTI in the ICU.

    Urinary tract infection (UTI) is one of the most common types of healthcare-associated infections, accounting for more than 12 percent of infections reported by acute care hospitals, according to the CDC. Paulding’s ICU and infection control staff joined efforts to decrease the number of CAUTIs.

    Some of the interventions were simple policy and process changes, while others required equipment changes. But it was the engagement of the front-line nursing staff that proved crucial to the efforts, which included:

    • Performing CHG product use and bathing practices

    • Eliminating/reducing indwelling urinary catheter (IUC) placement

    • Education on appropriate indications for IUC placement

    • Daily assessment of catheter necessity

    • Reminding staff about the nurse-driven IUC removal protocol to improve awareness among staff

    • Use of external catheter systems

    Wellstar Paulding Hospital also celebrated another accomplishment recently. It won the Florida Sterling Georgia Oglethorpe Award, which recognizes the hospital’s exceedingly high performance in patient safety, workforce engagement, and financial stewardship.

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    Published on: July 07, 2019
    Dr. Scott Miller standing in a surgery room.

    Robotic Surgeries Get Patients Back to Their Lives Sooner

    No one wants surgery. But when it’s necessary, it makes sense to choose the least invasive, most highly advanced type, if possible. And for a wide variety of surgeries, it is possible. At Wellstar North Fulton Hospital, a team of highly skilled robotic surgeons is using the most advanced technology available to help patients get back to their lives sooner than ever.

    “Our team of robotic physicians has collectively performed more than 6,000 surgeries,” said Scott Miller, MD, North Fulton Hospital’s medical director of robotic surgery. “And our specially trained anesthesia team has also provided care to thousands of patients. At North Fulton, we offer the highest level of robotic surgery expertise.”

    Robotic surgery specialties at North Fulton Hospital include colorectal, general, gynecologic (oncologic and benign), thoracic, trauma and urologic. And the surgeries are performed by clinical leaders. Dr. Miller, a urologist, was the first surgeon in Georgia to robotically remove a prostate. Named to Atlanta Magazine’s list of Top Doctors for 10 consecutive years, he has also been recognized for the past decade as a “National Top Doctor” by established research firm Castle Connolly Medical Ltd. The list aims to identify the top one percent of specialists and sub-specialists in the US.

    Dr. Miller explains that with robot-assisted surgery, the surgical system is operated by a physician sitting a few feet away from the patient. Using a high-powered camera, the surgeon guides the arms of the robot that holds surgical tools, which are inserted into the patient through small incisions. With robotic surgery, the surgeon’s movements are more precise, according to Dr. Miller.

    “Robotics allow greater range of motion, and thanks to the magnified, three-dimensional image of the surgical field, we can see the patient’s anatomy in better detail,” he said. “It’s the difference between looking through a window and actually walking into a room.“

    With the smaller incisions we make during robotic surgery, there’s less blood loss, less post-operative pain, less scarring, quicker recovery and a lower risk of complications,” adds Dr. Miller, who emphasizes another benefit unique to Wellstar North Fulton Hospital: personal, compassionate care.

    “The surgeon you first meet with will be the physician who performs your surgery, and sees you postoperatively. We each personally care for our patients, from start to finish.”

    Wellstar North Fulton Hospital's Robotic Surgeons

    Gregory Coffman, MD General, Trauma and Colorectal
    Shelley Dunson-Allen, MD Obstetrics & Gynecology
    Caroline Gibbons, MD Gynecology
    Scott Miller, MD Urology
    Theolyn Price, MD Thoracic

    Keep reading
    Published on: July 01, 2019
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