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Nutrition

Managing diabetes is a balancing act. On one side of the scale, there's the all-important goal of maintaining your blood glucose as near to normal as possible. On the other side, there is the need to eat a nutritionally well-balanced diet.

What you eat, how much you eat and when you eat play major roles in managing your diabetes. That's because your blood glucose is closely tied to your dietary habits. Your overall health depends on choosing nutritionally dense foods.

WellStar's Diabetes Services Registered Dietitians are all Certified Diabetes Educators and have many years of experience in working with people who have diabetes. When you attend the diabetes classes, they will develop a meal plan for you that matches your individual needs and lifestyle.

A Healthy-looking Plate
What Is a Healthy Weight?
Recipes

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